pregapillow-blog

[pregapillow-blog]

Don’t Know How to use Pregnancy Pillow? This Guide is for you. Just go through amazing hacks on How to use Pregnancy Pillow.

[pregapillow-blog]

Checkout our Latest Guide on How to Fix a Lumpy Pillow. Also, Share it With your Friends. 

[pregapillow-blog]

Just Check out and Grab this Amazing Pillow for your Loved ones.

[pregapillow-blog]

Best Multivitamin Supplements in India?

Vitamin is one of the most essential micro-nutrients for all living beings. And, for the human body, it is indispensable. Normally, we get the required vitamins from the food we eat. However, even if you eat a balanced diet, there are certain vitamins and minerals which are rare to obtain naturally.

That is when the multivitamin supplements come into the play. There are hundreds of brands which are supplying these vitamin supplements in India. That is why picking the best multivitamin tablets in India is one of the toughest things right now.

However, in this post, we will try to make it easier for you. Because we have compiled a list of the 10 best multivitamin tablets in India. So, if you want to learn about them, then you can keep reading the rest of the post.

Click Here: Best Multivitamin Supplements in India

[pregapillow-blog]

Affirmations for Health

You losing your Interest in Health. Checkout these best affirmation on health

Check Out: Affirmations for Health

[pregapillow-blog]

Virat Kohli Fitness Exposed

Virat Kohli Fitness, Diet, and Workout? If you are a Fan of Cricket then you all already know about Virat Kohli and Virat Kohli Fitness. In India, Cricket is Not Just a Game. Well, It is an Emotion. From North India to the Ground of South India, Everyone Plays Cricket regularly.

Check: https://musclesapien.com/virat-kohli-fitness-diet-workout/

[pregapillow-blog]

9+ Best Peanut Butter In India? | Review & Buyer’s Guide

We need certain nutrients on a daily basis to meet the demands of the body. No matter what our age group is, or whether we work out or not we need them to meet the nutritional requirements of the body.

One such nutrient is nuts, walnuts, cashews, almonds, peanuts. In this article, we are going to mainly talk about peanuts and peanut butter.

Checkout: Best Peanut butter

[pregapillow-blog]

What Poop says about our Health?

What Poop says about our Health? No real poop has been shown in this Blog for your comfort. It is a work of animation to put out something very important.

Are intestine are the most important sources of feedback our body gives us as close as it may sound to you. But poop is your tell-all sign of Health.

For More: What Poop says About your Health?

[pregapillow-blog]

Protinex Vs Whey Protein? Protein is one of the most essential macronutrients for the proper functioning of the body.

A 60 kg adult who does not look old has a sedentary lifestyle and still needs about 50 to 60 grams of protein on a daily basis.

However, if the goal is to build muscle, the need for protein increases even more. What if a person is a vegetarian or has a busy lifestyle?

It gets quite difficult to fulfil a daily Protein requirement. Hence the need for the protein supplement arises.

[pregapillow-blog]

Does taking creatine break your fast?

Creatine can be taken any time, you want to know whether it can possibly break a fast or not.

Especially if you usually hit the gym or perform some exercise during your fasting window.

Some experts say as long as you keep your carbohydrate intake below 50 grams per day during a fast, you can maintain ketosis.

Creatine contains no calories and it does not affect our insulin secretion or glucose. So we are not putting calories into our body.

Therefore creatine does not break your fast, however, the only way to be 100 per cent sure of remaining in a fasted state is to only drink water, green tea, black coffee, black tea or low-calorie drinks during your fasting window.

And to save all of your other drinks and supplements for during your eating window.

The Bottom Line:​ Creatine have zero or no calories and it does not have any effect on blood sugar and insulin levels.

For full Information: Does Creatine Break our Fast