holmtraining-blog

[holmtraining-blog]

National Champs 🏆 Great job this week guys! What a team! 💪🏽 . #nationalchampions #ryskapostenpadelteam #squadgoals #padelon #picoftheday #padeltime #pádel #motivation #padeladdict #worldpadeltour #sports #fun #fit #padelmania #padelpeople #lovepadel #instasport #tenis #deporte #wpt #padelfun (at PDL Center Thn) https://www.instagram.com/p/ByN1CQdnAi8/?igshid=z4esesfk295z

[holmtraining-blog]

Preparation is over. Now it’s gametime 🎾💪🏽🔥 . #pádel #padelpeople #motivation #fun #sports #gym #wpt #padelfun #lovepadel #padeltime #padeltennis #padeladdict #workout #tenis #padelmania #sport #deporte #padelon #worldpadeltour #instapadel #ryskapostenpadelteam (at Lidköpings Squash & Padelcenter) https://www.instagram.com/p/ByIF_0tH_bL/?igshid=o5lg37t9ybhs

[holmtraining-blog]

Let’s go boys! 🎾💪🏽 #padelmania #padelfun #padeltime #padelpeople #sports #fun #worldpadeltour #instapadel #workout #wpt #padeladdict #pádel #training #instagram #picoftheday #padelon #lovepadel #gym (at Good to Great Tennis Academy) https://www.instagram.com/p/ByDW-MfHDpX/?igshid=le67w2jym5yq

[holmtraining-blog]

Starting the weekend in the best way by playing with the captains for the Swedish padel federation @padeltrainersweden & @dan.diosz 🎾 Let’s play some padel! 🎾 . #padeltennis #padelon #deporte #pádel #padeladdict #wpt #fun #fitness #padelpeople #padeltime #gym #instapadel #sport #padelfun #lovepadel #motivation #worldpadeltour (at Padel Crew Helsingborg) https://www.instagram.com/p/Bx2Zd4YnkJR/?igshid=7k3bcdhbp1v1

[holmtraining-blog]

Creamy coconut lentil curry with rice 🍛 100% Vegan 🌱 Fat: 7,5g Carbs: 74g Protein: 22g Hope you guys had a good start of the week and keep having a good one 🧘‍♂️ “Quitters never win, and winners never quit”🙏🏻 . #diet #healthyeating #instafood #workout #healthylifestyle #gym #healthyliving #bodybuilding #nutrition #eatclean #fit #fitfood #mealprep #cleaneating #glutenfree #foodie #health #healthyrecipes #healthy #food #fitnessmotivation #yummy #vegan #fitness #motivation #healthyfood #fitfam #foodporn (at Sweden) https://www.instagram.com/p/BxHc2WNhXFz/?igshid=qkpd2ahc0ekk

[holmtraining-blog]

I can do things you cannot, you can do things I cannot; Together we can do great things. . #teamwork #friends #love #success #teambuilding #work #happy #happiness #fun #picoftheday #fitness #family #travel #adventure #motivation #team #leadership #bestteam #squadgoals (at Valdosta State University) https://www.instagram.com/p/Bw_BRBPBoNS/?igshid=16e8ek72kuvrq

[holmtraining-blog]

The biggest risk is not taking any risk. In a world that’s changing really quickly, the only strategy that is guaranteed to fail is not taking risks. . #healthy #gymlife #motivation #fit #fitnessmotivation #inspiration #love #art #goals #life #lifestyle #beautiful #fitness #health #workout #smile #travel #gym #happy #style #passion #inspirationalquotes (at Valdosta State University) https://www.instagram.com/p/Bwl7ltCBzfo/?utm_source=ig_tumblr_share&igshid=1hwfjbye216ly

[holmtraining-blog]

14% of female student athlete and 5% of male student athletes experienced sexual violence within the past 12 months. #studentathletesinaction #makethisgoviral #letsstopthis (at Valdosta State University) https://www.instagram.com/p/BwXXJNJBasT/?utm_source=ig_tumblr_share&igshid=cd4elzj23eob

[holmtraining-blog]

Chicken, sweet peas and veggie spaghetti 🍝 200g of Veggie spaghetti 🍝 200g of Chicken breast 🍗 150g of sweet peas 🥗 Fat: 7g Carbs: 79g Protein: 60g Hope you guys had a good start of the week and keep having a good one 🧘‍♂️ “Quitters never win, and winners never quit”🙏🏻 . #fit #nutrition #healthyliving #healthyfood #fitfood #fitnessmotivation #fitness #healthyeating #motivation #yummy #bodybuilding #foodie #foodporn #eatclean #healthylifestyle #healthy #health #healthyrecipes #workout #cleaneating #instafood #food #gym #mealprep (at Sweden) https://www.instagram.com/p/BwRWGSgB_Pq/?utm_source=ig_tumblr_share&igshid=let1gycsn5fp

[holmtraining-blog]

Positivity is like a boomerang. The more we put it out there the more it comes back to us. . #life #love #goals #motivation #fitnessmotivation #smile #fitness #training #happy #health #gym #inspiration #fit #workout #lifestyle #art #gymlife #travel #healthy (at Valdosta State University) https://www.instagram.com/p/BwCQl5hBci5/?utm_source=ig_tumblr_share&igshid=1wji1wm8cskwl

[holmtraining-blog]

Having a great dream and belief in yourself is great, but nothing happens until you take action. . #goals #life #training #happy #healthy #fitness #lifestyle #travel #smile #inspiration #beautiful #fit #gym #beauty #motivation #gymlife #health #love #workout #fitnessmotivation (at Sweden) https://www.instagram.com/p/Bv80_r1hoIX/?utm_source=ig_tumblr_share&igshid=khkj019ipmgo

[holmtraining-blog]

Cauliflower rice, black bean burrito 🌯 150g of Black beans 🌮 150g with a mix of Cauliflower, Bell pepper and Onions 🥦 Fat: 3g Carbs: 86g Protein: 24g Hope you guys had a good start of the week and keep having a good one 🧘‍♂️ “Quitters never win, and winners never quit”🙏🏻 . #nutrition #weightloss #healthyliving #healthy #eatclean #diet #mealprep #fitnessmotivation #fitness #motivation #gym #fit #healthyrecipes #health #instafood #foodporn #foodie #fitfood #food #workout #healthylifestyle #healthyeating #fitfam #healthyfood #cleaneating (at Sweden) https://www.instagram.com/p/Bvv6OgKnP9W/?utm_source=ig_tumblr_share&igshid=1soahff2i84u

[holmtraining-blog]

The strength of the team is each member. The strength of each member is the team. . #lifestyle #gym #friends #photooftheday #family #success #teamwork #picoftheday #love #motivation #workout #fitness #music #life #goals #leadership #teambuilding #work #happy #art #inspiration #fun #team #workhard #collegetennis #clinched (at Valdosta State University) https://www.instagram.com/p/BvtSWhOB3Og/?utm_source=ig_tumblr_share&igshid=zcvmqa4y29o6

[holmtraining-blog]

Life is not about waiting for the storms to pass. It’s about learning how to dance in the rain. . #success #motivational #fitness #inspiration #lifestyle #goals #life #startup #motivation #successquotes #quotes #successful #grind #motivationalquotes #love #hustle #ambition #mindset (at Sweden) https://www.instagram.com/p/Bvl9FibBCQU/?utm_source=ig_tumblr_share&igshid=1m91rbsxexsnx

[holmtraining-blog]

Back to basic 🏋️‍♂️ 200g of Lean ground turkey 🦃 200g of White rice 🍚 150g of Broccoli 🥦 Fat: 3g Carbs: 76g Protein: 42g Hope you guys had a good weekend and ready to start the upcoming week 🏋️‍♂️ “Quitters never win, and winners never quit”🙏🏻 . #healthylifestyle #healthyfood #healthyeating #food #healthyrecipes #workout #eatclean #diet #healthyliving #fitness #cleaneating #gym #fitnessmotivation #nutrition #healthy #fitfood #vegan #fit #foodporn #fitfam #foodie #bodybuilding #mealprep #motivation #health (at Sweden) https://www.instagram.com/p/BvZT3llHUOd/?utm_source=ig_tumblr_share&igshid=4zjnvo2b15tf

[holmtraining-blog]

“An attitude of positive expectation is the mark of the superior personality” . #motivation #training #fitness #style #healthy #sportlife #fitnessmotivation #love #lifestyle #workout #sport #health #fit #sports #gym #nike #workhard https://www.instagram.com/p/BvOaeWeHl_3/?utm_source=ig_tumblr_share&igshid=g1h20ud9w2b

[holmtraining-blog]

Thank you @trueaesthetix for this amazing gym bag 💪🏽 Can’t wait to use it 🏋️‍♂️ Use code: HOLM20 for 20% discount in this amazing store! @trueaesthetix #trueaesthetix #thetrueaestheticbrand #staytrue #fitness #business #events #model #style #support #sponsor #motivation #sports #sponsorship #fashion #branding #ambassador (at Båstad) https://www.instagram.com/p/Bu8ueY_nYu7/?utm_source=ig_tumblr_share&igshid=1a709qkv3qkh3