childhood trauma has you thinking shit as an adult like "it's so cool I can eat food right now"
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I've started telling myself "this is my body remembering my trauma. It's a memory. Right now I am safe and my body is safe." when I have body memory flashbacks.
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This is for my fellow survivors who feel their heart break a little every time they see a parent treating their child with love, or having fun with them whether this is in real life or even from a movie/show.
It’s okay to be sad about it. It’s okay to even feel jealous. It doesn’t make you a bad person. You should have been treated with the same compassion and love. And you deserved so much more and so much better.
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i will never stop being 6 years old and lonely. i will never stop being 11 years old and lonely. i will never stop being 19 years old and lonely. i will never stop
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Your secret is safe with me (i dissociated mid sentence and didn’t hear a thing you said)
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i dont understand the fact that cutting myself upsets others....... like so what
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