karishma-shah - Tumblr blog

[karishma-shah]

Acne and acne scars that occur in teenagers and adults can be effectively treated by employing some magnificent natural herbal concoctions mentioned in the time-tested practice of Ayurveda. Refer to our research to discover the natural way to bid farewell to pimples scars, and flaunt radiant, flawless skin. Save this post and share it with someone who could use this info!⠀ Follow @karishmashahnutrition or head over to https://karishmashahnutrition.com/ for such amazing content!

[karishma-shah]

Menopause begins in the late 40s or early 50s for most women. It usually lasts for a few years. During this time, at least two-thirds of women experience symptoms of menopause. These include hot flashes, night sweats, mood swings, irritability and tiredness. In addition, menopausal women are at a higher risk of several diseases including osteoporosis, obesity, heart disease and diabetes. Many women turn to natural supplements and remedies for relief. Here is a list of do's and don'ts to reduce your symptoms of menopause.

visit us at: https://karishmashahnutrition.com/

[karishma-shah]

healthy diet plan

gluten free & sugar free recipes

healthy baking recipes

vegan recipes

[karishma-shah]

Karishma Shah is one of the best health & nutrition specialists serving her best knowledge about weight management, Diabetes management, Thyroid management, children's nutrition, PCOS, vegan healthy meal recipes, and many more related to health. Check her website and Consult her now to live a healthy lifestyle.

[karishma-shah]

Best Nutritionist in Mumbai I’m Karishma and I’m an Integrative Health Nutritionist and Holistic Wellness Coach from Mumbai. I’m also a Weight Loss Expert & Certified Plant-Based Chef.

[karishma-shah]

Did you know that approximately 150 million people in India need therapy for their mental health disorders? Yet, less than 30 million people seek help. To ensure a mentally fit environment Be physically fit - take care of your physical health. Spend time with people whose company you enjoy Set time aside for yourself; attend to your own emotional needs Reality Check Therapy is an essential medium of communication that helps us deal with a range of issues, from daily stress to relationship issues to trauma. It helps us manage our mental health conditions and is a preventive measure undertaken to avoid any mental illness

Visit our website for more such amazing blogs: https://karishmashahnutrition.com/ Follow us on Instagram: https://www.instagram.com/karishmashahnutrition/ Watch us on YouTube: https://www.youtube.com/channel/UCa_iWYyCr_KDxDd7eWWiaYg