#understandyourself

[utsaahpsychologyclinic]

Psychodynamic Therapy dives deep into our unconscious to help us understand how past experiences shape our present. By exploring unresolved conflicts, we can achieve greater self-awareness and make healthier life choices. Let’s embrace therapy as a tool for growth and healing. 💙

[annoyingtriumphlady]

"Misunderstood" – A Book That Understands You!

Have you ever felt like no one truly gets you? Do you find yourself struggling to understand your own emotions, let alone those of the people around you? Do you wish someone could just look into your mind and say, “I get it”—without judgment, without labels, without forcing you to “fix” yourself?

Mental wellness is one of the most misunderstood aspects of human life. We’re taught how to take care of our bodies but rarely shown how to take care of our minds. Why do we dismiss emotions as “overreacting” instead of seeing them as signals? Why do we tell people to “stay strong” instead of helping them feel safe enough to be vulnerable?

“Misunderstood" by Sree Krishna Seelam isn’t just a book—it’s a conversation.It’s the voice you wish you had during your darkest days, the words that echo the unspoken thoughts in your mind, and the guiding light that helps you navigate the labyrinth of human emotions. This book doesn’t preach—it listens. It doesn’t dictate—it guides

“Misunderstood" isn’t just something you read—it’s something you feel. It’s a mirror that reflects the deepest corners of your mind, the ones even you struggle to understand. It’s a warm embrace in the form of words, reminding you that you’re not alone.

It doesn’t ask you to be "strong." It asks you to be real. It asks you to unlearn the lies you’ve been told about emotions and mental health.

 We need this book when we are tired of hearing "Just be positive!" when your mind feels like a battlefield because understanding yourself is the first step to true happiness. Mental wellness isn’t just about "getting over it"—it’s about embracing who you are.

#MisunderstoodBook #MentalWellness #UnderstandYourself #YouAreNotAlone

#SreeKrishnaSeelam #AuthorLife #InspiringReads 

#ChangeMakers #CompassionInAction

[misticotraveler]

How Can We Overcome Life's Challenges? 🌟 by Mistico Traveler - Discover. Transform. Thrive Discovering a Life of True Freedom: https://ift.tt/i65DgmV. In this video, I explore how understanding patterns in our lives can help us tackle challenges. By knowing ourselves better, we can pave the way to achieving our goals and creating the life we desire. Let's embark on this journey of self-discovery together! #LifeChallenges #SelfDiscovery #PersonalGrowth #MindsetMatters #GoalSetting #UnderstandYourself #PatternsOfLife #Empowerment #LifeGoals #OvercomingObstacles via YouTube https://www.youtube.com/watch?v=8Cka1XewJdY

[blackboyjoy70]

Realization - the state of being aware of or understanding a situation. #realization #realizations #understanding #understandyourself #understandothers #ifyouwantsomethingdifferentyouhavetodosomethingdiffe

rent #understandthat #youcantfixstupid #youcanthealtoxic #stopoverexplainingyourself #retxed #dexter #retxed70

[creatingtodayinvestinginme]

TIME TO UNDERSTAND YOU! #💯

And the first one in line to understand you is you 🫵🏼 #👣

No one knows what you like to eat until you tell them or why you like it until you describe how you respond to it.

No one knows how you want your haircut, or which clothes you want to wear each day… who can tell you why #you like the career you chose? Who knows what it felt like the first time you skinned your knee or had your heart broken??

WHO ARE YOU??? #🤔

It’s time for you to start learning you!

#gotime #now #today #inthismoment #understandyourself #learnyourself #beyou #thebestyou #livefully #lovefully #worthit #gratitude #thischangeseverything #fearLESS #live and #be #free #perspective #happiness #mindset #love #boba #bossupyourgame #lifebydesign

[vivuc]

These precious documents

[peonypinkladylove]

Consent goes a long way.

Communication

Do they want to hear what you’re asking?

Do they want to respond?

Do they want to teach or learn?

Both?

Do they care?

Is your communication a waste in the greater picture?

Affection

Do they want your affection?

Is this how they want to receive affection?

Would they rather show me affection?

Is it benefiting either of us?

Should I redirect?

Should I find a better balance?

Presence.

Is my presence wanted?

Is my presence known?

Do I enjoy their presence?

Is the balance in the direction of pos or neg?

Do they mind my presence?

[tanudaulta-blog1]

Let's share some self-love 🤗 Comment what you love about yourself below ❤️ #supportyourself #selflove #selfconfidence #spreadlove #positivemindset #positivevibesonly #positivity #understandyourself (at Delhi, India) https://www.instagram.com/p/CDBN9eoJNUc/?igshid=1qdrjcycm2htk

[alicielalone]

I felt it was important to share this reading/energy with other #tarotreaders out there because it has a global essence to it. From left to right: 1. What is ending/What has passed - King of Pentacles rev. 2. What is passing/What is lingering - The World rev. 3. The present energy - The Hermit rev. 4. What is expected - Justice rev. 5. What is to come/What is being learned - The Moon rev. Overall energy - Queen of Wands rev. This energy is very chaotic to say the least and it’s important to take in mostly because it’s not just chaos. It’s not just a mess. It’s not just uncertainty. It’s more like a Hurricane where many are being called to find the eye in the storm and make the most of it. By that I mean, and I’ll just go the literal route since all the cards are reversed anyway, your world has been turned upside-down and you’ve also learned more unexpected things may happen. You can be upset about it, but more importantly you need to choose your response to this for the long-term. #tarot #witch #tarotreadings #thingschange #lifechanges #truthbomb #understandyourself #confrontyourtruth https://www.instagram.com/p/B-oK5_fnd5t/?igshid=1uep9g7j2wjof

[concoctionsworld]

I used to think that divorce meant failure, but now I see it more as a step along the path of self-realization and growth. ~Alana Stewart~ . . #understanding #freedom #wisdom #struggle #failure #success #divorce #steppingstones #standout #path #growth #selfrealization #alchemy #fusion #alanastewart #woman #womanhood #being #curlsunderstood #understandyourself #selfcare #selflove #selfreminder #higherself #selfesteem #selfrespect #positivevibes #valueaddition https://www.instagram.com/p/BwmzgKOhccO/?utm_source=ig_tumblr_share&igshid=y1kot5gk72tl

[selfimprovefy]

👉Save this post to see it later⭐ Self-love disconnects you from the social world and connects you to your internal soul, and you start to hear your body first.💯

[island6artscenter]

"Royal Ride Hackney" (好彩头马旅)

The “collective unconscious” as coined by psychoanalyst Carl Jung, refers to the part of each individual’s unconscious mind that is derived from ancestral memory and is a shared experience common to all humans. This differs from your individual unconscious, which includes repressed memories and experiences unique to you. Japanese writer Haruki Murakami in his famous novel “Kafka on the Shore” tells the story of two different worlds, consciousness and unconsciousness. The definition of human life is living on the borderline, he says. A life of harmony requires the perfect balance between our hidden drives and the character we display to the public. According to Jung there’s four major archetypes. The persona is the mask worn in public to please others. The shadow is everything we try to repress or hide. The anima/animus are the qualities we possess from the opposite gender. Lastly, the self is the highest reach of the psych, it’ self-realization; everything we are, once were, and could potentially become. It requires us to overcome everything. Like looking at your reflection in the rearview mirror of the cab you’re riding now. What do you really see?

unique. 51.2*51.2cm

art for sale : camilla@island6.org

Follow us on ig: island6_gallery

[zoneofsilence1]

[limitlesshumandesign]

Have you ever felt like it's hard to learn new things? What about your clients? Getting results from learning something comes from the knowledge or teachings being solidified. In other words, using it, living it, remembering it. There's a reason why some of us have to relearn lessons we've gone through before. And it's likely because we forgot about it. In school, this looked like failing tests or coming up blank when taking exams. In life, this looks like forgetting the lessons and advice that was immensely helpful a year ago. Things that we don't want to forget. Like how you worked through that traumatic experience. Or how you overcame that obstacle. Or made it past that roadblock. How did you do it? Do you remember? Learning information and solidifying it are two different things. And we all learn and solidify differently. Human Design can help you discover the way in which you learn, solidify, and use information the best. And the same goes for your clients. The goal of every coach is to help their clients become self-reliant. Yes, you're there to support them, but them having the choice and knowing how to overcome the challenges they face is paramount. So how do your clients learn what you teach them? How do they solidify that sage advice? How can you help them understand it so deeply that they have the choice for support instead of a need for it? Take a look at these 4 places and piece it together for yourself and others. What do you see? Test it out. See what works. And let me know if this blew your mind. #humandesignbusiness #businessbydesign #embodyhumandesign #embodiment #enlightenment #soulpreneur #quantumleap #createalifeyoulove #getoutofyourownway #soulpreneur #entrepreneur #aligntoyourdesign #designalignment #designembodiment #humandesignembodiment #understandyourself #findyourpurpose #findyourpassion #createyourreality #energyistruth #energy #energetics #businessenergetics #businessalignment #humandesign #becomeanentrepreneur #aspiringentrepreneurs #humandesign #humandesignlife #humandesignforcoaches https://www.instagram.com/p/CemoGzAJB0C/?igshid=NGJjMDIxMWI=

[imsamwg-wangrueiyi]

【 金曜日 systema murmur 】 了解你的特質， 你就可以 成為更棒的自己！ 放掉你的分析， 而是與妳的身體及呼吸， 去了解你的情緒與行為的本質。 觀察並覺察到身體的tension如何去產生， 這不需要特別用什麼特定的動作去做到。 無論這個tension 是自己內在過往經驗 或是他人tension刺激 當你可以覺察到他， 你就可以允許自己釋放對那個tension的執著， 並跟他一起做到他本來就想幫你做到的事情。 週末了，祝福我的朋友們， 都能與你愛的人，愛你的人， 你愛的部分，愛你的部分， 一起享受你的美好時光。 #山姆王身心系統 #催眠 #西斯特瑪 #身體經驗整合 #神經語言程式學 #hypnosis #hypnotist #nlp #samwgnlp #samwgnlpcat #nlpcat #nlppractitioner #nlpmastertrainer #trainer #systema #somaticexperiencing #tension #understandyourself #love #wkend #fridaymurmur #release https://www.instagram.com/p/CeDQTuOJT81/?igshid=NGJjMDIxMWI=

[cumminghypnosis]

Conscious of Your Subconscious

Conscious of Your Subconscious