The way you change your immediate reactions to things is that you catch yourself having an uncharitable/bigoted/overly judgmental thought and you catch it and replace it and then you do that a hundred times a day for your whole life and eventually one day like five years later you realize that you think differently now and you鈥檒l always be working on something but that鈥檚 how life goes and that鈥檚 fine.
You're just a mammal. Let yourself act like it. Your brain needs enrichment. Your body needs rest. You feel hunger and grow hair. You need to pack bond with other sentient things so you don't become unsocialized and neurotic. You are biologically inclined to seek dopamine and become sick when chronically stressed. Outrage about hedonism is made up to place moral value on taking pleasure in sensory experiences. I am telling you that if you don't let yourself be a fucking mammal, as you were made, you will suffer and go insane. No grindset no diets no trying to be above your drive for connection. Pursue what makes you feel good and practice radical rejection of the constructs meant to turn you into a machine. You're a mammal.
Wait, so you said that you can learn to trust others by building friendships, but how does one go about doing that? Wouldn't someone I don't know be creeped out or annoyed if I suddenly walked up and started talking to them?
Friendships are built of repeated low-stakes interactions and returned bids for attention with slowly increasing intimacy over time.
It takes a long time to make friends as an adult. People will probably think you're weird if you just walk up and start talking to them as though you are already their friend (people think it's weird when I do this, I try not to do this) but people won't think it's weird if you're someone they've seen a few times who says "hey" and then gradually has more conversations (consisting of more words) with them.
I cheat at forming adult friendships by joining groups where people meet regularly. If you're part of a radio club that meets once a week and you just join up to talk about radios, eventually those will be your radio friends.
If there's a hiking meetup near you and you go regularly, you will eventually have hiking friends.
Deeper friendships are formed with people from those kinds of groups when you do things with them outside of the context of the original interaction; if you go camping with your radio friend, that person is probably more friend than acquaintance. If you go to the movies with a hiking friend who likes the same horror movies as you do, that is deepening the friendship.
In, like 2011 Large Bastard decided he wanted more friends to do stuff with so he started a local radio meetup. These people started as strangers who shared an interest. Now they are people who give each other rides after surgery and help each other move and have started businesses together and have gone on many radio-based camping trips and have worked on each other's cars.
Finding a meetup or starting a meetup is genuinely the cheat-code for making friends.
This is also how making friendships at schools works - you're around a group of people very regularly and eventually you get to know them better and you start figuring out who you get along with and you start spending more time with those people.
If you want to do this in the most fast and dramatic way possible, join a band.
In 2020 I wrote something of a primer on how to turn low-stakes interactions with neighbors and acquaintances into more meaningful relationships; check the notes of this post over the next couple days, I'll dig up the link and share it in a reblog.
whenever i'm trying to talk myself out of buying something i don't need i always hear my old russian professor's voice echoing in my head: "WHAT??? WILL YOU DIE THE RICHEST MAN IN THE GRAVEYARD?" and then i make an unwise financial decision
people always talk about leaving comments on ao3 like it's a nice thing to do, or the best way to encourage writers to keep writing, or overall like it's how you Do Your Part in fandom
and yeah, all those things are true, but having spent the past few months leaving enthusiastic comments on as many things as i can, i have a different perspective
you should leave comments on fics because it's fun
taking the time to stop and focus on what i like about a story has made me way more aware of what's going on in stories and what i like about them. there's bit more actual comprehension and appreciation and not just beaming content into my eyes to fill time
i like noticing cool little things in fics, or riffing on funny events. i've never been very good at speculating or picking apart characters, but sometimes something clicks and it rocks.
and of course it's pretty nice when you get a response and it's clear you've made another person happy
so yeah, you should leave comments for your own sake, too. it makes reading better!