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hello ladies

I’m thrilled to share that I’m back on the blog, ready to embark on a fresh journey! Starting this Sunday, we will dive back into our previously scheduled paper. This marks a new beginning, and I’m embracing each day with optimism and purpose. Together, let’s take it one step at a time and remind ourselves that every day is a chance to grow and inspire. Here’s to new adventures ahead!

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burn-out

Hey dream girls,

I know this isn't our scheduled discussion time, and I realize I haven't been posting as much recently. I wanted to take a moment to talk about burnout. I always strive to keep things real and authentic with you, and today I want to share that I'm running out of ideas. Posting three times a week on different topics while juggling life and everything else has been challenging.

I truly love this blog because it’s my hobby, and I enjoy sharing things with you. However, I feel the need to take some time to reflect and recharge before I can fully pour into our conversations. I hope you understand.

Don’t worry—I will still post and aim to be consistent. Until next time, my loves!

pore into you i hope you understand, and don't worry ill still post and i will strive to be consistent untill next time my loves

XOXOXO

- C

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Dream Girl Diary Entry: #2skincare Beyond the face

Hello beautiful ladies, as we delve into the world of skincare and uncover the secrets to nurturing our facial skin, let's not forget to extend the same love and care to the rest of our bodies. Remember, every inch of you deserves to be cherished and pampered. Let's explore how to embrace a holistic approach to self-care and ensure that our entire body feels the love it deserves.

Exfoliation is essential for healthy, beautiful skin. It removes dead skin cells, revealing fresh skin and promoting a brighter complexion. This process also enhances blood circulation, supporting the production of healthy skin cells.

You can exfoliate using methods like dry brushing, washcloths for a gentler cleanse, or sugar scrubs that add hydration. Incorporating regular exfoliation into your skincare routine can help you achieve a more radiant complexion.

moving along to hydration

Creams, oils, butter, and lotions can enhance your skin's appearance, but they won't hydrate you if your body is dehydrated. Prioritize drinking at least eight glasses of water daily, especially if you're active or in a hot environment. Be aware that soda, caffeine, and alcohol can contribute to dehydration. For healthy, glowing skin, focus on adequate water intake and a skincare routine.

rest

Ladies, the effort you invest in your personal well-being becomes insignificant without the rejuvenating power of a good night's sleep. There’s a reason it's often referred to as “beauty sleep”—when you prioritize rest, your mind becomes sharper, and your skin glows with vitality. Achieving restorative slumber is crucial for transforming your hard work into tangible results, allowing you to truly flourish in every aspect of your life.

spiritual care

My relationship with Jesus provides me with valuable support and guidance. This connection helps me navigate challenges and brings comfort during tough times. By seeking His wisdom daily, I find greater ease and clarity, fostering a sense of peace that empowers me to face life's uncertainties with confidence.

I really hope that was helpful for you all. I'm here for you, so if there's anything I missed or anything you'd like to share, please don’t hesitate to reach out. Take care, and I look forward to talking to you soon!

xoxoxo

-love C

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dream girl diaries 5/5 intro how to love yourself

Today marks the culmination of our Dream Girl series. We've delved into numerous topics, from skincare routines to personal style .Now, let's turn our focus to the core, because that's where true beauty resides. Having impeccable style and flawless skin is important, but ensuring your inner self is whole is truly priceless.

loving yourself is boundaries

Not being a people pleaser and standing up for yourself can help you grow your confidence while setting boundaries can keep you emotionally, spiritually, and physically safe. It gives you peace of mind. When you stop letting people treat you like a doormat, they will start to respect you. having boundaries with others is a great way to show respect for yourself and others

loving yourself is knowing when to say No to yourself

I understand how that can sound crazy "why would I say no to myself." Because saying yes to everything can harm you, creating a boundary with yourself is important. If you already had sweets that day and you're trying to reach a goal, say no to the next one. If you know you can't eat certain foods because of your intolerances, then say no. If you know that you haven't done your night routine yet, take a step back and prioritize taking care of yourself. Saying no to things that don't align with your well-being

loving yourself is not hiding your emotions

it's important to address our emotions in a constructive way. Rather than reacting in anger, we can choose to express our feelings or have a conversation with the person who has hurt us. As a woman, it's valuable to consider how we would want to be perceived in handling such situations. It may be best to limit contact with the individual, but it's essential to do so respectfully. Expressing our feelings and then maintaining a respectful distance can be the most effective approach. ghost them be respectful and tell them how you feel and then keep your distance

loving yourself is being patient with yourself

Ladies, remember that we are not perfect, and that's okay. Despite our efforts, we will never be flawless. All we can do is strive to be the best version of ourselves. We often criticize and bully ourselves, but it's important to remember that it's okay to stumble. Whether we've missed a goal, fallen short of a plan, or struggled to break a habit, it's all part of the journey. Don't give up on your goals just because you've encountered setbacks. Every new day is an opportunity to make things right and keep moving forward.

this was the last and final intro for us lovelies, but don't worry we still have tons of entries to go the schedule will continue as usual i love you so much

xoxo love -C

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IT'S MY BIRTHDAY 🎂 happy 21st to me 🥳

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EXTRA!! EXTRA!! READ ALL ABOUT GET. YOUR SUNDAY PAPER

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DREAM GIRL INTRO 4.5 : FOR THE WORKING GIRLS ( having a work-life balance)

"Hey everyone! I'm back and excited to share inspirations and ideas. Remember the everyday routine for the working girl? Let's get started! Dive right in!"

1# separate work time and you time

No matter if it's an 8-hour shift or a 12-hour shift, prioritizing self-care at the end of the day can be challenging. We all just want to go bed and rest, forgetting about the day's stress. but remember your life does not revolve around work, work is a part of your life not the whole thing

2# you can't pour from an empty cup

In our busy lives, some of us may experience higher levels of stress than others, while others may have families or pets to look after. However, it's important to remember that practicing self-care is not an impossible task. After a long and tiring day, when you have responsibilities towards your family or pets, it's crucial to ensure that you are able to give them your full attention and care. Therefore, taking a moment to gather yourself and prioritize your own well-being is essential.

3# leave work at work

At the end of the day, you may feel worn out and mentally beaten. Whether it's carrying every conversation on your back or dealing with a miscommunication migraine from your boss, when you clock out, YOU CLOCK OUT. Mentally check out and don't answer any work-related emails, texts, or calls. When you're at home, refuse to dwell on the negative parts of work. Your space is for positivity only.

4# The end of work reset

Congratulations, you are finally home. Now it's time to unwind. This can look different for everyone. Maybe it's a smooth jazz , a glass of wine (if you can and drink responsibly), or your favorite soda for those underage, followed by a hot bubble bath. Alternatively, you could wind down with a book and some nice tea. But don't go to sleep without relieving the stress of work.

and there you go girls i hope this helps, remember keep your heads up and walk with grace, confidence and most importantly love

-XOXOXO

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GUESS WHOS BAAAACK.

(schedule will return with in the week)

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Thx to all who liked my most recent post, unfortunately due to the move my signal has been down so I might not be posting time for a while thx so much for your understanding

-XOXO

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Friday life update

Mood stress 😬

I had a rough day at work and I'm in the midst of a move I went straight from work to moving heavy stuff. I have to work this weekend and won't have an off day until next Tuesday 😩 not to mention my transportation bill went up by 35 Dollars?!?! Im still trying to adjust to the new house. In the mean time I have some unpacking to do.

-XOXO

( picture of Pinterest for visual representation)

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Dream Girl Diary intro 4/5: skincare + my skin care secrets

Hey there, lovely ladies! Welcome back to my Dream Girl Guide intro. Today, let's chat about skincare. I know it can be overwhelming with everyone talking about which products to use, but don't worry - you don't have to buy everything that's trending. Just remember to enjoy every moment and embrace your womanhood with grace and elegance.

I'll definitely break it down in a simple way and share some of my favorite skincare tips with you!

1# Overuse of products

One of the primary reasons for your breakouts could be the result of using an excessive number of skincare products. Overloading your skin with various products can suffocate it and hinder the effectiveness of the treatment. It's important to allow your skin time to benefit from the skincare routine by not overwhelming it with too many products. sometimes simple is best

2#Expansivee does not always mean better

I'm certain you've heard about dupes—I personally like them. But were you aware that sometimes the dupe is produced by the same company under a generic name, or that sometimes the dupe outperforms the original? (Not to say you should only opt for dupes if you don't want to.) Occasionally, it's worth investing in the original, like The Ordinary AHA BHA serum. I have complete faith in their brand, and it's perfectly formulated.

3# Use what you actually need for your skin

stop following trends and pause, think about what your skin needs there is no point of buying a cleanser that's abrasive with harsh ingredients (acids and exfoliators) if you have sensitive skin. what works for others might not work for you. take some time out of your day and research your skin. look in the mirror and identify your skin problems.

4#Your diet plays a part

Maybe you are doing everything right; perhaps Remember that improving your skin health is not just about the products you use. It's also about what you consume. you understand the deep depths of skincare and know what to do. But, honey, your diet sucks. You're eating fried food, soda, and sweets, and that throws off your pH, and hormones, thus affecting your skin. I know that clean eating is hard to do, given that everyone's finances are different. If there is a change you can make, like drinking more water or not eating as many sweets, then you could try that. Stress can also affect your hormones and make you crave other things that are not good for you. Learning stress management is also important.

now my skincare tips

Make your own toner by steeping rose petals in green tea. Store for a week in a cool place or 3 days at room temperature.

In the morning, I always use a silicone mold facial icer filled with water and lemon juice instead of a regular ice cube. This way, I get an extra dose of vitamin C to start my day right.

I strive to derma-plane my face once a week, then use a mud mask with Aztec clay and apple cider vinegar to cleanse my skin. Remember to wash your face with a gentle cleanser before applying the mud mask and use 2-4 teaspoons of vinegar to avoid irritation after exfoliation.

=XOXOXO

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Hey ladies, welcome to the latest edition of "The Sunday Paper"! I really hope you enjoy it. For more details about when I post, take a look at my pinned post. So, without further ado, let's dive into the paper!

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posting schedules

Hey ladies, exciting news! I've set up a posting schedule, so you'll know exactly when to expect your inspiration!

Posting Schedule:

Sunday's paper: delivered between 5am-and 10am, will set the tone for an inspiring and productive week ahead with breaking news.

Wednesday's diary entry :what we have been doing already( 7pm-10pm)

Friday's life update/check-in: letting you know how life is from an unfiltered perspective (8pm)

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Thx for all who participated in my recent poll update coming soon

-p.s working girls I didn't forget about you routine coming soon

-XOXOXO

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Hey ladies! I'm excited to introduce a new segment to our Dream Girl series called "The Sunday Paper," but I have one question.

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There's just something so poetic about this picture

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Dream Girl entry 1/5# handling your cycle

Hey ladies, I wanted to share some thoughts about something that's on all our minds. Today, I want to talk about how to handle your cycle, period, and flow. It's a natural part of being a woman, and we can embrace it as part of our journey. Let's support each other as we navigate this experience together. Let's all acknowledge that it doesn't feel good at all, and for some of us, it can leave us bedridden. However, this experience is one of the most important feminine things you can experience. If you find yourself caught up in a demanding work or school schedule, you are likely familiar with how the hours of your shift can stretch on. It's essential to dig deep and persevere through these times. Once you return home, take the opportunity to pamper yourself with a relaxing hot bath or shower. Consider enhancing the atmosphere with the soothing glow of a candle if it's possible for you. I understand the cravings and the desire to ease discomfort with hot chocolate or sweets. For me, I crave spicy foods. However, it's best to opt for warm foods and drinks during this time. And yes, warm water is a good choice, but it doesn't have to be hot, room temperature will do. let's do a quick science lesson shall we Drinking cold water can stimulate the nervous system, causing the body to tense up and work harder to heat the water, potentially leading to cramps. Drinking warmer water hydrates, you quickly and alleviates pain In the upcoming posts, I plan to explore deeply what our cycle truly involves and how we can compassionately manage it while fully embracing our moments of bliss.