"no attachments" in SW literally just means "don't be selfish and possessive". that's it. that's all there is. doesn't mean jedi can't have friends and loved ones. they can. just. don't be possessive and selfish about it. don't murder thousands of people in an effort to save one.
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What is the difference between a “chosen person” and an “equal person”?
The terms chosen person and equal person refer to the special people a pwNPD have in their life. People with Cluster B disorders may have a “special person” in their life that can mark a difference in the way they have relationships with others. So, much like how pwBPD have their favorite person (FP, for short), pwNPD can have an equal person (EP) or a chosen person (CHP).
But what is the difference?
From what I have seen from other people with NPD, as well as my own experiences, both terms can be chalked up to as this:
Equal person is the person that is equally as important to the narcissist. The EP may be on the same level or close to as the narcissist, hence the name. This is a person that the narcissist cares for, who’s emotions and feelings are acknowledged.
Chosen person is the person that the narcissist values above everybody else. In other words, they are someone worthy of the narcissist’s time. Chosen people may be chosen because they hold a trait or have charcteristics that may interest the narcissist.
Why are these special bonds formed for pwNPD?
Simply put, the traits of our personality disorder may cause us to have rocky relationships with other people. It causes us not to care about other people, see them as inferior/useless, and become distant from some.
Empathy is a struggle for pwNPD, we don’t really have much of it. That is why EPs are special—they are a person the narcissist cares about, and sees close to or on their level.
Some pwNPD may not be all about socialization or having close friends. That is why CHPs are special—the narcissist likes this person a lot, and considers them worthy.
A chosen person can be an equal person, and vice versa. But they are not the same thing.
An equal person can just be an equal person. The narcissist may not have any relationship with them, or consider them a CHP. They are just a person the narcissist sees on their or close to their level.
A chosen person can just be a chosen person. The narcissist may not see their CHP as an equal—they are just someone the narcissist picked.
However, from what I’ve heard and my own personal experience, some pwNPD have CHPs or EPs that are also EPs or CHPs! Whatever they decide to use to describe their person, depends on the narcissist. Some use equal person, others chosen person.
I haven’t seen any posts about the topic, so I decided to make a post to spread the word. I hope this might help clear some things up for non-NPD and for my fellow narcissists!
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How to cleanse your body of negative energy 🪐✨
Meditate: Take a few minutes to sit quietly, breathe deeply, and just let go of all the junk cluttering your mind.
Move Your Body: The gym, pilates, yoga, a walk, or even dancing in your room, moving your body can lift your spirits.
Nature: Go outside! A walk in the park, a hike, or just sit by the water. The water has natural healing properties.
Be Present: Do things that make you focus on the now. Try deep breathing, write in a journal, or practice a hobby you enjoy.
Smudge It Out: Use sage or palo santo to cleanse your space and yourself.
Crystals: Keep crystals like black tourmaline or amethyst with you. They soak up negative energy and bring in the good stuff.
Sound Vibrations: Listen to 528Hz frequency music, chanting, or use singing bowls to create positive energy through sound.
Salt Bath: Take a bath with sea salt or Epsom salts to detox and relax. Drinking lots of water helps too!
Positive Self Talk: Say positive affirmations to yourself every day. It’s like reprogramming your brain to think happy thoughts.
Sleep: Make sure you’re getting enough sleep. It’s super important for recharging your body and mind.
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hinata is the character of all time because he’s selfish. he’s so selfish! but he expects everyone else to be selfish, too; he pushes people to take care of themselves, to reach for what they want just by doing it himself. and (almost) everyone loves him for it
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I wish people who believe in narcissistic abuse and act like people with NPD are so evil were not even human understood that having NPD can absolutely motivate people to do good things.
I have NPD and I work in education. At the school I work at, we have a couple Ukrainian kids who don’t speak English. I have begun learning Ukrainian (or well, trying to, this is my first time trying to learn a language that uses a different alphabet than English so progress is slow), specifically because I want to be the one to make these kiddos feel welcome. I want to be the one teacher who has put in effort to learn their language, rather than just trying to teach them ours. That’s a good thing to do, but if I didn’t have NPD I probably wouldn’t bother to do that and would just use google translate (like all the rest of the teachers).
I, like other narcissists, find that most of my motivation comes from looking for another narc high, and for me, I am much more likely to get a narc high from doing something good and feeling good about myself because I did something good, than I ever would from making someone else feel bad about themself. Why would I spend my time going around hurting other people for no reason when I could put my effort into doing something actually cool and then everyone will think I’m awesome because I actually did something awesome?
I know I’m not the only narcissist like this, but sure, let’s keep spreading the rhetoric that narcissists only exist to hurt people.
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⟢ Sweetheart NPD / NPD sweetheart 𓃉
One who has NPD, & is (or presents as) very nice / kind! This may be for social points, supply, or any other reasons! This may have ties into cute things (lolita fashion, pink, sugary foods, etc)
— For @coinfight 2024. Revenge on @rwuffles! Not a gender, 9 total points.
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Honestly, I think apologizing is just a form of manipulation. It bothers you that the other person doesn't have a good attitude towards you, so you explain the situation, make any excuse, try to make them understand your perspective, and in the end you manage to soften them and change their attitude.
I don't think I've ever honestly apologized. When someone is upset with me, all I want is for them to stop being upset, because their attitude is inconvenient, and the only thing on my mind is "how can I talk my way out of this situation?".
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