#Repost @fredcolegotsoul
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1966 Pleasant SEV218
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#Repost @jaesungxlee
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💙💙💙
#levis #levisvintageclothing #877workshop #mvmt #redwingheritage
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This is world real.....!...?..£
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Some Short Term Coping Ideas For People In A Deep Slump Considering Suicide
- Take a shower
- Listen to your fav song
- Go to the gym
- Write down your feelings
- Treat yourself to food you like
- Watch your fav movie
- Think of a time when you had a lot of fun and ask yourself if you can recreate that fun in the future
- Go outside if it’s nice weather
- Phone a friend
- Download Tinder
- Do something social if possible to distract you
- Masturbate
- Identify a source of your depression and write out what steps should be taken to alleviate the stress
- Splash cold water on your face
- Think of something you’re good at and ask if it is a skill that can help other people - Remember that there is almost definitely a community of people in the world that are similar to you
Idk how many people this applies to but during my struggles, some of these things could literally change my whole mindset for a short period of time. Not long term solutions but definitely something.
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