#exercise alternatives

[saxofficial]

If You Don't Have This..

You don't need fancy equipment to train your muscles effectively 👍

Learning effective exercise variations will make you a more well-rounded lifter 💪

Try these and find more in the Gymaholic App 👇

https://www.gymaholic.co/app

[scealaiscoite]

fantasy setting prompts ˗ˏˋ ꒰ 🕊️ ꒱

¹⁾ a darkened apothecary illuminated only by the light somehow being emitted by the many bottles and jars lining the walls

²⁾ the banquet hall of a nobleman’s sprawling estate, in the throes of a lavish ball attended by everyone in the townland

³⁾ at a healer’s cabin in the dead of night, overwhelmed by adrenaline and the scent of countless tinctures and remedies as they’re applied

⁴⁾ the last imperial guardpost before crossing into enemy lands

⁵⁾ a run-down inn in the middle of nowhere, half reclaimed by the woodlands around it

⁶⁾ a lake set deep into the mountains with something sinister lurking beneath the surface

⁷⁾ the first port in a new land after weeks at sea trying to get there

⁸⁾ the highest turret in the royal family’s castle on a wintery morning

⁹⁾ the war council’s planning room, the morning after a bloody defeat

¹⁰⁾ an alchemist’s workshop

¹¹⁾ the stables just before daybreak

¹²⁾ the impromptu camp that the leader of the journey had to be begged into allowing after everyone else grew exhausted from being on the road all day

¹³⁾ the army barracks before a battle

¹⁴⁾ the last altar of a dying god’s religion

¹⁵⁾ the empress’s chambers, trussed up in nothing more than silken bedsheets and the morning sunshine

¹⁶⁾ the bedside of an old mentor, right before the end

¹⁷⁾ on the wrong end of a traitor’s sword

¹⁸⁾ a beast’s underground lair, alone and unarmed

¹⁹⁾ the thick of the enemy’s encampment, shackled and unrepentant

²⁰⁾ the mage’s quarters, having seen something there’s no worldly explanation for

²¹⁾ the armoury in the late hours of the night, stinking of polish and tears

²²⁾ in the throne room of the imperial citadel with an ulterior motive

²³⁾ by the scholar’s side in the library, eager for a little more than knowledge

²⁴⁾ an alehouse in the dead countryside, hoping not to be found

²⁵⁾ the executioner’s platform seeking for just one face in the crowd

[prompt-heaven]

100 different AUs

academic au

alien au

alpha/beta/omega au

amnesia au

apocalypse au

artist au

arranged marriage au

assassin au

athlete au

babysitter/nanny au

bakery au

bartender au

billionaire au

bodyguard au

bodyswap au

bookstore au

bounty hunter au

brother's best friend/dad's best friend au

camgirl au

camp counselor au

chef au

circus au

coffee shop au

cowboy au

cult au

dark au

deserted island au

dog walker au

dystopian au

enemies to lovers/rivals au

fairy tale au

fake relationship au

fantasy au

farm au

firefighter au

fisherman au

flower shop au

friends with benefits au

ghost au

grocery store au

guardian angel au

haunted house au

historical au

hitchhiker au

holiday au

hospital au

hunter/prey au

kidnapping au

law enforcement au

library au

lifeguard au

lumberjack au

mafia/mob au

maid/butler au

magic au

master/slave au

mechanic au

mermaid au

model au

modern au

monster au

mundane au

music store au

neighbour au

office/coworker au

paranormal investigator au

pen pal au

pirate au

prison au

private detective au

reincarnation au

road trip au

rockstar au

roommate au

royalty au

scientist au

sex worker au

single parent au

slasher au

soulmates au

space au

spy au

stalker au

stepcest au

street racer au

sugar daddy au

superhero au

surfer au

tattoo artist au

teacher/professor/tutor au

time travel au

treasure hunter au

undercover au

vampire/werewolf au

veterinarian au

vigilante au

wedding planner au

western au

witch au

yandere au

[2ilvervictory]

Been working on this to help me finish my fic 😁 (and eventually go refine the earlier parts for better consistency)

Been very fun! I hadn't ever looked at the character wiki before after all this time, so it's been nice and interesting. I really like seeing them all in a row like this 🥰

[skylaryozora]

Version with an audio dedicated for this "fictional animals humanized" trend available on IG.

Easter is round the corner and I remembered I have free will🐰 Imagine a random filler episode featuring humanized Kiko: our Trix girls (or some other villain, but I guess Trix are the best match here) have come up with a great idea to mess up with Bloom. They put a spell on Kiko which turns him into a human (almost), and manipulate him into thinking he should be Bloom's boyfriend instead of Sky. Kiko with his golden retriever energy is now convinced they are totally right about this, and is now trying to rizz Bloom up, much to her utter bewilderment (to put it mildly). And yes, he doesn't wear trousers or anything, he's still a rabbit at heart 🐰

+ A random scene I wrote:

Bloom: Kiko, first of all, here, put some clothes on, second of all, you're a rabbit, the fact that you temporarily turned into a human doesn't change a thing in our relation, and also, I have a boyfriend!

Kiko: ... Who?

Bloom: SKY, OBVIOUSLY! HAVEN'T YOU NOTICED?

Kiko: ... He's not a wall, you can push him aside.

Bloom: EXCUSE ME

Kiko: We've been together for so many years, I've kept you company before you knew you were a magical girl, how come you don't love me more than him?

Bloom: I love you in a different way, you will never be my boyfriend, YOU'RE A RABBIT!!!

Kiko: *starts to cry, and hugs Bloom tight* LOVE SHOULD KNOW NO BOUNDARIES!

Bloom: *tries to break free* ACTUALLY IT SHOULD!

They fall on the ground together, Winx walk up on them. The sight of a naked bunny boy on top of Bloom startles them, to say the least.

Flora: Bloom... What is happening here? 😅😅😅

Stella: More importantly... Bloom... I didn't know you were a furry.

Bloom: HUH?!

Stella: I'm now questioning if I actually know you that well.

Flora: Don't worry, spicy cupcake, we listen, we don't judge.

Tecna: Flora listens, and I judge.

Bloom: WAIT, WHAT

Musa: I don't need to listen to judge.

Aisha: Where's my anti-horny spray.

Bloom: NO, THAT'S NOT WHAT YOU THINK!

Musa: And you were judging Icy...

Bloom: LISTEN TO ME!!! SOMEONE PUT A SPELL ON KIKO AND FOR SOME REASON KIKO SUDDENLY IS CONVINCED HE'S A BETTER MATCH FOR ME THAN SKY, THAT'S WHY HE TRIES TO...

Aisha: Sky will surely be very pleased to hear that.

Bloom: Do. Not. Say. Anything. To. Sky. I'll deal with it on my own.

Kiko: *still crying* I will fight for our love, Bloom!

Bloom: No, you won't! You go back to being a rabbit, I don't know yet how, but I have a degree in findoutology, so that will happen sooner or later.

[laineystein]

Normalize saying “but what happened before that?” when people tell you about all the horrible things Israel does 🙄

[mariacallous]

[alasarys]

... they might be in my bedroom

[if-im-being-honest]

Please don't let being the weird, queer neuro divergent kid stop you from taking care of your body. I feel like within these communities it's quite normalised to not take care of yourself. I'm talking about when we self exclude ourselves because our identity as the weird or queer or neurodivergent person can feel like it clashes with the clean girl or gym bro identity you associate with taking care of yourself by going to the gym, eating nutritious meals or maintaining personal hygiene. I feel like drinking lots of energy drinks staying up until 3am staying inside all day etc can sometimes feel like something to aspire to even when some of the people doing this are talking about the reasons why they don't have other options and the downsides of it. I think sometimes younger people in particular who are new to these communities feel a pressure to do these things in order to fit in and I just want to make this post saying it's not only ok but also a great idea to do anything you can to take care of your body, it's ok to go to the gym and move your body in a way that makes you happy and healthy, it's ok to play a sport try not to feel discouraged by anyone trying to make you feel unwelcome (I know it can be really hard especially in the countries where trans athletes are being discriminated against but please do try if you can) it's ok to have a skincare routine it's ok to feel good about yourself your community should uplift you not make you feel unwell.

and obviously I'm not talking about people who either literally can't take care of themselves or really struggle due to physical/mental/financial etc issues I really hope no one feels like I'm trying to tell you your not doing a good job or trying hard enough or anything like that because that's not the case at all and I do understand that there are many reasons why someone may not be able to take care of themselves the aim of this post is too discuss one of these reasons which is self excluding due to our identity and if this doesn't apply to you then that's ok too

[skyheld]

the rumours are true, i am a fool. an idiot if you will

[tanema123]

Quick shading exercise. Base was used to hurry it up. I just wanted to shade Ella to see how it will go for the project.

Pinterest - base by this person

Pinterest - base itself.

Ella herself.

[merthurao3recs]

An Exercise In Holding One’s Breath

Author: mariana_oconnor

Rating: Mature

Word Count: 9,687

Details: Merlin/Arthur Pendragon (Merlin), Freya/Merlin (Merlin), Arthur Pendragon (Merlin), Merlin (Merlin), Pining, Pining Arthur, Alternate Universe - Modern Setting, Slow Burn, Friends to Lovers, Sorry Freya, Oblivious Merlin, Mario Kart, Boys Being Idiots, Coming Out, Originally posted on LiveJournal, Kink Meme, Dated Technological References.

Summary: Arthur has known he was going to marry Merlin since they were little and he said Merlin has stupid ears and Merlin kicked him in the shin. Too bad he never got Merlin to agree to it because they still fight like children.

[yeonban]

I've been complimented on my handwriting 10 different times by 10 different people JUST this past week alone so I think that's a sign I should rb a handwriting-related meme on here,

[zoobus]

Most important thing i learned this year is that there are different kinds of exercises that do different things to your body and they're not interchangeable.

Everyone who bleats about doing HIIT for 20 minutes so you "don't have to" do 40 minutes of cardio should be shot and yes, doctors+Internet article writers go front and center

[tararides]