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@wvrthy

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she really outdid herself

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The Sultan’s chilling room on mondays.

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All too often women believe it is a sign of commitment, an expression of love, to endure unkindness or cruelty, to forgive and forget. In actuality, when we love rightly we know that the healthy, loving response to cruelty and abuse is putting ourselves out of harm’s way.

bell hooks, all about love (via black-culture)

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Incredible shoot directed by Ryan Pearson. Support the movement on social media #homagetomyhips

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With how much I’m stressed about money I really need to find some🙏🏾

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Congolese Dance originated in Central Africa. Incidentally the movements which constitute Congolese Dance are generally focused on the center of the body. It is in the mid-section of the body that both the digestive and reproductive organs are housed. This is probably why the movements associated with Congolese Dance or any dance that has a focus on the mid-section of the body, are healing and along with a change in diet will help combat reproductive disorders such as fibroids, ovarian cysts, irregular cycles as well as disorders of the prostate. The movements increase the flow of oxygen and blood in the body’s mid-section, which aids the body in the prevention of disease. Many modern dances we know of today have their roots in Congolese Dance. Some of the dances that have their roots from the Congo are the Lambada, Samba, Salsa, Merengue, Calypao, Reggae, Soca, Afro-Caribbean and “Belly Dancing”. Congolese Dance is among “our” medicines, it is a dance filled with healing vibrations and pelvic rotations.

How People Use Congolese Dance To Lose Weight And Cure Diseases In New York (via diasporanbootyshaking)

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Ayee!! Hit it!!

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Father and son performing the alphabet song to a trap beat

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Palenqueras, Cartagena, Colombia

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The only thing that interferes with my learning is my education.

Albert Einstein (via purplebuddhaproject)