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Challenge yourself
#mental health#mental illness#trigger#stress#anxiety#depression#cutting#positive thinking#stay positive#self love#self care#motivation#reach out
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shred the gnar(ly thoughts)
#mental health#shred#journey#small steps#mental illness#trigger#stress#anxiety#depression#cutting#positive thinking#stay positive#self love#self care#motivation#reach out
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Whether it's a journey to recovery or somewhere on a map, you gotta start small
#mental health#journey#small steps#mental illness#trigger#stress#anxiety#depression#cutting#positive thinking#stay positive#self love#self care#motivation#reach out
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It's a new week and a new daMake sure you do something for yourself. You are priority #1.
#mental health#mental illness#trigger#stress#anxiety#depression#cutting#positive thinking#stay positive#self love#self care#motivation#reach out
402 notes
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Happy International Women's Day
#mental health#trigger#stress#anxiety#depression#cutting#positive thinking#stay positive#self love#self care#motivation#reach out
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Everyone's stress free zone is different. Find yours and go there daily.
#mental health#trigger#stress#anxiety#depression#cutting#positive thinking#stay positive#self love#self care#motivation#reach out
145 notes
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Let go of the bad, take in the rad.
#mental health#trigger#positive thinking#positive vibes#depression#anxiety#suicide#suicidal thoughts#self harm#self love#reach out#reach out use
399 notes
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Be yourself. Do what makes you happy. Up the punks.
#mental health#trigger#positive thinking#positive vibes#depression#anxiety#suicide#suicidal thoughts#self harm#self love#reach out#reach out use
117 notes
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Be like this 1984 Menudo album... reaching out when you need help. We all need to from time to time.
#Mental health#trigger#positive thinking#positive vibes#depression#anxiety#suicide#suicidal thoughts#self harm#self love#reach out#reach out use
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We all need to hear it sometimes. Let a friend know you're thinking about them today. You never know what someone may be going through
#mental health#trigger#positive thinking#positive vibes#depression#anxiety#suicide#suicidal thoughts#self harm#self love#reach out#reach out use
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Sometimes the most challenging roads lead to the best places. Keep pushing forward, friends!
#mental health#trigger#positive thinking#positive vibes#depression#anxiety#suicide#suicidal thoughts#self harm#self love#reach out#reach out use
135 notes
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This says it all...
#mental health#trigger#positive thinking#positive vibes#depression#anxiety#suicide#suicidal thoughts#self harm#self love#reach out#reach out use
108 notes
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No matter how big or how small...
#mental health#trigger#positive thinking#positive vibes#depression#anxiety#suicide#suicidal thoughts#self harm#self love#reach out#reach out use
316 notes
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We all grow and change in our own unique and beautiful ways.
#mental health#trigger#positive thinking#positive vibes#depression#anxiety#suicide#suicidal thoughts#self harm#self love#reach out#reach out use
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Just a little each day. That's all we need to do.
#mental health#trigger#positive thinking#positive vibes#depression#anxiety#suicide#suicidal thoughts#self harm#self love#reach out#reach out use
112 notes
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Thanks, internet. We needed to hear this today. Pass on the love to someone who may need to hear it, too.
#mental health#trigger#positive thinking#positive vibes#depression#anxiety#suicide#suicidal thoughts#self harm#self love#reach out#reach out use
164 notes
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