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ericathas · 10 months
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Thai Curry Sweet Potato & Lentil Soup Elevate your soup game with this unforgettable Thai Curry Sweet Potato & Lentil Soup a delicious fusion of Thai spices and wholesome ingredients.
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tendertraditions · 10 months
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Hearty Lentil Delight: A Flavorful and Nutritious One-Pot Wonder
🍲 Dive into comfort with our Hearty Lentil Delight – a simple one-pot wonder bursting with flavor and nutrition! 🌿✨ Perfect for busy nights. Elevate your dinner game! #HeartyLentilDelight #OnePotWonder #NutritiousEats #EasyRecipes
Lentils are a staple in our home, and this recipe has become a family favorite due to its simplicity, rich flavors, and nutritional benefits. This one-pot wonder is not only easy to prepare but also a comforting and satisfying dish that will have you coming back for seconds. Ingredients: 1 cup dried green or brown lentils 1 onion, finely chopped 2 carrots, diced 3 cloves garlic, minced 1…
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gkonboard · 1 year
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Arabic Dal and Arabic rice are culinary partners that work together to create a well-rounded and satisfying meal. The simple yet flavorful nature allows it to enhance and balance the more complex and spiced Arabic rice dishes, resulting in a harmonious and wholesome dining experience.
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foodieinnovation · 1 year
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Get ready to fall in love with our Smoky Lentil and Mushroom Shepherd's Pie! A vegetarian spin on a classic comfort food. #shepherdspie #lentillove #homemadevegetarian". Smoky Lentil and Mushroom Shepherd's Pie"? This unique dish combines the earthy flavors of lentils and mushrooms with smoky spices, all topped off with a creamy mashed potato crust. Here's the recipe for a homemade version: Ingredients: - 4 large potatoes, peeled and diced - 2 tbsp butter - 1/4 cup milk - Salt and pepper to taste - 1 onion, diced - 2 garlic cloves, minced - 2 cups sliced mushrooms - 2 cups cooked lentils - 1 tsp smoked paprika - 1 tsp dried thyme - 1 tsp salt - 1/2 tsp black pepper - 2 tbsp olive oil Instructions: 1. Preheat your oven to 375°F. 2. Boil the diced potatoes in a pot of salted water until they're soft. Drain them and mash them with the butter, milk, salt, and pepper. 3. In a large skillet, sauté the onion and garlic in the olive oil until they're soft and translucent. 4. Add the sliced mushrooms to the skillet and cook until they're softened. 5. Stir in the cooked lentils, smoked paprika, dried thyme, salt, and black pepper. 6. Cook for another 5 minutes, stirring occasionally. 7. Pour the lentil and mushroom mixture into a greased casserole dish. 8. Spoon the mashed potatoes on top of the lentil and mushroom mixture, spreading them out evenly. 9. Bake the shepherd's pie in the preheated oven for 20-25 minutes, until the mashed potatoes are crispy and golden brown. (at Los Angeles, California) https://www.instagram.com/p/CrRtZh9IkwW/?igshid=NGJjMDIxMWI=
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drherb · 1 year
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Embrace the richness of Indian cuisine while boosting your protein intake!
🥘 Here's a thread on 10 protein-packed Indian foods that'll nourish your body. 💪 #ProteinRichIndia #HealthyIndianEats
1️⃣ Lentil Dal: A staple in Indian households, lentils are a protein treasure trove. Enjoy dal with rice or roti for a wholesome meal. 🍛🥣 #LentilLove
2️⃣ Paneer Tikka: Savor the goodness of paneer (cottage cheese) marinated in spices and grilled to perfection. A protein-packed appetizer! 🧀🍢 #PaneerTikkaJoy
3️⃣ Chana Masala: Chickpeas cooked in aromatic spices offer a burst of flavor and plant-based protein. Pair with rice or naan. 🍛🍽️ #ChickpeaDelight
4️⃣ Tandoori Chicken: Succulent chicken marinated in yogurt and spices, cooked in a tandoor oven. A protein-rich delight! 🍗🍢 #TandooriMagic
5️⃣ Moong Dal Chilla: These savory lentil crepes are a protein-packed breakfast or snack option. Fill them with veggies for extra goodness. 🥞🥬 #DalChillaJoy
6️⃣ Rajma: Red kidney beans cooked in a spicy tomato gravy. This classic dish is a great source of vegetarian protein. 🍛🌶️ #RajmaRendezvous
7️⃣ Palak Paneer: Creamy spinach gravy with chunks of paneer. Indulge in this dish that combines greens and protein. 🍛🌱 #PalakPaneerLove
8️⃣ Chicken Biryani: Fragrant rice layered with succulent chicken pieces. A flavorful dish that brings protein and spices together. 🍚🍗 #BiryaniBliss
9️⃣ Masoor Dal: Red lentils cooked to perfection, offering a quick and protein-rich meal. Enjoy with roti or rice. 🥣🍚 #MasoorMagic
🔟 Egg Curry: Boiled eggs simmered in a delectable curry. A protein-packed option that's rich in flavors. 🍛🥚 #EggCurryDelight
Dive into the world of Indian flavors while nourishing your body with these protein-rich delights. A culinary journey that's both tasty and healthful! 🌶️🍴 #IndianCuisine #ProteinPower www.drherb.in
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glycemicinsider · 1 month
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🌿 Low-GI Superstar: Lentils! 🦸‍♀️ GI value of 32? Check! ✅ Protein, fiber, folate, iron? Check, check, check, check! ✅✅✅✅ From soups to tacos, these little powerhouses do it all! 💪 How do you lentil? Share your fave recipe! #LentilLove #LowGIFood #HealthyEating
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subikshafoods · 3 months
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Eat Smart, Live Light: How Idli Dosa Batter Can Help You Manage Weight
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Juggling a healthy diet with a busy lifestyle can feel tricky. We all know we should eat healthy, but sometimes, convenience wins over good intentions. But what if there was a delicious and healthy option that’s also incredibly convenient? Enter idli dosa maavu in madurai — a South Indian staple that can be your secret weapon for weight management!
Beyond Tradition: Why Idli Dosa Batter is a Smart Choice?
Idli and dosa are fermented flatbreads made from a batter of rice and lentils. This fermentation process unlocks hidden health benefits that can help manage weight:
Power of Probiotics: Fermentation creates probiotics, “good” bacteria that contribute to a healthy gut. A healthy gut is linked to better digestion and nutrient absorption, both of which can be helpful for weight management.
Metabolism Boost: The fermentation process also breaks down some of the carbohydrates in the batter, making them easier to digest. This can lead to a slight increase in metabolism, helping you burn more calories throughout the day.
Low in Fat and Calories: Both idli and dosa are naturally low in fat and calories. They’re a great alternative to heavier options like fried foods or curries rich in coconut milk.
Delicious and Nutritious Pairings for Weight Management
Idli and dosa are like blank canvases for healthy and flavorful meals! Here are some ideas to keep your taste buds happy while managing your weight:
Sambar Power: Pair your idli or dosa with sambar, a lentil-based stew packed with protein and fiber. It’ll keep you feeling fuller for longer, reducing cravings.
Veggie Delight: Fill your dosa with a mix of sauteed vegetables like bell peppers, spinach, or cauliflower. It adds essential vitamins and keeps your meal colorful and interesting.
Lentil Love: Dal, a lentil soup, is another great option. It’s protein-rich and light on the stomach, making it a perfect accompaniment to your idli or dosa.
Finding Delicious and Convenient Idli Dosa Batter in Madurai
Making idli dosa batter from scratch can be time-consuming. But that doesn’t mean you have to give up on these healthy and delicious dishes! Here at Subiksha Foods, we understand the importance of convenience. Our idli dosa maavu in madurai is made with high-quality ingredients and the traditional fermentation process.
Subiksha Foods: Your Partner in Healthy Weight Management
At Subiksha Foods, we’re passionate about making healthy eating convenient. Our idli dosa maavu in madurai is a perfect example. It allows you to enjoy the benefits of idli and dosa without the hassle of making batter from scratch.
Here’s why Subiksha Foods’ idli dosa maavu is a great choice for weight management:
Made with wholesome ingredients: We use whole urad dal and rice for a naturally nutritious batter.
Free from preservatives and artificial flavors: We believe in keeping things simple and natural, letting the fresh ingredients shine.
Weight Management Doesn’t Have to Be Bland!
Idli and dosa are not just delicious; they can be a powerful tool for managing your weight. With Subiksha Foods’ idli dosa maavu in madurai, you can enjoy these South Indian staples anytime without compromising on taste or convenience. So, ditch the restrictive diets and embrace the power of healthy, delicious traditions!
#idlidosamaavu, #madurai, #southindianstaple, #weightmanagement, #healthygut, #probiotics, #metabolism, #lowfat, #lowcalorie, #sambar, #protein, #fiber, #veggiedelight, #lentillove, #dal, #convenient, #healthyfood, #subikshafoods, # wholesomeness, #nopreservatives, #artificialflavors, #weightloss, #delicious, #healthytraditions
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choclette8 · 2 years
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It’s gone cold again and this veggie shepherds pie is calling my name. This vegetarian shepherd’s pie is comfort food at its best. It’s my take on my grandmother’s "best shepherd’s pie ever". Lentils and vegetables form a rich umami base which is topped with cheesy mashed potato. Make the mash vegan and you have a lovely plant based pie. Find the recipe by clicking on the link in my profile then typing "shepherd's pie" into the search box. #homemade #howtocook #foodstagram #tinandthyme #recipeontheblog #cookblogshare #scrumptiouskitchen #thefeedfeed #foodblogger #thekitchn #scrumptioustribe #eeeeeats #vegetarianfoodshare #comfortfood #shepherdspie #chocolaterecipe #savourychocolate #veggieshepherdspie #shepherdesspie #vegetarianshepherdspie #lentillove #lovelentils https://www.instagram.com/p/Cp0RoaMIrh-/?igshid=NGJjMDIxMWI=
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chefcarolb · 2 years
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Lentils are an inexpensive source of protein! One spoonful of this flavor-packed berbere-spiced stew will have you hooked! Vegan Ethiopian Red Lentil and Vegetable Stew is hearty yet loaded with healthful goodness and comes together in a little over an hour! Serve with rice for a complete protein!
https://www.fromachefskitchen.com/ethiopian-red-lentil-vegetable-stew/
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ruthstable · 5 years
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Whoa y'all, @eatingwell is just over here blowing my mind with Roasted Root Veggies & Greens over Spiced Lentils. This is going to be a go-to when I'm looking for a meatless meal! . . #dinnertonight #meatlessmeals #eatingwell #healthyeats #eatyourveggies #lentillove #instafood #foodie #foodblogger #blogger #blog #ruthstable #ruthstableblog #recipe #homemade #food #itsakeeper #dinner #mealprep #veggies #vegetarian https://www.instagram.com/p/B8fL_t-FPfH/?igshid=1m9tev991vdxd
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Super delicious and very simple to make chutney / dip made with masoori dal / orange lentil. Loaded with protein and perfect as a side with rice or idli and dosa. Recipe on the blog and link is in the bio :) #mycookingjourney #myloveforfood #foodporn #foodstyling #food #foodporn #breakfast #chutney #foodie #vegan #veganrecipes #lentil #protein #lentillove
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vitaclay · 7 years
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#Lentils are a favorite staple in the #vegetarian kitchen. Packed full of #protein , #minerals and #vitamins , this humble little #legume packs a #nutritionalpunch . #Lentils come in several colors; and each color has its own unique #nutritionalprofile , as well as a distinctive flavor. The #goatcheese toast is an easy way to round out this recipe into a full meal. Top the #lentilsoup with a bit of #sourcream or even mix in a spoonful of the goat cheese for even more flavor. The goat cheese has a bit of a tang that contrasts well with the smooth flavor of the lentils. The toast adds a #crunchybite that makes this meal very satisfying. Great for a #MeatlessMonday easy dinner! Just pop all of the soup ingredients into #VitaClay and it's done! Ingredients: 1 small log #chevre (goat cheese), 3-5 oz 1 red onion (finely chopped) ¼ cup chopped fresh chives 3 t ground cumin 1 garlic clove (crushed) 1 carrot (peeled and coarsely chopped) 1 rutabega (peeled and coarsely chopped) 2 celery sticks (trimmed and coarsely chopped) 1 c #redlentils 1 ½ - 2 lbs of diced tomatoes 2 c broth 1 baguette thinly sliced diagonally Find the full recipe, along with hundreds of other #easydinnerrecipes on the #vitaclaychef website! #eatclaylove #nourishingtraditions #vegetarian #meatless #plantprotein #plantpowered #plantfueled #plantsforlife #veg #veggies #beans #lentillove #indianfood #delicious #healthyfamilies
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metromercados · 4 years
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*RED LENTILS #lentils #red #redlentils #lentilrecipes #lentillovers LENTEJAS ROJAS*
#metromercados #vegan #plantbased #meatless #veggie #groceries #veggieshop #veggiegroceries #veggiemarket #veganfood
Buy Online /// Compre En Línea
https://wa.me/c/50660268558
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hurrythefoodup · 7 years
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Hitting the gym this weekend? You know what you need: Turkish Lentil Salad. Vegan protein power. Find it on the blog. #vegan #whatveganseat #vegetarian #delicious #delish #instagood #instafood #foodie #tasty #foodporn #foodgasm #healthy #howto #recipe #lecker #yummy #instagram #foodblog #instagood #picoftheday #dinner #lentillove #protein #proteinpower http://ift.tt/2h99OX7
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trcrumbley · 6 years
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The latest Daily Gluten Free Crumbs! https://t.co/LK1wODZSey Thanks to @LentilLover @adreena85 @AnaRevealed #glutenfree #vegan
The latest Daily Gluten Free Crumbs! https://t.co/LK1wODZSey Thanks to @LentilLover @adreena85 @AnaRevealed #glutenfree #vegan
— TR Crumbley (@TRCrumbley) January 10, 2019
via Twitter https://twitter.com/TRCrumbley January 10, 2019 at 06:57PM
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glycemicinsider · 1 month
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🍲 Recipe Alert: Lentil Lovers Unite! 🎉 Our Hearty Lentil and Vegetable Soup is a bowl of comfort and health. Packed with fiber, protein, and only 200 calories per serving! 😍 Pro tip: Blend half for extra creaminess. Who's trying this tonight? 🙋‍♀️🙋‍♂️ #LentilLove #HealthyEating #ComfortFood
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