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Day one done 馃挭馃徏
First gym session of the new regime complete! Food intake was a bit rubbish, but one thing at a time! Did 1.5 hours of full body cardio. Feel a tad sore but worth it. And I ordered my tape measure so I can do some metrics when it arrives 馃憣馃徏
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路
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Got my workout app up and running 馃弸馃徏
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路
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This week's goal
I've got three goals I want to hit this week: 1. Hit the gym 5 times to start embedding a good routine 2. Start recording some metrics so I can log my progress 3. Take that first body shot I've been dreading! It's gotta be done!
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Time to commit
After years of failing to achieve that dream body I've always wanted, I've decided that committing to a blog updating my progress may just be the kick start I need to finally get where I want to be. This way I'll feel accountable to anyone (someone?!) who follows my blog, keeping me on track and documenting any success I have. It'll be a long journey but worth the effort. Can't wait to start!
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