fit-karate-girl

[fit-karate-girl]

In honour of autism awareness month ask me questions

Even though autism awareness day is April 2nd i am dedicating this month to helping people discover more abut my particular autism.

I have Asperger’s syndrome which is classed in the high functioning end of the spectrum. There are many traits and symptoms (some good, some bad) that vary from person to person and vary between male and female.

I may write more about these traits at a later date but for now i am open to any questions. I am not uncomfortable with any questions you may have. If you wish me to keep the answer private to a chat i will do so. If you feel that your question is silly or ignorant then i encourage you even further to ask it.

I am encouraging people to reblog this so that more people have the chance to get some information about Aspergers and will be reblogging this onto all my side blogs to further spread it

[fit-karate-girl]

Green belt

Ayeeeeeee ya girl got her green belt! It has taken me 14 months to do this and I was ecstatic when it was handed to me. The grading went well (except when I forgot my bunkai, oops) and renshi told me my right leg yoku Geri (side kick) was perfect ?!?!?!?!?!????? That’s crazy. So I’ve done a few classes and it’s looking pretty different so that’s cool. My new kata this month is matsamura ha Rohai borrowed from shito ryu karate (I think that’s how you spell it) Stay groovy

[fit-karate-girl]

Life update

Hello friends I haven’t been posting recently I’m sorry. I’ve had a hectic few weeks with the new year and such but I interned in posting more now that things have settled down so here’s some update stuff -I have grading coming up 3rd of March so I will post about how that goes -I have started leadership at my dojo so I can teach little ones -I considered going to japan on exchange but it was very pricy -I’m raising ducklings (that’s not karate but it’s cute)

[fit-karate-girl]

Running tip

Run with music, every time the song changes do 10 burpees

[fit-karate-girl]

I’ve been bedridden with the flu 😷😫 so I’ve had to miss my karate and bjj lessons. It’s killing me because yesterday was my last lesson before grading which is this Friday. So fingers crossed that I get better before then. 🤞🏻

[fit-karate-girl]

I’m so doing this. 💪🏻🏃🏻‍♀️

Weekly workout motivation

[fit-karate-girl]

White belt basics

So I thought I should go through some of these for white belts who are just starting their karate training. These are just the things I practiced as a white belt and I believe other white belts would benefit from. So if you don’t know how these look they are easy to find online. This is also for chito ryu karate, I don’t know how it varies with other styles.

Punches ————- Punch to the head (jodan) Punch to the body (Chudan) Punch the the waist (Gedan)

Kicks ————– Front kick (Mae Geri) Side kick (yoko Geri) Roundhouse kick (mawashi geri) Back kick (ushiro geri)

Stances ————– Bowing stance (Musubi dachi) Ready stance (Uchi hachi Ji dachi) Fighting stance (Seisan dachi) Wide stance (Shiko dachi)

Blocks ————— Upper block (jodan uke) Outside block (soto uke) Inside block (uchi uke) Lower block (gedan uke) So that was my basics, I didn't put kata in because some dojos use different ones for different belts. If you want me to write a kata list just message me and I'll make one.

[fit-karate-girl]

Karate feels #1

That feeling of being invincible when you’re wearing you’re Gi

[fit-karate-girl]

BJJ

So I've started Brazilian Jiu jitsu and it's going really well, its very different to karate but also very fun. We learn different things like guards and holds and there isn't any punches or kicks. It's a bit like wrestling.

[fit-karate-girl]

Apologies

Sorry I haven't been posting in a while things have been pretty hectic at the moment. I'm going to try post more and I'll start some new scheduled posts.

[fit-karate-girl]

⚪️⚫️

[fit-karate-girl]