#smallgrouppt

[bodytransformationcentre]

What a great night this evening with the Team BTC crew at our padwork session lots of laughs. (Videos will follow soon )💪 Spending their Friday evening at the gym 😄. Not only that we had the BTC social with our beer and pizza night 😋. This is why we are different, and if you looking to community to join where you’ll make friends, enjoy fitness and have some fun then come Join Team BTC 🙏 We are more than a gym 😁. #personaltraining #personaltrainer #smallgrouppt #personaltraininggym #gymcommunity #teambtc #loughborough #fitnesjourney #health #energy #fitness #confidence (at Loughborough) https://www.instagram.com/p/CpD3ZLVIvof/?igshid=NGJjMDIxMWI=

[holfitpt-blog]

Killer Upper body personal training session with my Lincoln graduate students @chakky.lee & @craigcooper. . Small Group training in 2's or 3's creates a real lively cooperative atmosphere when we train together. . I initially set out the training sessions tailored to your goals & training frequency and explain every exercise in detail. You'll know why your doing them, in what appropriate order, as well the do's and dont's to optimise effectiveness and prevent injury. . With small group training you'll want to help push yourself and your training buddies to get the most our of your sessions. . You'll naturally find yourself more accountable turning up to your arranged training times and communicating with your fellow training partners outside of training. You'll help push each other to get the most out of your gym sessions. . Well done Chakky & Craig with your outstanding performance in the gym. Looking forward to your progress measurements next week! . . . . . #licolnuk #lovelincoln #universityoflincoln #lincolnuni #puregymlincoln #student #studentlife #studentathletes #examrelief #personaltrainerlincoln #personaltraining #nutritionplans #fitnessjourney #exercisemotivation #smallgrouptraining #smallgroupfitness #smallgrouppersonaltraining #smallgrouppt #semiprivatetraining #semiprivatepersonaltraining #semiprivatept #training #trainingpartner #trainingmode #fatlossmotivation #fatlossingprogress #musclegainerinprogress #holfit #smashedit👊 #thrivetogether (at PureGym Lincoln) https://www.instagram.com/p/B9ug4XNBJv9/?igshid=16ruzbrymcu5l

[coach-wanmo]

Small group PT 1st n 2nd week, Thanks for coming guys.. Homework dh bg.. Jumpa minggu satu lagi 😁😁😁 💪💪💪💪 #CoachWanMo #AbilitiFITT #SmallgroupPT (at Pasir Gudang, Johor, Malaysia) https://www.instagram.com/p/BuQhS5Chk1d/?utm_source=ig_tumblr_share&igshid=161zvnrjf2kng

[tincanswithstrings]

Getting feed back like this is why me & @rob_sewell_pt do what we do. @danijord29 is making unbelievable progress if you want to give Level Up a go it’s £25 a month for @fashionablefitnessuk members. We might just change your life #smallgrouppersonaltraining #smallgrouppt #personaltraining #weightloss #gym #fitness #strengthtraining (at Scarborough, North Yorkshire)

[vampfit]

These two! the Dynamic TeamVAMP bringing you Small Group Personal Training Monday and Wednesday's from 5.30pm. For the rest of the Month it's $5.00 per session!!! #vampfit #smallgrouppt #smallgrouptraining #10only (at VAMPfit)

[bodytransformationcentre]

Cracking effort this morning by the Team BTC crew. 1 of whom who got coaxed by other attendees (post there assessments 😂) even though they were due on session after. That’s what we love ❤️ all the encouragement and support from each other to get you through. And do way more than you would if you were left to your own devices. This was post FIT 30 session (basically 45 mins of circuit/ team training). Specifically designed to get you got and sweaty 🥵. Very proud of every single on as we did a whole deck of cards (if you know, you know)! And had a starter and desert 🔥🔥😂😂. If you looking to start your fitness journey you should come try our 28 Day Kickstarter Program 🙏. Link in the bio or drop us a DM. #TeamBTC #loughborough #smallgrouppt #semiprivatetraining #personaltraining #fitnessmotivation #fitnessjourney #fitover40 #health #energy #fitness #confidence #nowgos (at Body Transformation Centre) https://www.instagram.com/p/Cnr8CGkoSKp/?igshid=NGJjMDIxMWI=

[bodytransformationcentre]

A couple of weeks ago we had our Xmas Social. It was such a good laugh, and a few sore heads in the morning. 😂 Being part of a community outside of just training can really make your health and fitness journey more enjoyable/fun. Fitness should be enjoyable so you want to keep doing it. Bringing people together at events like this can build new friendships making the community stronger. If you want to be part of something, which is fun, lots of laughs, more than just training look no further and make 2023 the best yet. #Teambtc #loughborough #personaltraining #personaltraininggym #smallgrouppt #fun #health #energy #fitness #confidence (at Loughborough) https://www.instagram.com/p/CmfANo5oQLY/?igshid=NGJjMDIxMWI=

[bodytransformationcentre]

Massive shout out the this wonderful pair who absolutely grafted and gave it there best in the FIT 30 Sweat session last night. Check out @nillex22 calorie burn 🔥 in 45mins and Ruth’s whooping 1800 (she did a run then our SGPT session followed by the FIT 30 🔥) . Whilst we plan the workouts the clients still put in all the effort and give it their best. That’s all we can ask for is you to give your best on any given day or session 💪🏼👌. This then creates the best version of you. #teambtc #loughborough #smallgrouptraining #pt #growth #bestyou #lifestylechange #betteryou #myzone #fit30 #sgpt #smallgrouppt #physicalhealth #fitnessmotivation #fitnessjourney #cardio #sweatsession #health #energy #fitness #confidence (at Loughborough) https://www.instagram.com/p/ClG_3SNosBk/?igshid=NGJjMDIxMWI=

[bodytransformationcentre]

Last night was our members social night out. Lots of cocktails and laughs. We aren’t just a personal training gym we are a community. One thing we wanted to create was non egotistical, no judgement all inclusive community. Where people want to keep coming back, have fun, be part of something and want to bring there friends and family members. You would be surprised at how many couples we train 🏋️‍♂️. Which I think is great as they can share the experience with us together ❤️ It’s all about it’s about connections and building friendships, hey and maybe relationships. Anyway roll on the next one (yes we run a number of events). If you’re looking to improve you health and fitness. And want it to be supportive, friendly, fun community then come check us out❗️or even better try out our 28 Day Kickstart. www.bodytransformationcentre.com #Teambtc #loughborough #smallgrouppt #friends #nightout #socialevents #Morethanagym #fitnessclub #healthclub #community #gymcommunity #health #energy #fitness #confidence (at The Jam Garden) https://www.instagram.com/p/CkVjpZoIP-v/?igshid=NGJjMDIxMWI=

[bodytransformationcentre]

We are recruiting for a full time coach/ PT/ Fitness Coach Calling ALL Personal Trainers in and around the Loughborough Area: We’re hiring for our Body Transformation Centre in Loughborough, we are expanding the team due to the successful growth of our exclusive personal training club. Full Time Salary £18,000 - £23,000 PA ✅ Ongoing qualifications + self development paid for ✅ Good Pension ✅ 28 Days Holiday ✅ Career Development Pathway If you looking for a career in fitness industry we have a great opportunity for the right person. We ideally are looking for someone with at least 1 years experience. ✅ no split shifts ✅ no need to find new clients ✅ no need to do marketing Email: Nick@bodytransformationcentre.com Please feel free to share and tag anyone you know that might be interested. #personaltrainers #personaltraining #ptjobs #ptloughborough #loughborough #personaltraininggym #personaltrainingjobs #smallgrouppt #careeropportunities #dreamteam #fitness #health #confidence (at Loughborough) https://www.instagram.com/p/CZ657rgMTfs/?utm_medium=tumblr

[bodytransformationcentre]

Happy Sunday folks 😀 These pair @frenchyfifi @chris_machado_27 are always smiling even after a challenging personal training session. We have such an awesome friendly supportive club, where people become friends through the gym and will even socialize outside too. We also have quite a few couples that train with us, friends and colleagues too. It always makes it more enjoyable when you know people, and it will often keep people coming back to when they support each other as well. At BTC you’ll find if you have been off or not in a session for a week or 2, other members will often ask where the missing party is because they are genuinely concerned. If you’re looking for a place where people care drop us a message or hit the link in the bio to start your 28 Day Kickstart or book a visit. #friends #community #dreamteam #TeamBTC #loughborough #personaltraininggym #jointheclub #dun #gymcommunity #gym #gymbuddy #personaltrainingclub #personaltrainer #smallgrouppt #smallgrouppersonaltraining (at Loughborough) https://www.instagram.com/p/CZ6Zh86MKZd/?utm_medium=tumblr

[bodytransformationcentre]

Happy Clients showing off the new merch 👌. We are very different to your average gym. Often people are suprised how different it is. - Everything is coached and personalised where required - No ego or mirrors to pose in - Friendly everyone knows each other by name - Very clean, and tidy so no spending 10mins to find the kit you want - Supportive and encouraging to make sure you get the most out of each workout - Small groups (max of 6) so we can keep an eye of you to ensure you doing the exercise safely - We take a full 360 approach helping you with your nutrition and stay accountable - You will be welcomed by the team with a smile and we know everybody by name #smallgrouppt #smallgrouptraining #personaltrainer #personaltraining #personaltraininggym #loughborough #TeamBTC #nutritiontips #family #community #funfitness #gymlife #friendlygroup #traintogether #workouts #health #energy #fitness #confidence (at Loughborough) https://www.instagram.com/p/CWbfAuxspEx/?utm_medium=tumblr

[bodytransformationcentre]

We had a special guest to MP Jane Hunt. We have her the Body Transformation Centre experience aswell as discussing the state of the fitness and personal training industry. Everything that we do is client focused. We will modify programs to the clients needs, thus it be personal training in a small group environment. #fitnessmotivation #teambtc #bodytransformation #loughborough #loughboroughmp #janehunt #conservative #quorn #barrowuponsoar #rothley #healthandfitness #personaltraining #loveloughborough #smallgrouppt #privategym #fitover30 #health #fitness #energy #confidence (at Loughborough) https://www.instagram.com/p/CSMxlNwIDKU/?utm_medium=tumblr

[coach-wanmo]

Small group PT 1st n 2nd week, Thanks for coming guys.. Homework dh bg.. Jumpa minggu satu lagi 😁😁😁 💪💪💪💪 #CoachWanMo #AbilitiFITT #SmallgroupPT (at Pasir Gudang, Johor, Malaysia) https://www.instagram.com/p/BuQhS5Chk1d/?utm_source=ig_tumblr_share&igshid=zwxlagml5jfw

[tincanswithstrings]

Level Up Started This Thursday! Whatever you are working towards in your fitness journey our Small Group PT sessions have the answer! Allow our Personal Trainers to guide you through progressive exercise within a small group of like minded people in order to achieve your goals. The Level Up package includes: ✔️Access to small group training sessions, ✔️Yoga, ✔️Fitness Tests, ✔️Body Composition Checks (weigh ins). £25 per month add on to your membership gives you all this. Contact Reception, @ricksfitnessricksmixology or @rob_sewell_pt for further information. #scarboroughuk #smallgrouppt #gym #fitness #fitfam (at Fashionable Fitness)