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healthylifepage ¡ 5 years
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Products You’ll Love That Also Give Back
We all know that there is power in money — particularly in how you use it. And these products? Well, not only do they rock, but they give back, giving your money even more power. Which is something that we think is pretty darn rad. Made for Freedom Yoga Mat Bags Cause: provide job skills, prevention and restoration to people affected by or at risk of human trafficking Cute, comfy, and functional, these Made for Freedom Yoga Mat Bags ($33 each) make it easy to bring your mat to the gym or studio. Handcrafted using 100 percent cotton fabric, these…
The post Products You’ll Love That Also Give Back appeared first on Fit Bottomed Girls.
Products You’ll Love That Also Give Back posted first on yummylooksbest.blogspot.com
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healthylifepage ¡ 5 years
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Hot and Healthy Summer Food Trends
Some summer trends we’re seeing right now leave us lukewarm — like, are we honestly doing this again? But others — especially those in the health food realm — have us more like: via GIPHY Here are a few that have us psyched to see what other goodies summer has in store! Yogurt That Goes Beyond the Cow Well, if this doesn’t moo-ve you, then we don’t know what will. Yogurt is coming in so many different varieties these days! Bellwether Farms Sheep Milk Yogurt is heating up the refrigerated section with 60 percent more protein than normal yogurt and…
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Hot and Healthy Summer Food Trends posted first on yummylooksbest.blogspot.com
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healthylifepage ¡ 5 years
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Podcast Ep 111: Nealy Fischer, The Flexible Chef
Nealy Fischer, who you might better know as The Flexible Chef, inspires people all over the globe to live a healthier, well-rounded lifestyle. Armed with a “little black book” of favorite recipes, workout methods, yogis and health professionals, she founded MAYYA, which runs luxury wellness events across Asia. Nealy describes herself as a recovering perfectionist — something many of us can relate to, right? She believes we’d all feel better and happier if we could just ditch our goals of perfection in the kitchen and focus on filling our meals with a little more fun and meaning. She counts fixing…
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Podcast Ep 111: Nealy Fischer, The Flexible Chef posted first on yummylooksbest.blogspot.com
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healthylifepage ¡ 5 years
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7 Budget-Friendly Tips for Your Next Family Vacation
Although I’m pretty homebound from now until the twins make their debut (also the reason why I’ll be Skyping in for this!), now that summer is just around the corner, I’m thinking of all the summer family vacations yet to come. Disney is always up there as a dream, along with any destination that has a beach or mountains (or, let’s be honest, wine!). However, with my family expanding from a party-of-three to a party-of-five, affordability is definitely a key factor for any future family vacay. And, I imagine I’m not alone in that need, huh, mamas? So! Without further…
The post 7 Budget-Friendly Tips for Your Next Family Vacation appeared first on Fit Bottomed Girls.
7 Budget-Friendly Tips for Your Next Family Vacation posted first on yummylooksbest.blogspot.com
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healthylifepage ¡ 5 years
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Healthy Eating Made Easy With Daily Harvest
Healthy food plans are hot right now, and I recently had a chance to review one that I found to be extremely cool — Daily Harvest. Daily Harvest is a weekly or monthly plan that delivers frozen, plant-based and farm-fresh smoothies, soups, Harvest Bowls, oat bowls, chia bowls, and lattes to your door. Each item comes in its own cup with the (totally recognizable) ingredients and (super simple) instructions listed on the side. You simply keep them in your freezer until you’re ready to eat, then pull off the top, add the recommended liquid, and either blend, heat, or soak…
The post Healthy Eating Made Easy With Daily Harvest appeared first on Fit Bottomed Girls.
Healthy Eating Made Easy With Daily Harvest posted first on yummylooksbest.blogspot.com
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healthylifepage ¡ 5 years
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Tidying Up in My Own Way
Have you been watching “Tidying Up?” If so you’ve probably been so inspired that you’ve made piles of your possessions, held them tight to see if they spark joy, and said “thank you” or “bye” to those that don’t. Perhaps you’ve even organized your drawers, folding each item with such care and attention. If this sounds like you, I’m here with you. I’ve been on the joy-sparking, minimalism, decluttering train for a few years. It started with a desire to clear something from my air. Not the incessant dog hair that seems to multiply with each blink — no, something…
The post Tidying Up in My Own Way appeared first on Fit Bottomed Girls.
Tidying Up in My Own Way posted first on yummylooksbest.blogspot.com
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healthylifepage ¡ 5 years
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Beyond Tea and Toast: Raw Local Honey Benefits
Honey is probably the sweetener I reach for most often (well, maybe tied with pure maple syrup, anyway). I love it in tea, I often drizzle a little on toast or a buttered English muffin, and it adds just the right amount of sweetness to plain Greek yogurt with fruit and chia seeds. I had an amazing pizza lately that included hot peppers with a drizzle of honey (called a “Bee Sting), and when I’m looking to add a touch of sweetness and consistency to a salad dressing? Honey to the rescue. And, did you know about all the health…
The post Beyond Tea and Toast: Raw Local Honey Benefits appeared first on Fit Bottomed Girls.
Beyond Tea and Toast: Raw Local Honey Benefits posted first on yummylooksbest.blogspot.com
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healthylifepage ¡ 5 years
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Ali Landry on Being a ‘Happy Mom’
Do you consider yourself a “happy mom?” And, what does it take to really be happy as a mother? For celeb mom-of-three Ali Landry, it has a lot to do with balance — and pursing your personal passions alongside other supportive women. Which is exactly what she’ll be talking about at the Happy Mom Conference in Pasadena, Cali. on May 4, 2019. We recently had the chance to pick Ali’s brain about her upcoming keynote at the conference and her site Re/Shape — along with all things motherhood. Here’s that interview! How did you get involved in the Happy Mom…
The post Ali Landry on Being a ‘Happy Mom’ appeared first on Fit Bottomed Girls.
Ali Landry on Being a ‘Happy Mom’ posted first on yummylooksbest.blogspot.com
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healthylifepage ¡ 5 years
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This Gym Prides Itself on Being Size Inclusive
We chatted about size inclusivity in gyms and what fitness professionals can do to better support body neutrality and positivity in this recent podcast episode. That chat got so much buzz that we wanted to keep the convo going. Because if there’s one thing we’d like to do in this world, we’d like let everyone know that fit bottoms come in all shapes and sizes. So, when Blink Fitness told us about its body positivity and inclusivity movement at numerous locations across the U.S. and its 2019 campaign,”Every body is different, your gym should be too,” we were like, yep,…
The post This Gym Prides Itself on Being Size Inclusive appeared first on Fit Bottomed Girls.
This Gym Prides Itself on Being Size Inclusive posted first on yummylooksbest.blogspot.com
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healthylifepage ¡ 5 years
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How to choose the right supplements for your specific goal
Today, we can rarely find an athlete, especially a bodybuilder who has not used any kind of bodybuilding supplements in their diet. And for a good reason, bodybuilding supplements can be a great aid for those who want to improve their performance, build muscle or improve their appearance. There is a huge selection of supplements and medications on the market today,  and it’s bit hard to decide what kind of a supplement you should use. We’ll take a look at a few types of fitness supplements and try to explain which supplement you need to choose to achieve specific goals. […]
The post How to choose the right supplements for your specific goal appeared first on Fitness and Power.
How to choose the right supplements for your specific goal posted first on yummylooksbest.blogspot.com
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healthylifepage ¡ 5 years
Text
Healthy Eating Made Easy With Daily Harvest
Healthy food subscription boxes are hot right now, and I recently had a chance to review one that I found to be extremely cool — Daily Harvest. Daily Harvest is a weekly or monthly plan that delivers frozen, plant-based and farm-fresh smoothies, soups, Harvest Bowls, oat bowls, chia bowls, and lattes to your door. Each item comes in its own cup with the (totally recognizable) ingredients and (super simple) instructions listed on the side. You simply keep them in your freezer until you’re ready to eat, then pull off the top, add the recommended liquid, and either blend, heat, or…
The post Healthy Eating Made Easy With Daily Harvest appeared first on Fit Bottomed Girls.
Healthy Eating Made Easy With Daily Harvest posted first on yummylooksbest.blogspot.com
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healthylifepage ¡ 5 years
Text
Tidying Up in My Own Way
Have you been watching “Tidying Up?” If so you’ve probably been so inspired that you’ve made piles of your possessions, held them tight to see if they spark joy, and said “thank you” or “bye” to those that don’t. Perhaps you’ve even organized your drawers, folding each item with such care and attention. If this sounds like you, I’m here with you. I’ve been on the joy-sparking, minimalism, decluttering train for a few years. It started with a desire to clear something from my air. Not the incessant dog hair that seems to multiply with each blink — no, something…
The post Tidying Up in My Own Way appeared first on Fit Bottomed Girls.
Tidying Up in My Own Way posted first on yummylooksbest.blogspot.com
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healthylifepage ¡ 5 years
Text
Beyond Tea and Toast: Raw Local Honey Benefits
Honey is probably the sweetener I reach for most often (well, maybe tied with pure maple syrup, anyway). I love it in tea, I often drizzle a little on toast or a buttered English muffin, and it adds just the right amount of sweetness to plain Greek yogurt with fruit and chia seeds. I had an amazing pizza lately that included hot peppers with a drizzle of honey (called a “Bee Sting), and when I’m looking to add a touch of sweetness and consistency to a salad dressing? Honey to the rescue. And, did you know about all the health…
The post Beyond Tea and Toast: Raw Local Honey Benefits appeared first on Fit Bottomed Girls.
Beyond Tea and Toast: Raw Local Honey Benefits posted first on yummylooksbest.blogspot.com
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healthylifepage ¡ 5 years
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Everything you need to know about lactose and lactose intolerance
Knowledge of how one’s body reacts to a certain type of food in a certain way is in many aspects essential to each person. One of the most common ingredients the body is most likely to have a reaction to is lactose with the corresponding reaction known as lactose intolerance. We can see more and more food packages being marketed as dairy or lactose-free, however, it’s not exactly common knowledge why the body is sometimes sensitive to lactose consumption and who should avoid it. What is lactose? Lactose is a carbohydrate which can be found naturally in all types of […]
The post Everything you need to know about lactose and lactose intolerance appeared first on Fitness and Power.
Everything you need to know about lactose and lactose intolerance posted first on yummylooksbest.blogspot.com
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healthylifepage ¡ 5 years
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Skip the Drive-Thru: Your Trainer’s Guide to Snacking On-the-Go
The Gas Station Snack Diet When I was in college, I was low on time, money and energy. I lovingly came up with what...
The post Skip the Drive-Thru: Your Trainer’s Guide to Snacking On-the-Go appeared first on Anytime Fitness Blog.
Skip the Drive-Thru: Your Trainer’s Guide to Snacking On-the-Go posted first on yummylooksbest.blogspot.com
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healthylifepage ¡ 5 years
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Ali Landry on Being a ‘Happy Mom’
Do you consider yourself a “happy mom?” And, what does it take to really be happy as a mother? For celeb mom-of-three Ali Landry, it has a lot to do with balance — and pursing your personal passions alongside other supportive women. Which is exactly what she’ll be talking about at the Happy Mom Conference in Pasadena, Cali. on May 4, 2019. We recently had the chance to pick Ali’s brain about her upcoming keynote at the conference and her site Re/Shape — along with all things motherhood. Here’s that interview! How did you get involved in the Happy Mom…
The post Ali Landry on Being a ‘Happy Mom’ appeared first on Fit Bottomed Girls.
Ali Landry on Being a ‘Happy Mom’ posted first on yummylooksbest.blogspot.com
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healthylifepage ¡ 5 years
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Get Your Leg Day in at Home
Fun news here! We’re partnering up with the good peeps at PaleoHacks to bring you some new recipes (like this immunity-boosting soup), workouts, tips, and more! PaleoHacks is a top source for amazing Paleo recipes, fitness tips, and wellness advice to help you live life to the fullest. Read on for a leg workout that you can do at home — and stay tuned for more healthy content from them in the coming weeks.  Some would say that nothing feels better than a good leg day. You feel a little sore, but sweaty and strong, like you can take on…
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Get Your Leg Day in at Home posted first on yummylooksbest.blogspot.com
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