#🦋check

[bottledblonde67]

🏐~Sporty +hinspø~🏐

[m0ty1ekpl]

⟣☾～« LUTY BODYCHECK»～☽⟢

Tak jak obiecałam żeby było później dla porównania na koniec miesiąca.

➤ 02.02.2024～☽

Nogi, obojczyk, brzuch

[bloody-baby-bat]

waist again ^3^

I’m disappointed in myself, but I’m trying to not think abt it bc I’ll sabotage myself again

[jixusvs]

listening to mitski, scrolling edblr, starving, dry blØ0d on my thighs, but it doesnt mean i am THAT sick, right?

[r10tgrrrliee]

IT JUST HITS DIFFERENT 😟🫠

[lolaposting]

no nfood november

[moonlightluv888]

low cal meals & snacks for 3d tumblr🦋

(nothing over 300cals) ॱ⋅.˳˳.⋅˙ॱᐧ.˳˳.ઇଓ

♡ omlette: 2 eggs, 40g ham, 25g bell pepper, season with black pepper, salt & cayenne pepper: 207cals & 24g protein.

♡ yoghurt bowl & fruit: 150g protein yoghurt, 69g kiwi, 59g banana, 10g dried cranberries, 5g almonds & 3g honey: 285 cals & 17g protein.

♡ tofu salad: 37g sesame chilli & coriander seasoned tofu, 32g avocado, 10g diced tomato, 20g mixed leaf salad: 127 cals & 7g protein.

♡ froyo banana bites: 50g vanilla protein yoghurt & mix with a tsp of cocoa powder, 32g banana: 66cals & 5.9g protein.

♡ egg salad: 10g raw kale, 42g avocado, 37g lettuce & 2 hard boiled eggs: 224 cals & 12.5g protein.

♡ salted caramel oats: 23g oats, 152ml unsweetened almond milk, 11g salted caramel protein powder, 3g milled chia seeds, 1tsp flax seed, zero cal syrup & 100g banana: 272 calories & 14g protein.

(can be any flavour I just used salted caramel because that's what I had)

♡ banana fruit bowl: 100g banana, 250ml unsweetened almond milk, 4 raspberries, 1/2 tsp flax seed, 1/4 tsp cinnamon & drizzle of honey: 184 cals & 4g protein.

- mash the banana w the almond milk n save some for on top & then just add the rest of the toppings.

♡ scrambled eggs: 2 eggs, 12g spinach & season with salt, black pepper & cayenne pepper: 143 cals & 12g protein.

[bottledblonde67]

Put your hand up if you feel like a w4nn4rex1c!

[whnpgsflyy]

I want to be so thin that I seem instantly loveable, sweet and harmless without even getting to know me.

[ed-elina]

Napiszcie swoje fearfood a ja nie zjem ich przez tydzień (potrzebuje wrocic na male limity plis)

[r10tgrrrliee]

this bitch gettin a little too relatable..

[lenbt]

NO ONE look at me till im this thin

pls and thank you