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“One of the risks of being quiet is that the other people can fill your silence with their own interpretation: You’re bored. You’re depressed. You’re shy. You’re stuck up. You’re judgmental. When others can’t read us, they write their own story—not always one we choose or that’s true to who we are.”

— Sophia Dembling

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sean w spellman

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“She distanced herself to save herself.”

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“Focus on what you can do rather than what you can’t. Small steps turn into miles.”

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7 Things to Quit

1. Getting your self esteem from others.

2. Constantly attacking and putting yourself down.

3. Thinking that others are better than you.

4. Expecting things to not turn out well.

5. Living in the past.

6. Fearing the future.

7. Being afraid of change.

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“When you become comfortable with uncertainty, infinite possibilities open up in your life.”

— Eckhart Tolle

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Halima Aden by Clay Stephen Gardner for Elle UK November 2018

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- Halima Aden . 17

Ph.  BENJAMIN VNUK .

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Mezzatorre Resort & SPA - Ischia Island  Inst @yolandaedwards

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“Being tolerant does not mean that I share another person’s belief. But it does mean that I acknowledge another person’s right to believe, and obey, his own conscience.”

— Viktor Frankl

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