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[cardiffmassage]

WE ARE STILL OPEN. Everyone at the Whitchurch clinic are going above and beyond to ensure that you will be safe during your visit and we are continuing to use full PPE during all appointments, undertaking deep cleaning and ventilating our treatment rooms. If you have any questions or concerns, please get in touch. RYDYM YN DAL AR AGOR. Mae pawb yng nghlinig yr Eglwys Newydd yn mynd y tu hwnt i’r gofynion i sicrhau y byddwch yn ddiogel yn ystod eich ymweliad. Rydym yn defnyddio PPE llawn yn ystod pob apwyntiad, yn glanhau’n drylwyr rhwng bob ymweliad ac yn rhoi digon o amser i awyru'r ystafelloedd triniaeth. Os oes gennych unrhyw gwestiynau neu bryderon, na phetruswch i gysylltwch â ni. #sportsmassagetherapist #massage #running #cardiff #covidupdateuk #whitchurch #injuries #sportstherapy #myofascialrelease #istam #openforbusiness #run #cycle #swim #backpain https://www.instagram.com/p/CFtz08jAkcN/?igshid=yjnyra2gmdbm

[cardiffmassage]

Best calf stretches for runners 

http://garethwarburton.com/best-calf-stretches-for-runners/

[cardiffmassage]

After almost 4 months of being closed I'm delighted to announce that I will be opening the Sports Therapy clinic again on the 28th July. If you would like to book in for the that week, or other weeks following that, please get in contact asap or book via my website http://garethwarburton.com/book-an-appointment/ Of course, given the current situations I will be following strict guidelines and taking every precaution to ensure everyone is safe. I will be emailing all clients who book, with how I will be operating from now on. It will not be like it was, and I hope everyone will understand this. Thanks for everyone support over the last few months, I'm really looking forward to reopening and supporting you again Ar ôl i bron i 4 mis ar gau, mae'n bleser gen i gyhoeddi y byddaf yn agor y clinig Therapi Chwaraeon eto ar 28 Gorffennaf. Os hoffech chi fwcio ar gyfer yr wythnos honno, neu’r wythnosau eraill i ddilyn, cysylltwch â ni cyn gynted â phosib unai trwy fy ngwefan neu drwy ffonio http://garethwarburton.com/book-an-appointment/ Wrth gwrs, o ystyried y sefyllfaoedd presennol, byddaf yn dilyn canllawiau llym ac yn cymryd pob gofal i sicrhau bod pawb yn ddiogel. Byddaf yn e-bostio pob cleient sy'n archebu, gyda sut y byddaf yn gweithredu o hyn ymlaen. Ni fydd fel yr oedd, a gobeithio y bydd pawb yn deall hyn. Diolch am eich cefnogaeth dros y misoedd heriol diwethaf, rwy'n edrych ymlaen yn fawr at ailagor a chefnogi chi eto. #sportsmassage #cardiffmassage #therapy #whitchurch #sportsmassagecardiff #backtowork #safety #dryneedling #running #injury #cycling #massagenearme #gw https://www.instagram.com/p/CCvpDm4ArrD/?igshid=vqxnwk39fbp6

[cardiffmassage]

Unfortunately still unable to open the Therapy Clinic but in the meantime I'm taking all the relevant measures to ensure that when I do open all the correct procedures will be in place for a safe environment for all. Keep an eye on social media channels for updates. Yn anffodus mae’r Clinig Therapi dal ar gau, ond yn y cyfamser rwy'n cymryd yr holl fesurau perthnasol i sicrhau pan fyddaf yn agor bydd yr holl weithdrefnau cywir ar waith er mwyn sicrhau amgylchedd diogel i bawb. Byddaf yn diweddaru y cyfryngau cymdeithasol unwaith bydd modd i mi agor. www.garethwarburton.com #sportsmassage #therapy #running #returningtowork #safe #clinic #physio #cardiff #whitchurch #massage #dryneedling #sports #covid19 (at Whitchurch, Cardiff, United Kingdom) https://www.instagram.com/p/CCS8pOZAUol/?igshid=sqbmrn8r0u7x

[cardiffmassage]

Happy Olympics day. Diwrnod Olympiadd Hapus #2012 #london #trackandfield #olympics #olympicsday #athletics #running #800m https://www.instagram.com/p/CBySlaOgk9C/?igshid=1nmb6p0k3bmv6

[cardiffmassage]

#blacklivesmatter #blackouttuesday https://www.instagram.com/p/CA7T7SMAEEg/?igshid=1y11du6tdcz53

[cardiffmassage]

Getting out into the @breconbeacons this afternoon. Dragons back just outside Crickhowell #breconbeaconsnationalpark #beacons #collie #colliesofinstagram #dragonsback #crickhowell #wales #cymru #gelert #dog #walking #mountains #cefnyddraig https://www.instagram.com/p/B-AZGk8AX7R/?igshid=zjxm6eplu0xy

[cardiffmassage]

Been on a bit of an adventure. From Jordan to Istanbul. Back to the UK tonight. Had to leave the Middle East in a hurry or would have been stuck for potentially a month. #Jordan #deadsea #salt #madaba #middleeast #holiday #istanbul #turkey #sultanahmet #galata #galatatower #bluemosque #ayesofia (at Istanbul, Turkey) https://www.instagram.com/p/B9ytV2dAFGf/?igshid=1i70fbs46e89j

[cardiffmassage]

Heading to Jordan to wait for this to all blow over. Back in the Clinic 24th March, if we are allowed back. Adios! Hwyl am y tro! Welai chi ar y 24ain - os byw ac iach 😉 #jordan #holiday #middleeast #sun #sand #thewinchester #sportmassage #therapist #sporttherapist #holidaytime #break #workinghard #backsoon #igotyourback #staysafe https://www.instagram.com/p/B9rRZl_AZn-/?igshid=1mri7b7uvwej3

[cardiffmassage]

Good luck to all my clients and everyone else competing at the Ironman Wales @ironmantri today. Pob lwc i bawb sydd yn cystadlu heddiw #ironman  #tenby #ironmanwales #triathlon #swimbikerun #running #cycling #injury #cardiffsportsmassage #therpay #injuredrunner #sportsmassage #dryneedling #whitchurch #stmellons #cardiffmassage #marathon https://www.instagram.com/p/B2bQuAegIQe/?igshid=17pfjhgxy0vv3

[cardiffmassage]

The clinic will be closed this Monday for the Bank Holiday and will re-open on Tuesday 27 August. Any questions or looking for an appointment later in the week get in touch or visit me at www.garethwarburton.com Mi fydd y clinig ar gau dros Ŵyl yn Banc ac yn ail agor dydd Mawrth 27ain Awst. Unrhyw gwestiynau neu’n chwilio i fwcio apwyntiad hwyrach ymlaen yn yr wythnos, cysylltwch a fi drwy’r wefan, ffon neu ar hwn! #bankholiday #monday #sportsmassage #massage #istam #needling #dryneedling #sportstherapy #injury #timeoff #sportmassagetherapist #cupping #cymraeg #cymru #welsh #cardiff #wales #whitchurch #stmellons #running #closedforbuiness https://www.instagram.com/p/B1ir4q0gn4Z/?igshid=1ezot9xazkyk7

[cardiffmassage]

Good luck to everyone competing at the Welsh Athetics Championships today at Cardiff. Pob lwc I bawb sydd yn cystadlu yn mhencampwriaethau athletau Cymru yng Nghaerdydd heddiw! #welshchamps #cardiff #sportsmassage #therapy #injury #trackandfield #runjumpthrow #gaerdydd #rhedeg #sportmassagetherapy #needles #dryneedling #massage #cardiffaac #track #800m #athletics #sportstherapy #whitchurch https://www.instagram.com/p/Bz5BioBArwx/?igshid=j876bdhlwwvm

[cardiffmassage]

#throwback to sunnier and warmer times! Where has the sun gone? 🌞 #tbt #utah #archesnationalpark #holidays #yagym #sportsmassage #sporttherapy #running #sun #sunniertimes #usa #america #cuppingtherapy #garethwarburton #stmellons #whitchurch #cardiff #southwales #massage #injury #istam #tools #therapy https://www.instagram.com/p/ByqfzWEAPPn/?igshid=kyokzxd743pn

[cardiffmassage]

To celebrate @LFC winning the European Cup all clients wearing Liverpool shirt this week will get 10% off their treatment. Man City shirts get 10% added. I dathlu Lerpwl yn enill cwpan Ewrop bob cleient sydd yn wysgo crys Lerpwl yn cael 10% discount garethwarburton.com #lfc #europeancup #sportsmassage #garethwarburton #sporttherapy #cupping #yagym #dog #collie #garden #liverpoolfc #europeanchamps #cymraeg #cymruambyth #massage #cardiffsportsmassage #running #injury #football #soccer #sports https://www.instagram.com/p/ByPbof1gwG6/?igshid=9j6vv2gecb6r

[cardiffmassage]

Last day of our trip. Saved the Rocky Mountains until last. Ar y ffordd adra heddiw. #rockymountainnationalpark #snow #bearlake #dreamlake #sporttherapy #sportsmassage #colorado #usa #states #cardiffsportsmassage #therockies #boulder #denver #estespark #rockies #windy #bluesskies #mummymountain #flattopmountain #hometowales #instamountains #nationalparks @sionedjos https://www.instagram.com/p/Bx409K3g3-d/?igshid=1dtopo7hqkq4a

[cardiffmassage]

From boiling hot desert to the freezing snow! Last few days of our hols. #horseshoebend #arizona #sportsmassage #sporttherapy #coloradoriver #monumentvalley #mesaverde #snow #rockies #boulder #petroglyphs #mesaverdenationalpark #rockymountains #beer #breweries #zionnationalpark @sionedjos #blackcanyon #gunnison #blackcanyonofthegunnison #blackcanyonofthegunnisonnationalpark #desert #mountains #roadtrip #holidays #backtoworknextweek https://www.instagram.com/p/Bxz41VtgglU/?igshid=16ex59grseoei

[cardiffmassage]

Dead Horse Point in #canyonlandsnationalpark and Capital Reef Park. Off to #brycecanyon today #national parks #deadhorsepoint #moab #capitalreef #sporttherapy #postracerecovery #injury #cardiffsportsmasssge #physio #physiotherapy #holidays #usa #america #southwest https://www.instagram.com/p/BxfFLJ-A3mv/?utm_source=ig_tumblr_share&igshid=jo5mob472ar0