Shayna // 19 // California I'm a freshman in college hoping to work out more and get good grades Instagram: @2_shaynz
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concept : me, starting the school year with a positive attitude. i stay on top of everything. i do my readings and turn in my assignments on time. i don’t skip class and i get good grades. i go to bed every night with a smile on my face and i wake up every morning feeling relaxed.
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me: sets a perfectly reasonable deadline for myself to accomplish a task
also me: ignores the task, the deadline, myself,
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‘With a New Day comes New Strength and New Thoughts’
Day 21 of the #mayibeginyoga2016 challenge , Side Plank.
Did this on the trails after yesterday’s run so pardon my sweatiness 😝
This pose:
Strengthens the arms, abdomen and legs
Strengthens the wrists
Improves sense of balance
Tones and stregthens the core, with a focus on the oblique muscles
Today is my active rest/recovery day. So I’ll be spending it by doing lots of yoga.
What will you be doing?
Happy Sunday Funday!😊 #Namaslay
#pregnantyogi #pregnantyoga #pregnantrunner #fitpregnancy #momtobe #prenatalfitness
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Dinner wasn’t disappointing
recipe: http://www.hotforfoodblog.com/recipes/2015/10/13/3-unique-ways-to-use-coconut-milk
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14.4.16 Flowers are finally beginning to bloom on my campus.
xx Sunny
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Today’s meals:
Breakfast: Vegan waffle with raspberry jam and green tea
Snack: Left over banana squash curry over brown rice
Lunch: Pasta with sautéed chard and marinara sauce
Snack: 1 orange
Dinner: Baked coconut tofu tacos (recipe: http://www.hotforfoodblog.com/recipes/2015/10/13/3-unique-ways-to-use-coconut-milk)
I also started Yoga With Adriene’s 30 days of yoga challenge and all of the Blogilates challenge calendars even though we’re a week into the month. Oh well!
#food diary#mine#vegan#plant based#yoga with adriene#blogilates#30 day challenge#yoga#yogi#pilates#fit#healthy#fitness goals#healthy living
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motivation wall 💫💫
more at my studygram europhias ☺️
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I spent three months studying abroad and I’m home now so I’m technically on summer break. It’s nice not having all the stress but seeing all these studyblr posts makes me wish I was still in school.
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30•04 | 12/100
today i got back intro brush lettering after months of not doing it. ive missed doing this so much and im thinking of getting new brushes u~u
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Summer feelings are here.. On this gorgeous sunny day! Stay positive, happy and work hard. 💖 And I will enjoy this blackberry nicecream with caramel sauce. 😜💭💫✌🏻️☀️🍌 What are your Summer plans?!
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Almond milk chia oatmeal topped with vanilla soy yogurt, blueberries and coconut chips! So comforting and warming ✨
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06•05 | here is my weekly bujo spread and im quite happy with the way it looks huehuhe c: after 2 months of using this i think i can finally say that i am proud of this layout hheh
ig: productiveflower
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