#easy to prepare recipes

[fordragonfliesandme]

Cheers to the Holidays: Unleash Your Inner Mixologist with These Yummy Drinks~ with non-alcoholic variations!

[thedaliybite]

Discover the spicy, herbal flavors of Donne Chicken Biryani—made with green masala, seeraga samba rice, and rustic Bangalore flair

Delicious Briyani Click here for recipes

[agdab]

i been doing overnight oats for breakfast the past few days and i gotta say its been nice. the average adult should eat 25-38 grams of fiber a day just fyi. if u got gut problems (and u dont know the cause) u should at least try eating more fiber

[saraichinwag]

How to Boil Onions for Hot Dogs

[wisterianwoman]

Quinoa Tabbouleh Salad

Looking for a fresh, healthy, and easy lunch or side dish? Try this Quinoa Tabbouleh! Packed with vibrant veggies, fresh herbs, and a zesty lemon dressing—it's the perfect meal prep recipe for the week. 🌱🍋 #HealthyEating #QuinoaTabbouleh #MealPrep

Fresh, zesty, and packed with protein—this quinoa tabbouleh is a nutritious twist on the classic Mediterranean salad, perfect for meal prep or a refreshing side dish! Lately, I’ve been experimenting with more Mediterranean-inspired dishes, and I’m loving how fresh, vibrant, and nourishing they are. There’s something so satisfying about a salad that’s not only packed with flavor but also holds up…

[parveens-kitchen]

Cream Chantilly in my cream whipper

Embracing the Magic of the Cream Whipper After years of experimenting with various methods and devices to achieve the perfect whipped cream, introducing a cream whipper powered by N₂O chargers has been a game-changer in our kitchen. This simple yet ingenious tool has transformed the way we create desserts, making the process not only efficient but also delightful. The Science Behind the Cream…

[dyingfad]

Experts have concluded that spaetzle and strawberry milk possess an equal if not greater nutritional serenity to the classic meal of garlic bread and eggnog

[heavenhomesinc]

When it comes to dining in an assisted living home in Minneapolis, Minnesota, it’s important to focus on easy meal ideas that combine simplicity with nutrition. Meals should be straightforward to prepare yet full of flavor and essential nutrients. Options like hearty soups, baked dishes, and one-pan meals are perfect for residents who appreciate both ease and taste.

[woodenmooseroller]

Chicken Fajitas by Lisa Bryan at Downshiftology

Prep time: 10 minutes

Cook time: 16 minutes

Total time: 26 minutes

Servings: 6

Ingredients

3 boneless skinless chicken breasts

1 onion, thinly sliced

3 bell peppers, thinly sliced 

2 tablespoons olive oil

1/2 lime

1/2 tablespoon chili powder

1/2 tablespoon ground cumin

1 teaspoon garlic powder

1/2 teaspoon paprika

1/2 teaspoon oregano

1/2 teaspoon kosher salt

1/4 teaspoon ground black pepper

Tortillas (for serving)

Sour cream (for serving)

Pico de gallo (for serving)

Avocado (for serving)

Instructions

1. Make fajita seasoning. Add the fajita seasoning ingredients to a small mixing bowl and stir together.

2. Season the chicken. Generously sprinkle the fajita seasoning on both sides of the chicken and use your fingers to press it into the chicken.

3. Cook the chicken. Heat the oil in a large skillet over medium heat. Sear the chicken breasts for about 7 to 8 minutes on each side.

4. Slice the veggies. While your chicken is cooking, cut the bell peppers and onion into thin slices.

5. Cook the veggies. Once the chicken has finished cooking, remove it to a plate and let it rest for a couple of minutes. Add the bell peppers and onion to the same skillet over medium heat and saute for 4 to 5 minutes, stirring frequently.

6. Slice the chicken. When the bell peppers are just about done sauteing, slice the chicken breasts into strips. You can slice those pieces in half again for thinner strips of chicken.

7. Mix and serve. Add the chicken back into the skillet, add a squeeze of fresh lime juice and stir everything together. Serve immediately with tortillas and extra toppings such as sour cream, pico de gallo and guacamole.

[diabetesreversalprograminindia]

Bisi bele bath for diabetes

This article is originally published on Freedom from Diabetes website, available here. Bisi bele bath, the spicy recipe in Karnataka style, flavorsome, slightly tangy meal prepared from lentils, rice, mixed vegetables and super aromatic spice powder known as bisi bele bath powder. Bisi means 'hot'. bele means lentils and bath means a dish cooked by immersing the ingredients in water.

A recipe can be made healthier by preparing it in a different way. We can also substitute ingredients if at all possible. We can make them more beneficial by reducing fat, salt, and unwanted calories in the form of sugar. Also, ingredients can be added to increase fiber. Today, we are going to learn about a recipe, a signature dish from Karnataka - Bisi Bele Bath but in FFD style. Diabetic can have this without worry.

Fresh veggies, plenty of south Indian flavors plus plant-based protein makes it a good wholesome dish. Health-conscious or diabetics can opt for it as it's gluten-free and easy to make. FFD rolled oats to rice makes this FFD style bisi bele bath different. Oats is one of the healthiest grains which are not only gluten-free but are a great source of minerals, fiber, important vitamins, and antioxidants. This fiber helps in lowering cholesterol and reducing blood sugar levels, hence good for diabetes.

This recipe ingredients are:1 Cup Rolled Oats, ½ Cup Pigeon peas, Carrot, Beans, Peas, Drumstick, 2 Tbsp Tamarind Pulp, 1 ½ Tbsp Sambar Powder, Salt to taste.

For Tempering, 1 Tsp Oil, ½ Tsp Mustard Seeds, ¼ Tsp Fenugreek Seeds, Tsp Asafoetida, 1 Sprig Curry Leaves, 5 Small Onions (Shallots)

Method

Washed dal and all the vegetables with 1 ½ cup of water, Cook for 2 whistles. In kadai Add the oil, once the oil heats up, add the mustard seeds, once they splutter, add the fenugreek seeds, curry leaves, and whole shallots, fry on a medium flame for 3 mins.

Then add the oats and half of the sambar powder and some salt and mix well.

Add 1 cup of water.

Close the lid to cook for 15 mins.

When the oats are cooked well.

Add the boiled dal and vegetable mixture to it and mix well.

Add the remaining sambar powder and the tamarind pulp and Mix well.

Adjust salt and the required amount of water to get the desired consistency and cook for 10 more mins.

Take 1 Small Katori as a part of a meal with Salads and cooked vegetables.

This is the FFD's innovation for diabetic world. There are many recipes in FFD style. To know more, visit our Article.

Also please connect with me on my website, Facebook page, and YouTube if you want to stay in touch or give me any feedback!

[thedaliybite]

Discover the spicy, herbal flavors of Donne chicken briyani recipes made with green masala, seeraga samba rice, and rustic Bangalore flair

Donne chicken recipe click here for this

[spicyvegrecipes]

Raw Mango Rice (Mavinakayi Chitranna, Mamidikaya Pulihora)

Raw Mango Rice (Mavinakayi Chitranna, Mamidikaya Pulihora) is a South Indian Raw mango-flavored rice. This is a variation of the popular lemon rice, with a tang from green mangoes. It is called Mavinakayi Chitranna, Mamidikaya Pulihora, or Mangai Sadam in different South Indian languages. Raw Mango Rice is a simple South Indian Rice preparation where cooked rice is sauteed along with grated…

[healthywaysfitness]

The Easy Way To Blend Pineapple, Carrots And Ginger Juice

Introduction To The Easy Way To Blend Pineapple, Carrots And Ginger Juice Pineapple, ginger, and carrot juice is a refreshing and nutritious drink that is packed with essential vitamins and minerals to boost health and support tissues in the body. In this ultimate guide, we will provide you with a step-by-step guide on how to prepare this delicious juice and the health benefits it offers. As…

[angel-dustspo]

⋆ Small achievable goals to change your entire life in 2025 🌸⋆.ೃ࿔.⊹𝄞⨾𓍢ִ໋

ׂ╰┈➤ Start cooking more of your meals at home. Incorporate more healthy ingredients in your meals and/or disguise them in delicious recipes!

ׂ╰┈➤ Start working out regularly, at the gym, in the park or just in your bedroom. Any form of activity counts!!

ׂ╰┈➤ Start drinking more water!!!

ׂ╰┈➤ Establish an easy morning and evening routine that you can do everyday

ׂ╰┈➤ Never skip skincare or basic hygiene like showering or brushing your teeth

ׂ╰┈➤ Fix your sleep schedule and sleep 7-9 hours a night

ׂ╰┈➤ Choose to spend less time on your phone and more time outside/with family and friends.

ׂ╰┈➤ Uninstall harmful social media apps

ׂ╰┈➤ Start being productive everyday – read, journal or practice your hobbies more often!

ׂ╰┈➤ Take yourself on solo dates! Everybody underestimates this so much, but I promise it makes such a difference in your mood. Go to the spa or salon, take sunset walks, read at the corner cafe while enjoying a warm pastry!!

ׂ╰┈➤ Start romanticising your life! Candle lit dinners with your family, spa and rest days, buying flowers or that cute dress or doing face masks while reading at night could make such a great difference!!

ׂ╰┈➤ Start complimenting people more often and saying kind things to strangers!

ׂ╰┈➤ Clear out your wardrobe! Find your desired style and get some cute key pieces that go well with anything. Donate old clothes that you aren't wearing anymore!

ׂ╰┈➤ Of course, looks ARE NOT everything in life, but you should try to look as put together as possible in every situation. Use clothes and hairstyles that fit you well, wear perfume, jewelery and accessories, try to have well maintained nails and skin

ׂ╰┈➤ Become well organised by always preparing for a situation ahead of time

ׂ╰┈➤ Experiment with cooking or baking, with your make up/hairstyle, and try out new places or hobbies too!

ׂ╰┈➤ Stop worrying about other people and their opinions. Cut out all the negativity in your life, they might be ruining your progress!

ׂ╰┈➤ Try to become more confident each day, being confident makes the biggest difference in your life of them all!

ׂ╰┈➤ Stop being so hard on yourself! Life is not a race so please remember to enjoy every moment and take it easy and slowly. Results will not be visible immediately but change is on the way and you know it too. Good luck!! <33

[diabetesreversalprograminindia]

Thai Soup Recipe

This article is originally published on Freedom from Diabetes website, available here. Let's have Nutritious and tasty soup. Soup served at the beginning of a meal or a snack. This soup classified in to two types. 1 Texture thick soups and 2. Thin soups. Thai cuisine is very popular all over the world, especially Thai soups.

Is Thai soup good for your health?

This soup comes under one of the healthiest foods categories. Every ingredients from this soup, has immune-boosting power and numerous health benefits. Now the question is, Thai soup is good for diabetes? Yes!

According to a paper published in 2009 'Diabetes Metabolism Research Review' reported that coconut oil is rich in medium-chain triglycerides which can help diabetics manage blood sugar.

So Now the question is solved! All diabetics can enjoy it without worry. So lets try this recipe, FFD has innovate every recipe in their own way. Which is perfect for diabetes.

How to make Thai soup?

This soup made by all healthy items specifically galangal (Asian ginger)helpful in inflammation and pain, also a good antioxidant. Plus the goodness of coconut milk and lemongrass and kaffir lime. This recipe ingredients are Coconut milk –200 ml or 1 tetra pack, 1 litre water, Asian ginger 2piece cut into 6-8 pieces, Lemongrass stalks –6 pieces, 4-5 Chillies small, Kaffir lime leaves –6 to 8 pieces Lemon juice – 3 tbsp and salt.

Method:

Mix all ingredients except lemon juice. And heat it together. Boil this to get a good flavour of all the herbs. The Switch off the burner and add lemon juice.

The soup is ready!

If you want to learn more about this, please click here. Also please connect with me on my website, Facebook page, and YouTube if you want to stay in touch or give me any feedback!