hai :3 trade offer
You get: art of your choosing
I get: infodump about space cat/and or autism (/nf btw)
*smug smile* YES, PLEASE.
I have talked about executive dysfunction before, but have you heard about
Autistic inertia?
It is the inability to change task or focus.
Our autistic brains love to be fully & all-consumingly engaged in one activity & we struggle to retreat back from it/ take a break to do something else.
You're probably familiar with the term hyperfocus, which is (to the person experiencing it) a positive side of being focused intensely on (preferably) your special interest. You can't stop & you're consumed entirely by it & it gives you joy. PURE BLISS!!
Although I tend to forget I exist during these times...
For me, inertia & hyperfocus are two sides of a coin.
Inertia does not give joy.
It can lead to the frustrating reality of my body & brain working against my desire to do something nice & relaxing.
It's independent of any desire to do the other activity; unlike procrastination, where you purposely avoid tasks due to reasons.
Example: I absolutely love The Legend of Zelda & I was in BLISS about the newest game. So naturally, one would assume I've beaten Tears of the Kingdom at least ten times & that I've reached 100%.
The hard truth: I have not even completed the four main quests, nor have I achieved to get the whole map of the overworld.
The desire to play it is... low. (SAD DONNIE NOISES)
This is because my brain struggles to adjust from one reality (the game isn't out yet) to the new reality (the game is released). I was so in awe & excitement that my brain still hasn't processed that it's truly playable now.
As time passes, the inertia will go away - you just have to be patient.
Sadly, autistic inertia is often seen as laziness or procrastination - a character flaw, if you will.
But it is tied to how our brains are wired & function. It's not a personal failure.
It's just one of many aspects that make autism a disability.
I'm trying my best 🥺💜
31 notes
·
View notes
My therapist who is also a psychologist has been going on about how I don't actually have borderline personality disorder which I was diagnosed with in 2017. She has instead been hinting toward C-PTSD and having read through the symptoms I think she may actually be right. Holy shit.
16 notes
·
View notes
help I was talking to my therapist about how as an autistic child I ran experiments on people to figure out how to get the best reactions from them to cope with the fact that I had no innate social cues and she was like "oh like in big bang theory when sheldon makes a whiteboard diagram on how to make friends". I got fucking sheldon cooper'd in the year of our lord 2023.
14 notes
·
View notes
Good mornooning my beloveds, soon I'm going to have a specialist coach work w me in the office to help w the brain fog/short-term memory issues I have thanks to my Grave's!
I've been advised to tell them that I have suspected AD.HD (bc getting a formal diagnosis is taking me SO long and my workplace assessor empathised SO hard) and supposedly they'll know within a session or two if I do have it, and it can be included in their report if I do so I can receive further guidance for it.
Honestly I've had more help in the few months I've spent in my current role than in the years I ever spent in my last dept, I'm so grateful.
10 notes
·
View notes
Hello Aaravos, this is not a question, but I have been thinking about this for a while and do not exactly know how to handle it. I have been researching about ADHD lately, and I personally think i have it. I do not want to self-diagnose myself in case I am wrong, but I do not know how to talk to someone about it.
Do you maybe have any advice on what to do? I am scared to tell someone about it in case I am seen differently or treated differently if I do have it...
I am not sure I am the best person to ask, starling. My world is vastly different from yours in how we understand our minds and treat such differences. However, I do know from experience that if someone was going to treat you differently because of something outside your control, then they likely already have.
Do not be held back by fear, starling. If this is important to you, then do not hold back on the truth. Find the help and resources you need.
11 notes
·
View notes