#Kashmiris with depression

[sheraayasher]

important links part 2

a letter to lgbt+ kids from their tumblr dad

helpful tips for students

How the mRNA vaccine works to fight the Corona virus

pictures captured from james webb telescope

usa is being the dumb one again part 1 ; part 2 + olivia being an icon ; part 3 ; part 4 ;

elephants being adorable

nell gwyn

history needs to make you uncomfortable

romance novels are controversial

academic helpful links

why is it called "french toast"

please stay alive

self care cheat sheet

source list for learning kashmiri

to students

reasons why you feel tired even tho you havent done anything

aphrodite as various actresses

how any vaccine works - the basics

PLEASE LISTEN TO THIS AUDIO IM BEGGING YOU

whatever happened with you is valid ; you deserve love ; its okay to be tired

asking for consent is sexy

read if you feel discouraged about writing

you cannot reimplant an ectopic pregnancy

you are not faking your depression

apps to use for creating aesthetic moodboards

fuck you disney - ao3 writers

helpful for writers

protection from HIV

audrey hepburn

boys with chubby bellies are valid

cheetahs are cuties uwu

self defence techniques for women/girls

john wojtowicz and his wife eden

weird facts about certain countries

how to draw hand(s)

russia and crimea

[unfortunateopinions]

Nomadic souls of Kashmir

I’m Kashmiri, recently I met a man who also was Kashmiri. In conversations I must advise talking to any Kashmiri turns into the most depressing conversation ever. I stood chatting with this man who was accompanied by a friend only to find our paths similar, those Kashmiris that leave their land usually don’t really belong anywhere in the world. We all 3 had this in common as we now live in different provinces and none of us had visited due to border issues and restrictions. Kashmiris usually are a nomadic people, my grandfather was born in Srinagar who’s great grandfather travelled there from Uzbekistan who’s grandfather was a Mongol. Now we were spread again lower to other areas but this time not by choice not by any of our choices and I think that’s what separated us from our forefathers ambitions.

They left to start a new better life and we left to run from a war we didn’t even start.

[johndeere0876]

Original Kashmiri Saffron For Mood Enhancement And Depression Relief

Discover the healing powers of Original Kashmiri Saffron sourced directly from the lush fields of Kashmir, this premium saffron is a natural mood booster and depression alleviator, enriched with antioxidants for your mental well-being.

Buy At : https://thehouseoforigins.com/products/original-kashmiri-saffron

[kongposh]

consider using the finest Kashmiri saffron to add a touch of elegance and flavor to your dishes

Eid is a time of celebration, and what better way to celebrate than with the finest Kashmiri saffron? Saffron, known as the "spice of happiness," is an essential ingredient in many traditional Eid dishes, such as biryani, pulao, and kheer.

Kashmiri saffron is widely considered to be the best in the world due to its unique flavor, aroma, and color. The saffron is grown in the high-altitude region of Kashmir, where the climate and soil conditions are ideal for its cultivation. The saffron threads are handpicked from the delicate crocus flower, making it a labor-intensive process that requires skilled farmers and workers.

Kashmiri saffron is also known for its health benefits. It is rich in antioxidants, which can help to protect the body against oxidative stress and inflammation. It is also a natural mood enhancer and has been used for centuries to alleviate symptoms of depression and anxiety.

During Eid, many families in Kashmir and around the world gather together to share a meal and exchange gifts. The addition of Kashmiri saffron to traditional Eid dishes adds an extra level of flavor and luxury, making the occasion even more special.

So, whether you are cooking for your family or hosting a large Eid feast, consider using the finest Kashmiri saffron to add a touch of elegance and flavor to your dishes. Your guests will surely appreciate the effort and taste of the best saffron in the world!

[extremebooty]

dump of odd seo website pickup lines

Atheist

Did it hurt when you fell from non existent heaven? Because you look like an angel. Not the religious kind, but the kind I can get drunk enough to

Did it hurt when you were ripped from the cold bosom of oblivon and given conscious thought?

Religious

If it means anything, my mind has no religious viruses.

Lets compare stories of religious guilt trauma over Corned Beed and Kashmiri chai

"Dark Humor"

It's getting dark...

Wanna read?

Hello, my name is Endo...

I just wrote about you in my dark emotional journal

Tell me you are a banana because I find you peeling. Smell this rag! I’m sure you can inhale the chloroform. You have the most beautiful states I have ever seen. Can I be reincarnated as your child? I would like to suck on them till I am old and graying. 

If I could choose a place around you to live, I will choose your socks. I want to be with you only every damn step of the journey. Just say yes now, and I won’t have to spike your drink You are so beautiful that I want to be reincarnated as your child so that I can breastfeed by you until I’m 20. If I could be anything, I’d love to be your bathwater. 

On the off chance that you become mixed up amidst murkiness

Hello infant, need to see a combination between my white Dragon and your Dark Hole? (dark humor pick up lines )

I just expounded on you in my dim passionate diary. Wanna read? Hello child, would you say you are comprised of dull matter? Since you’re incredible. You should be Catwoman cause the Dark Knight Rises.

Did it hurt

Hey babe did it hurt when you had that gross tracking worm thing ripped out of your bellybutton? Because I’m nervous…

Did it hurt? When you clawed your way out of your grave?

Twilight

Have you ever wondered what started my scarf collection? Would you like to find out?

Robert Pattinson in Twilight

Game [of] Thrones

Want to come back to my house to watch Game of Bones? Err… Thrones! I meant ~Thrones~.

Baby! You know nothing. Want to learn something new?

Breaking Bad

Do you wanna come back to my place and see my Jesse Pinkman?

Boxer or briefs? Whitey. Tighties.

Move on over, Walter. I think Malcom wants to be in the middle.

Gay & Lesbian (most of these are actually Canada themed)

I’m a man who drinks beer from an Awesome Land. Need I say more?

Girl, you’re such a Banff (i.e., a Bad Ass, Nice, And Fascinating Female).

Gun

Take me to bed or lose me forever. from “Top Gun”

Hey sergent i want to empty my gun magazine in you.

Skeleton

Bone up.

I understand you better than you understand your skeleton. They are the cutest thing I want to have in my grave yard. 

Your skeleton with be better next to my bed.

And I don’t just mean my skeleton.

Medical

Another Doctor Is Required Because You Were Not Charged For Dating The Patient.

I need a life. Please lower your standards and go out with me.

Depression

Gracious you discouraged?

Young lady, when you don’t message me back, I at times go into a tropical depression.

“It is safe to say that you are the methods for creation? ‘Cause I truly wanna hold onto you. *Death. I need to hold onto demise.”

I don’t think a lot about depression, however, I’m quite incredible.

You appear to be discouraged. We should blast the depression out of one another!

Damn Girl, you’re adorable, allowed me to get your email address.

Hello, there sailor? Wanna… assess mama’s gills?

I’ve been somewhat discouraged since the time of my vasectomy.

[itshop7]

Buy Pure Organic Saffron Online in India

Introduction:

In the realm of culinary delights, few ingredients hold the prestige and allure of saffron. Renowned for its exquisite flavor, vibrant color, and myriad of health benefits, saffron is a treasure trove for food enthusiasts and health-conscious individuals alike. For those seeking the pinnacle of quality and authenticity, the journey to buy pure organic saffron online in India begins here at Badshah Saffron Company.

Delve into the world of premium saffron:

At Badshah Saffron Company, we pride ourselves on offering only the finest, hand-picked saffron sourced from the pristine fields of India. Our commitment to quality and purity ensures that each strand of saffron encapsulates the essence of luxury, delivering unparalleled flavor and aroma to every dish it graces.

Why choose organic saffron?

Organic saffron is more than just a culinary indulgence; it’s a testament to purity and sustainability. By opting for organic saffron, you not only safeguard your health from harmful chemicals and pesticides but also support environmentally friendly farming practices. At Badshah Saffron Company, our organic saffron is cultivated with utmost care, free from synthetic fertilizers and pesticides, guaranteeing a product that is both wholesome and environmentally conscious.

The health benefits of saffron:

Beyond its culinary appeal, saffron boasts a plethora of health benefits that have been revered for centuries. From its potent antioxidant properties to its ability to promote mood balance and alleviate symptoms of anxiety and depression, saffron is truly a superfood for both body and mind. By incorporating saffron into your daily routine, you can experience a myriad of health benefits that contribute to overall well-being and vitality.

Navigating the world of saffron grades:

When embarking on the journey to buy Kesar online, it’s essential to understand the various grades and classifications available. At Badshah Saffron Company, we offer a range of saffron grades to suit every palate and preference, from the delicate nuances of Kashmiri Mogra saffron to the bold intensity of Iranian Negin saffron. Our transparent grading system ensures that you can make an informed decision based on quality, flavor, and aroma, guaranteeing a satisfying culinary experience every time.

How to buy saffron online from Badshah Saffron Company:

Buying pure organic saffron online in India has never been easier with Badshah Saffron Company. Simply visit our website at Buy Saffron and browse our selection of premium saffron products. Whether you’re a seasoned chef looking to elevate your dishes or a health enthusiast seeking the benefits of organic saffron, we have the perfect option for you. With secure payment options and nationwide delivery, you can enjoy the luxury of pure organic saffron from the comfort of your home.

Unlock the essence of luxury with Badshah Saffron Company:

Experience the unparalleled quality and purity of saffron with Badshah Saffron Company. With our commitment to excellence and sustainability, you can trust that each strand of saffron embodies the essence of luxury and authenticity. Elevate your culinary creations and nourish your body and soul with the finest organic saffron from India’s premier saffron supplier. Buy saffron online today and embark on a journey of flavor, health, and indulgence like never before.

[kashmirisaffron]

Discover the Exquisite World of Organic and Kashmiri Saffron

Kashmiri Saffron, a treasure trove of flavour and health, has long captivated culinary enthusiasts and wellness seekers alike. Known for its distinct aroma and rich golden hue, this ‘red gold’ is not just a spice but a legacy passed down through generations. At Kashmiri Saffron UK, we take pride in offering 100% Original and Organic Saffron, sourced directly from the lush valleys of Kashmir.

The Unparalleled Quality of Kashmiri Saffron

The journey of our saffron begins in the picturesque landscapes of Kashmir, where saffron crocus flowers bloom under the watchful eyes of experienced farmers. The unique climate and soil conditions of Kashmir, with its chilly winters and pleasant summers, provide the ideal environment for cultivating this precious spice, known locally as Kesar. To understand the intricacies of saffron cultivation, read our detailed guide on Where and How is Saffron Grown.

The Multitude of Health Benefits

Kashmiri Saffron isn’t just about enhancing the flavour of your dishes; it’s a powerhouse of health benefits. Known for its antioxidant properties, saffron can aid in everything from mood regulation to weight management. To delve deeper into how saffron can positively impact your health, explore our insights on Saffron Benefits for Your Health and Wellness.

Saffron in Culinary Delights

From the royal kitchens of ancient times to modern-day gourmet dishes, saffron has been a constant. Its ability to add a luxurious touch to any recipe is unparalleled. Whether it’s the classic Saffron Risotto or the soothing Saffron Tea, the culinary applications of saffron are endless.

Embracing Sustainable Practices

At Kashmiri Saffron UK, sustainability is at the heart of our operations. We are committed to eco-friendly farming practices that not only ensure the purity of our saffron but also contribute to the wellbeing of our planet. Our partnership with local farmers supports a sustainable agricultural model, preserving the traditional methods that have been the hallmark of Kashmiri saffron farming for centuries.

Ensuring the Highest Quality

When it comes to saffron, quality is key. Our rigorous quality control measures ensure that each strand of saffron meets the highest standards of purity and potency. To learn more about distinguishing high-quality saffron, our guide What is Saffron and Why is it so Expensive offers valuable insights.

Kashmiri Saffron: A Legacy of Flavour and Tradition

Kashmiri Saffron is not just a spice; it’s a cultural heritage that embodies the essence of Kashmir’s rich history. This spice has been revered since ancient times, not just for its culinary application but also for its role in traditional ceremonies and medicinal practices. Our dedication to preserving this legacy is evident in our commitment to providing only the finest quality of Kashmiri Saffron.

The Art of Saffron Farming in Kashmir

The cultivation of Kashmiri Saffron is an art form in itself, requiring meticulous care and traditional farming techniques. Each saffron flower is handpicked, and its stigmas are carefully extracted and dried. This labour-intensive process, requiring approximately 460 hours of work for each batch, is what makes Kashmiri Saffron a prized possession.

Saffron for Wellness: Beyond the Kitchen

While most recognize saffron for its culinary uses, its health benefits are equally impressive. From aiding in depression to being a potent antioxidant, saffron’s wellness applications are vast. For individuals on antidepressants wondering about incorporating saffron into their regime, our article Can I Take Saffron with Antidepressants provides valuable insights.

Culinary Explorations with Saffron

Saffron’s versatility in the kitchen is unmatched. Whether it’s giving a dish a golden hue or adding a subtle yet complex flavor, saffron is a game-changer. Our Saffron Rice Recipe is a testament to the spice’s versatility, demonstrating how a simple ingredient can transform a dish into something extraordinary.

Responsible and Authentic Sourcing

At Kashmiri Saffron UK, we ensure that our saffron is sourced responsibly and ethically, maintaining the highest standards of quality. Our direct sourcing from farmers not only supports the local economy but also ensures that you receive authentic and organic saffron, free from any additives or impurities. Explore our range of products, including Kashmiri Saffron Shilajit Combo, to experience this authenticity.

[mahayanapilgrim]

THE EASY PATH OF VAST MERIT ...

Taking and giving practice is very effective when you meet with difficulties. When you suffer from physical sickness, loss, or mental anguish, losing hope or becoming depressed doesn't help at all.

But if you can practice taking at such times, then your suffering becomes a causal factor for progressing on the path and creating vast merit. While you are suffering, empathize with similar sufferings undergone by others.

Pray that by your suffering you can take away the sufferings of all those others, totally freeing them from suffering and its causes.

In this way your undergoing suffering becomes meaningful, helping you to practice the path to enlightenment. Even when you are tormented by intense negative emotions like desire, hatred, ignorance, jealousy, and pride, transform the experience through the practice of taking.

For example, if you see something very beautiful and then are tormented by desire, you can practice compassion by thinking of the limitless other beings who suffer from craving, addictions, and attachments. Visualize taking their suffering and the causes of those suffering upon

As Kashmiri Pandita said, when you suffer, visualize taking on others' sufferings as well and pray to "dry up the ocean of sorrows." When you meet with positive conditions and happiness, you can also visualize giving your happiness and its causes to others. When you eat delicious food, instead of generating more craving, you can reflect on how this enjoyment has arisen due to the kindness of enlightened beings and sentient beings. Visualize sharing the pleasurable experience with all sentient beings. You can also pray that all beings may experience the taste of the uncontaminated nectar of liberating wisdom.

You can also integrate the practice of taking and giving with your breath. With each in-breath, you take on the sufferings of all sentient beings, and with each out-breath you give happiness and its causes to all others.

A verse from the Guru Puja summarizes this integration with the breath:

"Bless me to cultivate bodhichitta through love, compassion, and the exceptional attitude conjoined with the wondrous method of mounting taking and giving upon the breath in orentorsams all wanderers from the vast

It's also very good to memorize and recite verses in your daily life to inspire you in taking and giving practice. You can memorize the lines above from "Easy Path" or other verses quoted above for this purpose.

The following verse from the Guru Puja is very powerful:

ind t sek your pessings that alarmic

debts, obstacles, and sufferings of mother sentient beings may without exception ripen on me right now and that I may give my happiness and virtue to others and thereby install all beings in bliss."

~ Gyumed Khensur Lobsang Jampa

From: "The easy Path: Illuminating the first Panchen Lama's secret instructions" by Gyumed Khensur Lobsang Jampa

[aadiyogi123]

The Golden Spice of Paradise: Exploring the Kashmiri Kesar

Introduction

Nestled in the northernmost part of India, the beautiful region of Kashmir is renowned for its breathtaking landscapes, exquisite craftsmanship, and a culinary heritage that boasts a rich tapestry of flavors. Among its many treasures, one stands out - the Kashmiri Kesar, also known as saffron. This crimson-hued spice is not only an integral part of Kashmir's culture and cuisine but also holds a special place in the hearts of connoisseurs worldwide.

The Kashmiri Kesar: A Glimpse into its Origin

Kashmiri Kesar, also referred to as "red gold," is harvested from the delicate threads of the saffron crocus flower (Crocus sativus). This precious spice has been cultivated in the Kashmir Valley for centuries, with its origins tracing back to the Persian influence in the region during the 6th century. The unique geographical conditions of Kashmir, including its high altitudes and fertile soil, create the ideal environment for saffron cultivation.

The Harvesting Process

The cultivation of Kashmiri Kesar is a labor-intensive and time-consuming process. Each saffron crocus flower produces only three delicate crimson threads, which are hand-picked with utmost care. The harvest season typically falls between October and November, when the flowers bloom, and skilled farmers carefully pluck the stigmas, ensuring they preserve the spice's quality and flavor.

Culinary Delights with Kashmiri Kesar

Kashmiri Kesar imparts a distinctive aroma, flavor, and vivid color to various culinary creations. It is a key ingredient in many traditional Kashmiri dishes, such as Rogan Josh and Yakhni, and is also used in desserts like Phirni and Kesar Pista Kulfi. The spice's ability to elevate both savory and sweet dishes has made it a culinary treasure not only in the region but also globally.

Health Benefits of Kashmiri Kesar

Beyond its culinary allure, Kashmiri Kesar is cherished for its potential health benefits. It is believed to have antioxidant properties that can help combat oxidative stress, reduce inflammation, and promote overall well-being. Additionally, saffron is used in traditional medicine to alleviate ailments such as depression, anxiety, and menstrual discomfort.

Kashmiri Kesar in Art and Culture

The cultural significance of Kashmiri Kesar goes beyond the kitchen. It has found its way into the realm of art, literature, and even religious rituals. The vibrant color and exotic aroma of saffron have inspired artists, poets, and painters throughout history. It is also an essential part of many religious ceremonies and offerings in Kashmir.

Preserving the Legacy

Despite its illustrious history and cultural significance, the cultivation of Kashmiri Kesar faces challenges today. Climate change, changing agricultural practices, and competition from cheaper saffron varieties from other regions threaten the authenticity and quality of this precious spice. However, dedicated farmers and government initiatives are working tirelessly to ensure the preservation of Kashmir's saffron legacy.

In Conclusion

Kashmiri Kesar is more than just a spice; it's a symbol of Kashmir's rich heritage, a testament to the region's unique terroir, and a culinary gem cherished by people worldwide. As we savor its exquisite flavor, let us also appreciate the hard work and dedication of the Kashmiri farmers who have nurtured this "red gold" for generations. So, the next time you savor a dish infused with the essence of Kashmiri Kesar, remember that you are indulging in a piece of paradise itself, captured in a single crimson thread.

[thissidekhushi]

Benefits Of Kashmiri Saffron

Kashmiri saffron, often referred to as the "king of spices" or the "red gold," is not only renowned for its exquisite flavor and vibrant color but also for its remarkable health benefits. Cultivated in the pristine valleys of Kashmir, this premium saffron variety (Crocus sativus) has been cherished for centuries for its therapeutic properties, making it a prized ingredient in traditional medicine and modern wellness practices. Read more at dry fruits

Rich in Antioxidants: Kashmiri saffron is a potent source of antioxidants, including compounds like crocin, safranal, and crocetin. These antioxidants help combat oxidative stress in the body, neutralizing harmful free radicals and reducing the risk of chronic diseases, including heart disease, cancer, and neurodegenerative disorders. Get more information at dry fruits online

Mood Enhancement: Saffron has been linked to improvements in mood and emotional well-being. Compounds like crocin and safranal have been shown to have antidepressant and anxiolytic effects. Saffron consumption may help regulate serotonin levels, a neurotransmitter associated with mood regulation, leading to reduced symptoms of depression and anxiety. Get more information kesar.

Anti-Inflammatory Properties: The bioactive components in Kashmiri saffron exhibit anti-inflammatory properties. These compounds can help alleviate inflammation in the body, contributing to the management of conditions such as arthritis and other inflammatory disorders. Get pure kashmiri suits

Heart Health: Saffron consumption is associated with several cardiovascular benefits. It can help lower blood pressure, reduce cholesterol levels, and improve blood lipid profiles. These effects collectively contribute to a healthier heart and a reduced risk of cardiovascular diseases.

Improved Digestion: In traditional medicine, saffron has been used to promote digestion and alleviate gastrointestinal discomfort. It can stimulate the secretion of digestive enzymes and improve appetite, aiding in the digestion and absorption of nutrients. Read more at pure shilajit

Enhanced Cognitive Function: The bioactive compounds in saffron, particularly crocetin, have demonstrated cognitive-enhancing effects. Saffron consumption may support memory, learning, and overall cognitive function, making it potentially beneficial for aging populations.

Menstrual Health: Saffron is known for its potential to alleviate symptoms associated with premenstrual syndrome (PMS) and menstrual discomfort. Its mood-stabilizing and analgesic properties can help reduce mood swings, cramps, and pain during menstruation.

Weight Management: Saffron has been explored for its potential role in weight management. Some studies suggest that saffron can help reduce appetite and snacking frequency, which may contribute to weight loss efforts. Get kashmiri suits online

Vision Health: Saffron contains carotenoids like crocin, which have been linked to eye health. Consuming saffron may help prevent age-related macular degeneration and protect the retina from damage caused by oxidative stress.

Anti-Diabetic Effects: Saffron has shown promise in helping to regulate blood sugar levels by improving insulin sensitivity. Its compounds may help lower blood glucose levels, making it potentially beneficial for individuals with diabetes.

It's important to note that while Kashmiri saffron offers numerous health benefits, it should be consumed in moderation as part of a balanced diet. Additionally, it's advisable to consult a healthcare professional before using saffron for therapeutic purposes, especially if you have underlying health conditions or are taking medications. Check out kashmiri embroidery suits here

In conclusion, Kashmiri saffron's health benefits extend far beyond its culinary appeal. Its rich antioxidant content, anti-inflammatory properties, and positive effects on mood, heart health, digestion, cognition, and more make it a valuable addition to holistic wellness practices. As science continues to unveil the secrets of this "red gold," the tradition of using saffron for its health-enhancing properties remains as vibrant as its hue

[ahmed1222]

Saffron Tea Powder: A Nutritious Addition to Your Daily Routine

Saffron and tea have both been cultural cornerstones in Indian society.  Clay pots brimming with boiling tea, and sweets garnished with saffron can be found across India, filling the air with their distinct aromas.

Have you ever thought of combining the two? If not, it’s time to do so! Saffron Tea Powder can be a great addition to your daily routine, allowing you to enjoy the best of both worlds in the form of saffron tea.

Saffron Tea Powder – A teaspoon full of flavour and benefits.

Kashmiri saffron has a striking red appearance, and because of this, it has earned the name ‘Red Gold’ in India. Saffron has many health benefits that are.  Thus, choosing to savour the essence of saffron in every sip of your tea can be a great decision.

How to make Saffron Tea?

Making saffron tea is very simple. You just have to add the powder to a cup of hot water, stir well and enjoy all the natural benefits of saffron.

This powder also blends well with other tea ingredients. You can add honey, cinnamon, cardamom, ginger, mint, and lemon to your cup of saffron tea to create exciting blends of herbal tea.

Properties of Saffron Tea Powder

Including a cup of Saffron Tea in your mornings will leave you feeling refreshed and rejuvenated throughout the day, thanks to its amazing properties.

1. Appetizing look and aroma – The thought of sipping on a cup of saffron tea is appetizing as is, but its vibrant orange hue and strong aroma contribute to it.

2. Rich flavor – Saffron tea has a very distinct and rich essence, providing a floral and earthly taste with some bittersweetness attached to it.  This adds a lot of depth to your cup of tea.

How does Saffron Tea Powder benefit you?

Saffron comes with a long list of health benefits, so if you decide to add its tea powder to your daily routine, you’ll be reaping the following benefits:

1. Boost your mood – Saffron is a natural mood booster because of its ability to increase dopamine levels in your brain. A cup of saffron tea in your daily routine will allow you to stay in a better mood throughout your day and allow you to be more productive.

2. Reduce stress and anxiety – The calming effects of saffron work to effectively reduce stress and anxiety levels. Its aroma alone has proven to reduce levels of cortisol, which is a stress hormone.

3. Improve cardiovascular health – The antioxidants present in saffron help in maintaining healthy arteries and veins and the iron present in it boosts the red blood cell count, leading to better blood circulation and cardiovascular health.

4. Reduce inflammation – The anti-inflammatory properties of saffron help reduce inflammation and suppress the symptoms of PMS in women.

5. Treat symptoms of depression – The compounds present in saffron can help maintain the balance of brain hormones such as serotonin and dopamine, providing a natural anti-depressant effect.

6. Improved sleep – Saffron’s calming properties have proper to help mild to moderate insomnia, providing a sound sleep that ensures a healthy lifestyle.

7. Additional benefits – Studies have shown that saffron is effective in suppressing the growth of cancer cells and can reduce the risk of Alzheimer’s and Parkinson’s disease.

 Sip on the benefits of Saffron Tea.

Considering the appealing nature and countless health benefits of saffron tea, it's time that you savour all its amazing qualities and include saffron tea powder in your routine today. 

[kashmir-origin]

Get the authentic Kashmiri kesar and Saffron.

Kashmiri Kesar is one of nature's most precious gifts to the people of Kashmir. It is a high-quality saffron grown in the Kashmir Valley and has been used for centuries as a currency and spice. The saffron produced in this area has been highly sought after by many cultures worldwide due to its high-quality, intense flavor, and golden hue. Kashmiri Kesar is known for its rich aroma, with hints of honey, hay, and dried fruit. As well as being used in cooking, it can also be used for medicinal purposes such as treating depression, anxiety, insomnia, and even cancer.

[healthymakhana]

Buy 1 gm pure kashmiri kesar (Saffron) online at best price

Saffron, also called the "red gold spice," is easily found in almost every Indian kitchen. From adding flavour to your favourite biryani to giving colour to your sweet dishes like kheer, saffron (kesar) has been in use for time immemorial. But do you know? Saffron has amazing medicinal properties that offer incredible health benefits to pregnant women. Curious to know its health benefits? Read on to learn more! 

Pregnant women often have a slower metabolism, which causes their digestive system to slow down. According to studies, saffron consumed during pregnancy plays an essential role in the treatment of numerous digestive system diseases. Saffron has been shown to increase blood flow in the arteries of the stomach, which aids digestion. 

We all know that mood swings are one of the most prevalent symptoms of pregnancy. Saffron milk during pregnancy may help alleviate mood swings and prevent postpartum depression, according to research. Saffron serves as an antidepressant by boosting serotonin (a chemical that elevates mood) levels in the brain.

A sound night's sleep is something that almost all pregnant women desire. Because of discomfort and cramps, pregnant women find it difficult to sleep well as their pregnancy advances. Saffron (kesar) is not only an excellent antioxidant, but it is also a herbal sedative that helps reduce cramps and relax you, allowing you to get a good night's sleep. 

Saffron contains antioxidants, flavonoids, and potassium, which help lower the risk of heart disease. Crocetin, found in saffron, lowers bad cholesterol levels and prevents fat and cholesterol buildup in and on the arterial walls of the heart. 

Pregnant women's heart rates and blood pressure levels fluctuate frequently. Saffron use throughout pregnancy can help in managing blood pressure as kesar is rich in antioxidants like crocin, picrocrocin, safranal, and crocetin. Adding 3 to 4 strands of Kashmiri saffron to milk can help pregnant women decrease their blood pressure. Saffron also relaxes muscles and stimulates the uterus.

Many pregnant women have hair loss as a result of hormonal imbalances. Applying a paste of saffron, milk, and licorice helps prevent hair loss during pregnancy and stimulate hair growth, according to old wisdom. 

In the third trimester, many women complain of leg and abdominal cramps, as well as joint pain. Saffron, which is known for anti-spasmodic and antinociceptive qualities, can help relieve excessive muscle cramps and relax joints, thereby lowering muscular discomfort during pregnancy.

Saffron should be avoided during the first trimester. Ayurveda recommends consuming saffron only during the fourth month of pregnancy, when you begin to feel the baby move in your womb. However, you should be aware that, till now, it has not been scientifically confirmed that consumption of kesar milk during pregnancy will influence the complexion of a new born infant. A child's skin colour is genetically established.

Conclusion

Saffron during pregnancy is highly recommended for pregnant women because of its amazing health benefits. However, you must consume kesar in moderation to avoid complications and health issues like nausea, anxiety, dry mouth, and numbness. You must consult your gynaecologist before consuming kesar during pregnancy. You can order premium-quality Kashmiri kesar online from Healthy Master.

[teavalleytea007]

Wellness Tea For Full Mental, Emotional, and Physical Relaxation

Traditionally, our society has placed a high value on wellness tea. They've earned their place at the top of the popularity charts worldwide because of the extraordinary benefits they provide to your physical and mental health. To those who are only now discovering the fascinating world of health tea, it is important to note that these beverages are very different from standard tea. They're prepared with a tempting blend of botanical components, spices, and tea, so you can rest assured that your body will get all the benefits of drinking them while also enjoying their aromatic appeal. Searching for "tea stores near me" should lead you to India's best online tea store. There are a wide variety of healthy teas out there to choose from. You can choose among them based on your nutritional needs and taste preferences.

What Exactly Is Wellness Tea?

By "wellness tea," we mean a blend of green tea leaves and the most beneficial herbs, some of which have yet to be discovered by humans. Regarding health benefits, wellness tea is among the best tea for health. Health tea has been used to nourish the bodies, minds, and spirits of many individuals who have reaped the benefits of this beverage. Herbs such as cinnamon, chamomile, turmeric, ginger, and peppermint are very effective in improving digestion when mixed with green tea leaves that are rich in antioxidants. Since most people today have stomach issues, wellness tea is a great way for everyone to take a step toward improved health.

Types of Healthful Tea:

Green Tea:

Green tea is the best and most obvious option to introduce the topic of healthy teas. You can fix everything from obesity to diabetes with the help of this miraculous drink. Kashmiri Kahwa, Tulsi Green, Jasmine Green Tea, and wide more varieties of green tea are available from Goodwyn. Each tea has been infused with special benefits that may come in handy for some people.

Chamomile Tea:

If you're having stomach pain or digestive troubles, there's nothing better than this tea. The anti-inflammatory properties of chamomile tea alleviate stomach pain.

Further, the revitalising effects of chamomile oil may help those struggling with depression and anxiety. If you want to get a true taste of chamomile, you should try Goodwyn's chamomile infusion. With the addition of dried flowers, it is the best option for preserving the natural flavour and benefits.

Jasmine Tea:

A popular variety of tea, "Jasmine Tea," is made using green tea as its base and is highly flavoured with jasmine blooms, which give off a pleasant aroma. The tea plant's flowers also contain beneficial compounds, such as antioxidants, which increase the beverage's overall quality.

This organic tea has been shown to improve health in many ways, including lowering the risk of heart attack, protecting against cancer, and boosting the metabolism of the digestive system.

Lemon Tea:

Consuming warm lemon water first thing in the morning is not unusual. Drinking a cup of lemon tea has the same beneficial effect. Antioxidants in the tea help the body burn fat, purge toxins and cleanse the digestive system. Keep your heart healthy by drinking Goodwyn's Lemon Tea.

Superb Health Benefits from Drinking Wellness Tea:

This aids the body's natural detoxification processes and promotes overall cleanliness:

The health tea is loaded with herbs like peppermint, turmeric, ginger, and more, which are great for cleansing and detoxing the body. Tea contains polyphenols, which have a cleansing effect, and catechins, which give vital nutrients.

Help your body fight against illness:

As a result of the element, polyphenols, and other nourishing herbs, the immune system is strengthened, and the body can better ward off potentially dangerous viruses and disorders.

Assists the digestive process:

Peppermint, ginger, and turmeric are just a few herbs that work wonders when combined with green tea to aid digestion. Drinking healthy tea can aid in the digestive process, which has become increasingly important in modern times as people struggle with various digestive ailments.

Reduces the possibility of cardiovascular disease:

Injurious particles in the blood, known as oxidative, cause heart problems. A healthy heart is well cared for by wellness tea, which contains antioxidant and heart disease prevention herbs, including cinnamon, ginger, peppermint, and cardamom.

Relaxing sleep:

Healing the body and mind works like magic for people with difficulty sleeping. Incredible herbs like chamomile, ashwagandha, peppermint, etc., help calm the mind and body, allowing for a restful night's sleep.

Aids in avoiding the onset of diabetes:

Wellness tea also provides the fortitude to combat disorders like diabetes. Some herbs have been shown to help lower blood sugar and prevent or treat diabetes. Therefore, health tea is likely among the best bonuses for diabetic people.

Benefits in weight management:

Herbs, such as ginger, turmeric, fenugreek, etc., can aid in weight reduction. This advantage of health tea is the most notable and practical of all its benefits.

Conclusion:

Wellness tea not only protects the body but also calms the mind. Among the many excellent tea variety in India, Tea Valley is one of the best tea brands in India, where you can choose your preferred mix of healthy tea to incorporate into your daily life. Many health problems can be overcome, and a healthy lifestyle is encouraged by drinking a cup of Tea Valley tea every day. The premium blend of Assam and Dooars tea found in Tea Valley tea makes it one of the best tea in India.

[kongposh]

How Organic Kashmiri Saffron Can Help You?  Saffron Promotes Learning & Memory Retention Improves Mood & Cures Depression Reduces the Symptoms of PMS  Help to Reduce Acne, Blemishes & Dark Spot's

[queerbrownfeminist]

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Kashmir - Don’t Blink

tw: police brutality, graphic images of injuries, rape, flashing/epilepsy tw

[video id: This is Kashmir under occupation in 107 seconds. Ready? Try not to blink. 3... 2... 1.... In August 2019, India revokes Kashmir’s semi-autonomous special status. Insert is a clip of India’s Prime Minister Modi saying, “This is dawn of a new era” in hindi. Escalating their reign of terror. Communication shut down. Media blackout. Propaganda. Fake News. Because India (really) wants to hide its OPPRESSION. Insert is a clip of state sanctioned violence. In the background, chants of “Azaadi,” freedom in Urdu is heard. Seventy two long brutally fascist, record-shattering, completely inhuman years later, this is what Kashmir looks like: 738,000 Indian troops deployed. That is one solider for every eleven civilians in Kashmir. $1.4 billion lost in two months. (Economy shattered) 8 million people disconnected. Every single one. Every last one. 4000 people arrested. Bye Bye Democracy. Countless injuries, wounds, death and the Kashmir Valley, yes the Kashmir Valley now looks like this. Insert images of heavily militarized Kashmir Valley. While the Indian army has complete impunity to kill, abuse, rape. Yes, we said rape. 5000+ reported victims. Fact. Just how India has turned Kashmir into the world’s largest prison in 2019. Oh yeah, and the pellet guns. License to blind. (ICYMI) Shot in the face. Insert images of people shot in the face with pellet guns and showing other injuries.  17 killed, 6211 injured. 718 blinded. Even children. Tick Tock. And it gets worse. Nearly 6000 unmarked graves. Abductions. 8000 people have “disappeared.” All leaders under arrest. No political representation allowed. #Fascism. #RealFascism. And its not just physical. 45% adults under distress. 50% women suffer depression. 22% women have PTSD. Only one psychiatric hospital and 215,000 children are orphans. But Kashmir won’t give up on its DREAM. Insert is numerous clips of protests. A man cries out, “What do we want?” in hindi, following the crowd chants back, “Azaadi” multiple times. Are the leaders of the world listening? And oh, check out all this other stuff: Kashmiris have endured electrocution, stripped naked, electrocuted in genitals, hanged upside down, aeroplane stress position, head dunked..... [video cuts to all the violence inflicted upon Kashmiris] And now you know. Which means it is the the time for you to act. #StandWithKashmir end id]