mikeemaj
mikeemaj
Pls study!
22 posts
Med Student. Soon to be 22 🥳.
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mikeemaj · 5 years ago
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Been exercising for 5 days now 😅. Im really lazy when it comes to exercising.. During school my only exercise is walking to school. That's it. 😂😂 I'll keep this on my routine now.. 😇
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mikeemaj · 6 years ago
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mikeemaj · 6 years ago
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Ow
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mikeemaj · 6 years ago
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2020 will be a good year
Cause it's two natural 20s and that means whatever you'll do, you'll do with success
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mikeemaj · 6 years ago
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mikeemaj · 6 years ago
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My mind trying to cope with everything 🤯🤯
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mikeemaj · 6 years ago
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“Please be patient with me. Sometimes when I’m quiet it’s because I need to figure myself out. It’s not because I don’t want to talk. Sometimes there are no words for my thoughts.”
— Kamla Bolanos
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mikeemaj · 6 years ago
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2020 is coming and i’m healing! i refuse to remain stagnant! i’m growing! i made mistakes and now i’m learning! i’m going to do better!
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mikeemaj · 6 years ago
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mikeemaj · 6 years ago
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FREE MEDICAL PDFs
Anatomy:
1–> KLM for Gross Anatomy
2–> Snell’s Anatomy
3–> BD Churassia
4–> RJ Last
5–> Grey’s Anatomy
6–> Langman Embryology
7–> KLM for Embryology
8–> BD For General Anatomy
9–> Dissector
10–> Di Fore Histology
11–> Junqueira’s Histology
12–> Netter Atlas of human Aantomy
Folder link–> https://drive.google.com/open?id=0B3WdpdsqpX0LYV9KQ3lxY29FY28
Physiology:
1–> Guyton
2–> Ganong
3–> Sheerwood
4–> Sembulingam
Folder link–> https://drive.google.com/open?id=0B3WdpdsqpX0LdXlCSjdZM214dEE
  Biochemistry:
1–> Harper
2–> Lippincott
3–> Chatterjea
4–> Satyanarayan
5–> Stryer
6–> MRS Biochemistry
Folder link–> https://drive.google.com/open?id=0B3WdpdsqpX0Ld0o3WnhCR2VEczg
Pathology:
1–> Big Robins
2–> Medium Robins
3–> Pathoma
4–> Goljan
5–> Harsh Mohan Pathology
6–> Atlas of Histopathology
7–> Levinson
8–> MRS microbiology
9–> Microbiology by Jacquelyn G. Black
10–> Color Atlas of Microbiology
11–> Kaplan Pathology
Folder link–> https://drive.google.com/open?id=0B3WdpdsqpX0LYkRYdjFrTm5MR0U
  Pharmacology:
1–> Big Katzung
2–> Mini Katzung
3–> Kaplan Review
4–> Lippincott
5–> Pocket Katzung
6–> Rang and Dale’s Pharmacology
7–> Atlas of Pharmacology
Folder link–> https://drive.google.com/open?id=0B3WdpdsqpX0LMkE1UUVRZGwtTlU
Forensic Medicine:
1–> Simpson’s Forensics
2–> Krishan’s Forensics
3–> Atlas of Autopsy
4–> Atlas of Forensic Medicine
Folder link–> https://drive.google.com/open?id=0B3WdpdsqpX0LQXVwOGoyWnFSV2s
Ophthalmology:
1–> Jogi
2–> Jatoi
3–> Parson’s Textbook of Eye
4–> Kanski
5–> AK Khurana
6–> Atlas of ophthalmology
Folder link–> https://drive.google.com/open?id=0B3WdpdsqpX0LOHc5WVZMdkJjX2M
Otorhinolaryngology:
1–> Dhingra
2–> Logans Turner
3–> Color Atlas of Otorhinolaryngology
4–> Maqbool’s Text Book of ENT
5–> Clinical Methods in ENT by PT Wakode
6–> ENT at a Glance
Folder link–> https://drive.google.com/open?id=0B3WdpdsqpX0LaDY2a0lFNDlfTGc
Community Medicine:
1–> Monica’s Text Book Community Medicine
2–> Mahajan And Gupta Text Book of Community Medicine
3–> Bancroft’s Text Book of Community Medicine
Folder link–> https://drive.google.com/open?id=0B3WdpdsqpX0Lc1RCMml2NjhFNjA
Internal Medicine:
1–> Churchill’s Pocketbook of DD
2–> MTB Step 2 Ck
3–> Davidson Essentials
4–> Davidson Principals and practice
5–> Harrison’s Internal Medicine
6–> Internal Medicine USMLE Nuggets
7–> Internal Medicine on call bt LANGE 8–> Oxfords Specialties
Folder link–>https://drive.google.com/open?id=0B3WdpdsqpX0LeEFJNG5TMlc4eWc
Surgery:
1–> Bailey_love short practice of Surgery
2–> Churchill’s pocketbook of Surgery
3–> Deja Review of surgery
4–> Farquharson’s Textbook of Operative General Surgery
5–> Hamilton Bailey’s Physical Signs
6–> Oxford Handbook of Clinical Surgery
7–> Schwartz’s Principles of Surgery
8–> Macleod’s Clinical Examination
9–> Macleod’s Clinical Diagnosis
Folder link–>https://drive.google.com/open?id=0B3WdpdsqpX0LRFpFSG5hZ1pVWkE
Obstetrics & Gynecology:
1–> Case Discussions in Obstetrics and Gynecology
2–> Deja Review of Obstetrics Gynecology
3–> Obstetrics by Ten Teachers
4–> Gynaecology illustrated
5–> Gynaecology by Ten Teachers
Folder link–>https://drive.google.com/open?id=0B3WdpdsqpX0LMU1LRjFDa1FrbjA
Pediatrics:
1–> Nelson Essentials of Pediatrics
2–> Nelson Complete
3–> Pediatrics Review
Folder link–>https://drive.google.com/open?id=0B3WdpdsqpX0LUkdTQkVuNV92Yzg
I hope this helps everyone, it’s not mine. But has been shared to me and I am sharing this with all of you.
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mikeemaj · 6 years ago
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start working out now. make that hair dresser appointment now. let your next meal be the healthiest you’ve ever eaten. move the furniture in your room right now. text that old friend or crush. make a new playlist. go on a run. open a window. it doesn’t matter what you do, no matter how big or small change is; change is change. and it will always, always, always help you to turn your life around and clear your head. it gives you that boost, that confidence to be a better version of yourself, no matter the impact it has.
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mikeemaj · 6 years ago
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Exams are coming round again, which for many of us means studying late and fighting to stay awake! Here are some tips to help keep your eyes open while you’re working.
Turn on bright lights. By making your body think that it’s still daytime, you’ll be altering your circadian rhythm and be able to stay up longer.
Chew gum! It’ll make you more alert, according to Psychology Today, and the chewing action keeps your mouth busy.
Eat healthy snacks. Avoid carbohydrates and stick to proteins, which keep you more awake, and there’s also the added bonus of the chewing action to keep you occupied.
Stand up or improve your posture. It’s physically impossible for humans to fall asleep while standing up, since you have to keep adjusting your position. If that’s too much, then even sitting up straight in your chair can help.
Take exercise breaks. Elevating your heart rate, and increasing blood flow will help you stay awake while you’re working.
Switch topics! When you’re sleepy, you’ll burn out much faster on individual topics. Switching it up keeps you interested and alert.
Keep yourself cold. Warmth makes you sleepy, so open windows, get rid of blankets, and don’t study in bed.
Listen to uptempo music. Avoid ambient or monotonous music and keep yourself awake with something upbeat and invigorating.
Turn off the computer unless necessary, and if it is, then avoid eye strain! Dim the screen and give your eyes a break every fifteen minutes to avoid overexerting them.
Take timed naps. It’ll help you stay more alert, and can also help to decrease some stress.
Drink water. Not only does it keep you hydrated, but it’ll force you to get up and take a walk every now and again when you need the toilet.
Good luck! Be sensible with how late you stay up, and avoid pulling all-nighters if at all possible. Try and start studying ahead of time so you don’t need to use these tips, but in case you do, I hope they help you out!
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mikeemaj · 6 years ago
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It’s 12:10 am here but you know
I just love how coffee gives me the energy to pretend I know what the hell I’m doing
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mikeemaj · 6 years ago
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Me: I need to study for the finals!!!
Also me: I need to accomplish my work!!
Ughh. Being a working student is hard 😔😔😔
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mikeemaj · 6 years ago
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Yay! Good thing I woke up early. Im just starting to review for our quiz at 9am! Oppss. 😔🤭
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mikeemaj · 6 years ago
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How to make a stress free exam study plan
Step 1: be present, be mindful.
Understand what you want, what is worth the fight.
And what I mean by that is finding your true motive (whether it is passion for what you’re learning or passing a class), because often we strive towards this perception of success that doesn’t feel like success. It feels like you are constantly under a spotlight and constantly having to prove yourself to others.
High grades make you feel good but that’s nothing compared to being happy with yourself and with what you’re doing. So make that distinguishment.
Step 2: be very practical and realistic.
What do you have to do and in how much time? Divide tasks by the period of time, without letting stress blur out that mindfulness, through method and simplicity.
Step 3: Be disciplined the following days until the exam without getting too strict with yourself.
“What is soft is strong.” (Lao Tzu)
Strive to create softness and ease throughout the days, get your tasks done but find time for play, rest, presence of mind.
Avoid overworking by starting early or as soon as you can and by working smartly and doing the most important things first, even if you’ve been dreading them.
Bonus Step:
honestly as I’m advancing through my academic years the more I understand you owe nothing to anyone. Good grades come from hard work and perseverance. If we found mindfulness and softness in our academic journeys the less sadness and depression symptoms we would see in our colleagues and in ourselves. Not everything is about the numbers. ❤
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mikeemaj · 6 years ago
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Study Tips Straight from My Professor
Hi guys! So a lot of our classes are starting today, even with the eclipse so I thought I’d share some tips my teacher sent out to help everyone get a better grade in the sciences classes, which may or may not be slightly trickier than others. It’s important to realize that no one can get through all of these, so pick what is most important to you.
1) Put in the time. Using the “three-to-one” rule, three hours of studying outside of class time per one credit hour. If your class is 3 credits, you should be studying independently an additional 9 hours. For 4 credits, 12 hours. Teachers expect you to treat studying as your job (even if you do have an actual job) meaning you should virtually be studying anytime outside of meals, class, sleep, work, etc. > To clarify, this is per week. Not at all per day. You will never be able to shove an appropriate amount of studying per class into one day. Do not try, it is not healthy. 2) NO cramming. It is MUCH more productive to study a little each day rather than 9 hours the day before a test. You will remember virtually nothing if you do and will not be as happy with the grade you recieve. Taking it in little bits stores it in long term memory and you will actually learn it rather than just regurgitating it onto a test. 3) Time management is crucial. Especially if you are someone who works or has kids or other priorities that also need attention. Make a schedule and. Stick. To. It. 4) Be prepared and organized. Do not be the person who lost their pencil and doesn’t have an extra, forgot a notebook or textbook, keys, etc. Give yourself enough time so you’re not rushing and make sure you have what you need! Your college professors are not here to attend to your personal needs when some of them have 800+ students a semester. 5) Use a calender. Write down your assignments, projects, class times, anything you need to remember. Use it religiously because it will be so much easier than trying to keep it all inside your head and that way you will not forget anything. 6) Use the book AND the notes. Most professors write things in a different way than the book and reading something in multiple different ways will better help you remember the concept rather than the sentence word for word. 7) Read ahead. Doing so helps you prepare for and not be lost in lecture and it will benefit you as well as the teacher. 8) Attend all/as many classes as you can and be an active listener. Sit up straight, face forward, don’t pay attention to what others around you are doing (I sit up front whenever possible). Keep an extra piece of paper near you in case you have questions so you can either ask or go back later and look it up yourself. 9) Take detailed notes. With permission, record the lecture so you can hear it again later, abbreviate whatever you are scribbling down, and then as soon as you can after class, rewrite it in a neater, nicer way and don’t be afraid to word things differently. A review shortly after class is proven to help it convert to long term memory. 10) Keep your phone off in class. I know we all love our phones and class is boring, but it’s also crucial information. We’ve all been through that period of regret where we wished we had paid attention. Don’t let that happen anymore. Use it only for emergencies and recording lectures. 11) Even if you don’t rewrite your notes after class, review them. Make sure to pay attention to anything the teacher may have repeated or any learning objectives they would like for you to know. 12) Study early and often! This goes along with no cramming but the sooner and more repetitively you relay information to your brain, the easier it will be to remember it. If you don’t look at the information for 2 weeks and then suddenly need to remember it all, not only will you be too stressed to retain it, you’ll also be wasting valuable time. Make your own study guides and test questions. 13) Make flashcards. Flashcards are only useful when you a) shuffle them occasionally and b) take the ones you’ve memorized out of the pile but still review them every now and then to make sure you still remember. Put any back in the pile that you missed. 14) Use mnemonic devices for lists of related terms. 15) Type or rewrite your notes. I’d recommend writing them again, because physical writing by hand is another way to help remember it. 16) Consolidate your material. This means: tables, lists, figures, concept maps. Reasonable chucks. 17) Teach it to someone else. The best way to tell if you have mastered something is that you are able to explain it to someone else correctly in a way that makes sense. 18) Pick a good place for effective studying. We all love our study groups, but let’s be honest. At most the first 20 minutes is talking, then 10 minutes of studying before half the group is surfing Tumblr and the other half is complaining they’re hungry. I prefer to study by myself for this reason. Find a quiet place with minimal distractions and get prepared to work your fucking ass off. 19) Get decent rest before the exam and be sure to get there early or on time, unpredictable situations included. Exams are important and your teacher will not care if there was a traffic jam. If you miss the exam, you miss the exam. 20) Learn from your mistakes. Review your incorrect exam answers and figure out why it was wrong and why the correct answer was correct. Talk to your teacher, TA, resource lab, anyone who may help you if you’re stuck. 21) Review the midterm and start preparing for finals. Most of the midterm material should be on the final, so it’s one of your best study guides. 22) Keep your textbooks and notes. I know we’re all broke as fuck and would like to sell them back, but you never know when that information will be useful in another class down the road. 23) Do NOT discuss grades, quizzes, tests, or exams with your class mates. Of course they’ll complain that they didn’t study, that chapter 6 was this, or chapter 8 said that and it was confusing. This type of conversation will only make you nervous so steer clear of all of it.
Edit: I have made an adjustment to #2 to clarify that the 3 hours of studying/1 credit hour for that class should be per week, not per day. 💕
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