#Ice Cube Size

[arrowheadsuperiorrefrigeration]

From restaurants and hotels to healthcare facilities and offices, ice machines are indispensable, serving the crucial purpose of providing a steady supply of ice for various needs. However, like any mechanical system, ice machines can encounter issues that may disrupt their functionality.

[chatdae]

Homelander reacts to Ryan saying "your family is all you have" like it's a bad thing. Because Ryan starts talking about his mom. And later, when he finds the picture in Ryan's bag, Homelander starts acting like Ryan is his enemy. He wrecks the place and threatens Ryan more intensely than ever. He can't comprehend that Ryan can love him and other people

Ryan wants to love his father so bad. "your family is all you have" is why Ryan keeps trying to make things work with his dad, even after Homelander fucks up over and over. "your family is all you have" means that Ryan knows what love is and knows that it's valuable. but all Homelander sees is Ryan having something that he himself does not

[realbeefman]

fist fight charlie day is deeply overhated it is AMUSING. does charlie day being beat to bits by ice cube mean nothing to you people? does nobody care about campbell's strained relationship with his wife or his and strickland's mutual desperate love for the job or homoerotic violence as the only acceptable hypermasculine expression of true passion???

[aro-culture-is]

american aro culture is feeling like you have to have a partner of some kind just because everything is so damn expensive and built under the assumption that you have two people with income :/

.

[nattousan]

have you smashed something to bits with a rock today?

for your health?

[xurkitree]

obsessed with the ice pikmin mold they made that makes a single giant ice pikmin to sit in your iced drinks like those bears they made to dissolve into hot pot broth

[eeleye-mcshitposts]

asking for me. as i am afflicted my head hurty disease. reblog for sample size plz i want suggestions.

[thebluestbluewords]

I love how organically weird conversations can get sometimes. Walked in on my husband writing an email to his dad where he was listing out the optimal size to cut potatoes, and then ranking them by how often we cut each size (mashed is apparently a cutting method here)

[roses-red-and-pink]

Homemade chocolates. Flavours are mint (no topping), orange (almond topping) coconut (coconut topping) peanut (peanut topping).

My husband has so many food sensitivities that buying chocolates is a no go. But luckily he loves my homemade ones! I’m excited to surprise him when he gets home.

[apprenticestanheight]

challenging myself to drink an entire cup of ice water in 1.5 hours because my primary source of energy has been coffee for the past few weeks despite meaning to stop drinking it so now I must give in and hydrate instead (I have a dependency that's causing me to stay up late, amping up my anxiety and making life just more difficult in general)

[feeling-kinda-sad-ngl]

yesterdays lunch bc it looks so silly and cute to me

todays looks a tad more questionable

[waterbeads1993]

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[quiteunpersuadable]

Saturday’s baby shower included me taking home two neglected orchids that already look better after a soaking, bark potting soil stuff change, and a repotting. So I guess I’m the spinster gay cousin who’s a teacher and good with kids, pets, and orchids.

[pyramultimuse]

It is HAILING in my town. I live in Florida. Hell beginning to freeze over.

[gender-euphowrya]

does anyone actually drink those exaggerated coffees that people aggressively make in huge glass jars on tiktok

[ibupr0fendolll]

TIPS AND TRICKS FOR FASTING!!!

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#1; low cal drinks

thirst is commonly mistaken for hunger during the fasting period, so here are some low/0kcal drinks that aren't just plain water to indulge in during your fast (guilt-free):

- black coffee (a good appetite suppressant. adding no calorie sweeteners will improve the taste)

- diet sodas/zero sugar sodas

- plain tea (opt for freshly brewed)

- ice cold glass of lemon & cucumber sparkling water

- electrolyte water (you can make these at home or purchase in-store, these will keep you energized and provide nutrients if you're doing a longer fast)

- flavoured mineral water

- black coffee & redbull (probably tastes disgusting, but gives you an excellent energy boost when desperate times call for desperate measures)

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#2; still bored?

if you're tired of these options in their liquid form, try using an ice cube/ice lolly mould to turn these into refreshing popsicles for hot summer days. it'll be a fun activity to get your mind off food, and a much more stimulating experience for your taste buds. freeze for 6-8 hours and they're ready!!!

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#3; low intensity exercise

make sure you're partaking in frequent exercise to keep the hunger and fatigue at bay. here are some examples of what you can get up to that doesn't put so much strain on your body:

- walking

- yoga

- meditation

- gentle stretching

- pilates

working out before or after your fast is always better than during. if you get too ill/tired, you may be tempted to break it

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#4; keeping your mind off food

fasting might mean you have more free time on your hands than before. the key is to stay busy so your mind doesn't wander off and you stay focused on your goals! here are some ways to do that:

- picking up a new hobby or learning a new skill

- tell yourself "i'll eat it later", this tricks your brain into reducing the immediate urge you have to eat the food, and gives you time to think about the consequences of eating it. by the time "later" comes around, you won't want it anymore

- watch a movie with an actor/actress with your desired weight

- create a th1nsp1r@t!on board on pinterest

- make a reward list (obviously with no food) for when you lose a certain amount of weight/complete a certain no. of fasts

(credit; @bxbblegxmbxtch17)

- buy yourself a piece of clothing in your desired clothing size (whether it's for your 1st gw or ultimate gw) and hang it in full view when you're working out/fasting to remind yourself why you started in the first place

- journal!!!

- read a book

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#5; breaking your fast

DO NOT pig out after your fast is over. that is still binging whether you have it all in one go or not. opt for more nutritious and lighter meals so as not to undo your progress and to slowly build back your tolerance to foods after a particularly long fast, such as these:

- grilled chicken salad = ~290KCALS

- quinoa and roasted vegetables = ~275KCALS

- strawberry oat smoothie = ~280kcals

- mixed vegetable stir fry over rice = ~255kcals

- lentil and tomato soup = ~200kcals

(note; these are just approximates and completely depending on your serving size & what ingredients you use)

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that's all i have today :) let me know what you think! i hope these helped, you got this doll ♡