#Podcasts about Mental Health

[shreetara]

Explore the Mental Wellness Program in Delhi at Shreetara: A Path to Inner Peace and Resilience

In today’s fast-paced world, mental wellness has become a critical aspect of overall health. With the increasing demands of modern life, the need for effective mental wellness programs is more important than ever. Located in the heart of India’s capital, the Mental Wellness Program in Delhi at Shreetara offers a comprehensive approach to mental health, designed to help individuals achieve balance, resilience, and inner peace.

Why Mental Wellness Matters

Mental wellness is not just about the absence of mental illness; it’s about thriving in all areas of life. It encompasses emotional, psychological, and social well-being, influencing how we think, feel, and act. In a city as dynamic as Delhi, where the hustle and bustle can often lead to stress and burnout, a robust mental wellness program is essential.

The Mental Wellness Program at Shreetara recognizes the importance of addressing mental health proactively. It’s about equipping individuals with the tools and strategies they need to navigate life’s challenges with grace and resilience.

A Comprehensive Approach to Mental Wellness

The Mental Wellness Program in Delhi at Shreetara stands out for its holistic approach to mental health. It combines traditional healing practices with modern psychological techniques to create a well-rounded program that addresses the mind, body, and spirit. Whether you’re dealing with anxiety, stress, depression, or simply looking to enhance your mental well-being, this program offers something for everyone.

Key components of the program include:

Mindfulness and Meditation: These practices are at the core of the Mental Wellness Program. Mindfulness helps individuals become more aware of their thoughts and emotions, while meditation promotes relaxation and reduces stress. Together, they form a powerful duo that enhances mental clarity and emotional stability.

Yoga Therapy: Shreetara’s Mental Wellness Program incorporates yoga therapy, which blends physical postures, breath control, and meditation to promote mental and physical well-being. Yoga therapy is particularly effective for reducing stress, improving mood, and increasing overall life satisfaction.

Cognitive Behavioral Therapy (CBT): CBT is a widely recognized psychological intervention that helps individuals identify and change negative thought patterns. This therapy is integrated into the program to help participants develop healthier ways of thinking and coping with life’s challenges.

Holistic Counseling: Shreetara’s experienced counselors offer one-on-one sessions tailored to each individual’s needs. This personalized approach ensures that every participant receives the support and guidance necessary for their unique mental health journey.

The Ideal Setting for Mental Wellness

Shreetara offers a tranquil and nurturing environment that is essential for mental wellness. The serene surroundings of Shreetara, with its lush gardens and peaceful ambiance, provide the perfect backdrop for self-reflection and healing. This calm setting allows participants to disconnect from the stresses of daily life and focus entirely on their mental and emotional well-being.

The carefully curated environment at Shreetara is designed to foster relaxation and promote a deep connection with oneself. Whether you’re attending a meditation session, engaging in yoga therapy, or simply enjoying the natural beauty around you, the setting plays a crucial role in your mental wellness journey.

Expert Guidance and Support

The Mental Wellness Program in Delhi at Shreetara is led by a team of skilled professionals who are passionate about mental health. The program’s facilitators include psychologists, therapists, yoga instructors, and wellness coaches who bring a wealth of knowledge and experience to the table. Their expertise ensures that every participant receives the highest level of care and support.

Embark on Your Mental Wellness Journey

In a world where mental health is increasingly recognized as a key component of overall well-being, the Mental Wellness Program in Delhi at Shreetara offers a valuable opportunity to enhance your mental resilience and emotional health. Whether you’re looking to overcome specific challenges or simply wish to maintain a healthy mind, this program provides the tools, support, and environment you need to succeed.

Take the first step toward a healthier, happier you by joining the Mental Wellness Program in Delhi at Shreetara. Embrace the opportunity to cultivate inner peace, build resilience, and achieve lasting well-being in a sanctuary designed for your mind, body, and soul.

For more information about School of Mental Well-Being Delhi and Personal Awareness Program in India then visit our official website today.

[keepthedelta]

it's so fascinating when sports media talks about mental health and the outside pressure placed on athletes and completely neglects to factor themselves in. especially in sports like f1 where the media is so biased and so harsh and so changeable. commentators are out there savaging drivers and calling for them to be fired and generally being awful, but then they turn around to go "oh we need to be more open about mental health etc." like. you think this has nothing to do with you??? obviously there's a certain level of scrutiny that you have to expect in sports and the media should ask hard questions but they cross the line between acceptable scrutiny and just dogpiling so often. and there's never any introspection of their own ethics and actions and how they contribute to a driver's negative mindset

[laughable-umbrella]

i love how season two jon will play recordings of his very concerned and or very angry coworkers saying things like “i wish this poor little man would go to therapy im so incredibly concerned about his mental and physical well being” and “HES LITERALLY STALKING ME. I LIVE IN FEAR. HES IN MY WALLS.” and respond to it like “hmmmm i gotta be sneakier. the twink is out to kill me i know it. im gonna go break into a dead woman’s apartment.”

[enkays-den]

tempted to destroy the hermitcraft subreddit (in minecraft)

[omegalomania]

hey gang what time is it its time for another joe trohman podcast. this actually came out like a month ago but i missed it until isa linked it to me and because i like doing these heres a highlights reel

the host says he appreciates that joe opened the book with the question of whether or not satan fucked his wife to which joe replies "well you know, when you have kids, sometimes you wonder that. you truly wonder what are these demons. i love my children btw they're phenomenal."

sometimes it does get tiring playing the same songs over and over. joe says that "thnks fr th mmrs" has a really good energy and tempo that keeps it exciting to play live

he talks about playing a really short iheartradio christmas show pre-pandemic and nobody in the crowd knew "sugar we're goin down" since they were only familiar with the more recent hits like "centuries" and "uma thurman" and joe said that it made him fall in love with sugar all over again in a weird way ldjfldkfd

he laments recently getting the chance to see wu-tang, nas, and busta rhymes at the hollywood bowl but he didn't go

his love language is giving gifts! he got his brother a custom drum set (which his mom attempted to throw out)

he reiterates that when writing the book he didn't want to be mean to any of his bandmates cause he likes them and thats not what the book is about! the host makes a joke: "like how you guys had that threesome with simple plan...i understand, you don't wanna get into that!" joe is offended that he clearly doesn't know how many guys are in simple plan. "there's more than three guys in there! the orgy was far larger than you give it credit!"

he doesnt remember any other names that the band could have been called but he does think fall out boy is a pretty terrible name for a band. "i can't believe i'm in a band called fall out boy."

discussions of the band origin and how joe funded it with his bar mitzvah money ("fall out boy, funded by judaism!") but when asked about financial gains from the band he says they all split everything evenly and it's one of the things that's helped them last this long

talking about scott ian and the damned things and he talks about how managing a supergroup is like herding cats because everyone is so busy with their respective groups. he says he'd LOVE to do a third damned things record though!

he talks about how weird it was to have this boy band aspect to them when they were at their peak pre-hiatus, because they were all hardcore kids and punk kids.

he recalls that around this time patrick asked their manager, with visible concern, "are we...the nsync to panic at the disco's backstreet boys?"

he's glad that they've outgrown that and kept pushing forward and looking forward, and by now they're no longer a boy band. "we're a man band!"

he thinks it's kind of neat to see the emo movement of the aughts become nostalgic and cool now ("it was not fucking cool when we were doing it [...] we stuck around for long enough to Not Be Lame"), but it's a big thing for fall out boy that they do not want to be a nostalgia act and they want to keep making new albums.

the host semi-jokingly says "so you and panic at the disco are not gonna go out on tour, is what you're saying." joe says "no" very flatly and i lose my shit.

he denies that fall out boy is working on any specific new music. he says they're just piecing things together organically and that no real album has coalesced. (note: this episode aired 11/12, ~2 weeks before the fob8 tribune ad)

he talks a bit about working with brian posehn on the axe and how much he loved doing it! he calls the whole story a metaphor for dealing with pain and trauma and the different ways there are to confront that stuff. he said the axe is coming out as a trade "soon" so people who don't have a subscription to heavy metal can read it

his first concert was tom petty and the heartbreakers when he was 10 or 11

he says the two things that matter most for a band's live show are the drummer and the singer. he then proceeds to be extremely sweet about patrick and andy.

"patrick, he's incredible, he's so gifted, and he's worked so hard with his voice lessons and figuring out how to sing from the diaphragm properly, and he really knows how to work through when he's sick and having real issues, so he's quite a trooper."

"and andy is just a great drummer. when he thinks he's had a bad day i'm like...yeah. sure. i don't think you know what that is."

he did not get laid in high school. first time was in a shared tour bus, listening to testament (a thrash metal band), when he was 19. (they never saw each other again)

since testament was the soundtrack the host asks if he ever gets a reaction whenever joe hears chuck billy (testament's lead vocalist). joe says without missing a beat, "when i see him i do, that's for sure."

he is an avid bowler. he has a wristguard and a spare ball and he used to take lessons. he calls it great stress relief!

[alecscudder1987]

heard somebody say today that gen z grew up slower than millenials, gen x, boomers, etc. idk where they were but that did not happen to me and if you're gonna talk about drivers licenses or dating or something im gonna talk about covid hitting us in high school and college when those things usually happen ?? like you cant say we're slow to develop and also say we're the most politically active generation or whatever. i guess you can say that but it doesn't mean we're stupid or underdeveloped we're just. i don't know what we are i'm just pissed cause like give us time???? fuck man im still like 19 sorry im not joining the corporate workforce and having kids yet jeez im afraid of everything ever give me a minute

[papayafiles]

the recent surge of journalists/reporters telling lando to stop being so hard on himself and praising his recent performance in interviews is everything to me 🧡

[blujayonthewing]

really fucking frustrating to be in a dry creative period where what I want is to be consuming and absorbing instead of creating, but I'm still only interested in dnd (can't happen without a bunch of adults syncing up their schedules, repeatedly and regularly) and my own OCs (the only content is content I CREATE AUUUGH)

[twentyfivemiceinatrenchcoat]

starting to realize that i’ve formed a deeply emotional parasocial bond w gege akutami and i don’t know how to deal w this information </3

[milo-knight]

GOING INSANE GOING INSANE BARKING BITING SCRATCHING SCREAMING GRAAAH GRAAAH GRAAaAAaahhhh

[shreetara]

Discovering the School of Mental Well-Being Delhi at Shreetara: A Sanctuary for Mind and Soul

In the bustling heart of India’s capital, the School of Mental Well-Being Delhi at Shreetara offers a unique refuge from the daily stresses and challenges of modern life. This institution is more than just a school; it’s a holistic sanctuary designed to nurture the mind, body, and soul. If you're seeking a transformative experience that elevates your mental and emotional well-being, Shreetara’s School of Mental Well-Being is the place to be.

A Holistic Approach to Mental Wellness

At the School of Mental Well-Being Delhi, mental health is not merely about addressing psychological issues; it’s about fostering a holistic sense of well-being. The school’s philosophy revolves around the integration of traditional wisdom with modern science, providing a comprehensive approach to mental health. Whether you're dealing with stress, anxiety, depression, or simply seeking to enhance your overall mental fitness, the programs at Shreetara are designed to meet you where you are.

Tailored Programs for Every Individual

Understanding that each person’s mental health journey is unique, the School of Mental Well-Being Delhi offers a variety of programs tailored to individual needs. These programs include mindfulness meditation, yoga therapy, cognitive behavioral therapy (CBT), and holistic counseling. The school’s expert faculty members are trained in diverse disciplines, ensuring that you receive personalized care and guidance.

One of the standout features of the school is its commitment to customized care. Upon enrollment, participants undergo an initial assessment to identify their specific mental health needs. This personalized approach ensures that each individual receives the most appropriate and effective treatment, making the School of Mental Well-Being a leader in personalized mental health care.

A Tranquil Environment for Healing

The environment plays a crucial role in mental well-being, and the School of Mental Well-Being Delhi is meticulously designed to offer a serene and tranquil atmosphere. Nestled within the green landscapes of Shreetara, the school provides a peaceful setting that is ideal for introspection and healing. The lush gardens, calming water features, and thoughtfully designed spaces promote relaxation and encourage a deep connection with nature.

This tranquil environment complements the school’s therapeutic offerings, allowing participants to fully immerse themselves in the healing process. Whether you're attending a workshop, engaging in one-on-one counseling, or simply spending time in the meditation gardens, the surroundings at Shreetara are conducive to mental rejuvenation.

Expert Guidance and Support

The School of Mental Well-Being Delhi at Shreetara is staffed by a team of experienced and compassionate professionals who are dedicated to supporting your mental health journey. The faculty includes psychologists, therapists, yoga instructors, and holistic health practitioners, all of whom are committed to providing the highest standard of care. Their expertise, combined with a deep understanding of the complexities of mental health, ensures that you receive comprehensive support throughout your time at the school.

Embrace a New Chapter of Well-Being

In a world where mental health is increasingly recognized as crucial to overall well-being, the School of Mental Well-Being Delhi at Shreetara stands out as a beacon of hope and healing. By offering a holistic, personalized, and compassionate approach to mental health, the school provides a unique opportunity for individuals to embark on a transformative journey toward greater mental well-being.

Whether you're seeking to overcome specific challenges or simply wish to enhance your mental resilience, the School of Mental Well-Being Delhi at Shreetara is ready to guide you toward a more balanced and fulfilling life. Embrace the opportunity to heal, grow, and thrive in this sanctuary for the mind and soul.

For more information about School of Mental Well-Being Delhi and Personal Awareness Program in India then visit our official website today.

[jethroq]

anyway, I unfortunately see a lot of myself in some of the characters.

[savage-rhi]

💡

[tloubraininfection]

I`ve discovered recently that I have a violent heart and since I’m also nothing if not petty I did a thing. In honor of this great revelation I went episode by episode scouring for each and every act of violence Ellie commits hoping to find evidence, that I clearly must have missed, of that famous violent heart that makes her so similar to a murderous cannibal p*dofile and here are my finds:

Also please bare in mind that some of these are a little farfetched, I really tried to be fair and thorough. I also divided them into categories to better illustrate my point:

Self-defense: Episode 1: Ellie attacks Joel with the knife Ellie attacks the guard with the knife Episode 7: Ellie attacks Riley thinking she`s an intruder Ellie kills the stalker with the knife

Episode 8: everything that happens in this episode is self-defense period

Joel-defense (or other people-defense): Episode 4: Ellie shoots Bryan

Episode 5: Ellie kills two clickers with the knife

Episode 6: Ellie shoots at those cannibal dudes at the university

Ambiguous: Episode 6: Ellie threatens the older couple with a gun and is technically sort of robbing them? I mean, it’s not exactly violent, but there is a gun and some tough guy posturing so I guess? And it was technically not exactly 100% necessary.

Episode 7: She smashes some cabinets in the Halloween Store out of anger and fear. I see is as valid, but I guess it can be viewed as violent

Concerning: Episode 3: Ellie cuts into an infected and then stubs him with the knife

Episode 7: Ellie beats the leaving daylights out of Bethany and puts her in the infirmary. I think its important to note it was provoked, but yes it was still excessive and very violent.

Out of all 12 instances 8 are in either self or Joel defense, 2 are bordering on something, but not quite there and only 2 can be really qualified as excessively violent and disconcerting. 2 in the span of 8 episodes covering some few months of the story. And those 2 are also the only 2 instances when she is shown having no regret, there is also no negative aftermath etc. All the others seem to weigh heavily on her.

So where exactly is this violent-hearted person? The person we are supposed to love, but also fear? Yeah, its yet another brilliant quote from the podcast:

“David says something to her that absolutely true because he sees it in her because he knows it's in him, he says, ‘you have a violent heart,’ and that is something Neil and I talked about quite a bit because it’s not in the game, that line. As much as we love her, we also have to be a little scared of her.”

They are talking about a 14-year-old stuck in a literal cage, 14-year old who is about to go through the most harrowing experience a 14-year old could possibly endure. This is the face of that violent person you are supposed to fear:

She’s just a little girl and she`s barely standing. She`s just left the gates of hell where she`s narrowly avoided r*pe and murder. She looks like she`s about to fall apart and she actually does seconds later. The moment she knows she`s safe in her fathers arms, shes gone. And it’s going to take her a long to come back from it, I can guarantee you. She’s a traumatized, exhausted child in need of comfort, support and care. She makes me want to save her, help her, wrap her in a blanket and make her a tea. I’m not scared of her, I sob for her, I rage for her and everything she had to go through.

And here`s a thing, if you want your character to have that edge, to be more morally grey, to have that penchant for violence-bordering-on-sadism – more power to you. But you have to commit to it, you have to actually SHOW me exactly that. Show me that character being disturbingly violent, show them enjoying it, show them unhinged. If you present me with a terrified, traumatized feral baby kitten on screen, but then you go on you precious podcast and talk about how "well actually" she’s a violent-hearted monster I should fear you just sound like those televangelists brainwashing people into thinking exactly what you want them to think. And I for one refuse to be gaslit again.

At this point I feel the creators want to have that cake and eat it to. They want fun, goofy, sweet Ellie from the first game, because that’s the character everyone fell in love with, but they are also super desperate to do some build up for the second game. Because contrary to all that Neil says the second game is not a natural progression of the first. It’s a complete departure from it. And those two Ellies are not the same character. And the changes in the show only prove that.

Lastly I feel this portrayal of what trauma and what it does to a person is not only untrue, it’s also damaging to all those who went through similar ordeal and lived to tell the tale. Only to learn that actually, they have a violent heart, or that it unlocked something in them, or that they are the same as their abuser, because they used force to defend themselves.

Why does it have to be all of nothing? Why can’t Ellie be violent when the situation calls for it without it becoming the central part of her character? Why can’t it be about what it actually is? Trauma, fight or flight responses, survival, PTSD?  Why does she have to be a violent person and not just a person, s human reacting to the would around her? Violence as self-preservation, unavoidable part of this awful world, not an evil manifestation of her true self. And what are they even trying to say here? That some people are born more violent? That only those violent ones are going to react a certain way? How she reacts to danger and trauma is not an Ellie things it’s a human thing. And if Ellie has a violent heart we all do, but then, what does that even mean?

[rickybaby]

The fact that the times I ever see anything to do with that podcast is when they’re taking Daniel’s name tells you everything

His name generates engagement which is why they do it and while Daniel may never see the comments they made about him, they don’t realise the harm they may be causing to other people who are struggling with their mental health

[oysters-aint-for-me]

maybe when the spanish subtitles for “dennis takes a mental health day” are released, his doctor will say at the end “eso es bueno sr. reynolds. todavía tienes hipertensión” instead of whatever bullshit the english dub tried to pull