cada vez que tú mente piense en comer y consigas no hacer caso a esos pensamientos y no comer lo que tú mente pide, estás más cerca de tu meta, de verte como siempre has querido, de entrar a una tienda y cada cosa bonita que te guste poder comprarla porque sabes que te va a quedar genial, de mirarte al espejo y ver ese abdomen plano y esas piernas normales. No le hagas caso a tu cabeza cuando te pide comida porque es una trampa, no caigas, nunca lo hagas, y si caes lo vomitas.
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Some photo's I forgot to upload of last night's progress..
It's a g the frost time I did alot, partially cuse I only snuck out to go buy 'slim' herbal tea after skl yesterday, burned abt 300 kcal +. Here's the result!
(pic of the herbal tea name company included)
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#Meet Bindyarani Devi, First Indian To Win Bronze Medal In Weightlifting World Cup 55KG Event | Weightlifting News #TATAIPL #IPL24
#IPL24 #
New Delhi: As the India is completely busy with ongoing IPL, Weightlifter Bindyarani Devi showcased her prowess on Tuesday as she clinched the bronze medal in the highly competitive women’s 55kg event at the esteemed IWF World Cup. Renowned for her sterling performance at the Commonwealth Games, where she secured the silver medal, Bindya delivered a commendable performance despite…
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Não é como se eu fizesse todos os dias, mas sempre que tenho uma recaída volto nas fotos antigas, nos vídeos de uma época não tão distante e me sinto culpada por ter permitido chegar onde estou hoje. Onde está a minha determinação? Em que momento eu desacreditei de mim mesma? Se não sou eu para acreditar em mim quem é que vai?
As vezes sinto que eu desisti de mim e estou apenas existindo nessa realidade, eu soltei o joystick no sofá e esqueci de voltar para controlar os próximos passos.
— aquel4lia
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Thinspø of the day 💫
My scale is saying I lost 5kgs from yesturday to today 👀👀👀 whilst this bitch doesn't really believe it, it's so validating to know this shit is working already
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Sena beating the weak arms allegations
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watching weightlifting rn but im still majorly mad at paris for having taken out a huge chunk of the weight classes
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well im glad the bnha characters dont have official weights i just know theyd be crazy inaccurate
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can you still use dysphoria if you hate your body but not in like gender way
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y’all think I can go down under 60kg before April is over 🤭???
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llevo casi una hora sin comer, no he desayunado pero si he comido y picado algo por la tarde. No voy a cenar y mañana lo que coma a la hora de comer lo vomitaré y no comeré nada más. Voy a salir todas las tardes a andar mínimo una hora, quiero pesar 55 kg. ¿Alguien se une a hacerlo conmigo?
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mis likes en okcupid: sos un poco fanstasiosa vos, puede ser?
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Goal by next month is to make it to 10kg biceps curls 👍🏼👍🏼👍🏼
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TW weight loss & gain incl. numbers
I've gained like 7kg which i didn't feel too bad about because i was underweight before.
But now i realized all the cosplay stuff i collected + my favourite higher quality clothes all don't fit anymore.
And now i am in a spiral of self hate and wanting to rip my skin off and just make it all go away again.
Constantly seeing all these super skinny people on social is also not helping...
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besties i caught the pick deftones threw out into the crowd FUCK W ME!!!
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my first day back from the gym :] I'm sosososo happy
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