#RedMeat

[tulsk87]

This episode breaks me into thousand pieces..every single time..

The fact that Dean knew the exact dose that will kill him, broke me.. He did not hesitate for a minute, when he thought that his Sammy is not alive..

He was ready to die, make a deal with Death..

Love can make you, or break you.. and these brothers went through all of that..

[ketokamp]

The Biggest Lie You Were NEVER Meant To Find Out

They told you to fear the sun… They said red meat causes cancer… They told you to snack every 2 hours to "boost metabolism."

All lies. And it’s keeping people sick, tired, and stuck.

In today’s brand new episode of the Metabolic Freedom Podcast, I expose 7 of the biggest myths the food industry, media, and even doctors don’t want you to question.

If you care about your fat loss, energy, hormones, and long-term health—you need to hear this.

[digiroadsresearch]

Saudi Arabia Red Meat Market: Growing Demand for Premium & Halal Options 🥩

The Saudi Arabia red meat market is expanding due to increasing disposable incomes, rising protein consumption, and a preference for premium halal-certified meats. Imports play a key role, with demand for high-quality beef and lamb growing among health-conscious consumers. The market is also witnessing a shift toward sustainable and organic meat products.

📌 Read more: Digiroadsresearch.com

[news24-7live]

Research Links Red Meat Consumption with Increased Risk of Type 2 Diabetes

Research published in The Lancet Diabetes & Endocrinology has uncovered links between red meat consumption and a risk of type 2 diabetes. This study was analyzed from the data of nearly 2 million participants across 20 countries. https://twitter.com/MRC_Epid/status/1826167393728516113

Also Read: The Hidden Dangers of Stealthy Saturated Fats and Sugars The first study published in The Lancet Diabetes and Endocrinology involved meta-analysis of data from nearly two million adults across 31 studies conducted in 20 countries including the United States various European nations and parts of Asia. Participants were monitored for an average of 10 years during which their diets and health outcomes were closely examined. The research revealed that consuming just 1.8 ounces of processed meat daily such as a medium-sized sausage or two to three slices of bacon was associated with a 15% increase in the risk of developing Type 2 diabetes. Similarly a daily intake of 3.5 ounces of unprocessed red meat, equivalent to a small steak was linked to a 10% increased risk. The data also suggested that eating poultry might be associated with an 8% increased risk of Type 2 diabetes. This finding was less consistent and was only significant in European populations indicating the need for further research. Regular consumption of processed meats such as ham, sausages and bacon, is strongly associated with a higher risk of developing type 2 diabetes. Specifically consuming 50 grams of processed meat per day is linked to a 15% increased risk of type 2 diabetes over a decade. Eating 100 grams of unprocessed red meat daily is associated with a 10% higher risk of type 2 diabetes. The study also examined poultry consumption, finding that eating 100 grams of poultry daily is associated with an 8% increased risk of type 2 diabetes. Red meat and processed meats are typically high in saturated fats, which have been associated with increased insulin resistance. People who consume large amounts of meat may also have diets that are low in fruits, vegetables and other healthful foods, which are essential for maintaining a healthy body weight and reducing diabetes risk. The method of cooking meat at high temperatures through frying or grilling can lead to the formation of harmful compounds that cause cell damage, inflammation and further insulin resistance. A critical factor highlighted in the studies is the role of heme iron, a type of iron found in red meat. High levels of heme iron intake were linked to a 26% increased risk of developing Type 2 diabetes. Heme iron may contribute to the disease by increasing inflammation and damaging the pancreas, which is critical for insulin production. https://twitter.com/YouGov/status/1826281916607373751 Also Read: Cholera Outbreak in Sudan has Killed At Least 22 People Processed meats include products like bacon, sausages and deli meats, showed a stronger and more consistent association with increased diabetes risk than unprocessed meats. This difference may be due to the presence of preservatives, high sodium content and other additives in processed meats. Experts recommend minimizing the consumption of processed meats as much as possible, viewing them as occasional indulgences rather than dietary staples. The consumption of red meat and processed meats has been linked to a higher risk of heart disease, certain types of cancer and premature death. With over 400 million people globally diagnosed with Type 2 diabetes, a condition that is a leading cause of complications such as blindness, kidney failure, heart attacks, strokes and limb amputations. While it is not necessary to eliminate red meat entirely from the diet, experts suggest that moderation is key. Consuming one or two servings of red meat per week is likely to be safe for most individuals. A shift from a meat-centric diet to one rich in plant-based foods such as whole grains, fruits, vegetables, legumes, nuts and seeds is strongly recommended. These foods have been associated with a lower risk of Type 2 diabetes and other chronic diseases. The studies suggest that even small reductions in meat consumption can have an huge impact on health outcomes. Reducing daily intake of red meat by just 20 grams could lower the risk of diabetes. The intake of saturated fats and harmful compounds formed during high-temperature cooking are primary contributors to increased insulin resistance, which is a precursor to Type 2 diabetes. Heme iron in red meat has been shown to trigger inflammatory responses that can damage cells in the pancreas leading to impaired insulin production and an increased risk of diabetes. Processed meats contain nitrates and nitrites, which can contribute to oxidative stress and cellular damage. Health experts advocate for a diet high in vegetables, fruits, nuts and legumes, which may provide protective benefits against type 2 diabetes. Replacing red meat and processed meats with healthier alternatives like poultry or plant-based proteins is recommended. https://twitter.com/PlantBasedNews/status/1826228368754287086 Also Read: WHO Declares Mpox Global Health Emergency for Second Time in 2 Years

Top Sources Related to Research Links Red Meat Consumption with Increased Risk of Type 2 Diabetes (For R&D)

The Guardian: Two slices of ham a day can raise type 2 diabetes risk by 15%, research suggestsCambridge-led study of 2m people globally is most comprehensive evidence yet of red meat link to diabetes CNN News:

There is a link between the meat you eat and a chronic disease, according to new research | CNNMany people are trying to cut back on red and processed meat for heart health or environmental reasons. A new global study shows another good reason. New York Times:

Eating Meat Is Linked With Diabetes Risk, New Studies SuggestThe research builds on previous findings connecting red and processed meats with Type 2 diabetes. New Scientist:

Does eating meat really raise your risk of type 2 diabetes?Red and processed meat, and even poultry, seem to raise the risk of developing type 2 diabetes, according to a study of nearly 2 million adults, but not everyone is convinced New York Post:

Red and processed meats linked to Type 2 diabetes risk: new studyMaybe don’t go ham on the ham. BBC News:

Doctors cast doubt on ham-sandwich diabetes warningA study of nearly two million people finds a link with processed meats - but experts say it should not cause panic. Read the full article

[cebozcom]

Red Meat and Cancer: Unveiling the Link | www.ceboz.com

Exploring the association between red meat consumption and cancer risk.

[foodwithrecipes]

Mutton Rogan Josh. Mutton is a good source of protein, which is essential for muscle repair, growth, and overall body function. Red meat like mutton is rich in iron, Read the full recipe

https://foodrecipesoffical.com/wp-admin/edit.php

foodrecipesoffical.blogspot.com

[czerwonywilk]

this shit changes everything im never starving ever again

[heyitslapis]

God I'm so fuckeddd

Im sitting here at work brainstorming dinner date ideas, taking into account everything she's told me so far & im like "tbh I bet she'll get one of the chicken pastas" and then I'm sitting here envisioning her sitting across from me, looking cute as hell with her lil chicken pasta dish and I'm giggling and blushing and grinning like a dumbass algkgjjfjgsk

[wellnesswisdom134]

Top 18 Most Harmful Foods You Might Be Eating

Introduction

Briefly discuss the significance of food choices on health.

Mention the aim of the article: to highlight commonly consumed foods that might have adverse effects on health.

Section 1: Processed Meats

Explain the risks associated with processed meats like bacon, sausages, and deli meats.

Highlight their connection to heart disease, cancer, and other health issues.

Emphasize the high levels of sodium and preservatives.

Section 2: Sugary Drinks

Discuss the dangers of consuming sugary beverages like sodas, energy drinks, and sweetened juices.

Explain their role in weight gain, diabetes, and dental problems.

Section 3: Trans Fats

Explain the sources of trans fats and their harmful effects on cholesterol levels.

Discuss their link to heart disease and other health risks.

Section 4: High Fructose Corn Syrup

Discuss the prevalence of high fructose corn syrup in processed foods.

Explain its association with obesity, insulin resistance, and metabolic issues.

Section 5: Deep Fried Foods

Highlight the health risks associated with consuming foods deep-fried in unhealthy oils.

Discuss their connection to heart problems and obesity.

Section 6: Refined Grains

Discuss how refined grains lack nutrients and fiber compared to whole grains.

Explain their impact on blood sugar levels and the increased risk of chronic diseases.

Section 7: Artificial Sweeteners

Discuss the potential risks of artificial sweeteners on metabolic health.

Explain their role in altering gut bacteria and potential effects on weight.

Section 8: Excessive Salt

Discuss the dangers of a high-sodium diet on blood pressure and heart health.

Highlight the hidden sources of excessive salt in processed foods.

Conclusion

Summarize the key points about these harmful foods.

Provide recommendations for healthier alternatives and better dietary choices.

Remember to use keywords like "harmful foods," "unhealthy eating," and the specific food items as mentioned in each section to optimize the article for search engines. Also, ensure accurate and fact-based information to provide valuable insights to your audience.

[hipoppokunurious]

Vintage story is such a good game.

Like, bro, i'm 86 hrs in, and i just found iron. It felt euphoric to find. I'm prospecting with my pick and seeing hematite pop-up. Bro, i started hollering like a monkey. I got so excited. It was medium quality, but dude, there's just so much of it. And i found more zinc so i could make more bismuth bronze. My chickens are on their fourth generation, so by this time next year, they'll be on their 10th generation where they'll no longer run from me, and i can pet them :) i have pigs that im breading and a couple of bighorn sheep but they're going to require waaaay more food than the chickens, so im going to have to wait til spring to try and breed them more. I have a good pile of food saved up, i made sure to travel more south so that the winter wouldn't be so harsh, and i'd have more time to harvest. I traded for some salt and cured some redmeat, i have plenty of grain and veggies for me and the chickens. I think the pigs and sheep should be fine going a little hungry over the winter. I'll still probably feed them every 3 days or so, but they're definitely going to be rationing out their food. I picked out a spot to build a big farm plot where i can keep track of crop rotations and which seeds to plant and when.

I love vintage story. I remember coming home from middle school and be excited to see Etho upload a new TerraFirmaCraft video, and vintage story scratches that itch so good.

[dihyaatje]

My rules bc im bored rn and hungry:

Never eat more than a thousand calories, if you do fast for at least 2 days afterwards.

Daily intake should be around 150-800 at a maximum.

If you have an outing planned and may have to eat, fast in preparation and exercise loads.

Sleep as early as you can or at least stay in your room, that way you'll lessen the chances of binging or eating out of boredom. (sleep meds fix the hunger pain xx)

During exam season/important times where I need a clear mind I can eat a tad more, 900-1200 preferably.

No snacking allowed, exceptions are high volume foods such as strawberries and watermelon, since I often replace proper meals with snacks these make good choices.

If you want something unhealthy, find a way to fit it into your calorie intake for the day or calorie banking, cheatdays and cheatmeals are pointless and will simply be an excuse for you to pig out.

Metabolism days once awhile, when I remember to I guess.

If you don't know the calories in it, DON'T eat it.

Ten thousand steps at a minimum, plus lifting weights.

If someone's concerned laugh it off, or simply act really insulted and start crying (if they're unaware of the ed)

If they are aware of an ed and concerned, simply avoid or go out to eat with them and eat more than usual, so their concerns are lifted. (if it's alot of cals purge after.)

Weigh in's whenever I don't have a bunch of water weight/after a long fast.

No fast food (Mcdonald's, Burger king, Dominos, etc). If you're gonna eat a lot of calories make it nutritious at the very least or natural. (I do NOT count my local turkish bakery as fast food idgaf I'm not giving up kapsalon or lahmacun syfm)

Tea, water, coffee and diet beverages are all the liquids I can consume.

A meal can't be bigger than two of my fists.

Every goal weight you reach get a little gift for yourself or something you've been needing to buy for awhile.

Mindset of "I don't eat that" instead of "I can't eat that"

No redmeats, mayonaise, butter, oils, pasta, full fat cheese, high cal bread, milk/creamer in drinks, pastries, chocolates.

If your organs hurt or feel like you're about to faint you should probably eat, speaking from experience??

[sickficideas]

Hello! I've read a few of your fics and loved them and followed your account! Here's something I think you might find interesting for a fic or senerios (warning kinda long? I'm not sure what the normal length for these messages are)

I'm a ill person myself so I enjoy reading sickfics and looking into conditions and whatnot one thing I've looked into is the illnesses irl Akutagawa one thing he was diagnosed with was Gastric Atony that one caught my eye because it is delayed gastric emptying (something I very likely have due to another illnesses) it's heavily implied Akutagawa might have this based on his behavior. Now delayed gastric emptying might not seem like a serious diagnosis at first, but it can cause a plethora of problems ranging from chronic pain and constipation to forming a bezoar or rupturing the stomach

Some information if you want to use this in a fic or senerio

Delayed gastric emptying has a very strict diet to follow which is no insoluble fiber (soluble is fine for most in moderation), no fruit or vegetable skins, low fat or no fat foods (this means avoiding things like redmeat and dairy), no raw fruits or vegetables and following a specific routine like eating smaller more frequent meals and chewing thoroughly

This condition can also make it hard to eat large meals but also messes with hunger/fullness cues so you may overeat and vomit or get severe acid reflux because you couldn't feel the sensation of fullness this also goes for hunger where you have no idea you're hungry

It also causes blood suger fluctuations because If the stomach empties too slowly, nutrients might not be absorbed quickly enough and insulin may start to rise or drop before glucose enters the bloodstream and causes hypoglycemia. Or food when that has been sitting in the stomach finally enters the small intestine, a rapid rise in blood glucose can happen, leading to hyperglycemia.

In severe cases people have to live off of a feeding tube or a full liquid diet because their bodies can no longer process food for some it's short term for others it's long term or permanent

Some people with delayed gastric emptying may alternate between it and something called dumping-symdrome which is...exactly what it sounds like the stomach rapidly dumps food into the intestines which can cause hypoglycemia, palpitations, tremors and can lead to fainting

Treatments include: diet, antiemetics, and gut motility stimulators, strong laxatives (such as enemas and magnesium citrate), antacids, digestive aids (such a probiotics and digestive pills), and staying very hydrated

Causations include: An0rexia, Malnutrition, Connective tissue disorders, Idiopathic, nerve damage, intestinal obstruction, and much more but I'd be here awhile listing causes lol

Anyway i hope you find this helpful or interesting! I have so many more things i want to write about Akutagawas illnesses/potential illnesses and senerios, but I'll save that stuff for a proper post on my acc. Tbh i love your accs sm they make me feel less guilty about my projection on Akutagawa. Cause of that currently, I'm working on a breakdown of potential symptoms he might have because of his canonical childhood and current malnutrition and lung disease. :)

THIS IS AMAZING THANK YOU!! I've actually never heard of this by that name, I'm familiar with it as gastroparesis because it's something I see in the field I work im but this was a very interesting read because I don't know the details of it, and I appreciate you taking the time to talk about it here!!!

I could totally see this for Akutagawa...I love the idea of him having a condition like this but having no clue about it so the symptoms just seem out of nowhere to himself but also people around him, and especially being something uncommon and not something most people would assume based on the various symptoms...he is just Suffering 💔💔

Please tag me in anything you may post regarding his illnesses I'd be very interested to see !!!! 💖💖

[digiroadsresearch]

How is Innovation Transforming Red Meat Processing?

The global red meat processing market is expanding due to rising meat consumption and the growing demand for processed products. Advances in meat processing technologies, along with increasing preference for value-added products, are driving growth. Leading players like JBS, Tyson Foods, and Cargill are innovating in product offerings and sustainability practices.

Read more at DigiRoadsResearch.com

[cebozcom]

UN Climate Plan: Bewildering Omission of Meat-Eating Reduction | CeBoz.com

The omission of meat-eating reduction from proposals in a UN roadmap to tackle the climate crisis and end hunger is bewildering, according to academic experts.

[bigbossbowseragainstyou]

You fucking loser, redmeat, deadbeat you fucking tumor

[dilara-k]

You fucking loser Redmeat deadbeat, you fucking tumor Can't believe I let your hands inside my bloomers Better count your blessings, I got humor, got a knife too I call her Tilda, bet your fucking ass that I'mma use her Fucking user