mymemorypal

[mymemorypal]

Welcome 2021:GOT MEMORY CONCERNS? (although we'd like to forget 20201)

Welcome 2021:GOT MEMORY CONCERNS? (although we’d like to forget 20201)

“FROM THE DOCTOR’S DESK…” Coming to a theater near you. MY MEMORY PAL.COM will present a guide of ‘How Tos’ to tackle the initial concerns regarding memory challenges from as minor as forgetting a name (even for young people) to not remembering how to get home from a friend’s house. Stand by for interviews from renown doctors from 5-star clinics/hospitals around the Bay Area. We will help you and…

[mymemorypal]

5 SUPER MEMORY STARS "PRINCE HARRY" 24 WEEKLY THERAPEUTIC SESSIONS TO IM...

[mymemorypal]

Guess Who's Not Coming to Dinner? Mr. Memory

At a business cocktail party? Trying to remember names? Use associations...Try this one on for Prince Harry

Guess Who’s Not Coming to Dinner

Being a fly on the wall of a recent dinner party hosted by yours truly would’ve made you giggle. I can tell you who wasn’t there after some lovely Veitti Langhe Italian wine and the new, celebrated release of the Old County Cellars Cab…Mr. Memory.

The hour was, well it seemed late after incredible Bouillabaisse and good grapes; our bellies were stuffed. We…

[mymemorypal]

Guess Who's Not Coming to Dinner? Mr. Memory

Guess Who’s Not Coming to Dinner? Mr. Memory

Guess Who’s Not Coming to Dinner

Being a fly on the wall of a recent dinner party hosted by yours truly would’ve made you giggle. I can tell you who wasn’t there after some lovely Veitti Langhe Italian wine and the new, celebrated release of the Old County Cellars Cab…Mr. Memory.

The hour was, well it seemed late after incredible Bouillabaisse and good grapes; our bellies were stuffed. We…

[mymemorypal]

Guess Who's Not Coming to Dinner? Mr. Memory

Guess Who’s Not Coming to Dinner? Mr. Memory

Guess Who’s Not Coming to Dinner

Being a fly on the wall of a recent dinner party hosted by yours truly would’ve made you giggle. I can tell you who wasn’t there after some lovely Veitti Langhe Italian wine and the new, celebrated release of the Old County Cellars Cab…Mr. Memory.

The hour was, well it seemed late after incredible Bouillabaisse and good grapes; our bellies were stuffed. We…

[mymemorypal]

How to Take Notes that Make you Remember!

How to Take Notes that Make you Remember!

Remember New Information Easily with Organized Note Taking

  Call me old fashion or perhaps call me ahead of my time? Taking notes, yup hand written notes, has always been important to me to help recall information but more importantly organize my thinking. When laptops came out I was ecstatic thinking that they were the answer to organizing my thinking. And indeed, it has been great organizing a…

[mymemorypal]

Don't Starve Your Memory!!!!! Please Pass The Tumeric -- 'Arff, Arff'

Don't Starve Your Memory: Please Pass the Tumeric!

Forgetting to Eat is Deadly for Your Memory

It’s that time of year…everyone I know is on a diet. The Whole 30, the Keto, the Beverly Hills Diet (Ha, “JK” remember all that Pineapple?)

Here’s when dieting isn’t worth it…

As we age we can often forget to eat until we are famished. It’s as if our hunger warning system stopped working and then all of a sudden hours have passed and we realize we need…

[mymemorypal]

Don't Starve Your Memory!!!!! Please Pass The Tumeric -- 'Arff, Arff'

Don’t Starve Your Memory!!!!! Please Pass The Tumeric — ‘Arff, Arff’

Forgetting to Eat is Deadly for Your Memory

It’s that time of year…everyone I know is on a diet. The Whole 30, the Keto, the Beverly Hills Diet (Ha, “JK” remember all that Pineapple?)

Here’s when dieting isn’t worth it…

As we age we can often forget to eat until we are famished. It’s as if our hunger warning system stopped working and then all of a sudden hours have passed and we realize we need…

[mymemorypal]

How to Take Notes that Make you Remember!

Remember New Information Easily with Organized Note Taking

  Call me old fashion or perhaps call me ahead of my time? Taking notes, yup hand written notes, has always been important to me to help recall information but more importantly organize my thinking. When laptops came out I was ecstatic thinking that they were the answer to organizing my thinking. And indeed, it has been great organizing a…

[mymemorypal]

How to Take Notes that Make you Remember!

How to Take Notes that Make you Remember!

Remember New Information Easily with Organized Note Taking

  Call me old fashion or perhaps call me ahead of my time? Taking notes, yup hand written notes, has always been important to me to help recall information but more importantly organize my thinking. When laptops came out I was ecstatic thinking that they were the answer to organizing my thinking. And indeed, it has been great organizing a…

[mymemorypal]

How to Take Notes that Make you Remember!

How to Take Notes that Make you Remember!

Call me old fashion or perhaps call me ahead of my time? Taking notes, yup hand written notes, has always been important to me to help recall information but more importantly organize my thinking. When laptops came out I was ecstatic thinking that they were the answer to organizing my thinking. And indeed, it has been great organizing a variety of things but it is not the best thing for memory.…

[mymemorypal]

2/12 Remembering The 8 Days of Hanukkah

Remembering the 8 Days of Hanukkah Presents is Great for Brain Fitness

Improve Your Memory by Remembering

As I await the Latkes on the 4th day of Hanukkah I am remembering who got what these last 4 days including my presents. Whether it’s Hanukkah, Christmas or Kwanzaa, see if you can really zone in on who got what for the holidays. Tracking means you have to turn on your attention. Making a concerted effort to remember means using metacognition, self talk and the…

[mymemorypal]

3/12 Days of Christmas CONSTELLATION OF MEMORY STARS

Remembering Holidays with Constellation of Memory Stars

See the Memory Stars to help with remembering important occasions.

Ever heard the expression “It Takes a Village?” Well the ‘village’ in remembering is series of cognitive connectors (intermediaries) that come together to form the skill to recall information. MyMemoryPal curriculum refers to this as CONSTELLATION OF MEMORY STARS. I talk about this a lot and in many ways with many synonyms;…

[mymemorypal]

3/12 Days of Christmas CONSTELLATION OF MEMORY STARS

Remembering Holidays with Constellation of Memory Stars

See the Memory Stars to help with remembering important occasions.

Ever heard the expression “It Takes a Village?” Well the ‘village’ in remembering is series of cognitive connectors (intermediaries) that come together to form the skill to recall information. MyMemoryPal curriculum refers to this as CONSTELLATION OF MEMORY STARS. I talk about this a lot and in many ways with many synonyms;…

[mymemorypal]

3/12 Days of Christmas CONSTELLATION OF MEMORY STARS

3/12 Days of Christmas CONSTELLATION OF MEMORY STARS

See the Memory Stars to help with remembering important occasions.

Ever heard the expression “It Takes a Village?” Well the ‘village’ in remembering is series of cognitive connectors (intermediaries) that come together to form the skill to recall information. MyMemoryPal curriculum refers to this as CONSTELLATION OF MEMORY STARS. I talk about this a lot and in many ways with many synonyms;…

[mymemorypal]

2/12 Remembering The 8 Days of Hanukkah

2/12 Remembering The 8 Days of Hanukkah

Improve Your Memory by Remembering

As I await the Latkes on the 4th day of Hanukkah I am remembering who got what these last 4 days including my presents. Whether it’s Hanukkah, Christmas or Kwanzaa, see if you can really zone in on who got what for the holidays. Tracking means you have to turn on your attention. Making a concerted effort to remember means using metacognition, self talk and the…

[mymemorypal]

Improve Your Memory's Visual Skills 1/12 DAYS OF XMAS: "Checking it Twice: 12 LiL WORDS"

Visualization Improves Your Memory

Use descriptive words to enhance memory.

Visualization is one of our most important skills for storing information in our memories and for remembering. I love the Lindamood Bell® program because it allows kids who may not have an intuitive, visualizing mind to express that part of their brains that don’t intuitively create visual images. It also has lasted the test of time with Super-Agers in…