When you control food, food controls you
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You deserve life and love and true happiness. If you don't feel that you do, keep in mind that feeling isn't fact. You are worth every second of people's time. You deserve every bit of kindness anyone has ever given you.
Seriously considering printing these words to put on my wall. Thank you dearly
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Just a reminder that you are wonderful & inspiring & so deserving of happiness, always❤️
♥️
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I always thought that being healthy meant going to the gym everyday and eating salad for dinner. It’s so far from that though. Being healthy is having sugary cereal one morning and buckwheat flax seed pancakes the next. It’s going to the gym because you want to move your body and napping for 3 hours because your bed is just that comfy. To be healthy means to love your body and all its imperfections. To love your body means to nourish it and to give it exactly what it wants (even if that’s making brownies at 3am).
healing and becoming healthy is a long process but I think I can finally say I’m getting there.
(via u-r--lovely)
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cred instagram.com/bodyposipanda
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The radical part is not that I stopped dieting; it’s that I stopped trying to fix myself. I stopped fighting with myself, stopped blaming myself, my mother, my latest boyfriend or my weight. And since diets were my most flagrant attempts at fixing myself, I stopped them as well.
Geneen Roth “Women Food and God' (via notdefinedbyed)
^ this is what I’m aiming for
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Not mine just my upload.
Don’t have the source but it’s so true.
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Note to self: you aren’t your illness. tomorrow will be better.
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Positive Ed Recovery Affirmation
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Just because I’m eating doesn’t mean I’m okay
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I am allowed to take up space.
With my body, with my thoughts, with my needs.
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REPEAT: skipping a meal is NOT something to be proud of. Maybe it feels like it sometimes. Maybe friends glamorize it. But there’s nothing good about denying my body of fuel (***even if I’m not a fan of my body rn***)
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Trying so so so hard to believe this right now
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