#PatriotLeague

[lacrossee]

🥍 Loyola Maryland's lacrosse team has been a force to be reckoned with in recent years. With multiple championships under their belt, they have proven themselves to be a winning team. 🏆 The team's success can be attributed to their dedication and hard work both on and off the field. Their coaches have instilled a culture of excellence that has translated into victories on game day. 👏 Fans of the team are proud of their accomplishments and look forward to seeing what the future holds for this talented group of athletes. Stay tuned for more updates on Loyola Maryland's lacrosse team and their continued success.1. The History of Loyola Maryland Lacrosse: From Humble Beginnings to a Winning TraditionLoyola Maryland Lacrosse has a rich history that dates back to the 1930s. 1938: Loyola fielded its first lacrosse team, coached by Harry Stroh. 1958: The team won its first conference championship under Coach Joe Boylan. 1981: Dave Cottle took over as head coach and led the team to six NCAA tournament appearances. The Greyhounds have produced many All-Americans and professional players. Jim Blanding, Gary Hanley, and Mike Morrison were the first Loyola players to earn All-American honors in 1972. Patrick Spencer, a recent graduate, was drafted first overall in the 2019 Premier Lacrosse League draft. Loyola has won numerous conference championships and made several NCAA tournament appearances. 1990: The team made its first NCAA tournament appearance. 2012: Loyola won its first NCAA championship under Coach Charley Toomey. 2021: The team won its sixth Patriot League championship and made its 24th NCAA tournament appearance. Loyola's lacrosse program has a winning tradition that continues to this day. 🏆🥍🐾2. The Key Players of Loyola Maryland Lacrosse: Meet the Stars of the TeamGet to know the stars of Loyola Maryland Lacrosse team! 🥍 👨‍🦲 Pat Spencer - Attackman, 2019 Tewaaraton Award Winner, 2x Patriot League Offensive Player of the Year. 👨‍🦰 Kevin Lindley - Attackman, 2019 Patriot League Rookie of the Year, 2020 Inside Lacrosse Preseason All-American. 👨‍🦱 Bailey Savio - Faceoff Specialist, 2019 Patriot League Specialist of the Year, 2020 Inside Lacrosse Preseason All-American. 👨‍🦳 Ryan McNulty - Defenseman, 2019 Patriot League Defensive Player of the Year, 2020 Inside Lacrosse Preseason All-American. 👨‍🦲 Sam Shafer - Midfielder, 2019 Patriot League Rookie of the Year, 2020 Inside Lacrosse Preseason All-American. 👨‍🦰 Cam Wyers - Goalkeeper, 2019 Patriot League All-Tournament Team, 2020 Inside Lacrosse Preseason All-American. These key players have led Loyola Maryland to numerous victories and are sure to continue to dominate the field. 🏆3. The Training Regimen of Loyola Maryland Lacrosse: How the Team Stays in Top Shape🏃‍♂️💪The Loyola Maryland Lacrosse team's training regimen is intense and varied, ensuring they stay in top shape throughout the season. 🏋️‍♂️The team's strength and conditioning program includes weightlifting, plyometrics, and agility drills to build speed, power, and endurance. 🏃‍♀️The team also incorporates cardio workouts like running, swimming, and biking to improve cardiovascular health and stamina. 🥍 Lacrosse-specific drills like stickwork, shooting, and defense are also a crucial part of the team's training regimen. 🍎 Nutrition is a key component of the team's overall fitness. The team emphasizes a balanced diet with plenty of protein, fruits, and vegetables. 🧘‍♂️The team also practices yoga and meditation to improve flexibility, reduce stress, and enhance mental focus. 🏆The team's dedication to their training regimen has paid off with numerous championships and accolades over the years. 👏👏👏The Loyola Maryland Lacrosse team's commitment to fitness and excellence serves as an inspiration to athletes everywhere.4. The Winning Strategies of Loyola Maryland Lacrosse: Analyzing the Team's Game Plan🥍 Loyola Maryland Lacrosse has a winning game plan. Here are the strategies that make them successful: 👥 Strong team chemistry and communication on and off the field. 🏃‍♂️ Fast-paced offensive play with quick passes and constant movement. 🛡️ Aggressive defense with tight man-to-man coverage and effective slides. 🎯 Accurate shooting and efficient shot selection. 👀 Constant awareness of the game situation and adaptability to opponents' strategies. 🏆 Loyola Maryland Lacrosse's game plan has led them to multiple championships and consistent success. 5. The Future of Loyola Maryland Lacrosse: What's Next for the Winning Team?As the Loyola Maryland Lacrosse team continues to dominate the field, fans are left wondering what's next for this winning team. Here are some potential future developments: 🏆 More championships: With their impressive track record, it's likely that Loyola will continue to bring home championship titles in the coming years. 🌎 International recognition: The team's success may lead to opportunities to compete on a global stage, representing both Loyola and the United States. 👨‍👩‍👧‍👦 Increased fan base: As the team gains more recognition, it's possible that more people will become fans and supporters of Loyola lacrosse. But what about the team itself? Here are some potential changes: 👥 New players: As current players graduate or move on, new recruits will be brought on to maintain the team's success. 💪 Improved training: Loyola's coaching staff may implement new training techniques to help the team stay ahead of the competition. 👀 More visibility: With increased success comes increased media attention, which could lead to more exposure for the team and its players. Overall, the future looks bright for Loyola Maryland Lacrosse. With a winning record and a dedicated fan base, the team is poised for continued success both on and off the field. In conclusion, Loyola Maryland Lacrosse is a powerhouse team that consistently dominates on the field. With a winning record and numerous championships under their belt, they have proven themselves to be a force to be reckoned with. Their dedication and hard work have paid off, and they continue to inspire and impress fans and competitors alike. As the team looks towards the future, there is no doubt that they will continue to achieve great things. With their talented players, skilled coaching staff, and unwavering determination, they are sure to remain a top contender in the lacrosse world. 🏆🥍 So if you're a fan of lacrosse or just appreciate a winning team, be sure to keep an eye on Loyola Maryland Lacrosse. They are a shining example of what can be accomplished through hard work, dedication, and a passion for the game. 🙌 https://lacrossee.com/loyola-maryland-lacrosse-a-winning-team/?_unique_id=649ac84342e78

[bloomsburgu]

Women’s History Month Young Alumna Profile

Jackie Eddy ’14, Mass Communications

Eddy is in her second year at the Patriot League as the associate director for communications. She handles the daily management of the Patriot League’s official website in addition to coordinating content for the league’s social media platforms. Eddy also serves as the league’s primary contact for men’s soccer, women’s volleyball, women’s basketball, men’s lacrosse and men’s and women’s tennis. Before arriving at the Patriot League, she worked at Greensboro College, Newberry College and the Big South Conference. While at BU, she spent nearly two years working in the sports information department.

What made you want to get into athletic communications?

I say this whenever this question is asked to me: Tom McGuire. I emailed for an interview for his student-worker position in the Sports Information Department and the rest is history, to be honest. While I always knew I wanted to work in the sports world in some aspect, I initially didn’t know what I wanted to do. He immediately threw me in the fire, and that’s what I needed. I loved everything from the excitement of working games to being behind the scenes in the office making game programs. I owe Tom a lot for taking me under his wing and showing me the ropes and ultimately guiding me to figure out what I am passionate and good at.

You’ve had a lot of stops along the way to the Patriot League, what was the hardest part of having to move all the time?

That question is an easy one for me. The hardest part was being away from my family. I have been blessed with incredibly supportive parents and sisters, and now the addition of a brother-in-law. While they were hesitant when I picked everything up and moved to North Carolina shortly after I graduated, they were behind me. Every move I made I had them in the back of my mind. I would often question myself, “Should I go home and try to find somewhere to work in New Jersey?” but I knew if I wasn’t 100% happy that my family wouldn’t be fully happy. When I got hired at the Patriot League we went out to celebrate the night I got the call; when I got past positions,we didn’t get to because I was too far away. It was such a special feeling for me to be with them on that day because they were there since I started at Bloomsburg. I could say that starting at a new school or conference is difficult because it’s a new way of doing things, butI got used to that…I didn’t get used to being away from my family.

Who have been your female role models in the world of athletic communications?

My biggest female role model in athletic communications is my friend, Ally Keirn. I met her while she was a grad assistant in the SID office and I was a student-worker there. When I met her, I knew she was going to be someone I was going to look up to in this field because she is such a strong, passionate and resilient woman. She is now at Army West Point, who is in our conference, where she is the associate director of athletic communications, so it has been such a fun experience to work with her again and learn more from her and vice versa. We need more Ally Keirn’s in this field.  

What advice would you give to any female wanting to get into athletic communications?

Stay persistent. I used to be called persistent from coworkers and bosses all the time, and still to this day I do. I always thought it was a bad thing…like I was being a pain or I wasn’t letting things go. But now I realize that if I wasn’t persistent in standing up for ideas that I had or opportunities that I wanted, I wouldn’t be where I am today.

Don’t be intimated if/when you realize this field as a lot of men in it. I will be completely honest when I started out I thought I was going to crash and burn since I was a female, but over the years I have loved being a female in athletic communications. I think it is such an inspiring thing to see females climb the ranks in this field because let us be real and we are pretty amazing. Something that has helped me realize my full potential in my position is the amazing male bosses that stood behind, including my current boss, Ryan Sakamoto. He has stood next to me in many discussions about things I wanted to change or take part in, ready to support me. Knowing that you have a boss (male or female) that will support you and push you to be better is so beneficial in the sports world.

If you could go back in time, what advice would current Jackie give to undergrad Jackie or just after graduation Jackie?

It is okay if you don’t have it all together all the time. I am 26 years old and have worked at numerous places andI still don’t have itentirelytogether, and that’s okay. Having it all together is hard in this position because your role and day-to-day in continually changing.

Be authentic. If you know me, you know that I can sometimes be opinionated and maybe loud, and my facial expressions are super transparent. But that is what makes me who I am. My mom and dad raised me to not beafraid to share my opinion when I felt it was the right time and I am glad they did because my opinionshave changed some things for the better during my time in this career and even in my personal life.

What do you enjoy most about your current position?

Being one of the people who gets to really brag and promote all our student-athletes in our conference. Our conference is just not about how our student-athletes do onthe field of play, but also how they do in the classroom. They are all well-rounded men and women so being able to watch them combine their talents on a court or a field and then in the classroomas well is truly amazing. It makes my job more fun when I get to write not only about stats but their appropriate extracurricular activities as well.

Where do you see yourself in five years? 10 years?

If I was asked this question five years ago I would have said, “I want to become the women’s basketball SID at UConn.”  My answer now is simple: Wherever I am, I want to be happy. I know many people who are in a profession or at a job they don’t like, andI never want to feel like that. Yes some days are harder than others, and some days I might question myself, but ultimately I love my job. So whether I am in my home state of New Jersey, down south in the Carolinas or on the west coast, I want to be doing something that makes me truly happy.

10 years from now? Still happy in whatever position I hold, but hopefully with the addition of a husband, kids and a dog.

What prompted you to want to come back for Boot Camp?

When I saw that they were holding the Career Intensive Boot Camp, I felt like it was my turn to give back to the school that gave me so much. As I said before it is where I discovered my passion and career path, I met so many amazing people and professors, and I found myself during my time at Bloomsburg. While my interview skills aren’t perfect, I have had a lot of different experiences and I was so excited and honored they had me take part in the Boot Camp to give the students advice and shed some light on how future interviews might look.

[ivyprepster1]

Let’s go Saders!!! #holycross #westpoint #ncaa #lacrosse #patriotleague #spring #army #collegeofholycross (at West Point - The U.S. Military Academy)

[dunique89]

#ThrowbackThursday #TBT #2011 #junioryear #WestPoint #USMA #1000m #patriotleague #5Laps #tracknation (at Gillis Field House)

[wordmandc2013-blog]

Join me and Jason Coyle the CEO of the fastest growing free sports Network in the country .@watchstadium They have great #collegesports from the @wccsports @mountainwestconference @patriotleague @a10conference plus #MLB #NFL #NBA #nhl and more. The podcast is on @applepodcasts @googleplaymusic @spotify @tunein @iheartradio #CollegeFootball #collegebasketball #collegebaseball @softball and #beachvolleyball https://www.instagram.com/jimwilliams200/p/BwfI1HuFQzT/?utm_source=ig_tumblr_share&igshid=1wak34ghuzyps

[vuhoops]

Villanova Family - ⁦@NovaMBB⁩ Head Coach ⁦@stlappas⁩ interviews former villanova assistant ⁦@BUCoachJones⁩ after his win in the ⁦@PatriotLeague⁩ Championship game . pic.twitter.com/4dBL2fRcO1

— Jay Wright (@VUCoachJWright) March 13, 2020

[sidelinemedia]

Image from the Wagner Seahawks non conference win at American University. Despite trailing most of the game, the Wagner defense stepped up and got sterling performances from Chase Freeman, Ramone Saunders, and AJ Sumbry to overcome the size disadvantage. Seahawks shot under 30% in the first half but cranked it up with 50%+ in the second to control tempo and the outcome. Wagner 64 American 58.⁣ ⁣ @wagner_mbb @necsports⁣ @patriotleague @au_mbasketball⁣ @canonusa @canonsports⁣ #basketball #nonconference #FridaynightinDC #hoopdreams #battleincapitol #rivals #ATTITUDE⁣ #FAM #D1hoops # D1⁣ #photocontrast #NCAA #CanonShooter #sports #canonphotographers #canonphoto #canonartists #potd #photooftheday #Virginia #pictureoftheday #canonsports #canonphotography #bball #canon_photography #hoops #canon_official https://www.instagram.com/p/Bq51DRkgXTH/?utm_source=ig_tumblr_share&igshid=tflgwxpdooa0

[sportofusalacrosse]

Top lacrosse video today: Breaking 100 | Ep.1 | Speed Test

Top lacrosse news

„Canada Lacrosse Problems Not Going Away” – laxallstars

„Sticks for Soldiers Thanksgiving Continues Growth in 12th Year” – laxallstars

„Social Media Roundup: Nov. 20” – majorleaguelacrosse

„Lyle Thompson Suiting Up with Paul Rabil” – laxallstars

Best tweets – 2017.11.21.

Suiting Up Podcast, with @lyle4thompson ?? https://t.co/HwcNRMM48S https://t.co/FEBONYBa4o @Paul Rabil

Whew, @ColgateAthletic is on a tear right now. @ColgateFootball wins @PatriotLeague Championship, @ColgateMSOC on t… https://t.co/XasMzrvNfx @Peter Baum

Embracing imperfection, developing resilience, and leaning into community. My favorite takeaways from @Kelly_Bmore'… https://t.co/bW7Hb6agEw @Paul Rabil

[bluestarlacrosse]

Tweeted

Congrats to Pat Spencer for breaking 10+ year old @PL_MLAX record https://t.co/mJhWUOVxgX

— Patriot League (@PatriotLeague) March 5, 2017

[lacrossee]

🥍 American University's lacrosse team is a force to be reckoned with. The team has a long history of success and is known for its impressive record in the Patriot League. 🏆 The team has won multiple Patriot League championships and has made several appearances in the NCAA tournament. The players are dedicated and hardworking, and their passion for the sport is evident on the field. 👀 If you're a fan of lacrosse or just looking for a new team to support, be sure to check out American University's lacrosse team. With their impressive record and talented players, they're sure to impress.1. The History of American University Lacrosse: From Inception to Present DayAmerican University Lacrosse has a rich history dating back to the 1960s. 1960s: The team was founded as a club sport, playing against other local colleges. 1970s: The team became a varsity sport and joined the NCAA Division III. 1980s: The team moved up to Division II and made its first NCAA tournament appearance. 1990s: The team moved up to Division I and played in the Patriot League. 2000s: The team won its first Patriot League championship and made its first NCAA tournament appearance in Division I. Today, the team continues to compete in the Patriot League and has become a competitive force in Division I lacrosse. 🥍2. The Top Players on the American University Lacrosse Team: A Look at Their Stats and AchievementsThe Top Players on the American University Lacrosse Team 🥍 Meet the stars of the American University Lacrosse Team! These players have proven their skills and achievements on the field. 🏆 First up is John Smith, the team's leading scorer with 30 goals and 10 assists. He was named the MVP of the Patriot League Championship game. 🥇 Next is Emily Jones, the team's top defender with 50 ground balls and 25 caused turnovers. She was also named to the All-Patriot League First Team. 🏅 Third is Jack Brown, the team's faceoff specialist with a 60% win rate. He was named to the All-Patriot League Second Team. 🏅 Fourth is Sarah Davis, the team's goalkeeper with a save percentage of 55%. She was named to the Patriot League All-Tournament Team. 🎖️ Last but not least is Michael Lee, the team's captain and leader with 40 ground balls and 15 caused turnovers. He was named to the All-Patriot League Second Team. 👏 Congratulations to these top players on their impressive stats and achievements! They are sure to lead the American University Lacrosse Team to victory.3. The Training Regimen of American University Lacrosse Team: How They Stay in Top ShapeThe American University lacrosse team has a rigorous training regimen that keeps them in top shape. Their training includes: Strength training to build muscle and endurance Cardiovascular exercises to improve stamina Agility drills to enhance speed and coordination Stick handling drills to improve ball control The team also follows a strict diet to fuel their bodies for optimal performance. They consume: Lean proteins such as chicken, fish, and tofu Complex carbohydrates like whole grains and vegetables Healthy fats like avocado and nuts Plenty of water to stay hydrated The team's coaches emphasize the importance of rest and recovery. They encourage: Getting 7-8 hours of sleep per night Stretching before and after workouts Using foam rollers to release muscle tension Taking rest days to prevent injury The team's commitment to their training regimen has paid off. They consistently rank among the top teams in their conference and have won multiple championships. 🏆4. The Rivalries of American University Lacrosse: Who They Play and Why It MattersAmerican university lacrosse teams have intense rivalries that are steeped in tradition. These games are more than just matches; they are battles for bragging rights and conference titles. The Duke-North Carolina rivalry is one of the most famous, with both teams consistently ranked in the top 10. 🏆 The Syracuse-Johns Hopkins rivalry dates back to 1921 and is known for its physicality and hard hits. 💪 The Maryland-Johns Hopkins rivalry is the oldest in college lacrosse, dating back to 1895. Both teams have won multiple national championships. 🏅 These rivalries matter because they bring out the best in each team and create a sense of community among fans. They also attract national attention and help to grow the sport of lacrosse. 🥍 Other notable rivalries include Virginia-North Carolina, Notre Dame-Syracuse, and Loyola-Maryland. 🤝 These games are often played in front of large crowds and televised nationally, adding to the excitement. 📺 Players and coaches alike understand the importance of these games and the impact they can have on the rest of the season. 🧑‍🤝‍🧑 Whether it's a longstanding rivalry or a new one, these games are always intense and exciting to watch. They showcase the best of college lacrosse and bring together fans from all over the country. 🇺🇸5. The Future of American University Lacrosse: Prospects for Upcoming Seasons and BeyondThe future of American university lacrosse looks bright with many prospects for upcoming seasons and beyond. More universities are adding lacrosse programs, increasing competition and opportunities for players. Recruiting has become more competitive, with top players committing earlier and more frequently. The sport is gaining popularity across the country, with more fans attending games and watching on TV. Technology is also playing a role in the future of lacrosse: Advanced analytics are helping coaches make better decisions and improve player performance. Virtual reality is being used for training and game preparation. Social media is increasing exposure for players and teams. As the sport continues to grow, there are challenges to overcome: Costs associated with running a lacrosse program can be high, limiting opportunities for some universities. Injuries, particularly concussions, remain a concern for players and coaches. Rules and regulations may need to be adjusted to ensure player safety and fair play. Despite these challenges, the future of American university lacrosse looks promising. With increasing popularity, technological advancements, and a growing pool of talented players, the sport is poised for continued success. 🥍👍 In conclusion, the American University lacrosse team is a force to be reckoned with. Their dedication and hard work have paid off with numerous victories and accolades. 🏆 If you're a fan of lacrosse or looking to get into the sport, be sure to keep an eye on the American University team. Their skill and determination make for an exciting game every time. 🥍 Join the Eagle's Nest and support the American University lacrosse team as they continue to dominate the field. 🦅 #AUlacrosse #EaglePride https://lacrossee.com/discover-american-university-lacrosse-team/?_unique_id=648e0b11865a3

[colocal]

Brush softball competes in conference play | colorado.allembru.com

[bluestarlacrosse]

Tweeted

Watch out for these top teams in the patriot league this season, they're ready to get after it! #NCAA #patriotleague https://t.co/sZ07llM4LN http://pic.twitter.com/hVWxnnJhb8

— ConnectLAX (@ConnectLAX) February 4, 2017

[lacrossee]

🥍 The Navy Women's Lacrosse team is gearing up for an exciting 2021 season. With a schedule full of challenging opponents, the team is ready to showcase their skills and compete at the highest level. 👩‍✈️ Led by head coach Cindy Timchal, the team is looking to build on their success from last season. The Midshipmen finished with a 6-2 record and were ranked 12th in the nation before the season was cut short due to the pandemic. 🏆 The team's schedule includes matchups against top-ranked teams such as Boston College, Loyola, and Maryland. The Midshipmen are determined to make a statement and compete for a national championship this season. Stay tuned for updates and highlights throughout the season.1. Navy Women's Lacrosse Team Announces Schedule for 2021 SeasonThe Navy Women's Lacrosse Team has released its schedule for the 2021 season. The team will play a total of 15 games, including 8 home games and 7 away games. The season will kick off on February 13th with a home game against Liberty University. Other notable home games include matchups against Virginia Tech, Loyola University, and the annual Star Game against Army. The team will also travel to play against tough opponents such as Duke University and the University of North Carolina. The team is coming off a successful 2020 season, finishing with a record of 10-6. They are looking to build on that success and compete for a conference championship in 2021. Led by Head Coach Cindy Timchal, the team is ready to take on any challenge. Fans can follow the team's progress throughout the season on the Navy Athletics website and social media channels. Let's go Navy! ⚓🥍2. Key Matchups to Watch for in Navy Women's Lacrosse Schedule Navy vs. Loyola: Expect a fierce battle between these two Patriot League rivals. Both teams are known for their aggressive style of play and fast-paced offense. Navy vs. Army: The Army-Navy rivalry is one of the most intense in all of sports. This matchup is always a must-watch, as both teams leave it all on the field. Navy vs. Maryland: Maryland is one of the top teams in the country, and Navy will have their work cut out for them in this matchup. Keep an eye on Navy's defense to see if they can slow down Maryland's high-powered offense. Navy vs. Boston College: Boston College is another top-ranked team that Navy will face this season. This matchup will be a great test for Navy's offense and defense. Navy vs. Notre Dame: Notre Dame is always a tough opponent, and this year will be no different. Look for Navy's midfielders to step up and control the pace of the game. 3. Navy Women's Lacrosse Faces Tough Road Ahead in 2021 SeasonThe Navy Women's Lacrosse team is gearing up for a challenging 2021 season. With a tough schedule ahead, the team will need to bring their A-game to the field. The Midshipmen will face several ranked opponents, including Duke, Loyola, and Boston College. They will also compete against conference rivals, Army and American University. Senior attacker Kelly Larkin, a two-time All-American, will lead the team's offense. The team's defense will be anchored by senior goalie Abbi Young, who recorded 135 saves last season. Head coach Cindy Timchal, a seven-time national champion, will look to guide the team to success. The team will also rely on the leadership of their six senior captains. Despite the challenges ahead, the Navy Women's Lacrosse team is determined to compete at the highest level. 🏆🥍💪4. Home Field Advantage: Navy Women's Lacrosse Schedule Features Several Home GamesThe Navy Women's Lacrosse team has an exciting schedule featuring several home games this season. 🥍 Playing on their home field gives the team a significant advantage, allowing them to showcase their skills in front of their fans. 🙌 Home games create a comfortable and familiar environment for the players. 🏠 The team can also avoid the stress of traveling and adjusting to new surroundings. ✈️ Playing in front of a supportive crowd can boost morale and energize the team. 🎉 The Navy Women's Lacrosse team is looking forward to their home games and hopes to continue their success on their home field. 🔥 Don't miss the chance to witness the team's talent and cheer them on at their upcoming home games. 🎉👏5. Navy Women's Lacrosse Looks to Build on Success from Previous SeasonsThe Navy Women's Lacrosse team is eager to continue their winning streak from previous seasons. 🏆 With a strong core of returning players, the team is looking to build upon their success and dominate the competition. 💪 Key players to watch include: Attacker Kelly Larkin, who scored 71 goals last season Defender Sarah Childress, who led the team in caused turnovers Goalkeeper Abbi Young, who had a save percentage of .500 The team's rigorous training and dedication to the sport have prepared them for a challenging season ahead. 🥍 Coach Cindy Timchal has high expectations for her team and is confident in their ability to succeed. 🔥 Upcoming games to look out for: Johns Hopkins on March 6th Army on April 10th Loyola on April 17th Navy Women's Lacrosse is a force to be reckoned with and is determined to bring home another championship title. 🏆🥍6. Preparing for Battle: Navy Women's Lacrosse Schedule Includes Intense Training and ConditioningThe Navy Women's Lacrosse team is gearing up for an intense season with a rigorous training and conditioning schedule. 🏃‍♀️🥍 The team's daily routine includes strength training, cardio, and agility drills to improve their speed and endurance. 💪🏋️‍♀️ Strength training includes weightlifting and resistance band exercises. Cardio includes running, sprinting, and interval training. Agility drills include ladder drills and cone drills. The team also practices their lacrosse skills daily, focusing on passing, catching, shooting, and defensive strategies. 🥅🏹 Coach Cindy Timchal emphasizes the importance of mental toughness and teamwork to succeed on the field. 💪🤝 The Navy Women's Lacrosse team faces tough opponents this season, including Army and Johns Hopkins. 🆚🔥 Despite the challenges, the team is determined to give their all and make their mark in the lacrosse world. 🌟🥍7. Navy Women's Lacrosse Schedule Highlights Rivalry Games Against Top TeamsThe Navy Women's Lacrosse team has an exciting schedule ahead, with several rivalry games against top teams. Here are some of the highlights: February 13: Navy vs. Maryland - a classic rivalry game that always draws a big crowd 🔥 March 6: Navy vs. Loyola - another intense matchup between two talented teams 💪 April 3: Navy vs. Army - the biggest game of the season, with bragging rights on the line 🏆 Other notable games include matchups against Duke, Virginia, and Notre Dame. The team is looking forward to facing tough competition and improving throughout the season. Go Navy! ⚓️ In conclusion, the Navy Women's Lacrosse team has an exciting schedule for the 2021 season. With a total of 14 games, they will face off against some tough opponents. Fans can expect to see thrilling matches and impressive performances from the team. 🥍🔥 Don't miss out on the action! Follow the Navy Women's Lacrosse team as they compete in the Patriot League and take on non-conference rivals. With a strong roster and dedicated coaching staff, they are sure to make waves this season. 👏🏼👏🏼 Let's show our support for these talented athletes as they represent the Naval Academy on the lacrosse field. Go Navy! Beat everyone! 🐐💪🏼 https://lacrossee.com/navy-womens-lacrosse-schedule-2021/?_unique_id=646c878c478f4

[tjvanthof]

Welcome to the Patriot League

The Patriot League hosts 22 (10 men and 12 women) Division 1 athletic sports.  The league hosts private institutions with higher education.  These 10 core institutions include; Loyola, Bucknell, Lehigh, Lafayette, American, Army, Boston University, Colgate, Navy, and Holy Cross.  These institutions are regarded as the next highest to the Ivy League and hold the second highest student graduation rate.  Its members consist in the Northeast region and was established in 1986. 

Most recent additions to the Patriot league for women's lacrosse are Boston University and Loyola University Maryland.  These two teams will compete within the Patriot league conference starting in the 2014 season.  

The Patriot League hosts a conference tournament at the end of each conference season.  The winner of this tournament receives an automatic bid to the NCAA tournament.  Navy has won the conference championship consecutively for the past 3 years.  Loyola and Boston U bring a large amount of talent to the Patriot League this spring.