#DeepSleep

[dollycry]

ᶻ 𝘇 𐰁

[theshinystunfisk]

He’s in jail for his crimes

[eternallyenchanted]

EDIT I MADE OF ME AND MY AMAZING BOYFRIEND!! It’s a bit bad, so I’ll probably redo this soon..

[mtnzenden]

You’re Doing More Than You Know || #selfvalidation #meditation #youareenough Just by showing up, by breathing, by continuing—you’re doing more than you realize. This meditation honors your quiet strength. You may not feel like you’re achieving much. But this breath? It’s proof you’re still trying. Inhale grace. Exhale self-doubt. This isn’t about doing more. It’s about recognizing what you’ve already done. You are enough. Even now. Especially now. 🔗 Stay Connected With Me. 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬. https://www.youtube.com/@MountainZenDen?sub_confirmation=1 ============================= 🎬Suggested videos for you: ▶️ https://www.youtube.com/watch?v=GHQE5t3_7Ak ▶️ https://www.youtube.com/watch?v=Et6_eeLmzuA ▶️ https://www.youtube.com/watch?v=iu6Y1K6BntE ▶️ https://www.youtube.com/watch?v=51wuzFd3Aps ▶️ https://www.youtube.com/watch?v=Erhz3iJSqGs ▶️ https://www.youtube.com/watch?v=j9muFaa9bPY ▶️ https://www.youtube.com/watch?v=tNWKZosgFw8 ▶️ https://www.youtube.com/watch?v=QSpK0ue7f14 ▶️ https://www.youtube.com/watch?v=y8C53pSNuFA ▶️ https://www.youtube.com/watch?v=LYwTYnzJBP4 ================================= ✅ About MtnZenDen. Welcome to MtnZenDen, a peaceful space where mindfulness meets music. I’m Dandy, and I’ve discovered that meditation and mood music can be powerful tools for life’s ups and downs. Whether I’m snowboarding alone in the mountains or tuning into calming sounds at home, I find peace through presence. This channel is my way of sharing that peace with you. I create original meditations and mood-based music to help you slow down, breathe deeper, and reconnect with yourself. Each track is tagged with how I personally use it, whether for stress relief, sleep, focus, or emotional balance, but how you use it is entirely up to you. If these sounds bring you a sense of calm, feel free to join me. 🔔 Looking for the perfect peaceful music? Subscribe for original meditations, relaxing soundscapes, soothing visuals, and music for sleep, focus, and emotional balance! https://www.youtube.com/@MountainZenDen?sub_confirmation=1 ================================= 🔎 Related Phrases: Hashtags https://www.youtube.com/shorts/uXVZWZQg2P4 via MtnZenDen https://www.youtube.com/channel/UCRmZ3msWYDmjUkwQZC0UarQ July 15, 2025 at 10:30PM

[naturerainambience]

Rainy Night & Christmas Ambience 🌧️ Essential for a Cozy Night In with Family

[koko-in-tmblr]

Get ready to relax deeply with soothing ear licking sounds from a charming boyish beauty. Perfect for sleep aid and stress relief, this ASMR session will melt away your worries and bring tingles straight to your ears. Let her gentle touch guide you to a calm and peaceful night. Close your eyes and enjoy the intimate, cozy experience made just for you. 🎧💗 ボーイッシュな美女によるやさしい耳舐め音で深くリラックスしましょう。睡眠導入やストレス解消に最適なASMRセッションで、心地よいゾクゾク感が耳に届きます。彼女のやわらかなケアに包まれて、穏やかで安らかな夜を迎えてください。目を閉じて、あなただけの特別な癒しを感じてください。

[calming-audio]

Minimal House Music / Microhouse / Rominal Music to Study, Relax, Work To Drift into a focused state with this immersive mix of Minimal House, Microhouse, and Rominimal. Designed for studying, working, or simply unwinding, this blend of deep basslines, subtle grooves, and spacey rhythms helps you concentrate without distraction. Perfect for fans of stripped-back soundscapes and minimal electronica. 💬 “Silence speaks when the groove is clean.” Whether you're grinding through tasks or zoning out in creative flow, let these minimal beats guide your momentum. 🎧 Best For: • Studying and deep work • Focused design or coding sessions • Reading and journaling • Lo-fi techno background • Afterhours ambiance R E L A X I N G V I D E O S T O W A T C H NEXT : The Incredibles Music & Ambience https://youtu.be/X7u4QskwXy0?list=PLXwwcA7w6IsFn3Zp0rz8VGQSHWpBc8YE- Study Music https://www.youtube.com/watch?v=umyq3UDfzt8&list=PLXwwcA7w6IsHGwWkTX32SjdXrELk5XrMi&pp=gAQB Frequency Hertz Music https://www.youtube.com/watch?v=NcB5M7FWeac&list=PLXwwcA7w6IsFmWL4dJWSMmnV3l7LwXfGB&pp=gAQB #MinimalHouse #Microhouse #Rominimal #StudyBeats DISCLAIMER: Do not drive or operate heavy machinery while listening to this sound. Loud sounds can potentially damage your hearing. Please do not place speakers next to a baby's ear. © Calming Audio LLC, 2025. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited. via Calming Audio https://www.youtube.com/channel/UCmbS7EzC7OZpzxKEUHTr_HQ July 07, 2025 at 09:30PM

[sewcms]

Welcome to Soothing Echoes – Where Calm Meets Sound A sanctuary for your soul, where music becomes medicine and every note guides you gently into peace.

At Soothing Echoes, we create calming soundscapes that nurture inner stillness, emotional clarity, and restful sleep. Whether you're seeking tranquility in a chaotic world, a moment of mindfulness, or a peaceful way to drift into dreams—this is your space.

✨ Every sound is chosen with care—each composition crafted to restore harmony between your mind, body, and spirit.

📌 Subscribe to join a growing community of peaceful listeners. Let the echoes guide you. Let the calm begin.

🎧 Close your eyes, take a deep breath, and let Soothing Echoes carry you to a quieter, more beautiful place within.

[planetlifehacks]

Sleepmaxxing 101: Strategies to Upgrade Your Sleep Game

We’ve all heard the classic advice: “Get 8 hours of sleep!” But in 2025, optimizing sleep isn’t just about quantity—it’s about biohacking your way to higher-quality rest. Enter sleepmaxxing: a data-driven, trend-forward movement combining neuroscience, tech innovations, and viral rituals (yes, like the “sleepy girl mocktail”) to help you wake up refreshed, focused, and ready to crush your goals.

In this guide, you’ll learn actionable strategies to upgrade every layer of your sleep game, from circadian rhythm alignment to TikTok’s favorite wind-down routines. Plus, we’ll dive into real case studies of people who transformed their sleep—and their lives—using these methods. Let’s get started.

[healthharmony25]

At HealthHarmony, we’re thrilled to recommend Secrets of Deep Sleep: Your Ultimate Guide to Better Rest and a Healthier Life. Struggling with sleep? This book offers proven tips to boost your wellness and recharge your lifestyle. Click the link below to get your copy and start sleeping better tonight! #HealthHarmony

[tranquilrain-fsl]

Calming Rain Sounds with Dark Screen | 8 Hours of White Noise for Focus

[sleepimusic]

Relaxing Sleep Music with Snowy Mountain Forest Scenery ❄️ | Relaxing Deep Sleep Music

Relaxing Sleep Music with Snowy Mountain Forest Scenery ❄️ | Relaxing Deep Sleep Music

Step into an enchanting winter wonderland with snowy mountainous forest scenery and relaxing sleep music designed for stress relief and deep sleep. This serene video blends the magic of snowy forests, majestic winter mountains, and snow ambience with calming sleep music to help you unwind and find peace.

Channel Link    / @sleepitherobot  

All rights reserved. Any reproduction or republication of this audio & video is prohibited.

Copyright ©2024 Sleepi

#deepsleepmusic #sleepmusic #relaxingsleepmusic #stressrelief

[eternallyenchanted]

‘Who has a face like smarty does?’

. ݁₊ 🫀⊹ . ݁💌˖ . ݁

Hi! I’m Eternal Sugar, a fictionkin, and I made this little side blog for fun. And to post my love for my silly jester Shadow Milk Cookie <33 (=^ ◡ ^=)

I won’t be active much, sadly, but I’ll try to be as much as I can if this account gets a tad bit popular!

feel free to ask questions, see if I remember anything, or just be silly in my ask box (¬ ´ཀ` )¬

˙✧˖°🪽 ༘ ⋆｡˚

WARNINGS I’d like to put before you venture into my account! ૮₍ ´ ꒳ `₎ა

— Im 15!

— I don’t like seeing SMC being paired with anyone else, though I’ll respect whatever you like! just don’t push it onto me <3

— I’ll be bringing up dark n possessive thoughts, and 99% of them would be about SMC. I just love him so so much !!

— Im a huge worshipper, so.. you’ll see a lot about SMC on here if you don’t like it then please scroll away (ᵕ—ᴗ—)

— this is targeted to my SMC only!

— tell me I act similar to candy apple cookie, and I’ll crumble you

⁺‧₊˚ ཐི⋆♱⋆ཋྀ ˚₊‧⁺

FUN-FACTS about me! (≧ヮ≦) 💕

› ༯.ᐟ I have a SMC shrine! though it’s not IRL.. it’s in this shared discord server I have with a close friend!

› ༯.ᐟI love SMC! ( ꈍ◡ꈍ)

› ༯.ᐟ this account was made mainly to show my devotion to SMC, even though he probably doesn’t care much about me (╥﹏╥)

› ༯.ᐟ my SMC isnt here with me and it’s making me go insane.

— 🪽 —

tysm 4 reading! got a bit lazy in the end hehe sorryy

‘who has a voice like smarty does?’

[mtnzenden]

Let Others In—You Don’t Have To Carry It Alone || #connection #meditation #vulnerability You don’t have to be strong alone. This meditation helps you soften your guard and invite connection. Breathe in courage. Breathe out isolation. You’re not weak for needing others—you’re human. Imagine your heart opening, just a little. Let others walk beside you. Let someone help carry the weight. Healing isn’t a solo path. In this breath, feel the strength in letting go—and letting in. 🔗 Stay Connected With Me. 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬. https://www.youtube.com/@MountainZenDen?sub_confirmation=1 ============================= 🎬Suggested videos for you: ▶️ https://www.youtube.com/watch?v=GHQE5t3_7Ak ▶️ https://www.youtube.com/watch?v=Et6_eeLmzuA ▶️ https://www.youtube.com/watch?v=iu6Y1K6BntE ▶️ https://www.youtube.com/watch?v=51wuzFd3Aps ▶️ https://www.youtube.com/watch?v=Erhz3iJSqGs ▶️ https://www.youtube.com/watch?v=j9muFaa9bPY ▶️ https://www.youtube.com/watch?v=tNWKZosgFw8 ▶️ https://www.youtube.com/watch?v=QSpK0ue7f14 ▶️ https://www.youtube.com/watch?v=y8C53pSNuFA ▶️ https://www.youtube.com/watch?v=LYwTYnzJBP4 ================================= ✅ About MtnZenDen. Welcome to MtnZenDen, a peaceful space where mindfulness meets music. I’m Dandy, and I’ve discovered that meditation and mood music can be powerful tools for life’s ups and downs. Whether I’m snowboarding alone in the mountains or tuning into calming sounds at home, I find peace through presence. This channel is my way of sharing that peace with you. I create original meditations and mood-based music to help you slow down, breathe deeper, and reconnect with yourself. Each track is tagged with how I personally use it, whether for stress relief, sleep, focus, or emotional balance, but how you use it is entirely up to you. If these sounds bring you a sense of calm, feel free to join me. 🔔 Looking for the perfect peaceful music? Subscribe for original meditations, relaxing soundscapes, soothing visuals, and music for sleep, focus, and emotional balance! https://www.youtube.com/@MountainZenDen?sub_confirmation=1 ================================= 🔎 Related Phrases: Hashtags https://www.youtube.com/shorts/QchWaZqzx78 via MtnZenDen https://www.youtube.com/channel/UCRmZ3msWYDmjUkwQZC0UarQ July 15, 2025 at 04:00AM

[naturerainambience]

Rain Sounds for Relaxation & Calm - Soothing Rain Sounds for Sleep