#BE HAPPY

[anashell]

Happy birthday, David Tennant! Be happy every second of your unique life! Love and be truly loved by each other. You are very cool and your victories and achievements make us happy. I wish you to remember that life is one and it is not endless. So live a bright and loving life filled with mutual love. Against all odds. Be happy, our beloved dark Duke!

[erabu-san]

Happy birthday to Collei ! 🥺💕💕💕💕

[spiritualseeker777]

[feminineenergylife]

Don't let life harden you

Remain happy Remain grateful Remain positive

[viavivis]

Mrs guinea pig🌞 „what can I get 4 u?” Typa look

[classycookiexo]

[whereifindsanity]

[thoselovelythings]

[oceane4loveu]

I'm tired of always being sad. How can I have a bubbly personality like Chuu ,Chaewon or Sana ?

stop always being sad

🍓accept your emotions: the first step to stop being sad all the time is to accept and recognize your own emotions, this is advice that my psychologist gave me during my first session. so every time you will be sad, take a sheet of paper and write down everything you feel instead of keeping them inside you.

🍓 identify the causes of your sadness: try to understand the reasons for your sadness. and take action to change what can be changed.

🍓take care of yourself: it means letting go, resting, exercising, just doing what makes you happy.

have a bubbly personality

🍓practice having a positive attitude: even when things aren't going well, try to see the bright side of things and keep a positive attitude. You can repeat positive affirmations to help you.

🍓surround yourself with positive people: choose your surroundings carefully. go out with people with whom you can be yourself and who make you happy.

🍓don't take yourself too seriously: don't be afraid to laugh at yourself and live each moment with lightness.

🍓Get out of your comfort zone: try new activities, visit new places…

🍓practice gratitude: keep a gratitude journal and write down at least three things you are grateful for every day.

🍓uses the romanticizing life method: SCHOOL: Listen to music. create a playlist for different occasions like studying and walking the halls etc. bring coffee or tea in a cup when you are in class or in a library study in the library, in a cafe or outside if you can! take careful, efficient but pretty notes. use highlighter colors that match your aesthetic be organized and at least try to get good grades, you'll feel great! decorate your file cabinet, locker, desk, uniform, etc. it's so cute! always carry a book with you, it makes you look smart. LIFE: Start a journal in which you write down your feelings and be objective! start reading books before sleeping and light a candle during this time start watching series like Gilmore Girls or Gossip Gir!! create Pinterest boards of your mood and aesthetic do your skin care while listening to your favorite playlist give yourself flowers (or other small gifts) take photos every time you see something beautiful like nature spend time taking care of yourself I face mask, date, movie night, etc. you can romanticize your life the way YOU want. You don't need to watch Gossip Girl. You don't need to light candles. There are so many different aesthetics you can have. You can also mix them up or create your own aesthetic. Romanticizing your life is not about having a calm life full of candles. It's having the life you want.

[selfhealingmoments]

[terracemuse]

[tapakah0]

[xxbvrrikittyxx]

I hate when people call me a tiktok therian because i wear gear a lot and make masks and shit, because no, i found the term on reddit back in covid and started questioning with hours of research on multiple social media platforms, and have been a therian for multiple years. there is no such thing as a tiktok therian, stop gatekeeping our community, we are should be one of the most accepting communties. should we not? reminder that all therians are valid

[feminineenergylife]

Choosing happiness today 🤍

[raquel-lopez]

⛅ Good morning. People.💙🏔️☕

Coffee with croissant for you 💙☕🥐