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Is Bariatric Surgery effective for Weight Loss

Lords Hospital in Thiruvananthapuram, Kerala has carved out an identity as the first choice of informed patients. An important destination in the medical tourism circuit, Lords hospital is a preferred center of excellence for patients who seek advanced treatment options in India. Lord’s hospital is rated high across all parameters with the founder holding a reputation as a luminary in the field of specialist procedures. Padma Shri Prof.Dr.K.P.Haridas, the founder of Lord’s Hospital scripted history by conducting the first liver resection in Kerala, almost four decades ago. The advanced nature of procedures and exceptional outcomes has earned the doctor a reputation as one of the best weight loss surgeon in Thiruvananthapuram, Kerala, India.

Bariatric surgery is nothing but the common term collectively used for several kinds of weight-loss surgeries. These surgeries make changes to your digestive system to help you reduce. They either limit the number of foods you'll intake or reduce your ability to take in nutrition and in some cases both. Such sorts of surgeries are done when diet or exercise plans haven't figured out for the person and when the person has some serious health condition as a result of their weight.

IS BARIATRIC SURGERY EFFECTIVE FOR WEIGHT LOSS?

Bariatric surgery is often life-changing for those that want to reduce. It can produce sustainable weight loss in obese people that haven't achieved long-term success with other weight loss attempts. Bariatric surgery reduces the stomach’s storage capacity, which limits food intake and helps you're feeling full much before normal. Some bariatric procedures also limit the absorption of calories. However, most patients who undergo bariatric surgery and make a commitment to sustained weight loss see a big improvement in their overall health. Achieving a healthier weight can help eliminate apnea, reverse type 2 diabetes, and improve high vital sign, which may cause an extended, healthier life.

BENEFITS OF BARIATRIC SURGERY

Improved cardiovascular health

Weight loss surgery decreases a person’s risk of coronary heart condition, stroke and peripheral heart condition. The weight loss achieved from the surgery can help prevent the danger of death related to stroke, hypertension and myocardial infarct. Blood pressure and cholesterol levels can return to normal, or near normal after surgery, reducing these risks and improving overall well-being.

Relief of depression

People feel depressed because of poor body image and social stigma. Even younger folks that carry significant excess weight find it difficult to participate in activities they might otherwise enjoy, leading to social isolation and depression. Losing this excess weight can improve emotional health.

Joint pain relief

Carrying around excessive weight puts plenty of stress on your weight-bearing joints, often causing chronic pain and joint damage. The significant and sustained weight loss that happens after bariatric surgery relieves the strain on joints and sometimes allows people to prevent using pain medications and luxuriate in far more mobility.

Improve fertility

Weight loss surgery also can improve fertility during childbearing years. It is reported that the risk of miscarriage may decline after bariatric surgery and can improve menstrual cycles in women who don’t ovulate.

TYPES OF BARIATRIC SURGERY

Each sort of bariatric surgery has pros and cons. Be sure to speak to your doctor about them. Here's a glance at common sorts of bariatric surgery:

Roux-en-Y gastric bypass (RYGB): This procedure is the most common method of gastric bypass. It works by decreasing the quantity of food you'll erode one sitting and reducing absorption of nutrients. The doctor cuts across the top of your stomach, sealing it off from the rest of your stomach. The resulting pouch is about the dimensions of a walnut and may hold only about an oz of food. Food then goes into this small pouch of stomach then directly into the tiny intestine sewn thereto. Food bypasses most of your stomach and therefore the first section of your intestine, and instead enters directly into the center a part of your intestine.

Sleeve gastrectomy: With sleeve gastrectomy, of the stomach is removed, leaving a long, tube-like pouch. This smaller stomach can't hold as much food. It also produces less of the appetite-regulating hormone ghrelin, which may lessen your desire to eat. Advantages to this procedure include significant weight loss and no rerouting of the intestines.

Biliopancreatic diversion with duodenal switch: this is often a two-part surgery during which the primary step involves performing a procedure almost like a sleeve gastrectomy. The second surgery involves connecting the top portion of the intestine to the duodenum near the stomach (duodenal switch and biliopancreatic diversion), bypassing the bulk of the intestine. This surgery both limits what proportion you'll eat and reduces the absorption of nutrients. While it's extremely effective, it's greater risk, including malnutrition and vitamin deficiencies.

Intragastric Balloon: during this weight loss surgery a saline-filled balloon made from silicon is fixed within the stomach. This helps the patient to reduce because the amount of food eaten is restricted. And it makes the person feel full even with small portions.

Endoscopic Sleeve Gastroplasty: one among the newest sorts of weight loss surgery is endoscopic sleeve gastroplasty. In this procedure, the dimensions of the patient's stomach are reduced with the assistance of the endoscopic suturing device. When an individual's body mass index is above, also as their diet and exercise plan, hasn’t figured out then this surgery is suggested. A significant loss of weight is often observed through the procedure of endoscopic sleeve gastroplasty because the surgery limits the food intake and moreover the operation is a smaller amount invasive and the number of complications is also less.

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Best Orthopedic Doctor in Trivandrum

Lords Hospital provide 24*7 X-ray services along with On call orthopedic consultation. At Lords, we engage in advanced procedures like joint replacements, arthroscopic surgeries, tendon repairs etc. Orthopaedics along with our emergency department caters to all road traffic accidents, acute injuries and all fracture. Orthopedic doctors, often mentioned as orthopedic surgeons, specialize in helping you with musculoskeletal issues. They diagnosing and treating conditions that affect your musculoskeletal system and assisting with rehabilitation, which helps you regain movement, strength, range of motion, and flexibility following an injury or surgery. It forming strategies to prevent injury or to keep chronic conditions, such as arthritis, from worsening.

GENERAL ORTHOPEDIC PROBLEMS

Bursitis

Bursae are fluid-filled sacs inside joints that cushion ligaments, tendons and muscles as they give way bones.

Muscle atrophy

It's loss of muscle tissue causing weakness and difficulty moving. This can occur with lack of use, like being bedridden, or from damage to the nerves controlling the muscle movement.

Musculoskeletal cancer

It's malignancy of any of the tissues or structures of the system. This includes osteosarcoma (bone cancer) and chondrosarcoma (cartilage cancer).

Pinched nerve

It's when a nervus spinalis root becomes compressed or irritated. A nerve root is where a nervus spinalis branches off the medulla spinalis and exits the spine between two vertebrae. Spinal disc problems are the most explanation for a pinched nerve.

Tenosynovitis

It is inflammation of a tendon sheath. The strong cords of tissue that attach muscles to bones. It passes through bony tunnels, like the wrist, have a sheath surrounding them. These sheaths allow the tendon to maneuver through the tunnel smoothly.

WHAT ARE THE SYMPTOMS OF ORTHOPEDIC CONDITIONS?

The symptoms of orthopedic issues will vary counting on the precise condition and part. It includes:

Unusual appearance of a joint

Fatigue combined with joint pain or swelling

Joint stiffness and limited range of motion

Muscle spasms

Numbness, tingling or weakness

Pain, which can be mild, moderate or severe and sharp, dull, achy, crampy, stabbing, or burning

Swelling of the injured or diseased area

Warmth and redness just in case of infection or inflammation

SURGICAL TREATMENT PERFORMS BY ORTHOPEDIC DOCTOR

Total joint replacement

It is a surgical procedure that replaces the damaged joint with a prosthesis, which usually consists of some combination of metal and plastic.

Arthroscopic surgery

Arthroscopic surgery may be a minimally invasive procedure that uses a tool called an arthroscope to diagnose joint problems. It is a long, thin camera that an orthopedic surgeon will insert into a person’s joint, most commonly the knee or shoulder. The camera is connected to a video monitor that allows them to see the inside of the joint. By making small additional incisions, the surgeon can use a number of small, thin instruments to fix a wide variety of problems.

Fracture repair surgery

Sometimes, an orthopedic doctor performs an operation to repair a more severely broken bone. To stabilize the bone, they will use variety of various sorts of implants.

Bone grafting surgery

During this surgery, an orthopedic doctor uses bone from elsewhere within the body to repair and strengthen diseased or damaged bones.

WHEN SHOULD YOU CALL AN ORTHOPEDIC DOCTOR?

The signs and symptoms you should not ignore. If you are experiencing any of the following, make an appointment with an orthopedic doctor to be evaluated.

Pain, stiffness, or discomfort that creates daily activities difficult

Chronic pain

Instability while walking or standing

Progressive weakness or numbness within the arms or legs

Soft tissue injury that hasn’t improved after a couple of days

Bruising or swelling round the location of an injury.

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Department of Obstetrics and Gynaecology

At Lords Hospital Trivandrum, we have a team of members led by professionals, who deal with a wide range of issues including pregnancy and childbirth, menstruation, fertility treatment for both men and women, hormone disorders, endometriosis, uterine fibroids and even all types of cancers. We also provide gynecology executive checkup. Lords Hospital has the Best Department of Obstetrics and Gynaecology in Trivandrum. Obstetrics is a medical specialty dealing with the fields of birth and related issues and Gynecology deals with diseases particular to women. A gynecologist, who specializes in treating diseases of the female reproductive organs. An obstetrician is a physician who specializes in the surgical care of women and their children during pregnancy, childbirth and post-natal care. They also perform regular ultrasounds during pregnancy to determine the health of the fetus, identify any complications and know the gestational period of the fetus.

SOME COMMON OBSTETRIC PROBLEMS

Nausea and vomiting: Common in pregnancy and mild in most cases. Hyperemesis gravidarum represents a severe form of vomiting in pregnancy associated with weight loss and ketonuria.

Reduced fetal movements: It can be associated with fetal distress and absent fetal movements may indicate early fetal demise.

Vaginal bleeding: It includes cervical bleeding (e.g., ectropium, cervical cancer), placenta previa and placental abruption (typically associated with abdominal pain).

Abdominal pain: The causes may include urinary tract infection, constipation, pelvic girdle pain and placental abruption.

Vaginal discharge or loss of fluid: Abnormal vaginal discharge may be caused by sexually transmitted infections such as gonorrhea and the loss of fluid from the vagina indicates rupture of the amniotic membranes.

SOME GENERAL GYNECOLOGICAL ISSUES

Pelvic pain: The problem often appears as a dull throbbing pain around the lower abdomen or pelvic area. You may also notice tenderness around your thigh muscles or stomach. The pain is distinct from normal period cramps. Pelvic pain should not be ignored. It can be a symptom of a number of different infections in the reproductive tract, for example pelvic inflammatory disease (PID), ovarian cysts or even appendicitis. Such conditions can lead to severe damage to the fallopian tubes, ovaries and uterus, creating complications such as infertility.

Discomfort while urinating: Burning sensation or discomfort while urinating may be another symptom that one needs to be aware of. It may indicate an infection such as a sexually transmitted disease (STD) like gonorrhea or syphilis or a bacterial infection of the urinary tract.

Loss of control of the urinary bladder: There may be instances of loss of control of the urinary bladder which is commonly referred to as incontinence, in which a person is unable to control urination. Leakage of urine may occur when one coughs or laughs or lifts something heavy. This is called ‘stress incontinence’. It is an unintentional loss of urine.

SOME WAYS TO PREVENT OBSTETRICS AND GYNECOLOGY PROBLEMS

Avoid Alcohol

Alcohol crosses the placenta and directly affects your unborn child. Alcohol can cause problems such as miscarriage, premature birth, stillbirth, small babies due to slow growth in pregnancy, and may affect the developing fetal brain. The risk to the baby appears to be highest in the earlier stages of pregnancy. However, it is recommended to avoid alcohol during any stage of your pregnancy. Doing so benefits both the mother and the baby’s health.

Get plenty of Sleep

Sleep is a very important aspect of a healthy of your pregnancy. The proper sleep improves your metabolism and your psychological well-being.

Wear Comfy Shoes

Hormones such as relaxing loosen ligaments, which could increase your risk of joint injuries. By wearing comfortable and supportive shoes, you are avoiding the risk of sprains, as well as helping your overall posture and comfort levels.

Eat a healthy diet to maintain a healthy body weight

Your menstrual cycle is highly dependent on your weight; women who are too thin or too heavy may start to experience problems such as losing their periods or having excessive or irregular flow. Eating a healthy, high-fiber diet and drinking lots of water can also help avoid constipation, which, in turn, can reduce period pain.

Exercise regularly

Exercising can boost your overall health, which includes your reproductive system. Maintaining a balanced weight can help with missed periods and heavy periods alike, and gentle exercises such as yoga can help to reduce any pelvic pain you might be experiencing.

WHEN SHOULD YOU SEE A DOCTOR?

The best way to treat health and medical issues is with preventive care. Women who are healthy and aren’t experiencing any reproductive health issues should get a preventive checkup once per year. During visit, doctor conduct evaluations, immunizations, or lab tests for certain diseases and will perform a pelvic exam. People should see their Obstetrician/Gynecologist if they think they could be pregnant or for any genital system issues, including:

Suspected miscarriage

Pregnancy complications

Pain or symptoms during urination

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https://www.lordshospital.org/blogs/info/ent-specialist-hospital-/

A specialist who cares with the diseases of the Ears, Nose, Throat, head and neck is an ENT physician. They are also known as otolaryngologists. The common disorders that the ENT specialists encounter are hearing and balance disorders, ear infections, perforated eardrums, otitis and tinnitus. The commonly diseases that affect the senses and activities of eating, drinking, speaking, breathing, swallowing, and hearing. Lords Hospital is the best ENT Specialist Hospital in Trivandrum.

WHICH ARE THE CONDITIONS TREATED BY AN ENT SPECIALIST?

Some of the common conditions treated by an ENT Specialist are the following

Chronic Sinusitis: This condition occurs to swelling within the nasal passages. It accumulates difficulty to breathe properly through the nose. It results from polyps growing in the nose, infection or an abnormality.

Nasal Septum: The cavity is split by the septum. When there is a big shift of the septum from the midline, it becomes deviated. This usually leads to chronic sinusitis and difficulty breathing. It are often the results of an injury to the nose.

Swallowing Disorders: If it takes more effort than normal to swallow food, this condition is known as dysphagia. Usually caused by nerve or muscle problems. The most common symptoms are impaired nutrition, discomfort, choking and coughing.

Drooping Eyelids: Some instances, it can cause the upper eyelid to sag excessively. This can even be the results of an underlying condition including stroke, diabetes or tumors. These conditions can affect the reactions of the muscles or nerves. In some cases, vision are often impacted by drooping eyelids.

Loss of Hearing: deafness can occur at any age. There are numerous causes including, exposure to excessively loud noises, heart conditions, stroke, aging, viruses, head injuries and tumors. This can end in a gradual loss of hearing.

Tinnitus: Tinnitus usually lasts for a minimum of 5 minutes. This condition causes the individual to listen to sounds that aren't there. The more serve sort of the condition is named bothersome tinnitus. This often distresses the individual such a lot the standard of their life suffers and their functional health deteriorates.

Adenoid or Tonsil Infection: some of the system are the adenoids and tonsils. The purpose that sampling of viruses and bacteria entering the body by the mouth and nose. When there are consistent infections, surgery may become necessary.

Voice Disorders: There are numerous conditions classified as voice disorders. This includes viruses, injuries impacting the vocal cords, chronic acid reflux and cancer. All of those disorders may result during a decreased vocal pitch, completely losing the voice, persistent hoarseness and vocal fatigue.

WHAT ARE THE COMMON PROCEDURES AND SURGERIES PERFORMED BY AN ENT SPECIALIST?

ENT surgery can help fix injuries or defects in body that cause issues such as pain, regular infections, and problems for breathing. Some of the common procedures and surgeries performed by an ENT specialist are given below

Excision and Biopsy: It is performed by an ENT surgeon for the identification of suspicious tumors and lesions. The development can occur anywhere on the body. This identify critical for determining the right treatment. In some cases, an area anesthetic is employed for the removal of superficial skin cancers and little lesions on an outpatient basis.

Endoscopic Sinus Surgery: This surgery is performed by an otolaryngologist for the treatment of inflammatory or infectious sinus diseases including polyp growth and chronic sinusitis. The instrument inserted into the nose by the ENT surgeon is known as an endoscope. This allows the surgeon to obviously see the sinuses. This enables the insertion of other surgical instruments like lasers. The removal of the fabric causing a blockage within the sinuses is then possible. This procedure requires either general or local anesthesia.

Thyroid Surgery: The thyroid is found right under the larynx. All or some of the thyroid glands are often removed by the surgeon. The surgery is performed for suspicious lumps, hyperthyroidism, thyroid cancer and when the esophagus or windpipe becomes obstructed.

Neck Dissection: This is often often considered operation performed using general anaesthetic for the removal of cancerous lymph nodes located on the neck. The spread of the cancer determines how extensive of a surgery is critical . One of the foremost major surgeries may be a radical neck dissection. All of the tissue from the collarbone to the jawbone is removed additionally to the nerves, major blood vessels, muscles and salivary glands located within the area.

SOME TIPS TO PREVENT ENT INFECTION

To prevent Ear Infections

Avoid exposure to the smoke of cigarette.

Identify and treat allergies.

Keep your child’s immunizations up to date.

Don't remove earwax unless your physician tells you to

Don’t insert anything inside your ear

To prevent nose infections

Using an at-home vaporizer or humidifier

Get a proper diagnosis for nose

Try to avoid dust particles

To prevent Throat Infections

Avoid smoking

Gargling with salt water

Resting your voice as much as possible

WHO NEEDS TO SEE AN ENT SPECIALIST?

An ENT expert doctor will help you with all kind of problems related to your ear, nose and throat. There are many symptoms and conditions that show when to see an ENT Specialist. Some of them are given below

Injury to your ears, nose, or throat

Nerve problems in ears, nose, or throat

Balance problems

Dizziness

Tinnitus

Breathing problems

Asthma

Allergy

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TIME TO TACKLE THE OBESITY EPIDEMIC THAT IS SLOWLY BECOMING A MEDICAL AND FINANCIAL BURDEN

Statistics are sometimes a clarion call for concerted efforts – prevalence rates of obesity in India are growing faster than the global average. With around 9.8 million obese men and 20 million obese women, India is ranked at an unenviable 5th and 3rd respectively, among the global obese population.

This is cause for concern, as obesity goes beyond easily perceived changes in appearance to medical complications that are serious in nature. It is time for timely intervention through proven procedures - bariatric surgery and metabolic surgery - to treat obesity and reduce future costs of obesity related ailments.

COMPLICATIONS ARISING OUT OF OBESITY – HARD FACTS THAT ARE OFTEN IGNORED

A related shocking statistic should serve as a wake-up call for individuals, societies and the government. A report by WHO reveals that around 65% of the world’s population reside in countries where the mortality rate from obesity and overweight is more than the mortality rate of underweight related conditions.

A quick glance at possible complications that arise out of obesity should put all doubts to rest. Hypertension, type 2 diabetes, high levels of LDL cholesterol, low levels of HDL cholesterol, and coronary heart diseases are a few of the possible conditions that manifest due to obesity. To compound matters further, these conditions could be lifelong in nature, if left untreated by a competent bariatric surgeon. Overall, the quality of life of individuals with the condition is expected to be impacted – for instance, sleep apnea, osteoarthritis, and depression are some of the other common outcomes of obesity.  

OBESOGENIC ENVIRONMENTS RESPONSIBLE FOR THE EPIDEMIC

As every bariatric surgeon or general surgeon would point out, obesogenic environments are the primary reasons for this transition to obesity. Lack of adequate exercise, dietary preferences, and the digital way of life are reasons that contribute to an obesogenic environment. To compound the problem, there is a deluge of factually incorrect and misguiding information designed to promote quick fix solutions that are not supported by evidence.

As a result, individuals are known to take up diets to achieve calorific deficit, or pills that promise almost overnight results. While it is true that certain programs are good for weight management or to reduce weight to a certain extent, the claims often go overboard. Consequently, the individual ends up extending the grip of obesity.

THE NEED FOR SHUNNING OVERNIGHT FIXES AND UNSCIENTIFIC METHODS FOR TREATING OBESITY

Individuals looking for the best weight loss surgeon should look at evidence based medical procedures that offer spectacular results. The best success stories of transformation of obese individuals are mainly attributed to proven surgical procedures that work in tandem with a prescribed treatment regimen.

Lifestyle changes and dietary modifications that precede and follow surgical interventions have proven results. Weight reduction or control procedures require an approach based on various parameters, appropriate procedures with fully aligned perioperative and postoperative care. Arya Permana’s story of reducing 110 kgs and Darci Hanson’s weight loss of 90 kgs through surgical procedures, are viral examples of success stories. Behind these successful outcomes are advanced procedures and the expertise of specialists.

LORD’S HOSPITAL AND THE BEST BARIATRIC SURGEON IN THIRUVANANTHAPURAM, KERALA

Lord’s Hospital in Thiruvananthapuram, Kerala has carved out an identity as the first choice of informed patients. An important destination in the medical tourism circuit, Lord’s hospital is a preferred centre of excellence for patients who seek advanced treatment options in India.  Successful outcomes of surgical intervention hinges on various factors – quality of infrastructure, advanced equipment, expertise of medical professionals and processes.

Lord’s hospital is rated high across all parameters with the founder holding a reputation as a luminary in the field of specialist procedures. Padma Shri Prof.Dr.K.P.Haridas, the founder of Lord’s Hospital scripted history by conducting the first liver resection in Kerala, almost four decades ago. The advanced nature of procedures, and exceptional outcomes have earned the doctor a reputation as one of the best weight loss surgeon in Thiruvananthapuram, Kerala, India.

PROF.DR.K.P.HARIDAS - TOP DOCTOR FOR OBESITY AND METABOLIC SURGERY IN INDIA

As one of the best bariatric surgeon in Thiruvananthapuram, Kerala, India. Dr.K.P.Haridas relies on minimally invasive procedures to achieve weight loss. These laparoscopic procedures are targeted to bring about gastric restriction and malabsorption, and as a consequence, achieve weight loss. Popular bariatric surgery procedures include gastric bypass, adjustable gastric band, sleeve gastrectomy and biliopancreatic diversion.

Depending on the type of surgery chosen, outcome of the procedures include reduction in long-term weight loss, restriction on quantity of food consumed, and triggers changes in gut hormones with an impact on appetite. While certain procedures are reversible, some are irreversible, and Dr.KP.Haridas has the distinction of identifying the most suitable option.

Among the standout advantages of undergoing the right surgical procedure is the ability to achieve long-term weight loss and weight management. This ensures that the patient can make the transition to a fully normal routine, with the desired level of socialization and involvement in activities.

As one of the top Doctor for Obesity and Metabolic Surgery in India, the founder of Lord’s has helped transform the lives of countless patients from India and abroad. While embarrassment and a degraded level of activity are common concerns, the implications of obesity are far more serious. To put it medically, some of the complications arising out of obesity may require emergency medical attention.

For instance, hypertension, also known as the silent killer is known to aggravate internally with no visible signs of deteriorating health. This may gradually worsen, and the individual may then end up with a serious condition requiring triaging and emergency care. The increase in body fat levels has been linked to heightened risk of cardiovascular diseases, and this is another serious condition warranting attention.

TIME TO DEFY OBESITY WITH PROVEN PROCEDURES

With the right screening and procedure by an expert Laparoscopic Surgeon, it is possible to turn the clock back leap back to good health. Unknown to many, the obesity clock is turning steadily to a tipping point, and it is necessary to move away from the wrong side. Individuals with a body mass index of 40 and above, belong to the category of extreme obesity and are exposed to very high-risk levels of serious complications.

This requires surgical intervention combined with the right postoperative weight management to reduce risk and restore health. Similarly, individuals with body mass index of 35 and above with any comorbidity require surgical procedures to restore health. The success rates of bariatric surgery speak for itself, and the procedure is considered as one of the most effective and safe procedures practiced worldwide.

The need for timely procedures to treat obesity has acquired a sense of urgency as obese individuals are at a higher risk of hospitalisation from COVID. Studies conducted globally have clearly established the link between obesity and COVID. Obese patients are more likely in need of treatment in ICUs when afflicted with the virus. This could worsen other comorbidities, posing a serious health condition. It is time to decide on a suitable response reduce risk levels through timely treatment.

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Urology is a medical branch that focuses on surgical and medical diseases of the male and feminine urinary-tract system and therefore the male reproductive organs. That includes all organs and other body parts along the trail urine takes of the body. Organs under the domain of urology include the kidneys, adrenal glands, ureters, bladder, urethra, and therefore the male reproductive organs (testes, epididymis, ductus deferens, seminal vesicles, prostate, and penis). At Lords Hospital, we treat diseases of the Genito-Urinary tract in Adult & Paediatric patients, Uro-Gynaecological diseases in women including Incontinence Correction, Endoscopic Urological procedures and all types of Reconstructive Urological Surgeries in children of any age. Lords Hospital is the Best Urologist in Trivandrum.

SYMPTOMS OF UROLOGY DISEASES

A urologist offers comprehensive consultative, diagnostic and treatment services during a range of areas but below are some samples of symptoms that has got to be seen by a urologist.

• Blood in urine: The presence of blood in urine are often caused by variety of various conditions, and while some aren't serious and sometimes resolve themselves. Blood in urine is often a symptom of a tract infection or more a significant disorder like renal disorder or cancer. As a result, this could never be ignored and will be verified by a urologist.

• Bladder problems or pain: This is urinary incontinence and it is a common problem among people. A urologist can compute treatment options, including exercises to strengthen the pelvic muscles, medication, implanted devices and surgery. If it painful to urinate, it might be a symbol there's an infection within the tract caused by bacteria.

• Male erectile dysfunction: Erectile dysfunction, where the penis is unable to succeed in sufficient rigidity to participate in sexual activity, is often a symbol of an underlying condition and larger health issue.

CAUSES OF UROLOGY DISEASES

Ingestion of diuretics like excess caffeine, alcohol, carbonated drinks, etc.

UTIs can also result in incontinence

Constipation to such a degree that the unpassed stools cause the nerves of your bladder to be overactive

Pregnancy and childbirth often cause incontinence that persists throughout this phase of life

Bladder muscle aging erodes the bladder’s urine holding capacity

Menopause causes hormonal changes that cause incontinence in some women

In men, prostate enlargement causes incontinence quite commonly

It can arise from both prostatic adenocarcinoma and therefore the treatment course for this type of cancer

Urinary tract blockage owing to tumors can lead to incontinence

WHAT TREATMENTS CAN A UROLOGIST DO?

Urologists can prescribe medicines and offer what’s called "behavior training." as an example, you'll manage some problems with holding in your urine by doing exercises that strengthen your pelvic muscles. Urologists can also do a range of procedures.

A few common procedures include:

Cystoscopy

This is often a close-up check out your bladder and urethra with a special telescope-like tool called a cystoscope.

Ureteroscopy

Almost like cystoscopy, it is a look inside your ureters and kidneys.

Prostate biopsy

The urologist removes a small tissue sample from your prostate to check for cancer during a lab.

Nephrectomy

This is often surgery to get rid of a kidney to treat cancer.

Vasectomy

The urologist cuts the tubes that carry sperm to stop pregnancy.

Sling procedure

A sling is made round the urethra also because the bladder neck. This sling helps keep the bladder closed, thus preventing involuntary urine leakage. If you tend to expel urine once you sneeze or laugh, this procedure could also be recommended.

Prolapse surgery

Women that suffer from pelvic prolapse and have mixed incontinence offer require this type of surgery where the sling procedure and prolapse surgery are both combined.

Urinary sphincter

A man-made sphincter is inserted in men round the bladder to stay the sphincter closed. When urinating, the ring is deflated by pressing a little valve under the skin.

Bladder neck suspension

Here, the portion where the bladder connects with the urethra is supported via surgery.

TIPS TO PREVENT UROLOGY PROBLEMS

Avoid Holding in Urine: Once you feel the urge to pee, don’t ignore it and hold it in. Holding in urine for an extended period can encourage bacterial growth. Ideally, you ought to urinate every 3 to 4 hours and empty your bladder whenever. Pregnant women should especially avoid holding their urine.

Stay Well Hydrated: Urinating can help wash away bacteria in and round the tract that cause recurrent UTI. Staying hydrated in order that you urinate regularly can help prevent infections from occurring. When hydrating, water is the best choice. If you've got trouble drinking 8 glasses of plain water a day, you'll try unsweetened fruit or vegetable juice, soda water, herb tea, or milk.

Practice Good Hygiene: Alongside all the opposite hygiene tips for preventing recurrent UTIs, confirm you practice good all-around hygiene. Wash daily within the shower or within the bath. If you are doing take bath, concentrate to the products you employ within the bathwater and limit baths to half-hour. When you bathe, confirm to scrub the surface of your genitals and around your anus.

Avoid intake of Alcohol: Alcohol that may increase the passage of urine (and also increase the risk of intra-cellular dehydration). Intake of alcohol is directly associated with interstitial cystitis and urinary tract infections

WHEN SHOULD YOU SEE A UROLOGIST?

Having any of these symptoms suggests you've a haul within the urinary tract:

Blood in your urine

A frequent or urgent need to urinate

Pain in your lower back, pelvis, or sides

Burning during urination

Trouble urinating

Urine leakage

Weak urine flow

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https://www.lordshospital.org/blogs/info/best-ortho-hospital-in-trivandrum/

Orthopedics is that the medicine that focuses on injuries and diseases of your body's system. This complex system, which includes your bones, joints, ligaments, tendons, muscles, and nerves, allows you to maneuver, work, and move. They treat an immense kind of diseases and conditions, including fractures and dislocations, torn ligaments, sprains and strains tendon injuries, pulled muscles and bursitis ruptured disks, sciatica, low back pain, and scoliosis knock knees, bow legs, bunions and hammer toes, arthritis and osteoporosis, bone tumors, dystrophy and spastic paralysis, club foot and unequal leg length abnormalities of the fingers and toes, and growth abnormalities. Lords Hospital provides 24*7 X-ray services along with on call orthopedic consultation. We engage in advanced procedures like joint replacements, arthroscopic surgeries, tendon repairs etc. Lords Hospital is the Best Ortho Hospital in Trivandrum.

MOST COMMON ORTHOPEDIC PROBLEMS

Arthritis may be a rheumatic disease that has symptoms of pain, limited movement, swelling and pain in connective tissues. Arthritis is chronic or rarely changes and may progress slowly.

Osteoarthritis may be a degenerative joint disease that middle aged and older adults experience. The joint cartilage breaks down as you age and it can occur within the hands, knees, spine or hips. It is very painful and one of the more common kinds of orthopedic problems.

Rheumatoid arthritis is a disease listed in that causes sever inflammation of the joints. The inflammation is so severe that the functioning of the extremities becomes severely limited. Lumps generally form over the tiny joints and movement plus appearance is hampered. It occurs when the body’s system attacks its own healthy tissues and cells.

Lower back pain in an orthopedic condition that affects one out of ten people. Lower back pain occurs in a rate from mild and annoying to persistent and severe. If you've pain in your lower back your mobility is restricted and normal functioning is disturbed.

SYMPTOMS OF ORTHOPEDIC PROBLEMS

The symptoms of orthopedic diseases will differ based on the specific condition and part of the body. This includes:

Deformities or unusual appearance of a joint

Fatigue combined with joint pain or swelling

Joint stiffness and limited range of motion

Muscle spasms

Numbness, tingling or weakness

Pain, which can be mild, moderate or severe and sharp, dull, achy, crampy, stabbing, or burning

Swelling of the injured or diseased area

Warmth and redness just in case of infection or inflammation

TREATMENTS FOR ORTHOPEDIC PROBLEMS

Joint replacement

It involves replacing the parts of a joint that have become damaged or diseased, usually secondary to arthritis. Examples include knee replacement and hip replacement surgery.

Fusion

This involves using bone graft material plus some sort of internal fixation to attach two bones together. As the bone tissue heals, it fuses into one bone. This technique is usually utilized in neck and spine surgery.

Osteotomy

It is a type of surgery that involves cutting a part of a bone and then repositioning it. This type of surgery may sometimes be used to treat arthritis.

Soft tissue repair

This type of surgery is employed to repair severely damaged muscles, ligaments, or tendons.

Release surgery

It is a type of surgery that’s performed for carpal tunnel syndrome. It helps to alleviate symptoms by reducing pressure on the median nerve.

TIPS TO PREVENT ORTHOPEDIC PROBLEMS

Maintain a healthy weight: For every weight gained, there is a increased risk of developing osteoarthritis. Obesity also puts more weight on your joints, which may weaken muscles and make injuries more likely.

Keep it moving: Good exercises for everyone include stretching, walking and swimming. Try to avoid exercises that put an excessive amount of stress on your joints, like deep knee bends.

Develop a robust core: Strong core muscles assist you balance your weight . Yoga and Pilates are two good kinds of exercise to strengthen your core and promote good health.

Stretch before exercise: Stretching is vital to take care of flexibility, improve performance and reduce stress injuries like sprains and strains. If you're getting to lift weights or do high impact aerobics, work on warm-up and stretching exercises before and after exercise. These kinds of exercises promote increased flexibility and help prevent muscle and joint injuries.

Wear comfortable shoes: Supportive shoes promote proper alignment. People who decline a daily basis increase their risk of developing back pain and knee pain.

WHEN TO SEE AN ORTHOPEDIC DOCTOR?

At the primary signs of trouble together with your bones, joints or muscles. In many cases, the matter is thanks to overuse or strain, but it’s better to rule out more serious injury as soon as possible than to attend and risk the chance of the problem getting worse. Seek immediate medical care for a severe injury involving any part of the musculoskeletal system, such as bone fractures and joint dislocations.

[lordshospitalblog]

https://www.lordshospital.org/blogs/info/best-gynecology-and-obstetrics-hospital/

An obstetrician-gynecologist (OB-GYN) may be a healthcare professional that focuses on female reproductive health. They are trained and specialize in both obstetrics and gynecology. Obstetrics involves working with pregnant women, including delivering babies and gynecology involves the female reproductive system, treating a wide range of conditions, including sexually transmitted infections (STIs) and chronic pain. At lords, we have a team of members led by professionals, who deal with a wide range of issues including pregnancy and childbirth, menstruation, fertility treatment for both men and women, hormone disorders, endometriosis, uterine fibroids and even all types of cancers. We also provide gynecology executive checkup. Lords Hospital is the Best Gynecology and Obstetrics Hospital in Trivandrum.

COMMON PROCEDURES PROVIDE

Obstetrics

Within obstetrics, most of the care of low-risk mothers and uncomplicated deliveries are performed. The births are undertaken by an obstetrician, usually for more complex cases or if the baby becomes distressed during labor. Their work includes:

Using instruments to assist delivery – including forceps or a ventose (vacuum-assisted delivery)

Performing caesarean sections, either as a planned or procedure

Gynecology

Carrying out surgical interventions following miscarriage

Treating abnormal bleeding and polyps

Major surgery for gynecological cancers

Minimal access surgery for problems including endometriosis

WHAT ARE THE SPECIALTY AREAS?

Maternal-fetal medicine

These specialists look after patients with high-risk pregnancies and related medical conditions. You might see a maternal-fetal medicine specialist if you have:

chronic or gestational high blood pressure

gestational diabetes

blood-clotting disorders

premature labor

Reproductive endocrinology and infertility

These endocrinologists address issues associated with infertility and therefore the glands and hormones of the system . They perform assisted reproduction procedures, such as:

In vitro fertilization

Gamete intrafallopian transfer

Zygote intrafallopian transfer

Embryo transfer

Gynecologic oncology

These oncologists concentrate on diagnosing and treating cancers of the feminine genital system . This includes cancers of the:

Uterus

Cervix

Ovaries

Vulva

Female pelvic medicine and reproductive surgery

These surgeons specialise in treating women with tract disorders. They also focus on disorders of the muscle and connective tissue located just beneath a woman’s pelvis and area is called the pelvic floor. The pelvic floor may become weak as a results of pregnancy, age, or certain medical conditions.

Urinary or fecal incontinence

Vaginal or urinary tract infections

Overactive bladder

Bladder pain

Pelvic organ prolapses

WHAT CONDITIONS DO OB-GYNS TREAT?

OB-GYNs evaluate and treat a good sort of conditions. What you see them for may depend upon your age, health, and reproductive goals.

Abnormal bleeding

Pelvic pain

Genital itching

Urinary incontinence

Urinary tract or vaginal infections

Endometriosis

Breast disorders

Hormonal disorders

Infertility

HEALTH TIPS FOR OBSTETRICS AND GYNECOLOGY

Drink Plenty of Fluids

Preferably water. Pregnant women should drink between six and eight glasses of water every day . But for pregnant women there are several additional advantages to staying properly hydrated:

Hydration prevents constipation

Dehydration can cause the uterus to contract and should cause preterm labor

Water is vital to take care of biological functions like production of amnionic fluid , carrying nutrients to your baby and carrying waste away.

don't substitute water with coffee, tea or soda water. These are actually diuretics and can have the opposite effect.

Avoid Alcohol

Alcohol crosses the placenta and directly affects your unborn child. Alcohol can cause problems like miscarriage, premature birth, stillbirth, small babies thanks to slow growth in pregnancy, and should affect the developing fetal brain. The risk to the baby appears to be highest within the earlier stages of pregnancy. However, it's recommended to avoid alcohol during any stage of your pregnancy. Doing so benefits both the mother and therefore the baby’s health.

Don’t Smoke

There are many chemicals in tobacco, including ammonia, cyanide and phenol. Like alcohol, these chemicals can cross the placenta and directly affect your unborn child. But there are also other effects such as:

Reduced oxygen supply and blood flow to the fetus

Increase of your pulse and your baby’s pulse

Causing your blood vessels to narrow, reducing the flow of blood and oxygen through the duct .

Exercise Regularly

Assist in strengthening your joints and thereby avoiding injuries

Allow you to take care of a healthy weight gain and reduce the danger of gestational diabetes

Exercise will help you to feel energized, reduce stress, stabilize your mood and improve your sleep

Women who exercise have shorter labors and are less likely to wish interventions

Exercise improves oxygenation and blood flow via the placenta to the baby

Get plenty of Sleep

Sleep may be a vital aspect of a healthy of your pregnancy. Regardless of whether you’re pregnant or not, research shows that proper sleep improves your metabolism and your psychological well-being. Pregnant women who slept longer experienced roughly half the duration of labor, which in itself is probably incentive enough.

Eat Healthily

Eat well-balanced nutritious meals to extend intake of certain vitamins and minerals which your body needs during pregnancy. These vitamins and minerals needn't be obtained through supplements as they naturally occur in foods like spinach and other fruits and vegetables.

WHEN SHOULD SOMEONE SEE AN OB-GYN?

People should see their OB-GYN if they think they could be pregnant or for any genital system issues, including:

STIs testing

Suspected pregnancy or miscarriage

Pregnancy complications

Pain or other symptoms associated with urination

Suspected infertility

[lordshospitalblog]

https://www.lordshospital.org/blogs/info/top-ent-hospital-in-trivandrum/

An ear, nose, and throat doctor (ENT) specializes in everything having to do with those parts of the body. They’re also called otolaryngologists. They are trained within the medical and surgical management and treatment of patients with diseases and disorders of the ear, nose, throat (ENT), and related structures of the head and neck. It includes diagnosing and managing diseases of the sinuses, larynx (voice box), mouth, and upper pharynx (mouth and throat), also as structures of the neck and face. Otolaryngologists diagnose, treat, and manage specialty-specific disorders also as many medical aid problems in both children and adults. Lords Hospital is a Top ENT Hospital in Trivandrum.

CAUSES FOR ENT PROBLEMS

Ear, nose and throat infections are often caused by an equivalent sort of bacteria and viruses. However, the symptoms are often different counting on where the infection is found. The general symptoms of infection, such as a fever and it is common for infections to spread between these areas. An infection that starts with pharyngitis might start to cause other symptoms like earache when it spreads from throat to ear.

Ear infections can cause earache, wax or discharge, deafness and balance problems.

Nose infections are likely to cause a runny or blocked and sneezing. Infections that reach areas like the sinuses also can cause other symptoms like headaches.

Throat infections can cause a sore or scratchy throat and pain or difficulty swallowing. You may even be ready to feel swollen glands in your neck.

SYMPTOMS OF ENT PROBLEMS

Persistent Hearing Loss

If you’ve been experiencing problems with your hearing for more than a week or two, then need to consult doctor. Temporary hearing loss can happen from time to time if listening to loud music for longer than recommended. But, when the matter persists, it's going to be a symbol of permanent damage to your ear, and you would like to possess it checked out.

Sinus Pain

It takes up a large portion of face and can become inflamed and very sore when problems are present. As such, if you experience sinus pain that lasts for a couple of days, then you ought to see an ENT specialist. Sinus pain includes pain in your face, ear, upper teeth region, and nose.

Ongoing Nasal Congestion

Does one constantly awaken with a blocked nose? Are you finding it hard to breathe because your nasal passage just feels clogged up all the time? If so, then you ought to search for an ENT doctor. Continuous nasal congestion isn't normal and is typically a symbol of a persistent issue. By seeing a specialist, you'll find out the explanation for this and receive an answer directly. Common causes include airborne allergies, infections, or an abnormality.

A Sore Throat

If sore throat is severe, you can barely drink water or has been there for longer than a week. Both instances indicate that your problem is perhaps not a standard pharyngitis. You will have a thorough throat issue is something serious like tonsillitis.

Ringing in Your Ears

If you experience a continuing ringing sensation in your ears, then this is often likely a symbol of a condition called tinnitus. This is something that requires attention. In some cases, tinnitus is really an early symptom of deafness. However, it also can be a symbol that you’ve got an ear infection or another hearing problem. Regardless, see your ENT specialist to urge it sorted directly.

WHAT DOES AN ENT SPECIALIST DO?

Conditions of the ear

You'll got to see an ear, nose, and throat doctor if you've got an ear disorder or condition, like a hearing disorder, ear infections, disorders that affect balance, tinnitus (ringing within the ears), or pain in your ear.

Conditions of the nose

ENT specialists often manage and treat problems that affect the nose, cavity, and sinuses. These problems can affect smell, breathing, and physical appearance.

Conditions of the throat

Disorders and conditions that affect the throat can affect speech, singing, eating, swallowing, and digestion. ENT specialists can diagnose, manage, and treat these problems.

TIPS TO PREVENT ENT PROBLEMS

Don't remove earwax unless your physician tells you to

Wear hearing protection

Get a proper diagnosis for nose

Get plenty of rest and exercise to bolster your immune system for throat

Avoid exposure to cigarette smoke

Don't spend long periods of your time outside when the air quality in your area is poor

Drink plenty of water

WHEN SHOULD NEED TO SEE ENT DOCTOR?

Ear aches or sinus pain that lasts an extended time or keeps returning

Snoring that hasn’t improved with lifestyle changes or that's linked with breathing problems in the dark

Tinnitus or ringing in your ears

Dizziness or problems with your balance

Losing your voice, hearing or sense of smell

Blockages in your airway or other breathing problems

Difficulty swallowing

[lordshospitalblog]

https://www.lordshospital.org/blogs/info/best-hospital-for-obesity-treatment-/

Lords hospital is a renowned center for all general surgeries, laparoscopic surgeries and metabolic surgeries. Obesity could be a complicated disease involving an excessive amount of body fat. Obesity isn't just a cosmetic concern. It is a medical problem that increases your risk of other diseases and health problems, like heart disease, diabetes, high sign and certain cancers. Obesity often results from taking in more calories than are burned by exercise and normal daily activities and it occurs when a person’s excessive body fat increases the risk of serious health problems. Lords Hospital is the Best Hospital for Obesity Treatment in Trivandrum.

COMMON CAUSES OF OBESITY

Overeating: It results in weight gain, especially if the diet is high in fat. Food’s high in fat or sugar (like fast food, fried food, and sweets) have high energy density that have a lot of calories in a small amount of food. The diets high in fat contribute to weight gain.

Genetics: A genetic explanation for obesity is leptin deficiency. Leptin may be a hormone produced in fat cells and within the placenta. Leptin controls weight by signaling the brain to eat less when body fat stores are too high. If, the body cannot produce enough leptin cannot signal the brain to eat less, this control is lost, and obesity occurs.

A diet high in carbohydrates: It increase blood sugar levels, which successively stimulate insulin release by the pancreas, and insulin promotes the expansion of fat tissue and may cause weight gain. It contributes to weight gain because they're sooner absorbed into the bloodstream than complex carbohydrates and thus cause a more pronounced insulin release after meals than complex carbohydrates.

Medications: Medications related to weight gain include certain antidepressants. The certain hormones such as oral contraceptives, and most corticosteroids such as prednisone, high blood pressure medications and antihistamines cause weight gain. The reason for the weight gain differs for each medication. If this is often a priority for you, you ought to discuss your medications together with your physician instead of discontinuing the medication, as this might have serious effects.

COMPLICATIONS IN OBESITY

Heart Condition and Strokes: Obesity causes you to more likely to possess high vital sign and abnormal cholesterol levels, which are risk factors for heart condition and strokes.

Type 2 diabetes: Obesity can affect the way your body uses insulin to regulate blood glucose levels. This raises your risk of insulin resistance and diabetes.

Certain cancers: Obesity may increase your risk of cancer of the uterus, cervix, endometrium, ovary, breast, colon, rectum, esophagus, liver, gallbladder, pancreas, kidney and prostate.

Digestive problems: Obesity increases the likelihood that you are going to develop heartburn, gallbladder disease and liver problems.

Sleep apnea: People with obesity are more likely to possess apnea, a potentially serious disorder during which breathing repeatedly stops and starts during sleep.

Osteoarthritis: It increases the strain placed on weight-bearing joints, additionally to promoting inflammation within the body. These factors may cause complications like osteoarthritis.

PREVENTION FOR OBESITY PROBLEMS

Exercise regularly

You’d wish to urge 150 to 300 minutes of moderate-intensity activity hebdomadally to prevent weight gain. Moderately intense physical activities include fast walking and swimming.

Healthy eating plan

Focus on low-calorie, nutrient-dense foods, like fruits, vegetables and whole grains. Avoid saturated fat and limit sweets and alcohol. Eat three regular meals each day with limited snacking. You can still enjoy small amounts of high-fat, high-calorie foods as an infrequent treat. Just make sure to choose foods that promote a healthy weight and healthiness most of the time.

Monitor your weight regularly

Monitoring your weight can tell you whether your efforts are working and should assist you detect small weight gains before they become big problems.

Be consistent

Sticking to your healthy-weight plan during the week, on the weekends, and amidst vacation and holidays the utmost amount as possible increases your chances of long-term success.

Reduce daily stress

Stress can have many effects on the body and mind. The stress may trigger a brain response that changes eating patterns and leads to cravings for high-calorie foods. Eating too many high-calorie foods can contribute to the event of obesity.

WHEN SHOULD YOU SEEK MEDICAL CARE FOR OBESITY?

If you are obese and have complications of obesity such as diabetes, hypertension, and heart disease, you should seek immediate medical care. The following are additional indications to see a doctor for medical care:

When you are overweight and don't know how to lose weight

If you're concerned about the consequences of a weight-loss diet or increased physical activity on your other medical problems

If you're unsuccessful at losing weight on your own

[lordshospitalblog]

https://www.lordshospital.org/blogs/info/top-urologist-in-trivandrum/

Urologists diagnose and treat diseases of the tract in both men and ladies. They also diagnose and treat anything involving the reproductive tract in men. The tract is that the system that makes, stores, and removes urine from the body. At Lords Hospital, we treat diseases of the Genito-Urinary tract in Adult & Paediatric patients, Uro-Gynaecological diseases in women including Incontinence Correction, Endoscopic Urological procedures and all types of Reconstructive Urological Surgeries in children of any age. Lords Hospital has the Top Urologist in Trivandrum.

Urologists can treat diseases related to urinary tract. Urinary tract includes:

Kidneys, which are the organs that filter waste out of the blood to supply urine

Ureters, which are the tubes through which urine flows from the kidneys to the bladder

Bladder, which is that the hollow sac that stores urine

Urethra, which is that the tube through which urine travels from the bladder out of the body

Adrenal glands, which are the glands located on top of every kidney that release hormones

WHICH CONDITIONS DO UROLOGISTS TREAT?

Urologists treat a good sort of conditions that affect the urogenital system and male genital system.

In men, urologists treat:

Cancers of the bladder, kidneys, penis, testicles, and adrenal and prostate glands

Prostate gland enlargement

Male erectile dysfunction, or trouble getting or keeping an erection

Interstitial cystitis, also called painful bladder syndrome

Kidney diseases

Kidney stones

Prostatitis, which is inflammation of the prostate

Urinary tract infections (UTIs)

Varicoceles, or enlarged veins within the scrotum

In women, urologists treat:

Bladder prolapse, or the dropping of the bladder into the vagina

Cancers of the bladder, kidneys, and adrenal glands

Interstitial cystitis

Kidney stones

Overactive bladder

Urinary incontinence

In children, urologists treat:

Bed-wetting

Blockages and other problems with the tract structure

Undescended testicles

SYMPTOMS OF UROLOGICAL PROBLEMS

Presence of blood within the urine, a condition also called hematuria

A recurring got to urinate urgently

Burning sensation or pain during urination

Difficulty urinating

If you experience pain in your lower back, pelvis, or sides

Urine leakage

Weak urine flow, dribbling

If you are a person having the following symptoms, you would like to go to a urologist.

A decrease in sexual desires

A lump in one among the testicles

Trouble getting and keeping an erection

COMMON DISEASES TREATED BY A UROLOGIST

There are many urologic diseases and disorders that urologists treat. These diseases can affect anyone, no matter age. Generally, urologic diseases affect the tract and reproductive organs in males, and therefore the tract in females.

In men, urologists treat:

Cancers of the prostate, kidneys, bladder, penis, testicles, and adrenal glands

Enlarged prostate or prostatitis

Erectile dysfunction

Painful bladder syndrome or interstitial cystitis

Kidney diseases and kidney stones

Urinary tract infections (UTIs)

Varicoceles, or enlarged veins within the scrotum

Peronei’s disease – during this disease, a fibrous layer of connective tissue forms under the skin of the penis resulting in bending or curving of the organ.

Some conditions specific to women that urologists treat is:

Bladder prolapse, a condition during which the bladder bulges into the vagina. It occurs when the supportive tissue between the bladder and vaginal wall weakens and stretches.

Cancers of the bladder, kidneys, and adrenal glands

Urinary incontinence. Though the condition affects both genders, it's more common among women.

It is another condition that ladies are more susceptible to developing. UTIs are infections which will affect any a part of the urogenital system , like the bladder, kidneys, or the urethra.

TIPS TO AVOID UROLOGICAL PROBLEMS

Drink enough fluids

Water is that the best fluid for bladder health. a minimum of half fluid intake should be water. Some people got to drink less water due to certain conditions, like renal failure or heart condition.

Avoid constipation

Eating many high-fiber foods (like whole grains, vegetables, and fruits), drinking enough water, and being physically active can help prevent constipation.

Keep a healthy weight

Making healthy food choices and being physically active can assist you keep a healthy weight.

Exercise regularly

Physical activity can help prevent bladder problems, also as constipation. It also can assist you keep a healthy weight.

WHEN DO YOU HAVE TO SEE A UROLOGIST DOCTOR?

In some cases, your regular doctor could also be ready to treat mild tract problems. But if your symptoms are severe, you’ll got to see a urologist.

Some of the signs include:

Loss of bladder control

Pain once you pee

Pain in your lower back, stomach, or groin (which can mean kidney stones)

Trouble having or keeping an erection

Enlarged prostate

[lordshospitalblog]

https://www.lordshospital.org/blogs/info/best-orthopedic-hospital-in-trivandrum/

Orthopedics is a branch of drugs that focuses on the care of the system made up of muscles and bones, as well as joints, ligaments, and tendons and muscles that are so essential to movement and everyday life. Orthopedics along with our emergency department caters to all road traffic accidents, acute injuries and all fracture. We also provide 24*7 X-ray services along with on call orthopedic consultation. At Lords, we engage in advanced procedures like joint replacements, arthroscopic surgeries, tendon repairs etc. Lords Hospital is the Best Orthopedic Hospital in Trivandrum.

WHAT DO ORTHOPEDIC DOCTORS DO?

Orthopedic doctors, often focus on helping you with musculoskeletal issues. Their duties include:

Diagnosing and treating conditions that affect your system

Assisting with rehabilitation, which helps you regain movement, strength, range of motion, and adaptability following an injury or surgery

Forming strategies to stop injury or to stay chronic conditions, like arthritis, from worsening

WHAT DO ORTHOPEDISTS TREAT?

Orthopedists treat a wide variety of musculoskeletal conditions. These conditions could also be present from birth, or they'll occur as a result of injury or age-related wear and tear. The most common conditions that orthopedist treat:

Joint pain from arthritis

Bone fractures

Soft tissue (muscle, tendon, and ligament) injuries

Back pain

Neck pain

Shoulder pain and problems, such as bursitis

Carpal tunnel syndrome

Overuse and sports injuries, including tendinitis, meniscus tears, and anterior cruciate ligament (ACL) tears

Congenital conditions, such as clubfoot and scoliosis

TREATMENTS ORTHOPEDIC DOCTOR DO

Sometimes a condition or injury doesn’t improve with conservative measures. Surgical treatments of operations performed by an orthopedic surgeon includes:

Joint replacement

Joint replacement surgery involves replacing the parts of a joint that became damaged or diseased, usually secondary to arthritis. It includes knee replacement and hip replacement surgery.

Fusion

This involves using bone graft material plus some sort of internal fixation to attach two bones together. As the bone tissue heals, it fuses into one bone. This technique is often used in neck and spine surgery.

Osteotomy

It is a type of surgery that involves cutting a part of a bone and then repositioning it. This type of surgery may sometimes be wont to treat arthritis.

Soft tissue repair

This kind of surgery is used to treat severely damaged muscles, ligaments, or tendons.

Release surgery

This is often a kind of surgery that’s performed for carpal tunnel syndrome. It helps to alleviate symptoms by reducing pressure on the median nerve.

HEALTH TIPS ORTHOPEDIC DOCTOR SUGGESTS

Maintain healthy diet

Along with the right amount of physical exercise, a proper healthy diet is also very important as it promotes joint and bone health. It is necessary that we consume a diet during a way that we eat nutritional, healthy food in every meal we enjoy. For keeping orthopedic health in restraint, confirm that you simply are eating the subsequent nutrients:

Supplement’s intake – If anyone is not able to consume the required amount of calcium or vitamin D in their diet, one must try to eat a supplement. But it should be kept in mind that supplement is simply a supplement and not a substitute.

Calcium intake – Calcium is a mineral that is essential for formation of bones. For maintaining orthopedic health, calcium-rich foods items like milk products should be consumed.

Vitamin D intake – Along with a decent amount of sunlight, there are a number of foods for Vitamin D such as egg yolk, fatty fish, and dairy product.

Maintain a healthy weight

Obesity also puts more weight on your joints, which can weaken muscles and make injuries more likely.

Keep it moving

Good exercises for everybody - even those with some orthopedic sensitivity - include stretching, walking, swimming and biking on A level ground. Try to avoid exercises that put an excessive amount of stress on your joints, like deep knee bends. But keep working to extend muscle mass regardless of your age.

Develop a robust core

Strong core muscles assist you balance your weight. Yoga are good sorts of exercise to strengthen your core and promote orthopedic health.

Stretch before exercise

Stretching is vital to take care of flexibility, improve performance and reduce stress injuries like sprains and strains. If you are going to lift weights or do high impact aerobics, work on warm up and stretching exercises before and after exercise. These sorts of exercises promote increased flexibility and help prevent muscle and joint injuries.

Wear comfortable shoes

Supportive shoes promote proper alignment. Women who wear high heels on a daily basis increase their risk of developing back pain and knee pain.

Get regular checkups

Visits to your doctor are one great way to stay on top of your orthopedic health. This is especially important for older adults, who are often more likely to develop arthritis and suffer injuries. A primary care doctor can discuss additional preventive measures to protect your overall health problems.

WHEN TO SEE A DOCTOR?

Pain or swelling during a bone, joint, or muscle that persistent, recurring, or doesn’t answer at-home care

A significant decrease in the mobility or range of motion of a joint, such as your knee, elbow, or shoulder

Trouble performing your daily activities

Nerve-related symptoms, like numbness and tingling or a “pins and needles” sensation in your arms or legs

An injury to a bone or joint that needs the attention of a specialist

[lordshospitalblog]

https://www.lordshospital.org/blogs/info/best-gynecologist-in-trivandrum/

At lords, we have a team of members led by professionals, who deal with a wide range of issues including pregnancy and childbirth, menstruation, fertility treatment for both men and women, hormone disorders, endometriosis, uterine fibroids and even all types of cancers. We also provide gynecology executive checkup. Lords Hospital has the Best Gynecologist in Trivandrum.

A gynecologist is a doctor who focuses on female reproductive health. They diagnose and treat issues associated with the feminine reproductive tract. This includes the uterus, fallopian tubes, and ovaries. They may also check for vaginal infections and tract infections in women complaining of lower abdominal pain. Gynecologists most often perform an examination referred to as a cervical smear, which may be a test that uses an instrument called a speculum to detect abnormalities within the female genital system, including cervical and ovarian cancers. Pap smears are conducted bimanually and sometimes are amid a rectovaginal examination, which allows for an entire examination of the pelvic area. An ultrasound could also be wont to confirm any abnormalities detected by a cervical smear or rectovaginal exam. Lords Hospital provides the Best Pregnancy Treatment in Trivandrum.

WHAT DOES A GYNECOLOGIST DO?

Gynecologists give reproductive and sexual health services that include pelvic exams, Pap tests, cancer screenings, and testing and treatment for vaginal infections. They diagnose and treat genital system disorders like endometriosis, infertility, ovarian cysts, and pelvic pain. They may also look after people with ovarian, cervical, and other reproductive cancers.

Preventive care: It is most essential activity elements of a gynecologist. The specialist completes standard examinations on the body so as to identify any conceptive organ aliments or sickness sufficiently early.

Illnesses and diseases: There are numerous aliments and contaminations which the conceptive arrangement for a woman can be presented. A gynecologist is ready to research and treat any of those aliments. This should be possible by directing treatment or performing medical procedures.

THINGS TO AVOID DURING PREGNANCY

Avoid alcohol

Avoid wine, beer, and liquor during your pregnancy. Alcohol passes quickly from your bloodstream through the placenta and duct to your baby, and this will harm your developing baby’s brain and organs.

Other potential risks include:

Premature birth

Fetal alcohol spectrum disorders

Brain damage

Birth defects

Miscarriage

Avoid certain foods

There are certain foods that women should avoid eating while pregnant. Don’t eat:

Raw or rare meats

Liver, sushi, raw eggs

Unpasteurized milk

Raw and unpasteurized animal products can cause gastrointestinal disorder. Some fish, even when cooked, are often harmful to a growing baby because they’re high in mercury.

HEALTH TIPS DURING PREGNANCY

Eat foods rich in iron and protein

Fatigue can be a symptom of iron deficiency anemia, but adjusting your diet can help. Choose foods like meat , poultry, seafood, leafy green vegetables, iron-fortified whole-grain cereal and beans.

Take short, frequent breaks

Getting up and moving around for a few minutes can reinvigorate you. Spending a couple of minutes with the lights off, your eyes closed and your feet up can also assist you recharge.

Drink many fluids

Keep a bottle at your desk or in your work area and sip throughout the day.

Keep up your fitness routine

Although exercise might be the last thing on your mind at the end of a long day, physical activity can help boost your energy level — especially if you sit at a desk all day.

Go to bed early

Aim for at least eight hours of sleep every night. Resting on your left side will maximize blood flow to your baby and ease swelling. For added comfort, place pillows between your legs and under your belly.

Regular Exercise

It’s great to be active and stay fit while you’re pregnant, but check with your midwife or doctor first to make sure there are no health problems that prevent you from exercising. If there are not any problems, attempt to do half-hour of moderate exercise, like walking or swimming, on most days of the week.

Help you stay at a healthy weight

Help you relax

It makes you stronger and fitter good for coping with pregnancy

It helps decrease discomforts like back pain and varicose veins that affect some pregnant women

REGULAR CHECK-UP PREVENTS ALL COMPLICATIONS

It is true that routine check-up can help in early detection and prevention of complications. However, studies suggest that no matter how well you adhere to precautions during pregnancy some problems like thyroid and anemia cannot be prevented.

[lordshospitalblog]

https://www.lordshospital.org/blogs/info/best-urology-hospital-in-trivandrum-/

Lord’s hospital is rated high across all parameters with the founder holding a reputation as a luminary in the field of specialist procedures. Padma Shri Prof.Dr.K.P.Haridas, the founder of Lord’s Hospital scripted history by conducting the first liver resection in Kerala, almost four decades ago. The advanced nature of procedures, and exceptional outcomes have earned Lords hospital a reputation as one of the Best Urology Hospital in Trivandrum, Kerala, India.

Chronic kidney disease or chronic kidney failure can be defined as the gradual loss of function of the kidneys. Your kidney clears wastes and excess fluids from your blood, which are then removed from your body through urine. In the beginning stages of kidney disease, your body may show few signs or symptoms. When kidney disease enters a late stage, dangerous levels of fluid, electrolytes and wastes can develop in your body. In most cases, we can prevent kidney diseases. Diabetes and high blood pressure are the two main causes of kidney disease. Visit your doctor to avoid these problems, or control them if you have them, can help you to prevent kidney disease.

Kidney disorder can affect your body’s ability to clean your blood, filter out greater water out of your blood, and assist manipulate your essential signal. It can also have an effect on pink blood corpuscle production and nutrition d metabolism wished for bone fitness. Whilst your kidneys are damaged, waste merchandise and fluid can build up on your body. That could reason swelling for your ankles, nausea, weakness, terrible sleep, and shortness of breath. Without remedy, the damage can worsen and your kidneys may additionally subsequently prevent running. That’s critical, and it can be lifestyles-threatening.

SYMPTOMS OF KIDNEY DISEASE

Some of the common symptoms of Kidney disease are:

Decreased urine output

Trouble concentrating

Muscle twitches and cramping

Steel taste for your mouth

Nausea and vomiting

Lack of appetite

Swelling to your body (edema) that starts to your ankles and legs (peripheral edema)

Shortness of breath thanks to fluid buildup for your lungs

Weak point

CAUSES OF KIDNEY DISORDER

The main causes of kidney disease includes:

An excessive burn

A hypersensitivity

Kidney stones

An enlarged prostate

Blood clots within your urinary tract

Damage in your nerves that control your bladder

HOW KIDNEY DISEASE CAN BE ANALYZED?

Blood exams, to look how much waste product is in your blood

Urine assessments, to test for kidney failure

A kidney biopsy, in which tissue out of your kidney is sent to a lab for testing to try and determine out the cause of your kidney troubles.

TREATMENT OF KIDNEY DISEASES

Remedy for renal sickness usually focuses on controlling the underlying cause of the sickness. This means it will help you higher manage your blood strain, blood sugar, and levels of cholesterol.

Given below are the points to keep your kidneys healthy:

Drink masses of water: This is the most not unusual and simplest manner to hold your kidneys healthy. Consuming plenty of water, specifically warm water enables the kidneys clean sodium, urea and toxins from the frame. Fluids can help cast off microorganism out of your frame once you urinate.

Maintain body weight: consume healthily and keep your weight in test. Get your body levels of cholesterol checked often to stop the deposition of cholesterol on your renal arteries. Additionally, take away saturated fats/fatty fried foods from the diet and emphasize on having plenty of culmination and veggies day by day.

Monitor blood pressure regular: if you have high blood pressure, take antihypertensives as counseled by way of your physician, maintain a healthful lifestyle and make important dietary modifications. Excessive vital signal can also reason kidney problems besides ensuing in a stroke.

Avoid smoking: smoking is one of the critical modifiable danger factors implicated inside the progression of kidney disorder. It is also a threat thing for diabetes and hypertension. Smoking reduces blood glide on your kidneys. It damages kidney feature in human beings with or without kidney disease.

Keep a healthy diet: A heart-healthy weight loss plan one low in sugar and cholesterol and high in fiber, complete grains, and fruits and greens facilitates save you weight advantage. Devour a healthful food regimen, packed with sparkling fruits and greens. Lower intake of refined meals, sugars, fat and meats inside the eating regimen. Consuming much less salt in the weight loss program can also assist within the prevention of excessive important sign and kidney stones.

Exercise Regular: exercise, which includes swimming, taking walks, and running, can help lessen stress, manage diabetes and high blood pressure, and hold a wholesome weight. Everyday exercise and daily bodily activity keep normal blood strain and allows control blood sugar. Such bodily sports cut the danger of diabetes and high blood pressure and as a consequence reduce the risk of kidney disease.

Don’t hold it: in case you experience such as you want to use the toilet, use the rest room. While you preserve it for long durations of some time, the urine sits in your bladder and raises your threat of infection.

WHEN SHOULD YOU CALL THE DOCTOR ABOUT KIDNEY DISEASE?

Severe kidney infection can lead to life-threatening complications. Seek immediate medical attention if you have kidney infection symptoms combined with bloody urine or nausea and vomiting. You may benefit from a kidney specialist’s expert opinion if you experience:

You have trouble keeping your blood pressure levels in a normal range, even with medication.

Your blood sugar degrees fluctuate (move up and down) extensively

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https://www.lordshospital.org/blogs/info/best-ent-hospital-for-kids/

Our ears are one among the main parts of our body. They are separated into three portions: the outer ear, the middle ear and the inner ear. The outer ear consists of the pinna (the part visible to us) and the ear canal. The eardrum divides the ear canal from the middle ear. Jointly, they capture sounds and channel them into the middle ear. It is very essential to take care of your kid’s ears to help avoid damage. Cleaning is one step, whilst stopping and treating infections is another one. Ear care additionally includes taking steps to keep away from very loud noise and watching for possible loss of hearing. You have to call a doctor if you’re concerned about any of these troubles. Ears are the reason for sending sound and balance information to your brain so it is essential that you keep them clean and healthy. Here are some important tips to keep your child’s Ears healthy.

HOW TO CLEAN YOUR KID’S EARS?

The ear canal consists of a number of glands that create ear wax (cerumen). It’s ordinary to have a lining of cerumen in the ear canal: this facilitates guard the middle ear from the dust we encounter each day. Cleansing your toddler’s ears is a simple undertaking. The most essential element to don't forget is that you have to in no way use cotton swabs inside their ears. This could push the cerumen down, packing it in, and stopping sound from achieving the tympanic membrane and even harm the tympanic membrane, if the cotton swab is driven in too a ways. If you have trouble with difficult cerumen, the high-quality answer is to area two pipette drops of olive oil, hydrogen peroxide, or mineral oil (at room temperature) internal their ears. Go away it in for five minutes on each side, and you’ll locate the cerumen loosens significantly. Make sure your toddler lies down, with the ear being treated on the time going through up, or the fluid will run out of the ear. Any other specialized, over the counter product for ear wax elimination is debrox.

You need to clean your toddler’s ears frequently to remove dirt and dust. The most secure and most green manner to do that is by means of the usage of a washcloth or cotton swab at the outside of the ear. Handiest use cleaning soap and heat water on the out of doors of the ear. If there may be great cerumen buildup within the ear canal (outer ear), sounds are muffled and now not transmitted to the center ear and, in the end, the internal ear which transfers sound to the mind through the auditory nerve.

An area for more large damage is in the middle ear due to repeated ear infections.  The ear infections, known as “otitis media”, motive a buildup of fluid or pus, making it hard for the tympanic membrane and tiny bones inside the center ear to transport sound to the auditory nerve within the inner ear.  Repeated ear infections can cause damage to the systems in the middle ear that can bring about permanent listening to loss.

The internal ear can be a source of listening to loss as nicely.  There are pleasant, tiny hairs inside the internal ear (nerve cells inside the cochlea) that ship sound indicators to the brain via the auditory nerve.  If they're broken, they could produce everlasting hearing loss.  Publicity to loud noise is one way wherein harm may be triggered upon the hairs of the internal ear that ship indicators to the brain.

WHEN YOU SHOULD SEE A DOCTOR?

You should see a doctor if any of the following cases occurs:

Your kid experiences a change in hearing

Your kid has pain in ear and/or fever

You found blood or pus coming from the ears

there is large amount of wax development in the ear canal

THE IMPORTANCE OF EAR CARE

The principle trouble for children’s ears is ear infections. You may help prevent these via taking precise care of your child’s ears, via heading off 2nd hand smoke publicity, imparting proper hand and mouth hygiene, maintaining up to date with scheduled vaccines and the once a year flu vaccine, and breastfeeding your infant.  However, you ought to see a health practitioner right now if you suppose something is inaccurate: untreated ear infections can lead to loss of your child’s hearing. For non-contamination associated ear troubles, retaining the ear canal clean of cerumen/overseas bodies and reducing exposure to loud noises will preserve hearing as properly. Kids’s ears (similar to the rest in their body) are still growing and growing. By way of searching after their ears whilst your baby is young, you could make sure that they remain in tremendous health even when they're absolutely grown.

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https://www.lordshospital.org/blogs/info/best-treatment-in-trivandrum-for-prostate-problems/

Lord’s hospital is rated high across all parameters with the founder holding a reputation as a luminary in the field of specialist procedures. Padma Shri Prof.Dr.K.P.Haridas, the founder of Lord’s Hospital scripted history by conducting the first liver resection in Kerala, almost four decades ago. The advanced nature of procedures, and exceptional outcomes have earned Lords hospital a good reputation. Lords hospital offers the Best Treatment in Trivandrum for Prostate problems.

The prostate is a male gland. It helps make semen, the fluid that consists of sperm. The prostate surrounds the tube that takes urine away from the bladder and outside the body. A young man’s prostate is about the size of a walnut. It slowly grows larger with age. If it gets too large, it is able to create problems. To diagnose the cause of the prostate problem, the doctor will do a rectal examination, patient history and take bacterial cultures. Prostate illnesses are very common after age 50. The older men get, the more likely they are to have prostate problem. Prostatitis is swelling and inflammation of the prostate gland, a walnut-sized gland situated directly below the bladder. It often causes painful or difficult urination. Other symptoms include pain in the groin, pelvic area or genitals and sometimes flu-like symptoms.

SYMPTOMS OF PROSTATE DISEASE

Pain or burning sensation when urinating (dysuria)

Difficulty urinating, such as dribbling or hesitant urination

Frequent urination, particularly at night (nocturia)

Urgent need to urinate

Blood in the urine

Pain in the abdomen, groin or lower back

Pain within the area between the scrotum and rectum (perineum)

Pain or discomfort of the penis or testicles

Painful ejaculation

Flu-like signs and symptoms (with bacterial prostatitis)

HOW THE PROSTATE DISEASE CAUSES?

It is often caused by common strains of bacteria. The infection can start when bacteria in urine leak into your prostate. Antibiotics are used to treat the infection. If they do not eliminate the bacteria prostatitis might recur or be difficult to treat (chronic bacterial prostatitis).

Nerve damage within the lower tract , which may be caused by surgery or trauma to the world , might contribute to prostatitis not caused by a bacterial infection. In many cases of prostatitis, the cause isn't identified.

TREATMENT FOR PROSTATE DISEASE

Treatment for prostatitis may include antibacterial drugs and supportive treatments, counting on the sort of prostatitis. Treatment for BPH may include medications to relax the graceful muscle of the gland or to shrink the dimensions of the prostate, and surgery to supply a permanently widened channel in the part of the urethra that passes through the prostate.

Treatment for prostatic adenocarcinoma is ready-made to suit individual circumstances. The nature of the prostate diseases and other health problems the person may have. Treatment for prostate diseases include:

Active surveillance

Surgery – for example, prostatectomy (removal of the prostate)

Radiotherapy

Ablative treatments such as high-intensity focused ultrasound (HIFU)

Hormone treatment (androgen deprivation therapy)

Chemotherapy

HOW TO PREVENT THE PROSTATE DISEASE?

Maintain healthy diet: Increase the number of fresh fruits and vegetables which are full of vitamins and nutrients that reduce the risk of prostate disease. Avoid overconsumption of foods high in carbohydrates. Proper nutrition, such as limiting intake of foods high meat fats and increasing the number of fruits, vegetables, and grains, may help reduce the risk of prostate cancer.

Keep healthy weight: Reduce the number of calories you eat each day and increasing the amount of exercise you do. Work to maintain it by exercising most days of the week and choose a healthy diet that's rich in fruits, vegetables and whole grains. It is a risk factor for developing more aggressive prostate disease. In general, losing weight and maintaining a healthy weight it can help reduce your risk of many other health problems.

Get regular exercise: Regular exercise can reduce inflammation, improve immune function and fight some of the negative health effects of a relatively lifestyle—all of which can help prevent diseases. Daily exercise and physical activity also are essential for prostate health. Regular exercise releases tension decreases stress, keeps hormone levels healthy, and improves immune function. Benefits of exercise include better metabolism and increased muscle mass.

Reduce stress: Stress negatively affects prostate health. In fact, it unknowingly tightens pelvic muscles when stressed. This chronic tightening can create pelvic floor muscle problems and may be one among the causes of chronic prostatitis. Having a prostate problem also can increase your stress and anxiety, which may make your condition worse because stress impairs that immune system’s ability to fight the illness. That is why it is important to manage the stress level, release tension and take care of the health.

Avoid Smoking: People who smoke daily are more likely to suffer from complications of this prostate disease problems. Smokers are also more prone to have an aggressive and lethal form of prostate diseases. It’s never too late to quit smoking.

CAN YOU PREVENT PROSTATE DISEASES?

Most methods of reducing this risk are safe if a person follows a doctor’s instructions and has no allergic response. The best ways to reduce the risk of developing prostate diseases are to make positive changes involving diet and exercise.

You should call the doctor, if you experience:

Difficulty urinating.

Frequent urination (incontinence).

Pain during urination or intercourse.

Blood in urine or semen.

Bone pain

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https://www.lordshospital.org/blogs/info/constipation-remedies-during-pregnancy/

Constipation is the condition of having difficulty in regular bowel movements. It is a very common symptom that many women experience during pregnancy. As with many other pregnancy related symptoms, pregnancy hormones are the reason behind constipation. Progesterone causes the muscles in your bowels to relax and this makes the digestion of food slower. Constipation tends to start as early as progesterone levels increases, around the second to third month of pregnancy. There are chances for it to get worse as pregnancy progresses and your uterus grows. There are things you can do to prevent constipation during pregnancy period. Here are some remedies for Constipation in Pregnancy.

CAUSES OF CONSTIPATION

Most cases of constipation are not caused by a selected condition. However, there are several factors which may increase your chances of getting constipation. These include the following:

Not eating enough fiber, such as fruit, vegetables and cereals,

A change in your routine, or lifestyle, such as a change in your eating habits,

Lack of exercise

Not drinking enough fluids

Being overweight

Stress or Anxiety

SYMPTOMS OF CONSTIPATION DURING PREGNANCY

During pregnancy, the foremost common symptoms of constipation are:

A decrease in appetite

Reduced bowel movements

Blood in the stool due to hard faces

Abdominal bloating and pain

REMEDIES FOR CONSTIPATION DURING PREGNANCY

Being active and getting regular exercise, with a doctor’s approval, can help relieve constipation. If exercising isn't a priority or possibility, attempt to slot in a mild walk every day.

Millions of healthy bacteria sleep in the gut and help it function correctly. Probiotics may help repopulate the gut bacteria with healthy strains that encourage normal and regular bowel movements.

Constipation can be particularly uncomfortable during pregnancy. During pregnancy, women can often relieve constipation using gentle safe remedies. There are a few tricks you could attempt remedies and recommendations:

Eat more fiber: Fiber is that part of food that resists enzymatic digestion. Increase the amount of fiber consumed daily fresh fruits and veggies. Eating plenty of food with higher fiber content or meals. Fibers stimulate normal laxation and prevent constipation

Divide your meals: Heavy meals increase the work of your digestive system. Divide your intake into six or seven smaller healthy pregnancy meals, as they're easier to digest. wheat fiber supplementation is safe and effective during pregnancy and may relieve symptoms. Fiber supplements should be introduced slowly and plenty of water consumed while they are being taken

Stay hydrated: Increasing fluid intake every day keeps solids moving through your digestive tract and makes constipation easier to pass. An adequate fluid intake (about 8 glasses of water a day and a glass of fresh fruit juice) helps to prevent constipation. Drinking more fluids features a range of advantages and should assist in easing constipation. Water may be a good source of fluids because it hydrates without adding additional energy to the diet. Intake of fluids containing added sugars should be moderated.

Get daily exercise: Regular exercise during pregnancy encourages regular digestion movements. Even just a 10-minute walk can get things moving, so confirm you're getting the recommended amount of practitioner-approved exercise.

Plan a destressing activity: Pregnancy can be stressful enough without worrying about constipation. Do an activity that helps you destress, like taking a warm bath or joining a yoga or meditation class

Get your supplements: Take supplements or vitamins, but before taking it consult with doctor.

HOW IS CONSTIPATION IN PREGNANCY TREATED?

If the lifestyle changes talk to your doctor, pharmacist about medication (laxatives) that can be used safely to treat constipation in pregnancy. This type of laxative is commonly used in pregnancy which aids its movement through the digestive tract. While constipation isn't pleasant, it isn't really dangerous either. The main concern is that constipation can cause straining that would cause hemorrhoids (swollen veins within the rectal area). These are often itchy and annoying or maybe downright painful. But luckily there are strategies for soothing hemorrhoids. If your constipation is severe and protracted, or if it's amid other worrisome symptoms like vomiting or bloody stools, you ought to see a doctor.