The most punk thing you can do as a disabled person is love and value yourself and not push yourself past your limits for the sake of other's approval
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This is for all the people who are struggling but just keep getting up and trying. The ones who keep showing up, day after day, even when they don’t want to. The ones who stare at the fridge, willing themselves to cook food even though they want to skip. The ones who get up and get water even when they’d prefer to ignore their own needs. The ones who keep on breathing, even when they don’t really want to, because they trust the day will come when the tightness around their hearts has eased.
this is for everyone, because everyone here today has kept on being. even on the days when they didn’t particularly want to. the hard days and the sad ones and the hurt ones, too. You are still here, trying, and this is a moment of recognition for all the beautiful work you’ve done.
Keep going, love. The light comes back.
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waking up every day and choosing not to give up takes a kind of strength not everyone understands. i see you, i know you're trying your absolute best, and regardless of what this world tells you, trying is more than enough. some will see and understand how hard you're fighting, and they'll love you for it.
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Things to do instead of doomscrolling on social media
Create art (drawing, painting, sculpting, writing, poetry, etc)
Cosplay or dressing in costume
Fabric work (sewing, knitting, crotchet, embroidery, etc)
Engage with/create fan works (reading/writing fanfic, looking at/drawing fanart, etc)
Scream to music (whether it's angry music or your favorite song)
Listen/dance to music
Dance to no music to your own beat!!
Play video games
Play with or pet a (domesticated) beast
Read a book
Study (but don't stress about it)
Cook/bake something
Hang out with friends, physically or through a video call/groupchat/whatever
Meditate
Practice religion
Workout (be safe and don't stress yourself out my friends <3)
Binge a movie/tv show
Practice some self care (whatever that looks like for you, but common ones are showering, drinking water, eating enough, affirmations, etc)
Go outside (can do one or multiple of the above while doing this)
Alternatively to the above, open a window for some fresh air
Comment or reblog with your favorite hobby/pastime and I'll add it!
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the only thing you can't do is desire something that's impossible.
i don't know who needs to hear this but your desires are possible. the concept of possibility and impossibility are just mental constructs that you don't need to engage in. just feel your desires as true NOW and then just watch what happens. you don't need to think about how 'possible' it is, those thoughts will lead nowhere. just breathe, feel the wish fulfilled again, and go on your way.
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To anyone who is thinking about ending it tonight... Please don't. You're amazing and this world needs you to stay -
The world is a brighter place with you in it!
Pass it on!
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None of us know what others are really going through, so at least be nice in a world that already takes so much.
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do you ever feel something but cannot describe? and then one random day you finally find the right words to frame it either through a book, or a movie, a show or a person, just by yourself even, anything at all.
what an absolute liberating feeling that is like yes that's exactly how I felt and I wish I had found these set of words earlier, I could've been at peace within my heart.
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