aryantalks

[aryantalks]

8 Ways to keep your Joints Healthy

Having healthy bones & joints is the best solution to keep Arthritis condition away. Here are 8 recommended guidelines to keep your bones and joints healthy... Read more

[aryantalks]

The Significance Of Panchakarma Treatment In Ayurveda

Panchakarma at Krishnendu Ayurveda

At Krishnendu Ayurveda, the ideal program for an individual is formulated after an in-depth study on the physical health and medical history. A customized module consisting of therapeutic massages, dietary counselling and body detoxification or rejuvenating treatment is prepared for each. The average modules are between 7 to 28 days.

All therapies are conducted by experienced therapists and masseurs or masseuses under the supervision of professional Ayurvedic physicians.

[aryantalks]

What is Gout Arthritis? Ayurveda treatment for osteoarthritis in Kerala

Gout arthritis may mostly mimic the conditions of some joint infections. To make an accurate diagnosis, the doctor will closely examine the affected joint and take the full medical history. Blood tests can be used to determine whether there is an excessive amount of uric acid in it. Synovial fluid from the affected joint will also be taken to check the presence of uric acid crystals in it. X-rays can also be used to check for joint damage. The pain of gout arthritis often may last for a week, but if consulted with a doctor in time, the pain can be eased quickly and further problems can be kept at bay.

For More Details Visit:https://krishnendu.org/

https://medium.com/@aryantalksbusiness/what-is-gout-arthritis-c06bf6bf21b7

[aryantalks]

Ayurveda treatment for back pain in Kerala

Ayurveda treatment for back pain can help you experience relief. At Krishnendu Ayurveda, we have a very systematic approach in treating back pain; we plan a customized treatment for each individual which is specific to their symptoms.

[aryantalks]

Ayurvedic packages in Kerala 

Nasya Therapy can help moisturize our nasal passage . It can be helpful in headaches, migraines, sinus congestion, allergies, nose bleeds, dry nasal passages, and insomnia! For More Details Visit Page:https://krishnendu.org/packages.html

[aryantalks]

Ayurvedic Recommendations for Bone and Joint Health

Arthritis is a painful disorder that affects one or more joints and causes inflammation. The tenacity of arthritis increases during the cold and frigid days of the winter season, stiffening the joints and exacerbating pain and edoema. Its symptoms are mostly seen in persons between the ages of 60 and 70. Though there is no permanent treatment for arthritis, it is feasible to control the condition with right dietary changes and care.

Arthritis is caused by an imbalance of the vata dosha, according to Ayurveda. Vata dosha is aggravated when ama, a toxin created by a faulty digestive system, builds up in your body. Ama circulates and collects in joint regions, resulting in arthritis. Follow the instructions below best Ayurveda treatment for arthritis in Kerala:

Exercise on a regular basis To maintain your bones healthy, engage in weight-bearing workouts. Reduce high-impact activities like jogging, dancing, and skipping to manage your arthritic condition, especially if you have weak bones or a history of falls. Instead, focus on low-impact exercises like walking.

Keep a healthy weight. People with arthritis should maintain a healthy weight to prevent putting too much strain on their joints. Weight-bearing joints such as the hips, knees, and back must support your weight, therefore the less you weigh, the less work they must do.

A well-balanced diet Maintain a healthy diet rich in minerals, amino acids, antioxidants, omega 3 fatty acids, and anti-inflammatory qualities. For bone and joint health, lentils, horse gramme, easy-to-digest cereals such as cooked oats and rice, berries, ginger, and other foods are recommended. Also, stay away from hot and spicy foods, since these will aggravate the doshas.

Perfect stance When standing, don’t slouch because it’s harmful for your joints. Make sure your back is straight while standing or sitting to safeguard your joints from your neck to your knees. Maintain proper posture when lifting or carrying items to avoid harming or injuring your joints and bones.

Calcium and Vitamin D in adequate amounts Ensure that you are getting adequate calcium and vitamin D each day. Calcium is necessary for the development of strong bones and teeth as you become older. Milks, beans, and green leafy vegetables are all high in calcium. Vitamin D is necessary for the health of your bones and aids in the absorption of calcium. Include vitamin D-rich foods such as fish, milk, eggs, cod liver oil, and mushrooms in your diet.

Limit your intake of salt and fizzy beverages. Excessive salt consumption in food is one of the primary causes of calcium loss in our bodies. Because of the phosphorus level in carbonated drinks like soda and fizzy drinks, we will be unable to absorb calcium in our bodies.

Krishnendu Ayurveda is the Ayurveda center in Kerala, offers effective and result-based Ayurveda treatments for Arthritis & Osteoarthritis. There are so many other services also they provide.

For More Details Visit:https://krishnendu.org/

https://medium.com/@aryantalksbusiness/ayurvedic-recommendations-for-bone-and-joint-health-e01fdab51c2b

[aryantalks]

Ayurvedic Treatment For Back Pain

Back pain treatment in Ayurveda is determined by the severity of the pain, the underlying reason, the patient's medical history, and other factors. It is critical to follow the instructions for eating habits and food practices when using Ayurvedic medicine as a back pain treatment.

Ayurveda treatment for back pain can help you experience relief. At Krishnendu Ayurveda, we have a very systematic approach in treating back pain; we plan a customized treatment for each individual which is specific to their symptoms.

Book Your Consultation:https://krishnendu.org/contact.html

https://medium.com/@aryantalksbusiness/ayurvedic-treatment-for-back-pain-4d0e3e8934ad

[aryantalks]

Best Ayurvedic Treatment for Osteoarthritis in Kerala

Krishnendu Ayurveda, have a very systematic approach in treating osteoarthritis; we plan a customized treatment for each individual which is specific to their symptoms.

Book Your Consultation:https://krishnendu.org/contact.html

https://medium.com/@aryantalksbusiness/best-ayurvedic-treatment-for-osteoarthritis-in-kerala-e688e99e8fa0

[aryantalks]

Ayurveda packages in Kerala

Do you want to explore the benefits of Ayurveda and improve your quality of life? Book a stay at Krishnendu Ayurveda and choose from our Best ayurvedic packages in Kerala, India for a wholesome experience.

Book Your Consultation:https://krishnendu.org/contact.html

[aryantalks]

Ayurveda Treatment for Neck Pain in Kerala

Ayurvedic Treatment for neck pain in Kerala — Get the most effective ayurvedic treatment for all types of neck pain by Krishnendu Ayurveda. This Ayurveda treatment is helpful for tension headaches, cervical spondylosis, shoulder and upper back pain, osteoporosis. If you want to get instant relief for neck pain, start ayurvedic treatment. Krishnendu Ayurveda Hospitals rated as one of the The top Ayurveda hospital in Kerala, managed by a 4th generation family of ayurvedic physicians, gives the best in class Ayurveda treatment quality.

Book Your Consultation:https://krishnendu.org/contact.html

https://medium.com/@aryantalksbusiness/ayurveda-treatment-for-neck-pain-in-kerala-e63ccd778b2

[aryantalks]

Ayurveda treatment for knee pain in Kerala, India

Ayurvedic Treatment For Osteoarthritis Knee Pain in Kerala - Krishnendu Ayurveda offers safe and effective treatment alternatives for osteoarthritis knee pain. Ayurveda gives you the best ayurvedic treatment for knee joint pain. 

Krishnendu Ayurveda Hospital ,is rated as one of the best Ayurveda hospital in Kerala which provides the best in class Ayurveda treatment quality and run by 4th generation family of Ayurveda physician

Book Your Consultation:https://krishnendu.org/contact.html

[aryantalks]

Ayurveda treatment for knee pain in Kerala, India

Ayurvedic Treatment For Osteoarthritis Knee Pain in Kerala - Krishnendu Ayurveda offers safe and effective treatment alternatives for osteoarthritis knee pain. Ayurveda gives you the best ayurvedic treatment for knee joint pain. Watch this video and know how Osteoarthritis Knee Pain treatment performed at Krishnendu Ayurveda Hospital Kerala. Krishnendu Ayurveda Hospital ,is rated as one of the best Ayurveda hospital in Kerala which provides the best in class Ayurveda treatment quality and run by 4th generation family of Ayurveda physician Book Your Consultation:https://krishnendu.org/contact.html

[aryantalks]

3  Best Ayurvedic Treatment for Back Pain in Kerala

Krishnendu Ayurveda is one of the leading Ayurvedic treatments for Back Pain in Kerala, offering a variety of Ayurvedic therapies such as Panchakarma. To learn more, make an appointment with us:https://krishnendu.org/contact.html

https://medium.com/@aryantalksbusiness/3-best-ayurvedic-treatment-for-back-pain-in-kerala-ebb7f6732c61