headbangerfitness-blog - Tumblr blog

[headbangerfitness-blog]

Health is Key 🔑 1. Mental freedom 2. Physical strength 3. Internal health This list goes on but do you believe you need to get fit and live a healthier lifestyle? The choice is yours 🙌🏿 #health #healthiskey #fitness #strength #feelgood #feelgreat #strong💪🏿 #newjersey #northjersey #personaltraining #grouptraining #bootcamps #letsgetit https://www.instagram.com/p/Bw44ALtlGWj/?utm_source=ig_tumblr_share&igshid=15mk77l740k0w

[headbangerfitness-blog]

Today I didn't make it to my 2 favorite woman grave site to pay respect and say Happy Birthday to them 🤗❤and let them know that I feel their spirit each and everyday; I believe that's why I'm still free. I will make it before the week is out and give my blessings 🙏🏿❤ GRAMS & MOMMY HAAPY BIRTHDAY/EARTHDAY #happybirthday #grandma #mommy #taurus #love #payinghomage #family #earth #earthsigns #wemissyou #blessings 🙏🏿❤🙏🏿❤ https://www.instagram.com/p/BwimeIiFY-F/?utm_source=ig_tumblr_share&igshid=1dmat8ciiiigo

[headbangerfitness-blog]

When you're up then on your way to fallen short you will realize this 💯 #realrecognizereal #frenemies #fakelove #watchyourcircle #trustnoone #friends #family #becautious ⚠️ #readbetweenthelines #communication #communicationiskey https://www.instagram.com/p/Bwdco-tlKCg/?utm_source=ig_tumblr_share&igshid=jdjkcy326900

[headbangerfitness-blog]

Back to rebuilding 💪🏿 I gotta remain humble on my path because those want to see my destruction 😏 #rebuilding #strength #reloaded #matic #fitnessmotivation #deadlifts #bentoverrows #thegrind #mymission #letsgetit 💪🏿😘 https://www.instagram.com/p/Bv2WNeVlldp/?utm_source=ig_tumblr_share&igshid=1q8feao5zgtdq

[headbangerfitness-blog]

I'm glad to see that my shoulder work haven't fell completely off 🙄 lol today I have to finish them off with front #shoulderraises and #lateralraises 💪🏿🔥#shoulderpress #fitness #workoutroutine #building #musclebuilding #tighteningup #summertimegrind #miami #tampaflorida #california #letsgetit https://www.instagram.com/p/Bvuqocylgx6/?utm_source=ig_tumblr_share&igshid=1w0lxzvwawczl

[headbangerfitness-blog]

I love when I see myself work! I give myself the motivation to move forward and keep pushing🔥 #keeppushing #keepgrinding #stayfocused #exercise #bigbiceps #bicepcurls #tricepworkout #fitness #mental #thegrind #monyay #weback #gymtime #letsgetit 💪🏿😘 https://www.instagram.com/p/BvuolcDFC5Q/?utm_source=ig_tumblr_share&igshid=2ysuk5uotww2

[headbangerfitness-blog]

I made some banging ass chicken thighs with the Jack Daniel's Bbq sauce 🔥 I haven't cooked in a minute and I still got it lol #chicken #chickenthighs #perdue #jackdanielsbarbecuesauce #cooking #baking #chickentender #protein #fitness #exercise #letsgetit https://www.instagram.com/p/Bvul7OPlF6I/?utm_source=ig_tumblr_share&igshid=ypxxladbx4pn

[headbangerfitness-blog]

Yesterday was so sad to hear that another rapper have fallen to gun violence!! Headbanger Fitness is sending its condolences to NIP and his family 🙏🏿🎤❤ #nipseyhussle 🙏🏿 #westcoast #california #LA #cityoffallenangles #rapper #entertainer #entrepreneur #prayersup https://www.instagram.com/p/BvuikgIF3UP/?utm_source=ig_tumblr_share&igshid=2qol521x92lr

[headbangerfitness-blog]

In your lifetime you will face difficult times as you age. There will be a time when you will have to build a new and better "you" and destroy the old "you" Take control of your mind, body, and should while you're still living! If you're concious enough you get the message! For a free fitness/ training evaluation you can dm or contact us!! You are the foundation for your love ones, and it's time to lead by example #letsgetit 💪🏿😁 https://www.instagram.com/p/BvufRFHFWWO/?utm_source=ig_tumblr_share&igshid=1ji2vlb4449c0

[headbangerfitness-blog]

You're looking for motivation, but being too busy is the reason well you aren't alone 💪🏿 For personal training inquiries leave a dm! #getinshape #motivate #motivation #fitness #health #community #network #getfit #essexcounty #unioncountynj #personaltraining #nutrition #coach #letsgetittt https://www.instagram.com/p/BvKvm9fFXZX/?utm_source=ig_tumblr_share&igshid=g3btd1wonzkg

[headbangerfitness-blog]

IT WAS ALL A DREAM 🎤🎶🎶🎶🎶 R.I.P B.I.G 🙏🏿🎤 #notorious #bigpoppa #biggiesmalls #badboy #lox #dblock #lilkim #puffdaddy #blackrob #mase #faith #wealllovebigpoppa https://www.instagram.com/p/Bu0AJrIFkVA/?utm_source=ig_tumblr_share&igshid=13338cg9qv0lv

[headbangerfitness-blog]

This weekend was definitely a great one 👌🏿😁 Now Sev have an idea of the work I was putting in before he came into existence lol He really enjoyed working out and hopefully I can keep him going and he can also encourage the youngins out here to workout 💪🏿 I was also showing him a father and son training. I salute the fathers who tries their best to spend time with their child or children 👌🏿😁 #fathersongoals #parents #family #love #dedidcation #determination #discipline #exercise #workout #training #youth #gym #boxing #fathersongoals #letsgetit https://www.instagram.com/p/BuFACNDlD-S/?utm_source=ig_tumblr_share&igshid=1boy0vd8580fs

[headbangerfitness-blog]

I brought Sev to the gym and he was ready to put work in lol He was taking his stuff off like he was about to start flexing lol I said Sev this is where me and your mommy met and you was in the making. He felt as if he was there before because he was flexing and ready to work 🙄 lol https://www.instagram.com/p/BuE2RVMlM0D/?utm_source=ig_tumblr_share&igshid=1i6y0rynvaasg

[headbangerfitness-blog]

Ok this some bs I only lost 4lbs in a week 🤦🏿‍♂️ I gotta do better 🤦🏿‍♂️ I haven't been this weight since oh never mind🙄 #mondayhrind #knockofftheweight #fitness #grinding #heavyweightstatus #gottagetitright https://www.instagram.com/p/Btv_04vFjOI/?utm_source=ig_tumblr_share&igshid=w41hz1udjcg1

[headbangerfitness-blog]

Seven having fun with his Aunties 🤗❤ Family means a lot, and I'm grateful to see that they l❤ve him , and take time to get him instead , and not asking how he's doing. #family #love #myson #mysonbecoolin #weekendflow #letsgetit https://www.instagram.com/p/BtHZt56FZWp/?utm_source=ig_tumblr_share&igshid=1j3dvx4gq5cnk

[headbangerfitness-blog]

As Seven was checking himself out in the mirror by the weights I was taking pics of him from the side line 📸 😁 He loved his Levi's and Beef and Broccoli Tims that he couldn't stop looking at himself lol #son #fatherandson #fatherandsongoals💙 #styling #mylittleman #weights #fitness #mlkjr #birthdayweekend #capricorns 👑👑 🐐🐐 #letsgetit 🌍 https://www.instagram.com/p/BtBlwuiFLEc/?utm_source=ig_tumblr_share&igshid=4vl4l2vcma6y

[headbangerfitness-blog]

Times are really flying 🛫 Ltr on I am calling my baby boy Seven to wish him a Happy Happy Birthday ❤❤ I remember when we brought him in the room and he layed down he looked like he was about to do situps lol I said ah shit lol Hopefully he will follow, and continue my legacy, and help those who really need to be mentally and physically conditioned. 1/8/77 & 1/11/15 👑🐐 👑🐐 #younggoat #fatherandson #love #happiness #happybirthday #4yearsold #family #familygoals #letsgetit https://www.instagram.com/p/BsgQ1_RFO5R/?utm_source=ig_tumblr_share&igshid=1kpct0q5paeyo