#@n@ diet

[1riszer0cal]

And remember, fat lasts longer than flavor.

[lowcaltrashkitty]

i feel like i can’t even call myself dis0rdered

[tinymori]

meanspo is bdsm ana

[smallestspeckofdust]

you keep saying you’ll lose w31ght, but when?

[wioriae]

red th!nsp0!! 🍓

[ghostsarealive5]

115 pound weight loss but I still feel like a fat pig 🐷

[t0th3lov3lybon3]

My therapist said something very...enlightening today. Why are we giving ourselves permission to treat our bodies like shit? Binging leads to such horrible health issues like high blood pressure, and diabetes, you name it, WHY are we GIVING OURSELVES PERMISSION to do this to our bodies?

[cigsxbonesbb]

this account is obvious about me and my illness however outside of it i talk a lot about what it is going on in the US and how awful it is. Idk if anyone else is being affected by it that looks at my account so i also just want to let you guys know that I AM A SAFE SPACE FOR THOSE OF YOU WHO NEED IT. fuck trump and everything else that is happening right now. my dms are also open to anyone who ever needs someone to talk to or vent. i hate myself but i have so much love for all of you even if i don’t know you.

Don’t forget, Coca Cola snitched on their OWN EMPLOYEES to I.C.E.

Ik y’all live off Diet Coke so here’s some good low cal/no cal alternatives:

Poppi

• surprisingly super good for a low cal soda

• no sugar

• prebiotic (good for you)

La Croix

• 0 cal

• barely there taste but good carbonation

Canada Dry

• very good taste

• ginger is good for your digestive system and bloating

• comes in different flavors

Ice

• lots of flavors

Green Tea

• no cal

• good for weight l0ss

Black Teas

• 0 cal

• fills you up

• delish

Lemon water

• good for gut health

• helps weight l0ss

• helps with bloating

Olli pop

Zevia

Fuck Trump and his racism. If you fuck w ICE gtfo my page and block me fr

[dewdropdizzy]

does anyone go to sleep dreaming of themselves being skinny? I don’t think I’ve ever dreamt of myself looking the way I look. I’m always thin and beautiful in my dreams. Even if that’s not what the dream is about

[sc4leworship]

i hate being told how healthy i look, just tell me i look sick already

[puppyluvzz]

tbh i love school because it keeps me from eating <3

[tinymori]

does anyone else feel like they eat less now in general?

i can barely even finish a meal on my own let alone one i prepared myself.

i break em up into tiny bites so i dont over-stuff myself.

even then, what is appetizing anymore?

skinny is.

not the taste of a brownie.

this is what it takes.

even when you realize you changed in ways that make you feel so good and small.

[pinkmatchaswirl]

If you have school today this is your friendly reminder to skip breakfeast, lunch and fast for dinner. You eat with your family and can't fast? Okay, have a small portion. Chug water afterward and then do a workout. Food is the enemy. I know its cringe but that's the truth. Why are you even on 3dbl3r rn? Because you need to be. It's what fufills you, it is what fufills all of us.

STOP EATING

[rosegirllover]

thinspø

[smallestspeckofdust]

you could have hit your ugw twice by now