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#Matcha ******
briteenystudy · 2 days
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🍵☀️🪴 study sesh
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heartnosekid · 4 hours
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matcha milk tea dice set 🍵🧋 by mayonassey on ig
-here is their website and the listing for these dice!
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230yen · 1 month
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珈琲はんなり 桜香るお抹茶タルト
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"How to Life" Masterlist
Cleaning and Tidying
Make your bed in the morning. It takes seconds, and it's worth it.
Reset to zero each morning.
Use the UFYH 20/10 system for clearing your shit.
Have a 'drop-zone' box where you dump anything and everything. At the beginning/end of the day, clear it out and put that shit away.
Automate your chores. Have a cleaning schedule and assign 15mins daily to do whatever cleaning tasks are set for that day. Set a timer and do it once the timer is up, finish the task you're on and leave it for the day.
Fold your clothes straight out of the tumble dryer (if you use one), whilst they're still warm. This minimises creases and eliminates the need for ironing.
Clean your footwear regularly and you'll feel like a champ.
Organisation and Productivity
Learn from Eisenhower's Importance/Urgency matrix.
Try out the two-minute rule and the Pomodoro technique.
Use. A. Planner. (Or Google Calendar, if that's more your thing.)
Try bullet journalling.
Keep a notebook/journal/commonplace book to dump your brain contents in on the regular.
Set morning alarms at two-minute intervals rather than five, and stick your alarm on the other side of the room. It's brutal, but it works.
Set three main goals each day, with one of them being your #1 priority. Don't overload your to-do list or you'll hit overload paralysis and procrastinate.
If you're in a slump, however, don't be afraid to put things like "shower" on your to do list - that may be a big enough goal in itself, and that's okay.
Have a physical inbox - a tray, a folder, whatever. If you get a piece of paper, stick it in there and sort through it at the end of the week.
Consider utilising the GTD System, or a variation of it.
Try timeboxing.
Have a morning routine, and guard that quiet time ferociously.
Have a folder for all your important documents and letters, organised by topic (e.g. medical, bank, university, work, identification). At the front of this folder, have a sheet of paper with all the key information written on it, such as your GP's details, your passport details, driving licence details, bank account number, insurance number(s), and so on.
Schedule working time and down time alike, in the balance that works for you.
Money
Have. A. God. Damn. Budget.
Use a money tracker like toshl, mint, or splitwise. Enter all expenses asap! (You will forget, otherwise.)
Have a 'money date' each week, where you sort through your finances from the past seven days and then add it to a spreadsheet. This will help you identify your spending patterns and whether your budget is actually working or not.
Pack your own frickin' lunch like a grown-up and stop buying so many takeaway coffees. Keep snacks in your bag.
Food and Cooking
Know how to cook the basics: a starch, a protein, a vegetable, and a sauce.
Simple, one-pot meals ("a grain, a green, and a bean") are a godsend.
Batch cook and freeze. Make your own 'microwave meals'.
Buy dried goods to save money - rice and beans are a pittance.
Consider Meatless Mondays; it's healthier, cheaper, and more environmentally friendly.
Learn which fruits and vegetables are cheapest at your store, and build a standard weekly menu around those. (Also remember that frozen vegetables are cheap and healthy.)
Learn seasoning combinations. Different seasoning, even with the exact same ingredients, can make a dish seem completely new.
Misc
Have a stock email-writing format.
Want to start running, but find it boring? Try Zombies, Run!.
Keep a goddamn first aid kit and learn how to use it.
Update your CV regularly.
Keep a selection of stamps and standard envelopes for unexpected posting needs. (It happens more regularly than you would think!)
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academing · 2 months
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Nothing better than being the only customer in a café. 🍵
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honeyrolls · 1 year
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Berry Omelette Cake / Matcha Omelette Cake
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vxtcher · 5 months
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My habits are addictive! ✨
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lemonscribs · 2 months
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Matcha-microbiology 🧪
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urxiaolongbaos · 2 months
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The intimacy of being understood.
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dreamgirlglowup · 7 months
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₊˚⊹♡ my body and mind are at peace ♡⊹₊˚
~
Subscribe to my yt channel:
🎀 dream girl glow up 🎀
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mooniluvyou · 8 months
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academic-vampire · 3 months
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Cozy green.
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yunjidoll · 1 month
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𓈒 𖹭 cheᥱscake 𝅄 𝄞 ۪ ݁ 𓈒
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@natsusaki
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squishsquishy · 2 months
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>> tamo__tyan
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HOW TO ACTIVATE YOUR HAPPINESS CHEMICALS
Dopamine (pleasure + reward)
Sleep
Go outside
Be creative
Complete a task
Doing something new
Celebrate the small wins
Serotonin (the mood stabilizer)
Running
Meditating
Practice yoga
Walk in nature
Relax in the sun
Oxytocin (the love hormone)
Hug someone
Play with a cat/dog
Random acts of kindness
Give someone a compliment
Quality time with friends and family
Endorphins (the pain relief/distresser)
Laughing
Essential oils
Take a hot bath
Watch a comedy
Eating dark chocolate
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academing · 2 months
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Same café, same order. 🤓 I've been a digital notes girlie for sooo long that writing on paper feels so awkward now. 😭
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