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#SO heres this for all of my cool pro recovery ppl!!! PLEASE REBLOG
mapofthewrld · 2 years
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hey everyone! here are some ways to stay cool during these heat spikes we've been having this summer (seriously, its been going up to 109f in california!)
-keep your icetrays full consistantly
-stay hydrated!! if youre unable/limited in being able to go out, try to keep some water filters handy in your house for tap water/fridges/water containers with filters
-wash your hands with cold water, even ice if needed
-stay inside as much as possible!! if you do have to go out, wear sunscreen/skin protectors. when coming back inside, apply lotion to hydrate your skin!
-dress as cool as possible - tank top, shorts, or very short sleeved shirt, if needed a quick run to your local thrift shop will get you some good stuff
-ice packs work best on the neck/back, upper arms, face, and stomach :D
stay safe everyone! sending my love <3
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bpd00m · 3 years
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welcome to ur d00m
ha ha. get it?
***dni at bottom***
shit i post ab
bpd
cluster b in general
csa (child s3xual abuse) & cocsa (child on child s3xual abuse)
shitposts ab my mental health/experiences
serious educational posts & resources on cluster b and/or csa
ptsd
occasionally peter steele, vampires, favourite films (typically gothic), acid bath, mutiilation, music-related shit in general, other irrelevant shit
chronic illnesses
my constant mental breakdowns😎
shit ab me
u can call me d00m/doom
she/her but i'm cool with they/them
i don't like to censor but will if needed
i've been professionally diagnosed with bpd, ptsd, social anxiety, adhd (w intrusive thoughts), a speech/processing issue
i have psychogenic seizures specifically connected to my ptsd from csa
former bulimic (stiiilllll in recovery), former addict, former 🅱️elf 🅱️arm-er
this blog is anonymous- so anything like my name, age, location, identifiable features, etc will be kept under wraps. pls respect that.
i am open ab my trauma & willing to share, i'm just not sure how or when to do so. or if it's even something ur interested in
lgbtq+ we queer in here
i am chronically ill (unknown mystery illness/disorder & endometriosis)
i'm always open to asks & messages. i’m kinda shit at talking and being a human being but i try my best to sound semi-coherent. sometimes i might respond a little bit late but i promise i respond..eventually
do not interact
anti-cluster b
stigmatise mental illnesses (especially cluster b)
support p3dos/MAPs
p3do/MAP
pro-ana or pro-ED blog
radfem, believe men can't experience SV, homophobic, transphobic (esp towards trans women), ableist/saneist, victim blamer, or just trying to spread unnecessary hate
blog solely dedicated to cnc (and specifically use the word rape throughout your posts in a sexual manner) or sexual age play
anti-recovery
"cluster b abuse" blog (ex. narcissistic abuse)
"empath" blog
call urself an empath & preach that everyone with cluster b disorders are horrible, abusive ppl
use my posts for "aesthetic" reasons (yandere)
r trying to send me peen pics, explicit messages, etc
^these are for personal reasons, such as my own triggers & opinions. this is my safe space and i want to ensure that it remains that way. please be respectful.
if u wanna be mutuals just send me a message, ask, or reblog one of my posts stating it & i'll follow after checking out ur blog!
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**my original posts are tagged my post (working on it) & my personal/unrelated/reblogged with captions are tagged d00m thoughts (with zeros)
..incase that's useful for u 
um anyways
i love u, ur so sexy, all my followers r bimbos/himbos/thembos & i love them so much
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