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Reading is good for your brain

Include reading in daily lifestyle. Are books lying unopened in your bookshelf? Do you think of reading everyday but still can’t make it due to your busy schedule. Then this might help you in developing a reading habit in your day to day routine. I have seen a lot of people buy books and not being able to complete them. The reason being they are too busy working 9 to 5 and making other things a priority than reading. Now the question comes how to develop a good reading habit? The is answer id very simple lets start by looking at some of the most busy people on this planet like Bill Gates. Lets look at what Mr. Gates say about reading when asked during an interview. In an interview Mr Gates said that he reads almost 50 books per year, ‘it’s on of the primary ways through which he has gained much of his knowledge since his childhood days. Many people come with excuses like ‘oh i am too busy too read as I have to go to office and come back home and have a family to look after’. So now the point is do Billionaires like Mr. Gates don’t have family or office. You people already know the answer that in in spite of having a office they own a multinational corporation and with family they also do philanthropic work. Everybody has same 24 hours only difference is how well you manage them. And trust me people like Bill are master at managing their time. It is this time Management skills that have been one of the major contributing factors to such a huge success. So what can we do to inculcate daily reading in our lifestyle? The following are the strategies that you can adopt to develop daily reading habit. First – Allocate first and last Strategy. So when you get up early in the morning, allocate the first 20 minutes to reading and before you go to bed in the night assign the last 20 minutes to reading. Doing this daily will help you develop a schedule. Second- Assign days to your calendar. Reading is not at all hard if you put it up your calendar like you do your weekly meetings or conference calls. This is one of the effective ways to track your progress as you get a clear view. Third- Remove spending those long hours on Social Media Spending those endless hours on Social networking sites sharing those useless and pointless memes and those never ending conversations and chats are one of the biggest time killers. These are one of the major factors why your books are catching dust lying unread on your tables. Fourth- Focus on audio books. I understand in this busy routine it is difficult to sit down and read so you can opt out for another way and that is audio books. These audio books are readable on the go. You just need your electronic device like smartphone or laptop and a decent headphones. And now you can read while you travel, waiting for a train on a subway or checking in during flight. Fifth- E-books are another efficient way You can download e-books on your smart devices and guess what they are also environment friendly as now paper is printed and trees cut to make an e-book and they are another effective and convenient alternative to your fast paced life. Sixth- Kill Overthinking If you are into business then it becomes even more hectic to read as you are always reading be it news about the market or your daily mails from your employees discussing various on going problems in the company. But the good news is you can still read content that you find more relevant and engaging. So all the above mentioned skills are great practices which you could make to be better at reading. All these will help you enjoy the great benefits that books are to offer. Now lets cover up some of these benefits which I talked earlier in this blog. Benefit one- The more you read the smarter you get. Many Billionaires round the globe have agreed to at least read 30 books a year. So we can say that reading surely makes you smarter. So it proves that reading boosts your memory. Benefit two- Proven to increase Imagination and creativity Many scientific studies have shown that reading is indeed one of the reasons of increased imagination and creativity. It is directly interrelated to your brain. Benefit three- Improves Vocab Yes!! you heard it right. Reading is the one and only fastest method to improve vocabulary and English. So the more you read the more you are good at it. Benefit four- One of the best stress reducers Reading is one of the best stress reducers in the market apart from chocolates. Studies have proven it. Benefit five- great leaders are good readers If you aspire on becoming a good leader then you must be reading to increase knowledge in every subject that you may come across and only reading can help you out. Benefit Six- Reading is good for your brain Yes just like lifting weights and going to gym is good for your body in similar way reading is like sending your brain to gym. Studies have shown that reading ca prevent and even cure diseases like Alzheimer’s and Dementia. So I hope that all the above things will help you encourage and become a good reader.

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