I told my psychiatrist I gained 10 lbs from meds and she told me to try intermittent fasting. Looks like I'm going back to starving myself...
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saving this so i dont have to google everytime an american posts something ✌️
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I need to just fucking kms. I can't do this shit anymore
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I'm mostly out if my depression so I'm starting to eat more "normally". I'm really disappointed in myself. Today was my first day being back on schedule eating under 500cal
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My safe foods 🥰
1 stick of 6inch celery is 7 cal
5 peppers are 7 cal (kinda spicy)
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I consider eating over 1000cal a binge
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I binged...AGAIN. idk why I'm starting to binge this month. My power went out and I was very stressed.
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My special talent is assuming our friendship is a burden on you and you dread hearing from me. So then I stop talking to you to ease the load and ruin what we had
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Help! My dad told me he wanted to be on the same "diet" I'm on. But little does he know.....idk what to do
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Cant tell if I consumed 🤍 or 👀, so I'll go with the most to be safe. A big F YOU to the muffin
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