hownot2shutup
You shut up(wait no-)
I post anxious thoughts here. Learning not to care. So far, I care a lot.
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What I say: The other day
What I mean: Three years ago
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Lets play a game called...is it a personality or the mental illness?
You win by figuring out yourself without having to ask for help or therapy
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Words. Come out, come out, wherever you are.
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Breathing exercises actually work? Since when?
#anxiety#cant shut up even if i tried#no but really#they do#its like yoga but#but the kind that actually works and its not just#breathing in#and breathing out#and thats i t#its more the sort of...#uh#its sort of like the 'name five things#touch four#smell three#that kind of grounding technique? but its trying to breathe and focus on your body#anyway. mhm#breathing exercises arent so bad
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Why do people like spicy things? Because the only thing I taste is pain.
#cant shut up even if i tried#my tastebuds straight up evaporate#pepper? sure#fine#but tabasco?#what am I supposed to do?#bring myself a fire estinguisher to dinner?#rambles
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Okay so I have stuff to do. Like a whole list. But have I considered. not doing them.
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Are positive quotes for the people who feel bad or for those that already feel good?
#cant shut up even if i tried#because you know#when someone is sad theyre not going to look at a sunshine quote qnd go#ah yes#the solution to my problems#my outlook in life has instantly changed for the betterment of society#no#its made by people who are fine#for other fine people#the people.in between are too deep in their stuff to get wrap their heads around those things#rambles
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Anxiety is not nice. Anxiety is definitely not nice. 1/10. Do not recommend.
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Slumber parties gives me the same vibes as Library hangouts
#cant shut up even if i tried#yeah#like#you slumber but its a party#its silent and comfortable#like library's#rambles
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Words. What's up with those things?
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How haven't I knocked myself out yet? Like, seriously. I've been eating a meal a day for what? A month, and for some reason, I haven't whoopsy daisy-ed to the floor. How does that work?
#Fun fact: mostly I only feel hungry when the food is interesting#otherwise?#hunger?#whats that#brain goes brrr#thanks body#you really know how to swing it#rambles
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