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Sparring at our Reading Club. Get a last lesson in before your grading. Classes tonight at Woodley, Woking, maidenhead and Erith. See you all there... #taekwondo #fitnessmotivation #toneitup #fightingfit #kids #fun #funsports https://www.instagram.com/p/BrM_A8-ABsS/?utm_source=ig_tumblr_share&igshid=1ocjolj9fksny
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Classes tonight at Worthing,Bracknell, Woking, Maidenhead and Kinngston.. Cone and learn a traditional martial art while meeting new friends and having fun. Beginners welcome. For all Classes amd times please go to www.hedtkd.com #taekwondo #socialmeetup #meetfriends #funfitfab #newfriends #workouts #workoutroutine #selfdefensetraining #selfiedefenceclasses #selfdefenceart https://www.instagram.com/p/BrAXk63A65H/?utm_source=ig_tumblr_share&igshid=hbxyohi56kea
#taekwondo#socialmeetup#meetfriends#funfitfab#newfriends#workouts#workoutroutine#selfdefensetraining#selfiedefenceclasses#selfdefenceart
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We have had some great sessions this week. Get yourselves down to one of our many Clubs for some fitness, fun and self defence. #taekwondo #fitnessmotivation#activekids #kickingskills #jumpingkick #fightingfit Www.hedtkd.com https://www.instagram.com/p/BqxFsiBgMyJ/?utm_source=ig_tumblr_share&igshid=al55fdkmh0g3
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Get down to one of our Clubs this morning for a Sunday morning session.... Clubs this morning at Fleet, and Kingston..... Also this evening at Bognor. Beginners always welcome. For all times and days please visit www.hedtkd.com #taekwondo #kidsactivities #selfdefenceclasses #fitness #fun #families https://www.instagram.com/p/BqmQfOzgVfT/?utm_source=ig_tumblr_share&igshid=1bdj5pmikcjad
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This is a reminder that our Woodley and Fleet Club times have changed slightly. Fleet times have been changed from this Thursday 22nd and Woodley from Mon 26th Nov. Please go to the website for all Clubs and times. www.hedtkd.com #taekwondo #fitnessmotivation #toneitup #selfdefenceclasses #activekids #activeyou #girlpower #womensfitness https://www.instagram.com/p/BqZ9nJqAkhh/?utm_source=ig_tumblr_share&igshid=fml0co8i5nw3
#taekwondo#fitnessmotivation#toneitup#selfdefenceclasses#activekids#activeyou#girlpower#womensfitness
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Get down to one of our great Clubs tonight for a session with us. Meet new friends while getting fit and toned and learn to protect yourself with our self defence classes. Beginners all welcome. Classes this evening at Guildford and Bognor. For all Clubs and times please go to www.hedtkd.com... #taekwondo #fitnessmotivation #activekids#martialarts #selfdefense #fitness #workoutoftheday https://www.instagram.com/p/BqZajAvgNSM/?utm_source=ig_tumblr_share&igshid=c3gdhrel7n18
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We have had some great classes already this week... Dont forget the next colour belt grading is fast approaching. Get as many lessons in as you can. Classes tonight at Woking, Worthing, Maidenhead, Bracknell and Kingston. Beginners welcome. For all info go to www.hedtkd.com #taekwondo #kidsactivities #selfdefenceclassesuk https://www.instagram.com/p/BqKVd2BgnGo/?utm_source=ig_tumblr_share&igshid=1b8o35f8ow3pl
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Get down to one of our Clubs tonight for some fitness and fun and self defence. Beginners always welcome. Classes running tonight at Erith, Woking, Maidenhead and Reading For all Classes and times please go to www.hedtkd.com https://www.instagram.com/p/BqFK60XgJj-/?utm_source=ig_tumblr_share&igshid=ts9zow18gbeu
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The next colored belt grading will be here before you know it. Get your extra lessons in at any of our Clubs... Tonight we are at Erith, Woking, Maidenhead and Reading. Beginners always welcome. For all Clubs and times please go to www.hedtkd.com #taekwondo #fitnessmotivation #activekids#martialarts #selfdefenceclasses https://www.instagram.com/p/BpzIDibgZ4p/?utm_source=ig_tumblr_share&igshid=10xtf7icsi0q1
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Come and join in at one of our Clubs tonight for some Friday night fun.... Clubs running at Erith, Guildford and Bracknell. Beginners welcome. For all Clubs and days/times go to www.hedtkd.com #taekwondo #fitnessmotivation #activekids#martialarts #selfdefenceclasses https://www.instagram.com/p/Bprk8pyAF2D/?utm_source=ig_tumblr_share&igshid=4bczqn7f2am1
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A great evening tonight at our Reading Club for Halloween. Lots of games and fun all round. #taekwondo #reading #woodley #martialarts #familyfuntime https://www.instagram.com/p/BpiMN43BWHu/?utm_source=ig_tumblr_share&igshid=i8p3j3qwidv2
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Classes tonight at Erith, Bracknell and Guildford... Beginners welcome. For all Classes and times please go to www.hedtkd.com #taekwondo #fitnessmotivation #activekids #martialarts #familyfun https://www.instagram.com/p/BpZgrlOn4Zk/?utm_source=ig_tumblr_share&igshid=acc94k6kssx4
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Get yourself down to one of our fantastic classes tonight for some fitness and fun. Beginners welcome... Classes tonight running at Erith, Woking, Maidenhead and Reading. For all Classes and times please go to www.hedtkd.com #taekwondo #fitnessmotivation #toneitup #selfdefenceclasses #activekids #activeyou https://www.instagram.com/p/BpO94uPnCzS/?utm_source=ig_tumblr_share&igshid=1gty577jlcugg
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Friday night training for all ages and abilities.... Beginners welcome. Clubs running tonight at Bracknell, Guildford, and Erith..... Www.hedtkd.com #taekwondo #kidsactivities #activekids#martialarts #selfdefenceclasses https://www.instagram.com/p/BpG-VQwHa9d/?utm_source=ig_tumblr_share&igshid=zhu5jqpv2k7o
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Great session tonight at James Welsh School of Tae Kwon-Do with guest instructor Master Howard Douglas Chief Instructor at HED Tae Kwon Do. Great to have some different drills etc Thank you for your help sir. Last session before dan grading 🇰🇷👊 #taekwondo #fitnessmotivation #toneitup #selfdefenceclasses #activekids #activeyou #getfitordietrying https://www.instagram.com/p/BpDUE9Lhigf/?utm_source=ig_tumblr_share&igshid=1ilaxpuegk0ok
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Come on down for a mid week session at one of our Clubs. Beginner's welcome.... Sessions tonight are at Worthing, Woking, Maidenhead, Bracknell and Kingston. For all Clubs, Days and times please go to www.hedtkd.com #taekwondo #fitnessmotivation #toneitup #selfdefenceclasses #activekids https://www.instagram.com/p/BpCBZvYh7yE/?utm_source=ig_tumblr_share&igshid=s9wnto0l4ua9
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Liangxu Zhong from our Kingston Club and Connor Simmons from our Bracknell Club presented with their new belts and Certificates by Miss Marie... Well done to you both. For all Classes amd times please go to www.hedtkd.com #taekwondo #fitnessmotivation #toneitup #selfdefenceclasses #activekids https://www.instagram.com/p/Bo86bVhhBh6/?utm_source=ig_tumblr_share&igshid=nube993vr6ok
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