drmarkstengler
drmarkstengler
Dr. Mark Stengler
45 posts
Welcome to my natural health channel, Dr. Mark Stengler! I’m Dr. Mark, a Naturopathic Medical Doctor and best-selling author with nearly 30 years of experience in integrative medicine. Here, I share expert insights on natural health, nutrition, and the power of integrative medicine—blending conventional and holistic approaches to achieve optimal wellness. Let’s empower your health naturally through integrative medicine! Discover the power of integrative medicine!
Don't wanna be here? Send us removal request.
drmarkstengler · 21 hours ago
Text
youtube
Aspirin Might Damage Your Gut: Here's How Aspirin Might Damage Your Gut: Here's How via Dr. Mark Stengler https://www.youtube.com/channel/UClP9encWJ3JfAxUITHV0-yw July 20, 2025 at 02:02AM
0 notes
drmarkstengler · 3 days ago
Text
youtube
The SURPRISING Link Between Artificial Sweeteners and Heart Risks Visit Dr. Stengler’s Website: https://ift.tt/v5dsoVn Dr. Stengler discusses the dangers of artificial sweeteners, specifically how they affect heart health. He highlights recent research and also explains which natural sweetener options are safer for regular use. Learn more about healthy heart options and how to avoid heart disease. CHAPTERS 00:00 Introduction 00:20 Real Patient Example: What’s in Your Protein Bars 00:50 How Artificial Sweeteners Harm the Heart 01:06 Most Common Artificial Sweeteners to Avoid 01:20 Are Natural Sweeteners Like Erythritol Safe? 01:35 Erythritol and Xylitol Increase Blood Clot Risk 01:53 Major Study Links Sweeteners to Heart Disease 02:24 Safe Natural Alternatives You Can Use 02:29 Why Monk Fruit Is a Great Option 02:46 Health Benefits of Honey and Maple Syrup 03:06 Whole Fruits: The Best Natural Sweetener 03:17 Final Warning: Avoid Artificial Sweeteners 03:28 Natural Ways to Support Weight and Insulin Health 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡��𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬. https://www.youtube.com/@MarkStengler/?sub_confirmation=1 🔗 Stay Connected With Me. Facebook: https://ift.tt/eZT0hY4 Instagram: https://ift.tt/WxXhQJd Website: http://drstengler.com/ ============================= 🎬Suggested videos for you: 👉 https://youtu.be/OFIDLvYQA74 👉 https://youtu.be/m4r04zIasbQ 👉 https://youtu.be/_RgeZ1XRzJ8 👉 https://youtu.be/JP0JJ-drPog 👉 https://youtu.be/JLgwCRtFT2Y 👉 https://youtu.be/HsV-mkxC274 👉 https://youtu.be/yTHvZu301Q0 👉 https://youtu.be/CH8dei4SbNY ================================= ✅ About Dr. Mark Stengler. Welcome to my natural health channel, Dr. Mark Stengler! I’m Dr. Mark, a Naturopathic Medical Doctor and best-selling author with nearly 30 years of experience in integrative medicine. Here, I share expert insights on natural health, nutrition, and the power of integrative medicine—blending conventional and holistic approaches to achieve optimal wellness. Honored as the 2021 Doctor of the Decade by the International Association of Top Professionals and a former advisor for Yale's Complementary Medicine Outcomes Research Project, I will guide you on your health journey with trusted advice and proven natural therapies. Let’s empower your health naturally through integrative medicine! 🔔 Discover the power of integrative medicine! Subscribe for expert advice, healing therapies, and tips on natural health, nutrition, and optimal wellness! https://www.youtube.com/@MarkStengler/?sub_confirmation=1 ================================= via Dr. Mark Stengler https://www.youtube.com/channel/UClP9encWJ3JfAxUITHV0-yw July 17, 2025 at 07:01PM
0 notes
drmarkstengler · 4 days ago
Text
youtube
How Does Your Gut Microbiome Affect Your Immune System? How Does Your Gut Microbiome Affect Your Immune System? via Dr. Mark Stengler https://www.youtube.com/channel/UClP9encWJ3JfAxUITHV0-yw July 17, 2025 at 02:02AM
0 notes
drmarkstengler · 9 days ago
Text
youtube
The REAL Reason Aspirin Can Trigger Leaky Gut Symptoms Visit Dr. Stengler’s Website: https://ift.tt/PTpruj5 Dr. Stengler discusses how aspirin can affect your digestive system, leading to conditions like leaky gut. He highlights the importance of maintaining good gut health and suggests being aware of potential digestive disorders. Learn about alternative approaches and health tips to protect your gastrointestinal permeability. CHAPTERS 00:00 The Hidden Dangers of Aspirin 00:30 A Patient Case: Aspirin and Digestive Issues 01:00 New Medical Guidelines on Aspirin Use 01:30 Enteric-Coated Aspirin: Does It Help? 01:50 Serious Side Effects of Aspirin 02:20 Brain Bleeds and Low-Dose Aspirin 03:00 How Aspirin Causes Leaky Gut 03:30 Leaky Gut Symptoms and Systemic Effects 04:00 When Aspirin Is Justified 04:20 Protecting Your Gut While on Aspirin 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬. https://www.youtube.com/@MarkStengler/?sub_confirmation=1 🔗 Stay Connected With Me. Facebook: https://ift.tt/7V0upb3 Instagram: https://ift.tt/k3NvF8f Website: http://drstengler.com/ ============================= 🎬Suggested videos for you: 👉 https://youtu.be/OFIDLvYQA74 👉 https://youtu.be/m4r04zIasbQ 👉 https://youtu.be/_RgeZ1XRzJ8 👉 https://youtu.be/JP0JJ-drPog 👉 https://youtu.be/JLgwCRtFT2Y 👉 https://youtu.be/HsV-mkxC274 👉 https://youtu.be/yTHvZu301Q0 👉 https://youtu.be/CH8dei4SbNY ================================= ✅ About Dr. Mark Stengler. Welcome to my natural health channel, Dr. Mark Stengler! I’m Dr. Mark, a Naturopathic Medical Doctor and best-selling author with nearly 30 years of experience in integrative medicine. Here, I share expert insights on natural health, nutrition, and the power of integrative medicine—blending conventional and holistic approaches to achieve optimal wellness. Honored as the 2021 Doctor of the Decade by the International Association of Top Professionals and a former advisor for Yale's Complementary Medicine Outcomes Research Project, I will guide you on your health journey with trusted advice and proven natural therapies. Let’s empower your health naturally through integrative medicine! 🔔 Discover the power of integrative medicine! Subscribe for expert advice, healing therapies, and tips on natural health, nutrition, and optimal wellness! https://www.youtube.com/@MarkStengler/?sub_confirmation=1 ================================= via Dr. Mark Stengler https://www.youtube.com/channel/UClP9encWJ3JfAxUITHV0-yw July 12, 2025 at 01:00AM
0 notes
drmarkstengler · 11 days ago
Text
youtube
A Doctor’s Guide to Hashimoto’s: Autoimmunity, Gut Health, and Beyond Visit Dr. Stengler’s Website: https://ift.tt/itDYHbg Dr. Stengler explains what Hashimoto's thyroiditis is and the autoimmune response behind it. He also highlights natural ways to help manage hashimoto thyroiditis, including an anti inflammatory diet. Discover more about autoimmune disease and natural health options. CHAPTERS 00:00 What Is Hashimoto’s Thyroiditis? 01:10 Why Your Immune System Attacks the Thyroid 02:00 Root Causes: Genetics, Stress, Diet, and Gut Health 03:00 Environmental Toxins and Infections 03:50 Hormonal Imbalances and Autoimmunity Triggers 04:30 Dietary Guidelines for Hashimoto’s 05:30 Lifestyle Strategies: Sleep, Stress, and Exercise 06:00 Supplements Backed by Research 06:50 Monitoring Progress and Reducing Medication 07:20 Final Thoughts and More Thyroid Videos 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬. https://www.youtube.com/@MarkStengler/?sub_confirmation=1 🔗 Stay Connected With Me. Facebook: https://ift.tt/tiwUjr0 Instagram: https://ift.tt/XMaSQFn Website: http://drstengler.com/ ============================= 🎬Suggested videos for you: 👉 https://youtu.be/OFIDLvYQA74 👉 https://youtu.be/m4r04zIasbQ 👉 https://youtu.be/_RgeZ1XRzJ8 👉 https://youtu.be/JP0JJ-drPog 👉 https://youtu.be/JLgwCRtFT2Y 👉 https://youtu.be/HsV-mkxC274 👉 https://youtu.be/yTHvZu301Q0 👉 https://youtu.be/CH8dei4SbNY ================================= ✅ About Dr. Mark Stengler. Welcome to my natural health channel, Dr. Mark Stengler! I’m Dr. Mark, a Naturopathic Medical Doctor and best-selling author with nearly 30 years of experience in integrative medicine. Here, I share expert insights on natural health, nutrition, and the power of integrative medicine—blending conventional and holistic approaches to achieve optimal wellness. Honored as the 2021 Doctor of the Decade by the International Association of Top Professionals and a former advisor for Yale's Complementary Medicine Outcomes Research Project, I will guide you on your health journey with trusted advice and proven natural therapies. Let’s empower your health naturally through integrative medicine! 🔔 Discover the power of integrative medicine! Subscribe for expert advice, healing therapies, and tips on natural health, nutrition, and optimal wellness! https://www.youtube.com/@MarkStengler/?sub_confirmation=1 ================================= via Dr. Mark Stengler https://www.youtube.com/channel/UClP9encWJ3JfAxUITHV0-yw July 09, 2025 at 11:01PM
0 notes
drmarkstengler · 12 days ago
Text
youtube
This Is How Lion’s Mane Affects Your Brain, According To Science This Is How Lion’s Mane Affects Your Brain, According To Science via Dr. Mark Stengler https://www.youtube.com/channel/UClP9encWJ3JfAxUITHV0-yw July 09, 2025 at 02:02AM
0 notes
drmarkstengler · 12 days ago
Text
youtube
3 POWERFUL Brain Boosting Mushroom Extracts Visit Dr. Stengler’s Website: https://ift.tt/Ma9RlLN Dr. Stengler reviews the science behind medicinal mushrooms and their effect on memory. He pinpoints the best mushroom extracts, emphasizing how to effectively use medicinal mushroom supplements. He also touches on how these supplements can help with cognitive decline. CHAPTERS 00:00 - Do Mushroom Extracts Really Work? 00:51 - Lion’s Mane: The Memory Mushroom 03:11 - Human Studies on Lion’s Mane 05:04 - Lion’s Mane for Alzheimer’s 06:01 - Reishi: The Mushroom of Immortality 07:35 - Reishi for Alzheimer’s Support 09:05 - Golden Oyster Mushroom & Ergothioneine 10:30 - Studies on Ergothioneine & Brain Health 11:49 - Summary: 3 Mushrooms That Protect Your Brain 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬. https://www.youtube.com/@MarkStengler/?sub_confirmation=1 🔗 Stay Connected With Me. Facebook: https://ift.tt/K0apnD5 Instagram: https://ift.tt/EvScQPB Website: http://drstengler.com/ ============================= 🎬Suggested videos for you: 👉 https://youtu.be/OFIDLvYQA74 👉 https://youtu.be/m4r04zIasbQ 👉 https://youtu.be/_RgeZ1XRzJ8 👉 https://youtu.be/JP0JJ-drPog 👉 https://youtu.be/JLgwCRtFT2Y 👉 https://youtu.be/HsV-mkxC274 👉 https://youtu.be/yTHvZu301Q0 👉 https://youtu.be/CH8dei4SbNY ================================= ✅ About Dr. Mark Stengler. Welcome to my natural health channel, Dr. Mark Stengler! I’m Dr. Mark, a Naturopathic Medical Doctor and best-selling author with nearly 30 years of experience in integrative medicine. Here, I share expert insights on natural health, nutrition, and the power of integrative medicine—blending conventional and holistic approaches to achieve optimal wellness. Honored as the 2021 Doctor of the Decade by the International Association of Top Professionals and a former advisor for Yale's Complementary Medicine Outcomes Research Project, I will guide you on your health journey with trusted advice and proven natural therapies. Let’s empower your health naturally through integrative medicine! 🔔 Discover the power of integrative medicine! Subscribe for expert advice, healing therapies, and tips on natural health, nutrition, and optimal wellness! https://www.youtube.com/@MarkStengler/?sub_confirmation=1 ================================= via Dr. Mark Stengler https://www.youtube.com/channel/UClP9encWJ3JfAxUITHV0-yw July 08, 2025 at 07:01PM
0 notes
drmarkstengler · 16 days ago
Text
youtube
How Close Are You to Diabetes? Check These Numbers How Close Are You to Diabetes? Check These Numbers via Dr. Mark Stengler https://www.youtube.com/channel/UClP9encWJ3JfAxUITHV0-yw July 05, 2025 at 02:02AM
1 note · View note
drmarkstengler · 19 days ago
Text
youtube
STUDY REVEALS How Vitamin D Affects the Aging Process STUDY REVEALS How Vitamin D Affects the Aging Process via Dr. Mark Stengler https://www.youtube.com/channel/UClP9encWJ3JfAxUITHV0-yw July 02, 2025 at 02:02AM
0 notes
drmarkstengler · 19 days ago
Text
youtube
The Real Reasons To Use Berberine for Diabetes Visit Dr. Stengler’s Website: https://ift.tt/KnTgkeh Dr. Stengler discusses how the herb berberine can help manage diabetes type 2 by lowering blood sugar levels. He references scientific studies showing berberine's effectiveness and how it can be a metformin alternatives. Learn about this plant alkaloids and its impact on metabolic health. 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬. https://www.youtube.com/@MarkStengler/?sub_confirmation=1 🔗 Stay Connected With Me. Facebook: https://ift.tt/TkNJzrd Instagram: https://ift.tt/Ar3BaTY Website: http://drstengler.com/ ============================= 🎬Suggested videos for you: 👉 https://youtu.be/OFIDLvYQA74 👉 https://youtu.be/m4r04zIasbQ 👉 https://youtu.be/_RgeZ1XRzJ8 👉 https://youtu.be/JP0JJ-drPog 👉 https://youtu.be/JLgwCRtFT2Y 👉 https://youtu.be/HsV-mkxC274 👉 https://youtu.be/yTHvZu301Q0 👉 https://youtu.be/CH8dei4SbNY ================================= ✅ About Dr. Mark Stengler. Welcome to my natural health channel, Dr. Mark Stengler! I’m Dr. Mark, a Naturopathic Medical Doctor and best-selling author with nearly 30 years of experience in integrative medicine. Here, I share expert insights on natural health, nutrition, and the power of integrative medicine—blending conventional and holistic approaches to achieve optimal wellness. Honored as the 2021 Doctor of the Decade by the International Association of Top Professionals and a former advisor for Yale's Complementary Medicine Outcomes Research Project, I will guide you on your health journey with trusted advice and proven natural therapies. Let’s empower your health naturally through integrative medicine! 🔔 Discover the power of integrative medicine! Subscribe for expert advice, healing therapies, and tips on natural health, nutrition, and optimal wellness! https://www.youtube.com/@MarkStengler/?sub_confirmation=1 ================================= via Dr. Mark Stengler https://www.youtube.com/channel/UClP9encWJ3JfAxUITHV0-yw July 01, 2025 at 07:00PM
0 notes
drmarkstengler · 21 days ago
Text
youtube
5 POWERFUL Supplements to Heal Leaky Gut Visit Dr. Stengler’s Website: https://ift.tt/HxS4uFa Dr. Stengler discusses how certain supplements can promote digestive wellness and help with leaky gut. He highlights the benefits of using deglycyrrhizinated licorice and other supplements to improve intestinal permeability and reduce symptoms like gas and bloating. He also touches on the importance of integrative medicine for optimal gut health. 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬. https://www.youtube.com/@MarkStengler/?sub_confirmation=1 🔗 Stay Connected With Me. Facebook: https://ift.tt/KePu2To Instagram: https://ift.tt/hwcVX9R Website: http://drstengler.com/ ============================= 🎬Suggested videos for you: 👉 https://youtu.be/OFIDLvYQA74 👉 https://youtu.be/m4r04zIasbQ 👉 https://youtu.be/_RgeZ1XRzJ8 👉 https://youtu.be/JP0JJ-drPog 👉 https://youtu.be/JLgwCRtFT2Y 👉 https://youtu.be/HsV-mkxC274 👉 https://youtu.be/yTHvZu301Q0 👉 https://youtu.be/CH8dei4SbNY ================================= ✅ About Dr. Mark Stengler. Welcome to my natural health channel, Dr. Mark Stengler! I’m Dr. Mark, a Naturopathic Medical Doctor and best-selling author with nearly 30 years of experience in integrative medicine. Here, I share expert insights on natural health, nutrition, and the power of integrative medicine—blending conventional and holistic approaches to achieve optimal wellness. Honored as the 2021 Doctor of the Decade by the International Association of Top Professionals and a former advisor for Yale's Complementary Medicine Outcomes Research Project, I will guide you on your health journey with trusted advice and proven natural therapies. Let’s empower your health naturally through integrative medicine! 🔔 Discover the power of integrative medicine! Subscribe for expert advice, healing therapies, and tips on natural health, nutrition, and optimal wellness! https://www.youtube.com/@MarkStengler/?sub_confirmation=1 ================================= via Dr. Mark Stengler https://www.youtube.com/channel/UClP9encWJ3JfAxUITHV0-yw June 29, 2025 at 11:00PM
0 notes
drmarkstengler · 23 days ago
Text
youtube
Slow Down Aging with Vitamin D - Dr. Stengler on Vitamin D Supplements Visit Dr. Stengler’s Website: https://ift.tt/BDoj59i Dr. Stengler discusses a Harvard study on the effects of vitamin D3 on healthy aging. He emphasizes the importance of vitamin D testing and maintaining proper bone health. Learn more about how vitamin D supplements can contribute to overall wellness. 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬. https://www.youtube.com/@MarkStengler/?sub_confirmation=1 🔗 Stay Connected With Me. Facebook: https://ift.tt/WA1rj4N Instagram: https://ift.tt/AemVo8N Website: http://drstengler.com/ ============================= 🎬Suggested videos for you: 👉 https://youtu.be/OFIDLvYQA74 👉 https://youtu.be/m4r04zIasbQ 👉 https://youtu.be/_RgeZ1XRzJ8 👉 https://youtu.be/JP0JJ-drPog 👉 https://youtu.be/JLgwCRtFT2Y 👉 https://youtu.be/HsV-mkxC274 👉 https://youtu.be/yTHvZu301Q0 👉 https://youtu.be/CH8dei4SbNY ================================= ✅ About Dr. Mark Stengler. Welcome to my natural health channel, Dr. Mark Stengler! I’m Dr. Mark, a Naturopathic Medical Doctor and best-selling author with nearly 30 years of experience in integrative medicine. Here, I share expert insights on natural health, nutrition, and the power of integrative medicine—blending conventional and holistic approaches to achieve optimal wellness. Honored as the 2021 Doctor of the Decade by the International Association of Top Professionals and a former advisor for Yale's Complementary Medicine Outcomes Research Project, I will guide you on your health journey with trusted advice and proven natural therapies. Let’s empower your health naturally through integrative medicine! 🔔 Discover the power of integrative medicine! Subscribe for expert advice, healing therapies, and tips on natural health, nutrition, and optimal wellness! https://www.youtube.com/@MarkStengler/?sub_confirmation=1 ================================= via Dr. Mark Stengler https://www.youtube.com/channel/UClP9encWJ3JfAxUITHV0-yw June 27, 2025 at 07:00PM
0 notes
drmarkstengler · 26 days ago
Text
youtube
Avoid These Salty Foods for Lower Blood Pressure Avoid These Salty Foods for Lower Blood Pressure via Dr. Mark Stengler https://www.youtube.com/channel/UClP9encWJ3JfAxUITHV0-yw June 25, 2025 at 02:02AM
0 notes
drmarkstengler · 26 days ago
Text
youtube
The Surprising Link Between Salt and Blood Pressure | Dr. Stengler Explains Visit Dr. Stengler’s Website: https://ift.tt/8VfIYJu Does salt really raise your blood pressure? Yes—but it’s not the whole story. In this video, we break down how sodium increases blood volume and vessel pressure, why most Americans get way too much from processed foods, and how adding more potassium-rich and calcium-rich foods can dramatically reduce your BP. Learn how the DASH diet, salt substitutes, and real-world studies like INTERSALT prove that it’s the sodium-to-potassium ratio that matters most. Watch this if you want to cut your BP meds—or avoid them entirely. 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬. https://www.youtube.com/@MarkStengler/?sub_confirmation=1 🔗 Stay Connected With Me. Facebook: https://ift.tt/qoJG80S Instagram: https://ift.tt/qcRrKxa Website: http://drstengler.com/ ============================= 🎬Suggested videos for you: 👉 https://youtu.be/OFIDLvYQA74 👉 https://youtu.be/m4r04zIasbQ 👉 https://youtu.be/_RgeZ1XRzJ8 👉 https://youtu.be/JP0JJ-drPog 👉 https://youtu.be/JLgwCRtFT2Y 👉 https://youtu.be/HsV-mkxC274 👉 https://youtu.be/yTHvZu301Q0 👉 https://youtu.be/CH8dei4SbNY ================================= ✅ About Dr. Mark Stengler. Welcome to my natural health channel, Dr. Mark Stengler! I’m Dr. Mark, a Naturopathic Medical Doctor and best-selling author with nearly 30 years of experience in integrative medicine. Here, I share expert insights on natural health, nutrition, and the power of integrative medicine—blending conventional and holistic approaches to achieve optimal wellness. Honored as the 2021 Doctor of the Decade by the International Association of Top Professionals and a former advisor for Yale's Complementary Medicine Outcomes Research Project, I will guide you on your health journey with trusted advice and proven natural therapies. Let’s empower your health naturally through integrative medicine! 🔔 Discover the power of integrative medicine! Subscribe for expert advice, healing therapies, and tips on natural health, nutrition, and optimal wellness! https://www.youtube.com/@MarkStengler/?sub_confirmation=1 ================================= via Dr. Mark Stengler https://www.youtube.com/channel/UClP9encWJ3JfAxUITHV0-yw June 24, 2025 at 07:01PM
0 notes
drmarkstengler · 30 days ago
Text
youtube
How Excess Sugar Could Fuel Cancer Growth How Excess Sugar Could Fuel Cancer Growth via Dr. Mark Stengler https://www.youtube.com/channel/UClP9encWJ3JfAxUITHV0-yw June 21, 2025 at 02:03AM
0 notes
drmarkstengler · 1 month ago
Text
youtube
What You Actually Need to Know About Sugar and Cancer Visit Dr. Stengler’s Website: https://ift.tt/PrEjvsq Many oncologists still claim sugar has no effect on cancer — but science says otherwise. This video breaks down how insulin resistance and chronically high insulin levels act as tumor promoters. Learn why simple sugars and high-glycemic foods can fuel cancer growth and weaken immune defenses. Discover how low-glycemic, anti-inflammatory diets like the Mediterranean or ketogenic approach may help support cancer prevention and recovery. Essential information for anyone concerned about cancer and nutrition. 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬. https://www.youtube.com/@MarkStengler/?sub_confirmation=1 🔗 Stay Connected With Me. Facebook: https://ift.tt/hKtSiyN Instagram: https://ift.tt/zy4gPqx Website: http://drstengler.com/ ============================= 🎬Suggested videos for you: 👉 https://youtu.be/OFIDLvYQA74 👉 https://youtu.be/m4r04zIasbQ 👉 https://youtu.be/_RgeZ1XRzJ8 👉 https://youtu.be/JP0JJ-drPog 👉 https://youtu.be/JLgwCRtFT2Y 👉 https://youtu.be/HsV-mkxC274 👉 https://youtu.be/yTHvZu301Q0 👉 https://youtu.be/CH8dei4SbNY ================================= ✅ About Dr. Mark Stengler. Welcome to my natural health channel, Dr. Mark Stengler! I’m Dr. Mark, a Naturopathic Medical Doctor and best-selling author with nearly 30 years of experience in integrative medicine. Here, I share expert insights on natural health, nutrition, and the power of integrative medicine—blending conventional and holistic approaches to achieve optimal wellness. Honored as the 2021 Doctor of the Decade by the International Association of Top Professionals and a former advisor for Yale's Complementary Medicine Outcomes Research Project, I will guide you on your health journey with trusted advice and proven natural therapies. Let’s empower your health naturally through integrative medicine! 🔔 Discover the power of integrative medicine! Subscribe for expert advice, healing therapies, and tips on natural health, nutrition, and optimal wellness! https://www.youtube.com/@MarkStengler/?sub_confirmation=1 ================================= via Dr. Mark Stengler https://www.youtube.com/channel/UClP9encWJ3JfAxUITHV0-yw June 20, 2025 at 07:00PM
0 notes
drmarkstengler · 1 month ago
Text
youtube
How Exercise Boosts Your Metabolism: What You Need to Know How Exercise Boosts Your Metabolism: What You Need to Know via Dr. Mark Stengler https://www.youtube.com/channel/UClP9encWJ3JfAxUITHV0-yw June 18, 2025 at 02:02AM
0 notes