kristealberts
kristealberts
Lifestyle Blog
31 posts
Explore a journey where sustainable living meets creative exploration and informed public health advocacy, all through the unique lens of a passionate gardener, avid traveler, and dedicated epidemiologist, inviting you to transform everyday adventures into a canvas for healthier, more mindful living.
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kristealberts · 1 year ago
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Three Books That Shaped My Worldview: A Journey Through Pages
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Embark on a literary journey through the books that changed my life! 📖🌍 Which book shaped your worldview?
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kristealberts · 1 year ago
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Why ‘Four Weddings and a Funeral’ Is the Rom-Com You Can’t Miss!
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Get ready for love, laughter, and a lot of fun! 🎥💖 Find out why 'Four Weddings and a Funeral' is a must-watch!
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kristealberts · 1 year ago
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Elementary, My Dear Readers: A Review of ‘The Adventures of Sherlock Holmes’
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Solve the mystery of why 'The Adventures of Sherlock Holmes' is a timeless classic! 🔍📚 Dive into our review!
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kristealberts · 1 year ago
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The Pruning Paradox: Growing Through the Cuts
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Embracing the art of pruning in the garden and in life 🌿✂️. As I clip away the overgrown and the old, I realize that like my plants, we too must let go of what no longer serves us to allow new growth to flourish. Pruning isn't just a gardening task; it's a metaphor for personal development. Dive into my reflections on this peaceful yet powerful garden practice.
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kristealberts · 1 year ago
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Fruitful Favorites: Unpeeling the Fun Behind My Top 5 Fruits
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Standing in front of the world's largest strawberry, I'm ready to share my top 5 fruit favorites that make skipping the candy aisle a flavorful adventure! 🍓🌍 From the antioxidant-rich blueberries to the zesty lemons that brighten any dish, discover why these fruits are not just tasty but incredibly beneficial. Ready for a tour through my vibrant fruit bowl? 🍋🍍
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kristealberts · 1 year ago
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Breathing Hope: Understanding Cystic Fibrosis and Advancing Care
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Dive into the details of cystic fibrosis from cited sources and professionals. Learn more about CF and discover how you can make a difference. 🕵️‍♀️💙 
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kristealberts · 1 year ago
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kristealberts · 1 year ago
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Mini Peanut Butter Cup Brownie Bites
http://www.chelseasmessyapron.com/mini-peanut-butter-cup-brownie-bites-video/
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kristealberts · 1 year ago
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Perfect Triple Layer Chocolate Cake
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kristealberts · 1 year ago
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Riding the Career Rollercoaster: The Twists of Fate
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Ever felt like plotting your future is like designing a rollercoaster ride? 🎢 From dreaming of becoming a neurosurgeon as a kid to my current gig as a research assistant diving into data analysis and global surgery, my career path has been anything but predictable! Along the way, I've embraced every twist and turn, from thrilling brain surgeries to life-saving friendships. Here's to the wild, exhilarating ride of career exploration—where each turn might be as unexpected as a steep drop but just as thrilling. What's been your most unexpected career twist? Share your stories below! 🚀
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kristealberts · 1 year ago
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Murder, Meals, and Mystery: A Cluedo-Themed Evening for a Cause
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Traded our usual date night for a murder mystery dinner! 🕵️‍♂️🍽️ Stepped right into a live game of Cluedo with 'Professor Plum' and 'Miss Scarlet' as dinner pals, solving clues between courses. A thrilling blend of drama and dining, all while supporting the fight against cystic fibrosis. If you haven't tried a murder mystery dinner, it's a must—delicious food, fun, and philanthropy rolled into one unforgettable evening. 🌟
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kristealberts · 1 year ago
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Wheels of Wellness: Unpacking the Science of Cycling
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Geared up to go deep into the science behind cycling benefits! 🚴‍♂️🔬 Today, let's pedal through the evidence-packed terrain of 'Wheels of Wellness,' highlighting why cycling is not just fun but fundamental for our health. From boosting cardiorespiratory fitness to enhancing mental well-being, the studies spin a compelling story that supports making cycling a part of our daily lives. Strap on your helmet, and let's ride into a healthier future together! 
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kristealberts · 1 year ago
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Pedal-Pushing Prodigy: From Zero to Cycling Hero
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Just jumped back into the cycling scene after a six-year break, and it's been nothing short of a revelation! 🚴‍♂️💨 Cycling isn't just great for fitness; it boosts your mood and helps the planet too. If I could tell my past self something, it'd be to grab those handlebars early and ride towards a healthier life. Here’s to making up for lost time with every pedal push! Got any beginner tips or wild cycling stories? Let's roll together into this new chapter!
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kristealberts · 1 year ago
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The Lazy Housewife's Guide to Bean Growing: No Apron Required
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Meet the 'Lazy Housewife'—the ironically named, stringless bean that's the low-maintenance hero of my garden! 🌱 No peeling strings, just planting and picking. These beans climb with the energy of a caffeinated vine, offering a harvest so plentiful, you'll think they've been sipping espresso. Perfect for both seasoned gardeners and those who'd rather lounge than labor. Got any lazy gardening tips or tales? Share them below and let's revel in our garden gains together! 
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kristealberts · 1 year ago
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The Leap of Change: Finding New Horizons Beyond the Lab Coat
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From lab coat to new horizons! 🌟 The day I swapped the certainty of science for the thrill of the unknown was the most transformative of my life. Stepping off the ledge, I found I could fly—into a world brimming with fresh starts and endless possibilities. This change wasn’t about losing myself but discovering the many sides of me. Here's to embracing the brave changes that make us thrive. Have you ever taken a leap into the unknown? Share your story and let's celebrate our journeys of transformation together!
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kristealberts · 1 year ago
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A Timeless Revisit: The Book That Calls Me Back Again and Again
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Forever lost in the pages of 'One Thousand White Women' by Jim Fergus. 📖💫 It's like revisiting an old friend who always has a new story to share. Have you journeyed with May Dodd through the American West? Let's discuss this emotional odyssey, and feel free to recommend your must-reads for my next review! 
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kristealberts · 1 year ago
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The Unofficial Food Taster: Will Work for Flavor!
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Dream job alert: Unofficial Food Taster! 🍔🍰 Ready to dive fork-first into the world's flavors for free, from soul-hugging classics to daring culinary experiments. My palate may mix up cilantro and parsley, but my enthusiasm for food adventures never wanes. Got a dish for me to try? Drop a comment and let's turn every meal into a story worth savoring. 
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