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10 day fix-it-fast plan.
Fast 20+ hours
OMAD (dinner)
Liquid fast (make nice drinks and drink when hungry. Stay hydrated)
Drink lots of coffee
Count those fucking calories like your life depends on it.
NO chocolate NO candy
Ice cream can be permitted in small quantities
Weigh in daily, keep track
Go out and do stuff! Keep busy!
Draw, sew, do hobbies.
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i wanna be the skinny bitch of the friend group so bad
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"The way you grabbed my hips and called me little lady"
So Beautiful - Brooke Lee
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going to be me before the summer believe it !
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“boys don’t like skin and bones”
okay well i do so
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Gaining all the weight back made me realize
Whatever you do, don’t start eating normal again. Just because you hit your GW doesn’t mean you eat everything you refused to eat when you were a HW. It. WILL. RUIN. You.
Unfortunately I did, and now I have to start all over again, and it’s honestly so hard. I feel like I have no control anymore. And I hate it. Don’t make the mistake I made, please.
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Summer th!n$pO
TW me@n$po 𓈒🪼ㅤ𓇼 ࣪ 🦀⭒𓆡 ⭒🐚ㅤׂ 🫧°▪︎🌊𓇼 ⋆˚ 𓆝🪸⋆。˚𓈒ㅤׂㅤ𓇼 ࣪ 𓈒ㅤׂㅤ⭒𓆡 ⭒ㅤ𓈒ㅤׂ 🫧








This could be you this summer if you stopped eating like a pig..
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