Vitamin B12: What to Know
Vitamin B12: What to Know
Introduction:
Vitamin B12, also known as cobalamin, is a vital nutrient that plays a crucial role in maintaining overall health and well-being. Despite its importance, many individuals may not be aware of the signs of B12 deficiency or how it can impact their health. In this comprehensive guide, we’ll explore the significance of vitamin B12, common symptoms of deficiency, and strategies for…
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I Forgot I Nearly Died | Weeknotes
It’s been one of those weeks where weird synchronicities occur. Forces or flows converge to provide – if not insight – pause to think.
Last week I wrote about how I’d been doing an ‘Insane amount of self indulgent introspection.’ Well, I’d been spending my evenings doing JBP’s Self Authoring program. I was gifted the course a couple of years ago, and finally had cause to do it. I really enjoyed…
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Charting Your Course: A Deep Dive into Personalized Treatment Plans for IBD
Living with Inflammatory Bowel Disease (IBD) can feel like navigating a stormy sea without a map. The unpredictable flares, the persistent discomfort, the emotional toll – it’s a journey that demands resilience and a tailored approach. In this in-depth guide, we’ll embark on an exploration of IBD, unravel the complexities of personalized treatment plans, and equip you with the knowledge and tools…
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Vegan Kitchen: Holy Guacamole!
When I was growing up in Texas in the 1950s and 60s, guacamole was a customary side dish at many meals, so I’m glad to see in recent decades this delicious and nutritious dish has become America’s favorite dip at parties. Its smooth texture and ability to absorb flavors make it extremely versatile. You probably know the word guacamole as well as the dish itself are originally from Mexico where…
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Congestive Heart Failure: Navigating the Complex Terrain of Cardiac Health
Congestive Heart Failure: Navigating the Complex Terrain of Cardiac Health
Introduction to Congestive Heart Failure (CHF)
Definition and Overview
Prevalence and significance
Causes and Risk Factors of CHF
Heart conditions leading to CHF
Lifestyle factors contributing to CHF risk
Symptoms and Early Detection
Recognizing the signs of CHF
Importance of early diagnosis
Diagnosis and Medical…
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“Type of ostomies”
Ostomies: they are more than just surgical procedures; they are bridges between medical necessity and the tenacity of the human spirit. In this extended exploration, we will embark on a journey through the world of ostomies, delving into their types, reasons for their existence, the intricacies of their creation, and the art of mastering life with them.
Diving into Ostomies: A Multifaceted…
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Crohn's disease
Crohn’s disease
By Ryan Ungaro, MD, as told to Barbara Brody
When I was in medical school, I decided to specialize in gastroenterology because I found it a fascinating field. I still do. Patients with inflammatory bowel disease (IBD), including those with Crohn’s disease, are particularly rewarding to treat because I really get to know them and support them closely for years. It is my job to guide them through…
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I am happy to announce, that my last medical checkup results are in, and I am in complete remission of Crohn's disease
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Exploring the Root Causes of Vitamin B12 Deficiency: Understanding the Culprits Behind this Common Condition
Introduction:
Vitamin B12, also known as cobalamin, plays a crucial role in various bodily functions, including nerve function, red blood cell production, and DNA synthesis. Despite its importance, many individuals suffer from vitamin B12 deficiency, which can lead to a range of health problems if left untreated. In this comprehensive guide, we��ll delve into the various factors that can cause a…
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I Probably Need A Stamp Card | Weeknotes
New Post!
I Probably Need A Stamp Card | Weeknotes
I was joking with the endoscopist as she saw me before, back in 2019, that they should have a stamp card program for regulars.
I’ve had week that has been *full*.
Today alone, I’ve been in and out of hospital for a visit to the endoscopy department. This now makes me 4/4 in the last 4 years.
As I continually tell myself, this is just life when you have an incurable illness. I was joking with the endoscopist as she saw me before back in 2019 that they should have a stamp card program for regulars.
The good news is that…
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Marriage baggage
When I was a teenage lad I had a crazy dream that ghosts were real and so was god despite them not being seen Catholicism was my thing to be raised into early marriage the goal, and lots of kids, to enter those gates, pearly
Religion threw me off of god, that priest and all his ways “condoms are bad, you live in sin, you’ll burn with all the gays” “how can you say that” I asked keenly – “you’re…
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Things to Hold at the End of the World - Health, Faith, Family, Work, Art
Things to Hold at the End of the World – Health, Faith, Family, Work, Art
Me, “chewing through” my medication
I got good news this week.
My doctor is doing appointments over the phone for now, and he called early, catching me in the bathtub to let me know the scope and the scan I had this summer, almost two years after a life-changing flare of Crohn’s disease, showed I have scar tissue but no actively diseased tissue in my colon.
He was so proud of us,…
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Another update
I’m going to home today! I’ve got two weeks of Modulen, to be assessed after that and potentially continue for a further four weeks, when I’ll have another flexi sigmoidoscopy to see if the ulcers have gone from my small intestine.
They still don’t know if it is Crohn’s or not but my GI is about 90% sure it’s not due to how suddenly it came on and how quickly I reacted to treatment. He said it’s…
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Pills, Pills, Pills
Just put up a new post about PILLS. And Motley Crue...sort of. Come and check out what I had to say!
As I say that, I’m thinking of the tune ‘Girls, Girls, Girls’ by the 80s hair band Motley Crue (though I believe they’re still kickin’ it…just not as well).
I’m on a lot of meds. Not just for Crohn’s, but for mental health reasons as well. To keep it tidy, we’ll talk about what’s going on with the Crohn’s meds. That is, after all, why we’re here. I may talk more about my mental illness diagnoses…
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"Where to donate ostomy supplies?"
Discover the significance of donating ostomy supplies and the avenues available for making a positive impact. Learn about responsible donation practices and how they can transform the lives of ostomy patients.
Introduction
In the realm of healthcare, inequitable access to necessary supplies remains a challenge, and this reality extends to ostomy patients as well. Ostomy supplies stand as a…
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What to make of the surprising findings in the new vitamin D study
What to make of the surprising findings in the new vitamin D study
Is there value in taking a daily vitamin D supplement? A large study funded by the federal government and published last week in The New England Journal of Medicine came to a surprising and definitive conclusion: there is no benefit for most people.
This was true even for reducing the risk of bone fractures, which is the specific area the study was examining. My mother was diagnosed with…
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