reminder: the world is a better place because you're in it β¨
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be kind to yourself β¨
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some comfort shows π
π» heartstopper
π» new girl
π» community
π» derry girls
π» the good place
π» gilmore girls
π» queer eye
π» golden girls
π» schitt's creek
π» avatar the last airbender
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"breathe, darling. this is just a chapter, not your whole life story." - s.c. lourie β¨
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happy facts to make your day better βΊοΈ
πΌ an astronaut wrote his daughters initials on the moon
πΌ dogs feel safe when they pick up on their owners scent
πΌ baby elephants suck their trunks, like babies do with their thumbs
πΌ the voice actors for mickey and minnie mouse got married in real life
πΌ a town in alaska had a cat, mr. stubbs, as an honorary mayor for seventeen years
πΌ there's a village in the netherlands made specifically to help people with dementia
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reminder: someone feels better because you exist β¨
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affirmations for kids π
π i love myself
π i believe in myself
π i am full of great ideas
π i am happy and healthy
π i am perfect the way i am
π i am grateful for my family
π i am kind to myself and others
π i am going to have a good day
π my voice matters
π my future is bright
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for my fellow autistics, and people with adhd: feel free to infodump about your special interest/hyperfixation to me βΊοΈ
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affirmations for trans people π³οΈβπ
π i am proud of who i am
π i am grateful for my community
π i deserve to feel safe
π i am deserving of love
π i am important
π i am worthy
π i will not compare myself to others
π my experience matters
π my body belongs to me
π my gender isn't up for debate
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reminder: you are loved and deserve the best β¨
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practicing mindfulness tips π«
π create a schedule and set a time limit
π don't beat yourself up if you lose focus
π download some apps to help
π don't expect too much too soon
π try some mindfulness meditation
π practice with a friend
π listen to music while doing it
π be kind to yourself
π keep a journal
π repeat a positive affirmation
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surround yourself with people who bring out the best in you β¨
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self love affirmations π«
π i am beautiful inside and out
π i am at peace with my past
π i am deserving of love
π i am proud of who i am becoming
π i love my body and all that it does for me
π i love myself unconditionally
π i have the ability to reclaim my power
π i allow myself to feel whatever i feel
π i trust and respect myself
π i am strong, intelligent and beautiful
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reminder: you deserve the love you give to everyone else β¨
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some morning affirmations βοΈ
πΌ i am grateful to be alive
πΌ i believe in myself
πΌ i define my own beauty
πΌ i am strong
πΌ i am intelligent
πΌ i am loved
πΌ i am unique
πΌ i deserve the best
πΌ i feel at peace
πΌ i am going to have a good day
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